Best Natural Hair Products & Remedies For Beautiful Hair From The Healthy Diet Paradise.com

Hi, my name is Sheree from

The Healthy Diet Paradise.com,

and I would like to welcome you

to our YouTube channel.

Today we're going to discuss all of

my favorite products.

So get ready, because we're going

to have some fun.

The first thing I'd like to discuss is

that we use single ingredients.

It's very important to me because

mother nature knows what she's doing.

And the way it comes out of the

ground, and the way that it's put into

the bottle, that's what I use.

The castor oil here.

I've got 100% glycerine.

I've got, you can't really see it, but

it's olive oil.

Right here, there is tea tree

oil, more olive oil, glycerine, 100% pure

vegetable glycerine, and East African

shea butter.

You know what I've found?

I really love Swanson's brand.

And I've tried other brands of shea

butter, and I always go back to Swanson's.

It's just the texture, the creaminess

of it.

It works for my skin and hair,

and I really, really do love it.

For shampoo, the most important thing

to remember is to use what I think,

you guys don't have to

have to do this if you don't want to,

but what I think is like a conditioning

wash.

Like, for example, in the black community,

we call it co-washing.

And it's kind of catching on in the rest

of the community.

Because our hair is very dry.

And when you strip it with sulfates,

it can kind of ruin the texture, and it

can ruin a twist-out.

So you want to use a co-wash,

it's like a creamy shampoo, to get all the

dirt out and all the oil out.

And it really, really works.

I mean, especially this As I Am

is incredible.

Get this, you can also use pure lemon

juice, but we'll get to that later.

Cantu shea butter does make a

co-wash, but this one in particular

is a sulfate-free cleansing.

And it does lather.

So it smells amazing.

I just love Cantu shea.

And it's extremely reasonable price-wise.

And it's absolutely something I always

have in my house.

It's moisturizing, it's nourishing, it's

absolutely delicious.

Okay. Now, this is L'Oreal, and for

whatever reason, I keep going back to it.

It just smells absolutely wonderful.

It's creamy, it's rich, it's sulfate free,

and it's expensive, and it's

worth every cent.

I love this stuff.

And I use the shampoo and conditioner.

The only thing that bugs me is like

like when you're squeezing it out,

the container kind of squishes on

itself, and it doesn't bend right back

into shape.

Other than that, I think it's one of

the best products on the market.

And you guys, if I'm not mistaken,

Lancôme makes L'Oreal products.

You can correct me on that if I'm wrong,

but they're just outstanding, and I think

they're top of the line, top grade.

So this is another thing I keep in my

house all the time.

Okay. Now, here, for a twist-out that

looks like this, basically, all I'm

really -- that's a twist out,

okay, that's the back of my head.

And for basically a twist-out, all I

really do is use As I Am co-wash first,

then I'll lather my hair with leave-in

conditioner and twisting cream.

And I'll twist it with gel.

It's not really a gel, it's more

like a cream.

And I'll twist it, and that's what the

twist-out looks like when I'm done.

I just fluff it out, and you're done.

But sometimes the curls don't stay,

so you have to kind of water it.

And girls, don't be afraid of your water.

Especially people with hair textures like

mine, more kinky/curly hair texture,

don't be afraid of water.

That's your best friend.

Spray, spray, spray it with water

every single day, even twice a day.

It will make your twist-outs stand out,

and they'll last longer, and you'll be

in heaven.

Water's your best friend.

And get this, your hair will grow longer.

So that's a good idea.

This is the number one question I get

asked about in coaching,

what kind of color do I put on my hair.

See, the thing is, our hair loss diet does

retard aging, and it does retard graying,

but it's not 100%.

I'm under a lot of stress.

I know a lot of you guys are.

And it does cause the gray hairs to

pop up more than they would or

more than they should.

So for whatever the fo-ti does not cover,

which fo-ti is a gray retardant, okay,

so if you're using fo-ti and chlorophyll,

and you're still noticing the gray hair,

go ahead and get you some beautiful

henna and indigo to darken your hair.

I do not know how to use plant extracts

to lighten hair.

You guys have to do research on that.

All I know how to do is darken it.

So you use -- you mix half -- you take

the henna by itself, you mix it

with water.

Everyone in the world is going to tell

you to use lemon juice, use tea.

You don't have to do any of that.

Warm water, mix it up into a paste,

and put it on your hair, leave it for

three or four hours.

And let me tell you something,

I've done it without gloves, and the

texture is extraordinary.

It is the most beautiful texture.

And then you rinse the henna out.

When you're done, you do the same thing

with the indigo.

You take water, mix it into a paste,

and leave it on your hair.

I leave the indigo longer.

I leave the indigo on for like four or

five hours.

Rinse it out, and no one can tell you had

your hair done.

It doesn't look like a block of color

the way box color does.

And I really just love henna and indigo.

So it's really, really easy once you get

the hang of it.

And if you use Silk & Stone, from my

experience, what I've done,

is just plain old warm water.

And if you do anything else, you're just

adding to the burden, because it's kind

of a pain in the butt to do the mixing

anyway, so make it easy on yourself.

For people with burning, itching,

irritated scalp, there's nothing

on this earth that I love

more than pure, unadulterated lemon juice.

And I'm not talking about the kind

you buy in a bottle in the store,

because that's not lemon juice.

That stuff smells funny.

I only use that in an absolute emergency

if I literally don't have anything else,

and I have like a recipe or something.

For your scalp, the only thing that will

work that I've seen that's 100% natural

is 100% pure lemon juice taken

straight from the lemon.

You take the lemon, you cut it up,

and you have to strain the lemon,

extract the juice, take it and put it

into a little spray bottle like this one,

and spray it on your scalp.

Get a plastic cap, and leave it on

there for about I'd say an hour.

And you'll never use anti-dandruff

shampoo again.

I'm not even sure if -- it might work for

dermatitis too.

This stuff is amazing.

When I discovered this, I was so mad,

I never used the dandruff shampoo

I had in the house again,

because this stuff is a miracle,

as far as I'm concerned.

I love it.

So as of about a year and a half,

or two years ago, I started using banding,

and I noticed my hair got longer.

So in my opinion, heat is fine as long

as you're not using a comb attachment.

But if you're using heat, try to keep the

blow dryer on a medium to low setting.

And absolutely do not use that thin comb,

because that comb does not work for

our hair type, and it will burn your hair.

Dr. Oz says that any heat will burn your

hair, and I believe that, I really do.

Especially since I found this out.

So I kind of feel like a dummy for doing

that, but you know, you live and learn.

So, you know, learn from me.

Don't make the mistake that I made.

Here's one of the greatest discoveries

I've made in quite a while.

This has nothing to do with hair,

but I had to give it to you guys.

I love it.

It's called InVitamin All Natural Tooth

and Gum Powder Activated Charcoal.

Even my kid can use this, my 11-year-old

daughter can use this on her teeth.

And I'm not kidding, with the first brush,

you will notice maybe one to two shades

brighter, and with each successive

use, after five uses, your teeth will

be brilliant.

It does not get the teeth as white as

Crest White Strips, but you're not worried

about damage either.

You're not going to have any of

the damage, and your teeth are really,

really way whiter.

And if you get a pick and can pick in

in between your teeth, you can really

get a lot of the old stuff that's probably

in your teeth between dentist visits.

But I adore this stuff.

It's like, where have you been

all my life.

I can't believe I hadn't

learned about this.

I've only been using this for around

for around six months.

And I won't do without it.

I'm going to order it again, and I'm

in love with it.

Scientists want to make it so difficult

to reverse hair loss.

And we make it so easy.

It's very simple.

Take it from mother earth.

You can reverse your hair loss

on your own.

Be very gentle with your hair,

and compassionate to your hair,

and be compassionate to yourself.

You can do it.

Make sure to visit our hair loss diet

academy, and we'll see you at

The Healthy Diet Paradise.com.

And have a wonderful day.