[Script Info] Title: [Events] Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text Dialogue: 0,0:00:09.43,0:00:10.40,Default,,0000,0000,0000,,Hi, my name is Sheree from Dialogue: 0,0:00:10.45,0:00:11.42,Default,,0000,0000,0000,,The Healthy Diet Paradise.com, Dialogue: 0,0:00:11.57,0:00:13.26,Default,,0000,0000,0000,,and I would like to welcome you Dialogue: 0,0:00:13.26,0:00:14.75,Default,,0000,0000,0000,,to our YouTube channel. Dialogue: 0,0:00:14.75,0:00:16.20,Default,,0000,0000,0000,,Today we're going to discuss all of Dialogue: 0,0:00:16.20,0:00:17.88,Default,,0000,0000,0000,,my favorite products. Dialogue: 0,0:00:17.88,0:00:19.50,Default,,0000,0000,0000,,So get ready, because we're going Dialogue: 0,0:00:19.50,0:00:20.63,Default,,0000,0000,0000,,to have some fun. Dialogue: 0,0:00:25.81,0:00:27.42,Default,,0000,0000,0000,,The first thing I'd like to discuss is Dialogue: 0,0:00:27.42,0:00:29.38,Default,,0000,0000,0000,,that we use single ingredients. Dialogue: 0,0:00:29.38,0:00:31.63,Default,,0000,0000,0000,,It's very important to me because Dialogue: 0,0:00:31.63,0:00:33.43,Default,,0000,0000,0000,,mother nature knows what she's doing. Dialogue: 0,0:00:33.43,0:00:35.89,Default,,0000,0000,0000,,And the way it comes out of the Dialogue: 0,0:00:35.89,0:00:38.36,Default,,0000,0000,0000,,ground, and the way that it's put into Dialogue: 0,0:00:38.36,0:00:40.50,Default,,0000,0000,0000,,the bottle, that's what I use. Dialogue: 0,0:00:40.50,0:00:41.76,Default,,0000,0000,0000,,The castor oil here. Dialogue: 0,0:00:41.76,0:00:43.32,Default,,0000,0000,0000,,I've got 100% glycerine. Dialogue: 0,0:00:43.32,0:00:44.91,Default,,0000,0000,0000,,I've got, you can't really see it, but Dialogue: 0,0:00:44.91,0:00:46.73,Default,,0000,0000,0000,,it's olive oil. Dialogue: 0,0:00:46.73,0:00:50.12,Default,,0000,0000,0000,,Right here, there is tea tree Dialogue: 0,0:00:50.12,0:00:53.53,Default,,0000,0000,0000,,oil, more olive oil, glycerine, 100% pure Dialogue: 0,0:00:53.53,0:00:56.04,Default,,0000,0000,0000,,vegetable glycerine, and East African Dialogue: 0,0:00:56.04,0:00:57.16,Default,,0000,0000,0000,,shea butter. Dialogue: 0,0:00:57.16,0:00:58.42,Default,,0000,0000,0000,,You know what I've found? Dialogue: 0,0:00:58.42,0:00:59.91,Default,,0000,0000,0000,,I really love Swanson's brand. Dialogue: 0,0:00:59.91,0:01:01.09,Default,,0000,0000,0000,,And I've tried other brands of shea Dialogue: 0,0:01:01.09,0:01:03.57,Default,,0000,0000,0000,,butter, and I always go back to Swanson's. Dialogue: 0,0:01:03.57,0:01:05.95,Default,,0000,0000,0000,,It's just the texture, the creaminess Dialogue: 0,0:01:05.95,0:01:06.96,Default,,0000,0000,0000,,of it. Dialogue: 0,0:01:06.96,0:01:08.31,Default,,0000,0000,0000,,It works for my skin and hair, Dialogue: 0,0:01:08.31,0:01:09.52,Default,,0000,0000,0000,,and I really, really do love it. Dialogue: 0,0:01:09.52,0:01:12.66,Default,,0000,0000,0000,,For shampoo, the most important thing Dialogue: 0,0:01:12.66,0:01:15.84,Default,,0000,0000,0000,,to remember is to use what I think, Dialogue: 0,0:01:15.84,0:01:17.50,Default,,0000,0000,0000,,you guys don't have to Dialogue: 0,0:01:17.50,0:01:18.45,Default,,0000,0000,0000,,have to do this if you don't want to, Dialogue: 0,0:01:18.45,0:01:20.11,Default,,0000,0000,0000,,but what I think is like a conditioning Dialogue: 0,0:01:20.11,0:01:21.70,Default,,0000,0000,0000,,wash. Dialogue: 0,0:01:21.70,0:01:23.46,Default,,0000,0000,0000,,Like, for example, in the black community, Dialogue: 0,0:01:23.46,0:01:24.99,Default,,0000,0000,0000,,we call it co-washing. Dialogue: 0,0:01:24.99,0:01:26.90,Default,,0000,0000,0000,,And it's kind of catching on in the rest Dialogue: 0,0:01:26.90,0:01:27.78,Default,,0000,0000,0000,,of the community. Dialogue: 0,0:01:27.78,0:01:28.96,Default,,0000,0000,0000,,Because our hair is very dry. Dialogue: 0,0:01:28.96,0:01:30.81,Default,,0000,0000,0000,,And when you strip it with sulfates, Dialogue: 0,0:01:30.81,0:01:32.39,Default,,0000,0000,0000,,it can kind of ruin the texture, and it Dialogue: 0,0:01:32.39,0:01:34.14,Default,,0000,0000,0000,,can ruin a twist-out. Dialogue: 0,0:01:34.14,0:01:36.56,Default,,0000,0000,0000,,So you want to use a co-wash, Dialogue: 0,0:01:36.56,0:01:39.40,Default,,0000,0000,0000,,it's like a creamy shampoo, to get all the Dialogue: 0,0:01:39.40,0:01:40.84,Default,,0000,0000,0000,,dirt out and all the oil out. Dialogue: 0,0:01:40.84,0:01:42.48,Default,,0000,0000,0000,,And it really, really works. Dialogue: 0,0:01:42.48,0:01:43.97,Default,,0000,0000,0000,,I mean, especially this As I Am Dialogue: 0,0:01:43.97,0:01:45.26,Default,,0000,0000,0000,,is incredible. Dialogue: 0,0:01:45.26,0:01:47.21,Default,,0000,0000,0000,,Get this, you can also use pure lemon Dialogue: 0,0:01:47.21,0:01:48.57,Default,,0000,0000,0000,,juice, but we'll get to that later. Dialogue: 0,0:01:48.57,0:01:50.31,Default,,0000,0000,0000,,Cantu shea butter does make a Dialogue: 0,0:01:50.31,0:01:52.20,Default,,0000,0000,0000,,co-wash, but this one in particular Dialogue: 0,0:01:52.20,0:01:54.57,Default,,0000,0000,0000,,is a sulfate-free cleansing. Dialogue: 0,0:01:54.57,0:01:55.66,Default,,0000,0000,0000,,And it does lather. Dialogue: 0,0:01:55.66,0:01:57.44,Default,,0000,0000,0000,,So it smells amazing. Dialogue: 0,0:01:57.44,0:01:58.96,Default,,0000,0000,0000,,I just love Cantu shea. Dialogue: 0,0:01:58.96,0:02:00.80,Default,,0000,0000,0000,,And it's extremely reasonable price-wise. Dialogue: 0,0:02:00.80,0:02:02.93,Default,,0000,0000,0000,,And it's absolutely something I always Dialogue: 0,0:02:02.93,0:02:04.21,Default,,0000,0000,0000,,have in my house. Dialogue: 0,0:02:04.21,0:02:05.84,Default,,0000,0000,0000,,It's moisturizing, it's nourishing, it's Dialogue: 0,0:02:05.84,0:02:12.82,Default,,0000,0000,0000,,absolutely delicious. Dialogue: 0,0:02:12.82,0:02:15.06,Default,,0000,0000,0000,,Okay. Now, this is L'Oreal, and for Dialogue: 0,0:02:15.06,0:02:17.98,Default,,0000,0000,0000,,whatever reason, I keep going back to it. Dialogue: 0,0:02:17.98,0:02:19.85,Default,,0000,0000,0000,,It just smells absolutely wonderful. Dialogue: 0,0:02:19.85,0:02:22.99,Default,,0000,0000,0000,,It's creamy, it's rich, it's sulfate free, Dialogue: 0,0:02:22.99,0:02:24.74,Default,,0000,0000,0000,,and it's expensive, and it's Dialogue: 0,0:02:24.74,0:02:25.96,Default,,0000,0000,0000,,worth every cent. Dialogue: 0,0:02:25.96,0:02:27.10,Default,,0000,0000,0000,,I love this stuff. Dialogue: 0,0:02:27.10,0:02:28.32,Default,,0000,0000,0000,,And I use the shampoo and conditioner. Dialogue: 0,0:02:28.32,0:02:30.00,Default,,0000,0000,0000,,The only thing that bugs me is like Dialogue: 0,0:02:30.00,0:02:31.38,Default,,0000,0000,0000,,like when you're squeezing it out, Dialogue: 0,0:02:31.38,0:02:33.28,Default,,0000,0000,0000,,the container kind of squishes on Dialogue: 0,0:02:33.28,0:02:35.08,Default,,0000,0000,0000,,itself, and it doesn't bend right back Dialogue: 0,0:02:35.08,0:02:36.03,Default,,0000,0000,0000,,into shape. Dialogue: 0,0:02:36.03,0:02:37.22,Default,,0000,0000,0000,,Other than that, I think it's one of Dialogue: 0,0:02:37.22,0:02:38.43,Default,,0000,0000,0000,,the best products on the market. Dialogue: 0,0:02:38.43,0:02:40.10,Default,,0000,0000,0000,,And you guys, if I'm not mistaken, Dialogue: 0,0:02:40.10,0:02:42.23,Default,,0000,0000,0000,,Lancôme makes L'Oreal products. Dialogue: 0,0:02:42.23,0:02:44.11,Default,,0000,0000,0000,,You can correct me on that if I'm wrong, Dialogue: 0,0:02:44.11,0:02:45.80,Default,,0000,0000,0000,,but they're just outstanding, and I think Dialogue: 0,0:02:45.80,0:02:47.65,Default,,0000,0000,0000,,they're top of the line, top grade. Dialogue: 0,0:02:47.65,0:02:49.46,Default,,0000,0000,0000,,So this is another thing I keep in my Dialogue: 0,0:02:49.46,0:02:55.09,Default,,0000,0000,0000,,house all the time. Dialogue: 0,0:02:55.09,0:02:57.51,Default,,0000,0000,0000,,Okay. Now, here, for a twist-out that Dialogue: 0,0:02:57.51,0:02:59.23,Default,,0000,0000,0000,,looks like this, basically, all I'm Dialogue: 0,0:02:59.23,0:03:00.59,Default,,0000,0000,0000,,really -- that's a twist out, Dialogue: 0,0:03:00.59,0:03:01.66,Default,,0000,0000,0000,,okay, that's the back of my head. Dialogue: 0,0:03:01.66,0:03:05.09,Default,,0000,0000,0000,,And for basically a twist-out, all I Dialogue: 0,0:03:05.09,0:03:10.69,Default,,0000,0000,0000,,really do is use As I Am co-wash first, Dialogue: 0,0:03:10.69,0:03:14.44,Default,,0000,0000,0000,,then I'll lather my hair with leave-in Dialogue: 0,0:03:14.44,0:03:16.28,Default,,0000,0000,0000,,conditioner and twisting cream. Dialogue: 0,0:03:16.28,0:03:18.24,Default,,0000,0000,0000,,And I'll twist it with gel. Dialogue: 0,0:03:18.24,0:03:19.60,Default,,0000,0000,0000,,It's not really a gel, it's more Dialogue: 0,0:03:19.60,0:03:20.61,Default,,0000,0000,0000,,like a cream. Dialogue: 0,0:03:20.61,0:03:22.19,Default,,0000,0000,0000,,And I'll twist it, and that's what the Dialogue: 0,0:03:22.19,0:03:23.60,Default,,0000,0000,0000,,twist-out looks like when I'm done. Dialogue: 0,0:03:23.60,0:03:25.24,Default,,0000,0000,0000,,I just fluff it out, and you're done. Dialogue: 0,0:03:25.24,0:03:26.68,Default,,0000,0000,0000,,But sometimes the curls don't stay, Dialogue: 0,0:03:26.68,0:03:28.06,Default,,0000,0000,0000,,so you have to kind of water it. Dialogue: 0,0:03:28.06,0:03:29.92,Default,,0000,0000,0000,,And girls, don't be afraid of your water. Dialogue: 0,0:03:29.92,0:03:32.65,Default,,0000,0000,0000,,Especially people with hair textures like Dialogue: 0,0:03:32.65,0:03:34.43,Default,,0000,0000,0000,,mine, more kinky/curly hair texture, Dialogue: 0,0:03:34.43,0:03:35.97,Default,,0000,0000,0000,,don't be afraid of water. Dialogue: 0,0:03:35.97,0:03:36.98,Default,,0000,0000,0000,,That's your best friend. Dialogue: 0,0:03:36.98,0:03:38.21,Default,,0000,0000,0000,,Spray, spray, spray it with water Dialogue: 0,0:03:38.21,0:03:39.06,Default,,0000,0000,0000,,every single day, even twice a day. Dialogue: 0,0:03:39.06,0:03:40.70,Default,,0000,0000,0000,,It will make your twist-outs stand out, Dialogue: 0,0:03:40.70,0:03:42.67,Default,,0000,0000,0000,,and they'll last longer, and you'll be Dialogue: 0,0:03:42.67,0:03:44.75,Default,,0000,0000,0000,,in heaven. Dialogue: 0,0:03:44.75,0:03:45.74,Default,,0000,0000,0000,,Water's your best friend. Dialogue: 0,0:03:45.74,0:03:47.43,Default,,0000,0000,0000,,And get this, your hair will grow longer. Dialogue: 0,0:03:47.43,0:03:48.37,Default,,0000,0000,0000,,So that's a good idea. Dialogue: 0,0:03:51.88,0:03:53.96,Default,,0000,0000,0000,,This is the number one question I get Dialogue: 0,0:03:53.96,0:03:55.21,Default,,0000,0000,0000,,asked about in coaching, Dialogue: 0,0:03:55.21,0:03:58.05,Default,,0000,0000,0000,,what kind of color do I put on my hair. Dialogue: 0,0:03:58.05,0:04:01.05,Default,,0000,0000,0000,,See, the thing is, our hair loss diet does Dialogue: 0,0:04:01.05,0:04:05.53,Default,,0000,0000,0000,,retard aging, and it does retard graying, Dialogue: 0,0:04:05.53,0:04:07.35,Default,,0000,0000,0000,,but it's not 100%. Dialogue: 0,0:04:07.35,0:04:08.60,Default,,0000,0000,0000,,I'm under a lot of stress. Dialogue: 0,0:04:08.60,0:04:09.80,Default,,0000,0000,0000,,I know a lot of you guys are. Dialogue: 0,0:04:09.80,0:04:11.44,Default,,0000,0000,0000,,And it does cause the gray hairs to Dialogue: 0,0:04:11.44,0:04:12.96,Default,,0000,0000,0000,,pop up more than they would or Dialogue: 0,0:04:12.96,0:04:14.03,Default,,0000,0000,0000,,more than they should. Dialogue: 0,0:04:14.03,0:04:17.53,Default,,0000,0000,0000,,So for whatever the fo-ti does not cover, Dialogue: 0,0:04:17.53,0:04:21.01,Default,,0000,0000,0000,,which fo-ti is a gray retardant, okay, Dialogue: 0,0:04:21.01,0:04:23.58,Default,,0000,0000,0000,,so if you're using fo-ti and chlorophyll, Dialogue: 0,0:04:23.58,0:04:25.86,Default,,0000,0000,0000,,and you're still noticing the gray hair, Dialogue: 0,0:04:25.86,0:04:28.77,Default,,0000,0000,0000,,go ahead and get you some beautiful Dialogue: 0,0:04:28.77,0:04:30.60,Default,,0000,0000,0000,,henna and indigo to darken your hair. Dialogue: 0,0:04:30.60,0:04:33.21,Default,,0000,0000,0000,,I do not know how to use plant extracts Dialogue: 0,0:04:33.21,0:04:34.40,Default,,0000,0000,0000,,to lighten hair. Dialogue: 0,0:04:34.40,0:04:35.57,Default,,0000,0000,0000,,You guys have to do research on that. Dialogue: 0,0:04:35.57,0:04:37.38,Default,,0000,0000,0000,,All I know how to do is darken it. Dialogue: 0,0:04:37.38,0:04:39.89,Default,,0000,0000,0000,,So you use -- you mix half -- you take Dialogue: 0,0:04:39.89,0:04:43.90,Default,,0000,0000,0000,,the henna by itself, you mix it Dialogue: 0,0:04:43.90,0:04:45.05,Default,,0000,0000,0000,,with water. Dialogue: 0,0:04:45.05,0:04:46.30,Default,,0000,0000,0000,,Everyone in the world is going to tell Dialogue: 0,0:04:46.30,0:04:47.70,Default,,0000,0000,0000,,you to use lemon juice, use tea. Dialogue: 0,0:04:47.70,0:04:49.10,Default,,0000,0000,0000,,You don't have to do any of that. Dialogue: 0,0:04:49.10,0:04:50.89,Default,,0000,0000,0000,,Warm water, mix it up into a paste, Dialogue: 0,0:04:50.89,0:04:52.78,Default,,0000,0000,0000,,and put it on your hair, leave it for Dialogue: 0,0:04:52.78,0:04:54.19,Default,,0000,0000,0000,,three or four hours. Dialogue: 0,0:04:54.19,0:04:55.59,Default,,0000,0000,0000,,And let me tell you something, Dialogue: 0,0:04:55.59,0:04:56.87,Default,,0000,0000,0000,,I've done it without gloves, and the Dialogue: 0,0:04:56.87,0:04:59.46,Default,,0000,0000,0000,,texture is extraordinary. Dialogue: 0,0:04:59.46,0:05:00.77,Default,,0000,0000,0000,,It is the most beautiful texture. Dialogue: 0,0:05:00.77,0:05:02.67,Default,,0000,0000,0000,,And then you rinse the henna out. Dialogue: 0,0:05:02.67,0:05:04.36,Default,,0000,0000,0000,,When you're done, you do the same thing Dialogue: 0,0:05:04.36,0:05:05.48,Default,,0000,0000,0000,,with the indigo. Dialogue: 0,0:05:05.48,0:05:08.39,Default,,0000,0000,0000,,You take water, mix it into a paste, Dialogue: 0,0:05:08.39,0:05:09.90,Default,,0000,0000,0000,,and leave it on your hair. Dialogue: 0,0:05:09.90,0:05:11.32,Default,,0000,0000,0000,,I leave the indigo longer. Dialogue: 0,0:05:11.32,0:05:12.88,Default,,0000,0000,0000,,I leave the indigo on for like four or Dialogue: 0,0:05:12.88,0:05:13.99,Default,,0000,0000,0000,,five hours. Dialogue: 0,0:05:13.99,0:05:16.05,Default,,0000,0000,0000,,Rinse it out, and no one can tell you had Dialogue: 0,0:05:16.05,0:05:17.24,Default,,0000,0000,0000,,your hair done. Dialogue: 0,0:05:17.24,0:05:18.84,Default,,0000,0000,0000,,It doesn't look like a block of color Dialogue: 0,0:05:18.84,0:05:20.64,Default,,0000,0000,0000,,the way box color does. Dialogue: 0,0:05:20.64,0:05:23.50,Default,,0000,0000,0000,,And I really just love henna and indigo. Dialogue: 0,0:05:24.22,0:05:27.08,Default,,0000,0000,0000,,So it's really, really easy once you get Dialogue: 0,0:05:27.08,0:05:27.96,Default,,0000,0000,0000,,the hang of it. Dialogue: 0,0:05:27.96,0:05:30.34,Default,,0000,0000,0000,,And if you use Silk & Stone, from my Dialogue: 0,0:05:30.34,0:05:31.54,Default,,0000,0000,0000,,experience, what I've done, Dialogue: 0,0:05:31.54,0:05:32.98,Default,,0000,0000,0000,,is just plain old warm water. Dialogue: 0,0:05:32.98,0:05:34.23,Default,,0000,0000,0000,,And if you do anything else, you're just Dialogue: 0,0:05:34.23,0:05:36.33,Default,,0000,0000,0000,,adding to the burden, because it's kind Dialogue: 0,0:05:36.33,0:05:38.75,Default,,0000,0000,0000,,of a pain in the butt to do the mixing Dialogue: 0,0:05:38.75,0:05:40.53,Default,,0000,0000,0000,,anyway, so make it easy on yourself. Dialogue: 0,0:05:43.28,0:05:45.71,Default,,0000,0000,0000,,For people with burning, itching, Dialogue: 0,0:05:45.71,0:05:47.96,Default,,0000,0000,0000,,irritated scalp, there's nothing Dialogue: 0,0:05:47.96,0:05:49.88,Default,,0000,0000,0000,,on this earth that I love Dialogue: 0,0:05:49.88,0:05:55.63,Default,,0000,0000,0000,,more than pure, unadulterated lemon juice. Dialogue: 0,0:05:55.93,0:05:57.64,Default,,0000,0000,0000,,And I'm not talking about the kind Dialogue: 0,0:05:57.64,0:05:58.91,Default,,0000,0000,0000,,you buy in a bottle in the store, Dialogue: 0,0:05:58.91,0:05:59.94,Default,,0000,0000,0000,,because that's not lemon juice. Dialogue: 0,0:05:59.94,0:06:01.56,Default,,0000,0000,0000,,That stuff smells funny. Dialogue: 0,0:06:01.56,0:06:03.40,Default,,0000,0000,0000,,I only use that in an absolute emergency Dialogue: 0,0:06:03.40,0:06:05.28,Default,,0000,0000,0000,,if I literally don't have anything else, Dialogue: 0,0:06:05.28,0:06:06.80,Default,,0000,0000,0000,,and I have like a recipe or something. Dialogue: 0,0:06:06.80,0:06:09.31,Default,,0000,0000,0000,,For your scalp, the only thing that will Dialogue: 0,0:06:09.31,0:06:11.34,Default,,0000,0000,0000,,work that I've seen that's 100% natural Dialogue: 0,0:06:11.34,0:06:13.63,Default,,0000,0000,0000,,is 100% pure lemon juice taken Dialogue: 0,0:06:13.63,0:06:15.21,Default,,0000,0000,0000,,straight from the lemon. Dialogue: 0,0:06:15.21,0:06:17.10,Default,,0000,0000,0000,,You take the lemon, you cut it up, Dialogue: 0,0:06:17.10,0:06:19.86,Default,,0000,0000,0000,,and you have to strain the lemon, Dialogue: 0,0:06:19.86,0:06:23.20,Default,,0000,0000,0000,,extract the juice, take it and put it Dialogue: 0,0:06:23.20,0:06:24.74,Default,,0000,0000,0000,,into a little spray bottle like this one, Dialogue: 0,0:06:24.74,0:06:25.96,Default,,0000,0000,0000,,and spray it on your scalp. Dialogue: 0,0:06:25.96,0:06:29.34,Default,,0000,0000,0000,,Get a plastic cap, and leave it on Dialogue: 0,0:06:29.34,0:06:31.21,Default,,0000,0000,0000,,there for about I'd say an hour. Dialogue: 0,0:06:31.21,0:06:33.23,Default,,0000,0000,0000,,And you'll never use anti-dandruff Dialogue: 0,0:06:33.23,0:06:34.33,Default,,0000,0000,0000,,shampoo again. Dialogue: 0,0:06:34.65,0:06:36.14,Default,,0000,0000,0000,,I'm not even sure if -- it might work for Dialogue: 0,0:06:36.14,0:06:37.40,Default,,0000,0000,0000,,dermatitis too. Dialogue: 0,0:06:38.44,0:06:40.36,Default,,0000,0000,0000,,This stuff is amazing. Dialogue: 0,0:06:40.36,0:06:41.84,Default,,0000,0000,0000,,When I discovered this, I was so mad, Dialogue: 0,0:06:41.84,0:06:43.98,Default,,0000,0000,0000,,I never used the dandruff shampoo Dialogue: 0,0:06:43.98,0:06:45.07,Default,,0000,0000,0000,,I had in the house again, Dialogue: 0,0:06:45.07,0:06:46.54,Default,,0000,0000,0000,,because this stuff is a miracle, Dialogue: 0,0:06:46.54,0:06:47.69,Default,,0000,0000,0000,,as far as I'm concerned. Dialogue: 0,0:06:47.69,0:06:48.83,Default,,0000,0000,0000,,I love it. Dialogue: 0,0:06:51.48,0:06:53.37,Default,,0000,0000,0000,,So as of about a year and a half, Dialogue: 0,0:06:53.37,0:06:55.27,Default,,0000,0000,0000,,or two years ago, I started using banding, Dialogue: 0,0:06:55.27,0:06:57.17,Default,,0000,0000,0000,,and I noticed my hair got longer. Dialogue: 0,0:06:57.47,0:07:00.93,Default,,0000,0000,0000,,So in my opinion, heat is fine as long Dialogue: 0,0:07:01.35,0:07:03.22,Default,,0000,0000,0000,,as you're not using a comb attachment. Dialogue: 0,0:07:03.24,0:07:05.46,Default,,0000,0000,0000,,But if you're using heat, try to keep the Dialogue: 0,0:07:05.46,0:07:06.90,Default,,0000,0000,0000,,blow dryer on a medium to low setting. Dialogue: 0,0:07:07.83,0:07:10.83,Default,,0000,0000,0000,,And absolutely do not use that thin comb, Dialogue: 0,0:07:10.83,0:07:12.10,Default,,0000,0000,0000,,because that comb does not work for Dialogue: 0,0:07:12.10,0:07:13.68,Default,,0000,0000,0000,,our hair type, and it will burn your hair. Dialogue: 0,0:07:13.68,0:07:16.44,Default,,0000,0000,0000,,Dr. Oz says that any heat will burn your Dialogue: 0,0:07:16.44,0:07:18.02,Default,,0000,0000,0000,,hair, and I believe that, I really do. Dialogue: 0,0:07:18.02,0:07:19.52,Default,,0000,0000,0000,,Especially since I found this out. Dialogue: 0,0:07:20.08,0:07:22.86,Default,,0000,0000,0000,,So I kind of feel like a dummy for doing Dialogue: 0,0:07:22.86,0:07:24.53,Default,,0000,0000,0000,,that, but you know, you live and learn. Dialogue: 0,0:07:24.53,0:07:26.36,Default,,0000,0000,0000,,So, you know, learn from me. Dialogue: 0,0:07:26.36,0:07:27.70,Default,,0000,0000,0000,,Don't make the mistake that I made. Dialogue: 0,0:07:31.63,0:07:33.82,Default,,0000,0000,0000,,Here's one of the greatest discoveries Dialogue: 0,0:07:33.82,0:07:35.35,Default,,0000,0000,0000,,I've made in quite a while. Dialogue: 0,0:07:35.35,0:07:37.92,Default,,0000,0000,0000,,This has nothing to do with hair, Dialogue: 0,0:07:37.92,0:07:39.18,Default,,0000,0000,0000,,but I had to give it to you guys. Dialogue: 0,0:07:39.18,0:07:40.22,Default,,0000,0000,0000,,I love it. Dialogue: 0,0:07:40.22,0:07:42.94,Default,,0000,0000,0000,,It's called InVitamin All Natural Tooth Dialogue: 0,0:07:42.94,0:07:45.81,Default,,0000,0000,0000,,and Gum Powder Activated Charcoal. Dialogue: 0,0:07:45.81,0:07:48.17,Default,,0000,0000,0000,,Even my kid can use this, my 11-year-old Dialogue: 0,0:07:48.17,0:07:50.44,Default,,0000,0000,0000,,daughter can use this on her teeth. Dialogue: 0,0:07:50.44,0:07:52.84,Default,,0000,0000,0000,,And I'm not kidding, with the first brush, Dialogue: 0,0:07:52.84,0:07:55.52,Default,,0000,0000,0000,,you will notice maybe one to two shades Dialogue: 0,0:07:55.52,0:07:59.18,Default,,0000,0000,0000,,brighter, and with each successive Dialogue: 0,0:07:59.18,0:08:00.81,Default,,0000,0000,0000,,use, after five uses, your teeth will Dialogue: 0,0:08:00.81,0:08:02.04,Default,,0000,0000,0000,,be brilliant. Dialogue: 0,0:08:02.04,0:08:04.13,Default,,0000,0000,0000,,It does not get the teeth as white as Dialogue: 0,0:08:04.13,0:08:06.60,Default,,0000,0000,0000,,Crest White Strips, but you're not worried Dialogue: 0,0:08:06.60,0:08:07.88,Default,,0000,0000,0000,,about damage either. Dialogue: 0,0:08:07.88,0:08:09.16,Default,,0000,0000,0000,,You're not going to have any of Dialogue: 0,0:08:09.16,0:08:10.73,Default,,0000,0000,0000,,the damage, and your teeth are really, Dialogue: 0,0:08:10.73,0:08:12.52,Default,,0000,0000,0000,,really way whiter. Dialogue: 0,0:08:12.52,0:08:13.99,Default,,0000,0000,0000,,And if you get a pick and can pick in Dialogue: 0,0:08:13.99,0:08:15.38,Default,,0000,0000,0000,,in between your teeth, you can really Dialogue: 0,0:08:15.38,0:08:17.42,Default,,0000,0000,0000,,get a lot of the old stuff that's probably Dialogue: 0,0:08:17.42,0:08:19.73,Default,,0000,0000,0000,,in your teeth between dentist visits. Dialogue: 0,0:08:19.73,0:08:21.50,Default,,0000,0000,0000,,But I adore this stuff. Dialogue: 0,0:08:21.50,0:08:22.48,Default,,0000,0000,0000,,It's like, where have you been Dialogue: 0,0:08:22.48,0:08:23.32,Default,,0000,0000,0000,,all my life. Dialogue: 0,0:08:23.32,0:08:24.00,Default,,0000,0000,0000,,I can't believe I hadn't\N Dialogue: 0,0:08:24.00,0:08:24.72,Default,,0000,0000,0000,,learned about this. Dialogue: 0,0:08:25.19,0:08:26.30,Default,,0000,0000,0000,,I've only been using this for around Dialogue: 0,0:08:26.30,0:08:27.46,Default,,0000,0000,0000,,for around six months.\N Dialogue: 0,0:08:27.72,0:08:28.81,Default,,0000,0000,0000,,And I won't do without it.\N Dialogue: 0,0:08:29.27,0:08:29.85,Default,,0000,0000,0000,,I'm going to order it again, and I'm \N Dialogue: 0,0:08:29.85,0:08:31.08,Default,,0000,0000,0000,,in love with it. Dialogue: 0,0:08:36.56,0:08:39.20,Default,,0000,0000,0000,,Scientists want to make it so difficult\N Dialogue: 0,0:08:39.41,0:08:40.24,Default,,0000,0000,0000,,to reverse hair loss. Dialogue: 0,0:08:40.24,0:08:41.12,Default,,0000,0000,0000,,And we make it so easy. Dialogue: 0,0:08:41.12,0:08:42.13,Default,,0000,0000,0000,,It's very simple.\N Dialogue: 0,0:08:42.50,0:08:43.93,Default,,0000,0000,0000,,Take it from mother earth.\N Dialogue: 0,0:08:43.93,0:08:44.95,Default,,0000,0000,0000,,You can reverse your hair loss\N Dialogue: 0,0:08:44.95,0:08:46.02,Default,,0000,0000,0000,,on your own. Dialogue: 0,0:08:46.02,0:08:47.12,Default,,0000,0000,0000,,Be very gentle with your hair,\N Dialogue: 0,0:08:47.12,0:08:49.39,Default,,0000,0000,0000,,and compassionate to your hair,\N Dialogue: 0,0:08:49.39,0:08:50.49,Default,,0000,0000,0000,,and be compassionate to yourself.\N Dialogue: 0,0:08:50.49,0:08:51.62,Default,,0000,0000,0000,,You can do it.\N Dialogue: 0,0:08:51.62,0:08:53.93,Default,,0000,0000,0000,,Make sure to visit our hair loss diet Dialogue: 0,0:08:53.93,0:08:56.06,Default,,0000,0000,0000,,academy, and we'll see you at Dialogue: 0,0:08:56.06,0:08:57.34,Default,,0000,0000,0000,,The Healthy Diet Paradise.com. Dialogue: 0,0:08:57.34,0:09:00.42,Default,,0000,0000,0000,,And have a wonderful day.