Generation of ideas through spiritual practices | Walter Gjergja | TEDxKazan
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0:18 - 0:20So, good afternoon.
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0:20 - 0:24I have the most comfortable
TED Talk for this afternoon, -
0:24 - 0:30and I would like to thank you
first of all for being here this afternoon -
0:30 - 0:34and for inviting me to open
this wonderful event. -
0:35 - 0:38My mission, for those of you
that don't know who I am -
0:38 - 0:40or what Shaolin is about,
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0:40 - 0:44is to share some very ancient ideas
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0:44 - 0:47and apply them [to] the modern times.
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0:48 - 0:51And so when I was invited
to speak about ideas -
0:51 - 0:55and idea development
and idea multiplication, -
0:55 - 0:59I thought about which idea
I could share with you. -
0:59 - 1:03And then I reflected that, perhaps,
instead of sharing an idea with you, -
1:03 - 1:08we should talk a little bit about
what makes ideas become something -
1:08 - 1:10and why ideas often remain as ideas
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1:10 - 1:13and don't get developed
and don't get multiplied. -
1:14 - 1:18In Shaolin culture, there are a series
of, let's call them, rules -
1:18 - 1:20that can help us develop ideas
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1:20 - 1:22and can help us share ideas with others
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1:22 - 1:24and turn ideas into something.
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1:24 - 1:27And so I would like to start
this time together -
1:27 - 1:31by sharing some of these tools
and some of these methods. -
1:32 - 1:37So the first one is to take small steps.
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1:37 - 1:38So when you have an idea,
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1:38 - 1:43when you want to multiply
and develop this idea, -
1:43 - 1:45according to Shaolin culture,
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1:45 - 1:49to make a big change,
to make a big revolution, -
1:49 - 1:52to start with this idea
to make a big revolution -
1:52 - 1:53is a big challenge.
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1:53 - 1:56And it's a challenge so big
and so overwhelming -
1:56 - 1:59that often leaves the idea undeveloped.
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1:59 - 2:02So the Shaolin approach
is to take small steps, -
2:02 - 2:04but take that step.
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2:04 - 2:06Don't let the idea be forgotten.
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2:06 - 2:08Don't let the idea
disappear and dissipate. -
2:08 - 2:10Take a small step today,
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2:10 - 2:12and take a small step tomorrow,
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2:12 - 2:13and take a small step the next day -
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2:13 - 2:16and through a whole series
of small steps, -
2:16 - 2:19through an evolutionary
rather than a revolutionary process -
2:19 - 2:21the idea can take place,
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2:21 - 2:24and the idea can dissipate and propagate
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2:24 - 2:27much, much further
than with a big approach, -
2:27 - 2:31which often just simply
is too big to undertake. -
2:32 - 2:35The second rule of the Shaolin
idea of development -
2:35 - 2:39is to accept mistakes,
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2:39 - 2:41and in fact, to welcome mistakes
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2:41 - 2:48as a necessary, indispensable part
of developing and spreading ideas. -
2:48 - 2:52So, if you make no mistakes,
you're actually not doing anything new. -
2:52 - 2:54You're not trying anything.
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2:54 - 2:55You really don't have an idea.
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2:55 - 2:59If you have ideas, and if the ideas
are new and stimulating and challenging, -
2:59 - 3:03they will invariably lead to mistakes.
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3:03 - 3:05And, you know, this morning
when I arrived here, -
3:05 - 3:10I was shown this amazing institute
and educational facilities. -
3:10 - 3:15And school is a great learning process,
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3:15 - 3:16but at the same time,
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3:16 - 3:20in Shaolin, we tend to say that school
is a little bit the opposite of life. -
3:21 - 3:23And the reason why
it's the opposite of life -
3:23 - 3:28is because in school you learn a lesson,
and then you have an exam. -
3:28 - 3:32And in life, you have an exam,
and then you learn the lesson. -
3:32 - 3:36And so there are going to be
a lot of exams that you don't pass, -
3:36 - 3:39and the process of developing ideas
and trying new things -
3:39 - 3:41means making all these mistakes,
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3:41 - 3:45means having lots of exams
that we don't pass. -
3:45 - 3:47But with every exam, we learn a new lesson
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3:47 - 3:52and we develop our ideas further
and we propagate them further. -
3:53 - 3:58And the third Shaolin rule
about idea development -
3:58 - 4:00is to apply discipline.
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4:01 - 4:04So discipline is a very, very important
concept in Shaolin culture -
4:04 - 4:06because discipline is, in a way,
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4:06 - 4:11the tool that allows us to develop
whatever it is that we want to develop. -
4:11 - 4:16Without discipline, we cannot reach
the targets we want to reach; -
4:16 - 4:19we cannot develop the ideas
we want to develop, and so on. -
4:19 - 4:23So discipline in Shaolin is not seen
as a kind of burden and a heavy task, -
4:23 - 4:25but it's seen as like the enabler.
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4:25 - 4:29It's the empowering tool that I need
to develop what I need to develop -
4:29 - 4:33or to propagate the idea
that I wish to propagate. -
4:33 - 4:38The next rule about Shaolin
idea-development processes -
4:38 - 4:43is to focus more on the journey
and less on the destination. -
4:43 - 4:45You know, ideas are a journey.
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4:45 - 4:48The process of turning an idea
from the first thought -
4:48 - 4:53to some kind of great project
or great result - -
4:54 - 4:55it's a process.
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4:55 - 5:00And this process is a journey,
and in that journey is the real process. -
5:00 - 5:04Not in some kind of utopic destination,
which I might reach or I might not, -
5:04 - 5:08because how many ideas
have started in one direction, -
5:08 - 5:10and then as you were traveling
towards that idea, -
5:10 - 5:13you realize it was something else there
that you should go towards, -
5:13 - 5:15and then something else, and so on?
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5:15 - 5:17So the journey is the very process
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5:17 - 5:20of developing and of spreading
and of growing of an idea. -
5:20 - 5:23But too often, we just focus
on the destination. -
5:23 - 5:26We have some result in mind
or some objective in mind, -
5:26 - 5:30and everything is focused on that,
and we lose perspective. -
5:30 - 5:33So in Shaolin culture,
the destination is important -
5:33 - 5:36because it gives us a bearing
on where to take our idea, -
5:36 - 5:40but the journey is the far,
far more important moment -
5:40 - 5:42and more important process.
-
5:42 - 5:48And the next rule
is to focus on the present moment -
5:48 - 5:52because the present moment
is where the journey takes place. -
5:52 - 5:56So the only real moment
is this time in this room right now. -
5:56 - 5:58The past is just a memory in our minds,
-
5:58 - 6:02and the future is just
a collective thought in our mind. -
6:02 - 6:04So to focus on the present
-
6:04 - 6:09and to apply yourself in that present
to develop the idea -
6:09 - 6:11by taking, perhaps, small steps.
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6:11 - 6:14Maybe today you are very busy
and have many other things -
6:14 - 6:16and don't have the time
or the resources or whatever, -
6:16 - 6:20but you can take a small step
to make sure that that idea doesn't stop, -
6:20 - 6:25that idea continues to evolve
and to propagate and to develop. -
6:25 - 6:28And when you are doing this
in the present, -
6:28 - 6:29there is the next rule,
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6:29 - 6:32which is to do it with as much passion,
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6:32 - 6:33with as much heart,
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6:33 - 6:37with as much determination
as you can muster. -
6:37 - 6:40You know, a famous master once said
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6:40 - 6:45that somewhere there is
a museum of procrastination. -
6:45 - 6:47And in this museum of procrastination,
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6:47 - 6:50there are the greatest books
never written, -
6:50 - 6:53the greatest inventions never produced,
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6:53 - 6:55and so on and so forth.
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6:55 - 7:01So don't allow your idea to end up
in that museum of procrastination, -
7:01 - 7:03by applying yourself with discipline,
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7:03 - 7:06and by applying yourself
with passion and with care -
7:06 - 7:08in the small step -
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7:08 - 7:12not in the big step but in the small step
in the present moment. -
7:13 - 7:16And the next and second last rule
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7:16 - 7:22of this Shaolin idea-development
and idea-propagation process -
7:22 - 7:26is to do everything you do with values.
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7:26 - 7:29So values are a kind of platform
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7:29 - 7:32that supports and gives
meaning to your ideas. -
7:32 - 7:34And when I speak about values,
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7:34 - 7:39I mean things like respect,
trust, passion, -
7:39 - 7:45discipline, compassion,
courage, and so on and so forth. -
7:45 - 7:49And these values are the fundamental tool,
the fundamental building block, -
7:49 - 7:53on which any kind of idea
development and idea propagation -
7:53 - 7:55should be developed from.
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7:55 - 7:57Without the values,
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7:57 - 8:00any idea-development process
will lose meaning -
8:00 - 8:03and any idea-propagation process
will lose meaning. -
8:03 - 8:05Because what will give meaning
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8:05 - 8:09to that interaction between two people
and five people and a hundred people -
8:09 - 8:10is the values that they share.
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8:10 - 8:12And what will make the idea strong,
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8:12 - 8:16and what will make the performance of
the people that develop this idea strong -
8:16 - 8:19will be the values they share,
not the competencies. -
8:19 - 8:22The competencies you can get.
-
8:22 - 8:23You probably already have;
-
8:23 - 8:25that's why you're involved
in that process. -
8:25 - 8:28But the values that you share
with each other -
8:28 - 8:30will give it meaning
and will give it power -
8:30 - 8:32and will make the idea go very far.
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8:33 - 8:36The last one of these Shaolin rules
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8:36 - 8:39is actually, possibly,
the most fundamental one, -
8:39 - 8:43the one from which all
of this process should start from. -
8:43 - 8:45And it's the idea of being free,
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8:45 - 8:47of letting go of your fears,
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8:47 - 8:49of embracing change.
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8:49 - 8:50Ideas need change.
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8:50 - 8:53Ideas themselves are a process of change.
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8:53 - 8:56And so without the courage
to let go of your fears, -
8:56 - 8:58to let go of your barriers,
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8:58 - 9:00to get out of your comfort zone,
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9:00 - 9:02it's going to be very, very difficult -
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9:02 - 9:04possibly not simply possible -
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9:04 - 9:07to develop any ideas.
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9:07 - 9:12And so what I would like to do today
to conclude this very short time together -
9:12 - 9:15is to get you out
of your comfort zone a little bit, -
9:15 - 9:19to make you do something that -
it's a new idea for most of you -
9:19 - 9:22because it's something
you have no familiarity with, -
9:22 - 9:24and it hopefully will get
a little bit of that energy, -
9:24 - 9:27a little bit of that passion, out of you
-
9:27 - 9:30so that you can then apply
that passion and that energy -
9:30 - 9:34and that free-spiritedness
of being out of your comfort zone -
9:34 - 9:36to the whole rest
of the afternoon together -
9:36 - 9:39with the wonderful speeches
and the wonderful ideas -
9:39 - 9:40that will be presented after me.
-
9:40 - 9:44And to do this,
I ask you to please stand up. -
9:51 - 9:54So, we will do a little exercise together,
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9:54 - 9:59and to do this exercise,
the first step is to learn the exercise. -
9:59 - 10:01So, before we can use something,
we have to learn it, -
10:01 - 10:03and then when we learn it, we can use it.
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10:03 - 10:06So we will learn it very quickly
together - it's very, very simple. -
10:06 - 10:08It will take maybe one minute to learn it.
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10:08 - 10:11And I will turn the same way like you
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10:11 - 10:14so that you don't get confused
left, right and so on. -
10:14 - 10:17So what we do is we stand
in a very natural way, -
10:17 - 10:20and we breathe in,
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10:20 - 10:24and we breathe out, very deeply.
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10:24 - 10:27And then after we've finished
with the breathing, -
10:27 - 10:29we breathe in again,
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10:29 - 10:32and we bring our fists to our sides.
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10:32 - 10:36And from this position,
we will do three things, three movements. -
10:36 - 10:40The first one is we'll step
with the left leg forward, -
10:40 - 10:43and we push with our left hand forward,
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10:43 - 10:45and we breathe out.
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10:46 - 10:48Then we step back,
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10:48 - 10:53and we hit our right fist
on our left hand, -
10:53 - 10:56and then we step again to the left,
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10:56 - 11:00but this time, we punch
with our right hand forward. -
11:01 - 11:03And then we go back.
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11:03 - 11:05So, the more I hear laughter,
-
11:05 - 11:08the more it means
you're out of your comfort zone, -
11:08 - 11:12and that's how you're dealing with
the uncomfortableness - so that's good. -
11:12 - 11:14So, we do it again.
-
11:14 - 11:19Where we breathe in and out
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11:19 - 11:24and in and left
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11:24 - 11:26and back
-
11:27 - 11:29and punch
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11:30 - 11:32and back.
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11:33 - 11:36Okay, one more time. Ready?
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11:36 - 11:40We breathe in and out,
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11:40 - 11:44and in and left
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11:44 - 11:47and back
-
11:47 - 11:49and punch
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11:49 - 11:51and up.
-
11:51 - 11:55So, I told you that the purpose
was to first learn the exercise -
11:55 - 11:57and then use it,
so now we have to use it. -
11:57 - 12:00You're wondering how we use this.
We'll punch each other? -
12:00 - 12:01No.
-
12:01 - 12:04What we will do is we will get
some emotions out, -
12:04 - 12:09and emotions are linked to the breath
and also to the way we use the breath. -
12:09 - 12:13So what we will do
is we will use our breath to shout. -
12:13 - 12:16And what it means
is that when we do the punch, -
12:16 - 12:17the last movement,
-
12:17 - 12:18we will shout
-
12:18 - 12:23with all our breath and all our energy
and all our emotion and all our passion, -
12:23 - 12:27and how we will shout
will not be with our voice, so ah, -
12:27 - 12:29but with our breath, so ha!
-
12:29 - 12:31(Laughter)
-
12:31 - 12:33Okay? So, get out there.
-
12:33 - 12:37This is your opportunity to get out
everything you have to get out, okay? -
12:37 - 12:39So, let's get ready.
-
12:39 - 12:44So we breathe in and out
-
12:44 - 12:49and in and out
-
12:49 - 12:52and in and go
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12:52 - 12:53ha! -
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12:53 - 12:56and back.
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12:56 - 12:57Excellent.
-
12:57 - 12:59(Applause)
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12:59 - 13:02Please take a seat.
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13:05 - 13:09So, as it's always the case
with these kind of speeches, -
13:09 - 13:11our time together has flown,
-
13:11 - 13:15and I see people
wearing modern technology, -
13:15 - 13:18they're indicating to me
that it's time out, -
13:18 - 13:21so I thank you very, very much
for this time together. -
13:21 - 13:25I hope you got some ideas
about how to develop your ideas, -
13:25 - 13:27and I hope you got some energy
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13:27 - 13:30to apply to the next ideas
that will be presented to you -
13:30 - 13:32by the wonderful speakers here today.
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13:32 - 13:33Thank you very much.
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13:33 - 13:35(Applause)
- Title:
- Generation of ideas through spiritual practices | Walter Gjergja | TEDxKazan
- Description:
-
Walter Gjergja explores strategies from the ancient Shaolin culture that will help us enhance our ability to develop and propagate new ideas.
Walter Gjergja (Shi Xing Mi) is a Shaolin secular monk, master, entrepreneur, trainer, adviser, speaker and writer. He has been referred to by the media and leading organizations as "cultural acrobat," "monk of strategy" and "the master of effectiveness."
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx.
- Video Language:
- English
- Team:
- closed TED
- Project:
- TEDxTalks
- Duration:
- 13:44
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