Don't Go In the Pain Cave | Feat. Kelly Starrett | Ep. 2 | MobilityWOD
- Title:
- Don't Go In the Pain Cave | Feat. Kelly Starrett | Ep. 2 | MobilityWOD
- Description:
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Ant. Hip Stretch/Couch Stretch
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About MobilityWOD:
MobilityWOD is the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance. Humans have been evolving for 2.5 million years and the human body is extraordinarily engineered. While people are born with this incredible machine, they aren't born with the right software to run that machine.The MobilityWOD is designed to help you hack your body's mechanics and provide the tools to perform basic maintenance on yourself.
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http://www.youtube.com/user/sanfranciscocrossfit - Video Language:
- English
- Duration:
- 04:40
Claude Almansi edited English subtitles for Don't Go In the Pain Cave | Feat. Kelly Starrett | Ep. 2 | MobilityWOD | ||
Edmar Miyake edited Portuguese, Brazilian subtitles for Don't Go In the Pain Cave | Feat. Kelly Starrett | Ep. 2 | MobilityWOD | ||
Edmar Miyake edited English subtitles for Don't Go In the Pain Cave | Feat. Kelly Starrett | Ep. 2 | MobilityWOD | ||
Edmar Miyake edited English subtitles for Don't Go In the Pain Cave | Feat. Kelly Starrett | Ep. 2 | MobilityWOD | ||
Edmar Miyake edited English subtitles for Don't Go In the Pain Cave | Feat. Kelly Starrett | Ep. 2 | MobilityWOD | ||
Edmar Miyake edited English subtitles for Don't Go In the Pain Cave | Feat. Kelly Starrett | Ep. 2 | MobilityWOD | ||
Edmar Miyake added a video: Don't Go In the Pain Cave | Feat. Kelly Starrett | Ep. 2 | MobilityWOD |