Arab talks to us about the three notions of overcoming what she refers to as "Mental Prisons." We human beings, she says, often find ourselves in crossroads where we have ideas and potential but never seems to know the right thing to do. Finding your passion, asking for help, and connecting the dots backward are the three notions that for her form the ultimate recipe for finding resolution.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx