[Script Info]
Title: 
[Events]
Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text
Dialogue: 0,0:00:01.03,0:00:02.68,Default,,0000,0000,0000,,...Right? Be aware of that.
Dialogue: 0,0:00:04.75,0:00:06.32,Default,,0000,0000,0000,,So when you're doing it,
Dialogue: 0,0:00:07.12,0:00:08.77,Default,,0000,0000,0000,,when you're not conscious about it,
Dialogue: 0,0:00:08.77,0:00:10.80,Default,,0000,0000,0000,,what you're doing is you're grasping it.
Dialogue: 0,0:00:11.53,0:00:14.90,Default,,0000,0000,0000,,Your deep insides are saying, \N"I hate this."
Dialogue: 0,0:00:16.03,0:00:19.19,Default,,0000,0000,0000,,Very quietly, but "I hate."
Dialogue: 0,0:00:19.19,0:00:21.82,Default,,0000,0000,0000,,But if you're conscious of it, \Nin that moment,
Dialogue: 0,0:00:21.82,0:00:24.15,Default,,0000,0000,0000,,you look at a famous person,
Dialogue: 0,0:00:24.15,0:00:27.22,Default,,0000,0000,0000,,you look at them from a place \Nof openness.
Dialogue: 0,0:00:31.75,0:00:35.75,Default,,0000,0000,0000,,You have to look at the image,
Dialogue: 0,0:00:35.75,0:00:39.21,Default,,0000,0000,0000,,because the image is where you're storing \Nthat information and emotion.
Dialogue: 0,0:00:39.21,0:00:42.30,Default,,0000,0000,0000,,You look, but you're trying to look \Nfrom a different place
Dialogue: 0,0:00:42.31,0:00:47.41,Default,,0000,0000,0000,,You're reprogramming it\Nyou're restructuring it.
Dialogue: 0,0:00:48.34,0:00:52.34,Default,,0000,0000,0000,,You are healing the relationship.
Dialogue: 0,0:00:52.34,0:00:55.41,Default,,0000,0000,0000,,So if you look with that openness \Nto that same image,
Dialogue: 0,0:00:55.41,0:00:57.99,Default,,0000,0000,0000,,At some point that image will \Nhave different meaning for you.
Dialogue: 0,0:00:58.00,0:01:00.22,Default,,0000,0000,0000,,It will not carry the same meaning.
Dialogue: 0,0:01:01.35,0:01:04.86,Default,,0000,0000,0000,,If you look at it in your own body,
Dialogue: 0,0:01:04.86,0:01:08.20,Default,,0000,0000,0000,,if you look at it in your health, \Nprobably the same thing
Dialogue: 0,0:01:09.100,0:01:15.58,Default,,0000,0000,0000,,You know, wherever the cells are in \Nyour body
Dialogue: 0,0:01:15.60,0:01:22.74,Default,,0000,0000,0000,,producing a kind of disease, \Nlike a cancerous cell,
Dialogue: 0,0:01:23.32,0:01:35.58,Default,,0000,0000,0000,,if you look at that, if you're being \Naware of that in your body
Dialogue: 0,0:01:35.58,0:01:39.98,Default,,0000,0000,0000,,aware of yourself, the whole aspect of \Nyourself,
Dialogue: 0,0:01:39.98,0:01:46.100,Default,,0000,0000,0000,,it will begin to give different \Ninformation to the rest of your body.
Dialogue: 0,0:01:46.100,0:01:53.09,Default,,0000,0000,0000,,And therefore, that information \Nhelps begin to restructure
Dialogue: 0,0:01:53.11,0:01:57.11,Default,,0000,0000,0000,,your biological conditions.
Dialogue: 0,0:01:57.30,0:02:02.85,Default,,0000,0000,0000,,It is what we believe, how to understand it's going to happen to the body.
Dialogue: 0,0:02:06.27,0:02:10.27,Default,,0000,0000,0000,,Reproduction of cells, like cancerous \Ncells, the same principle.
Dialogue: 0,0:02:13.52,0:02:19.26,Default,,0000,0000,0000,,That's how the cancerous cell knows how \Nto reproduce the cancerous cell.
Dialogue: 0,0:02:19.26,0:02:23.26,Default,,0000,0000,0000,,It will do wonderful thing if it \Nforgets one day.
Dialogue: 0,0:02:24.45,0:02:28.45,Default,,0000,0000,0000,,And it's producing some new cell.
Dialogue: 0,0:02:28.68,0:02:32.68,Default,,0000,0000,0000,,Probably that's what happens \Nif the deep pattern of identity
Dialogue: 0,0:02:32.69,0:02:34.95,Default,,0000,0000,0000,,it shifts something inside you
Dialogue: 0,0:02:34.99,0:02:38.23,Default,,0000,0000,0000,,It shifts what it brings in the body.
Dialogue: 0,0:02:41.90,0:02:44.36,Default,,0000,0000,0000,,So the principle here is
Dialogue: 0,0:02:46.68,0:02:54.42,Default,,0000,0000,0000,,the power of openness and awareness \Nis able to change things
Dialogue: 0,0:02:54.45,0:02:58.52,Default,,0000,0000,0000,,in our body, able to change the way \Nwe identify ourselves,
Dialogue: 0,0:02:58.52,0:03:01.14,Default,,0000,0000,0000,,it's able to change the way we relate \Nto the world,
Dialogue: 0,0:03:01.14,0:03:03.60,Default,,0000,0000,0000,,it's able to change everything.
Dialogue: 0,0:03:03.60,0:03:06.37,Default,,0000,0000,0000,,That's why it's called vision, it's able to \Ncut those things.
Dialogue: 0,0:03:10.50,0:03:14.50,Default,,0000,0000,0000,,So that's a bit of explanation.
Dialogue: 0,0:03:15.75,0:03:19.75,Default,,0000,0000,0000,,Any questions?
Dialogue: 0,0:03:22.77,0:03:41.06,Default,,0000,0000,0000,,I'm happy to see that many European \Npeople are staying up really late.
Dialogue: 0,0:03:41.06,0:03:45.06,Default,,0000,0000,0000,,They are participating with us.
Dialogue: 0,0:03:46.100,0:03:50.100,Default,,0000,0000,0000,,So any questions?
Dialogue: 0,0:03:55.37,0:04:07.46,Default,,0000,0000,0000,,Do you think that in openness, there's a \Npossibility to maintain curiosity?
Dialogue: 0,0:04:09.21,0:04:22.29,Default,,0000,0000,0000,,Curiosity? Yeah, and there is some degree\Nof curiosity in ourselves.
Dialogue: 0,0:04:24.86,0:04:31.81,Default,,0000,0000,0000,,And there's also curiosity on some \Nsurvival level, you know
Dialogue: 0,0:04:31.81,0:04:34.73,Default,,0000,0000,0000,,I'm curious to know what I need, and \Nso on.
Dialogue: 0,0:04:38.08,0:04:41.26,Default,,0000,0000,0000,,Curiosity has a lot of playfulness,
Dialogue: 0,0:04:41.26,0:04:43.28,Default,,0000,0000,0000,,and you cannot have playfulness
Dialogue: 0,0:04:43.28,0:04:44.72,Default,,0000,0000,0000,,if you're not open to it.
Dialogue: 0,0:04:46.06,0:04:49.50,Default,,0000,0000,0000,,What we use, what we say, \Nwe are serious.
Dialogue: 0,0:04:49.50,0:04:53.14,Default,,0000,0000,0000,,That's what happens in a relationship, \Nwhen people are very serious
Dialogue: 0,0:04:53.14,0:04:55.73,Default,,0000,0000,0000,,in a relationship, that is the beginning \Nof divorce.
Dialogue: 0,0:04:55.93,0:04:58.76,Default,,0000,0000,0000,,[laughs]
Dialogue: 0,0:04:58.79,0:05:03.15,Default,,0000,0000,0000,,They are curious about each other? Yes. \NToo curious about each other.
Dialogue: 0,0:05:03.17,0:05:06.97,Default,,0000,0000,0000,,They are not that curious, they are very \Nopen to each other,
Dialogue: 0,0:05:12.98,0:05:16.98,Default,,0000,0000,0000,,that doesn't mean \Nloyalty and things like that.
Dialogue: 0,0:05:18.04,0:05:20.54,Default,,0000,0000,0000,,There's some sort of sense of openness
Dialogue: 0,0:05:20.55,0:05:21.88,Default,,0000,0000,0000,,and that brings a lot of playfulness.
Dialogue: 0,0:05:22.98,0:05:30.38,Default,,0000,0000,0000,,I was in a place in a country\Nwhere people are usually serious,
Dialogue: 0,0:05:30.42,0:05:33.39,Default,,0000,0000,0000,,and I was making a little joke, saying,
Dialogue: 0,0:05:33.43,0:05:36.48,Default,,0000,0000,0000,,"How are you going to be a little more \Nplayful here?"
Dialogue: 0,0:05:36.51,0:05:38.97,Default,,0000,0000,0000,,So how are you going to be a little \Nmore playful? Of course,
Dialogue: 0,0:05:38.100,0:05:44.58,Default,,0000,0000,0000,,first thing, you kind of have to go \Ninside yourself, wherever this
Dialogue: 0,0:05:44.65,0:05:53.18,Default,,0000,0000,0000,,seriousness is stuck. You have to go \Nto that place inside and loosen that up.
Dialogue: 0,0:05:53.19,0:05:56.64,Default,,0000,0000,0000,,You have to feel some confidence.
Dialogue: 0,0:05:56.66,0:06:00.53,Default,,0000,0000,0000,,I think that confidence is clearly a key\Nto be playful.
Dialogue: 0,0:06:02.07,0:06:06.07,Default,,0000,0000,0000,,So if you're confident that you can be a\Nbit more playful, if you're playful you
Dialogue: 0,0:06:06.08,0:06:09.56,Default,,0000,0000,0000,,can have humor, and you can have \Ncuriosity in a good way.
Dialogue: 0,0:06:09.93,0:06:15.34,Default,,0000,0000,0000,,If whatever you're curious about is \Nnot showing up, you're curious
Dialogue: 0,0:06:15.38,0:06:18.00,Default,,0000,0000,0000,,why it's not showing up!
Dialogue: 0,0:06:18.01,0:06:21.61,Default,,0000,0000,0000,,Rather than feeling pain that it's not \Nshowing up.
Dialogue: 0,0:06:21.61,0:06:23.49,Default,,0000,0000,0000,,You're open to every direction.
Dialogue: 0,0:06:25.51,0:06:31.76,Default,,0000,0000,0000,,So yes, I don't think openness prevents \Nanything.
Dialogue: 0,0:06:31.79,0:06:35.79,Default,,0000,0000,0000,,Openness makes life richer not poorer.
Dialogue: 0,0:06:35.85,0:06:42.19,Default,,0000,0000,0000,,Openness is the source of knowledge, more\Nthan the knowledge we conceptually know.
Dialogue: 0,0:06:42.33,0:06:48.22,Default,,0000,0000,0000,,There was a study in Netherlands about these
Dialogue: 0,0:06:48.22,0:06:55.27,Default,,0000,0000,0000,,executive people making big \Ndecisions about a big company.
Dialogue: 0,0:06:56.100,0:07:02.48,Default,,0000,0000,0000,,The research was based on, did they make a\Nbetter decision when they're taught alot?
Dialogue: 0,0:07:02.50,0:07:05.93,Default,,0000,0000,0000,,Or did they make a better decision when \Nthey didn't think much?
Dialogue: 0,0:07:07.55,0:07:11.34,Default,,0000,0000,0000,,The conclusion was, they made a much \Nbetter decision when
Dialogue: 0,0:07:11.36,0:07:14.59,Default,,0000,0000,0000,,they didn't think much.
Dialogue: 0,0:07:14.59,0:07:16.73,Default,,0000,0000,0000,,So of course, people who think a lot,
Dialogue: 0,0:07:16.74,0:07:18.74,Default,,0000,0000,0000,,they believe we have to think.
Dialogue: 0,0:07:20.96,0:07:24.12,Default,,0000,0000,0000,,we have to think to not to think.
Dialogue: 0,0:07:24.87,0:07:31.54,Default,,0000,0000,0000,,But, some sense of these practices call \Nfor a direct path.
Dialogue: 0,0:07:31.55,0:07:38.48,Default,,0000,0000,0000,,Direct path means you don't have \Nto think about it.
Dialogue: 0,0:07:38.48,0:07:41.87,Default,,0000,0000,0000,,You can just be aware of it.
Dialogue: 0,0:07:44.84,0:07:47.51,Default,,0000,0000,0000,,Any other questions?
Dialogue: 0,0:07:51.29,0:07:56.47,Default,,0000,0000,0000,,We have a group of people in Brazil \Nwho we've met with before,
Dialogue: 0,0:07:56.52,0:08:02.95,Default,,0000,0000,0000,,they're asking, "Please, what do you mean \Nby the essence of sky?"
Dialogue: 0,0:08:03.08,0:08:04.86,Default,,0000,0000,0000,,[laughs]
Dialogue: 0,0:08:04.92,0:08:16.05,Default,,0000,0000,0000,,[he repeats the question.]
Dialogue: 0,0:08:18.96,0:08:25.44,Default,,0000,0000,0000,,First, when I say essence, the sense \Nor meaning of essence is "the truth"
Dialogue: 0,0:08:25.53,0:08:29.53,Default,,0000,0000,0000,,the truth of the sky, the truth of the \Nphenomena, the truth of the mind.
Dialogue: 0,0:08:29.56,0:08:33.34,Default,,0000,0000,0000,,So in some sense, the essence of sky I \Nmean, the truth of the sky.
Dialogue: 0,0:08:33.36,0:08:37.36,Default,,0000,0000,0000,,So what is the truth of the sky?
Dialogue: 0,0:08:37.36,0:08:43.41,Default,,0000,0000,0000,,It's that boundlessness. When I'm gazing \Nthe sky and I'm aware
Dialogue: 0,0:08:43.51,0:08:49.92,Default,,0000,0000,0000,,of that boundlessness, because the sky\Nis boundless.
Dialogue: 0,0:08:50.16,0:08:54.16,Default,,0000,0000,0000,,When I'm aware of that, it's something\Ndeep.
Dialogue: 0,0:08:54.20,0:08:56.79,Default,,0000,0000,0000,,Psychologically it does something to me \Ninside.
Dialogue: 0,0:08:56.80,0:09:00.80,Default,,0000,0000,0000,,I feel that boundlessness.
Dialogue: 0,0:09:00.87,0:09:06.82,Default,,0000,0000,0000,,But when I'm looking at the sky I have \Nto be aware that that's what I'm feeling.
Dialogue: 0,0:09:06.86,0:09:10.86,Default,,0000,0000,0000,,That's what I'm seeing, that's what I'm\Nexperiencing, that's what I'm aware of.
Dialogue: 0,0:09:10.90,0:09:14.26,Default,,0000,0000,0000,,Very often people will not be aware\Nof it.
Dialogue: 0,0:09:14.28,0:09:19.93,Default,,0000,0000,0000,,I gave one example where people were \Ndoing a sky gazing practice in New Mexico.
Dialogue: 0,0:09:20.07,0:09:26.49,Default,,0000,0000,0000,,Everybody was having this wonderful \Nexperience!
Dialogue: 0,0:09:27.24,0:09:34.34,Default,,0000,0000,0000,,But one guy was getting really agitated \Nabout it. He looked around,
Dialogue: 0,0:09:34.38,0:09:37.14,Default,,0000,0000,0000,,and it seemed like everyone seems \Nlike they were having a good time.
Dialogue: 0,0:09:37.16,0:09:40.08,Default,,0000,0000,0000,,He's wondering why they're having a good\Ntime and he's looking up at the empty sky
Dialogue: 0,0:09:40.13,0:09:44.13,Default,,0000,0000,0000,,And he said, "What am I supposed to see?"
Dialogue: 0,0:09:44.64,0:09:45.74,Default,,0000,0000,0000,,[laughs]
Dialogue: 0,0:09:45.75,0:09:48.91,Default,,0000,0000,0000,,Well, he's not seeing the essence of the \Nsky.
Dialogue: 0,0:09:48.91,0:09:51.57,Default,,0000,0000,0000,,He's not seeing the boundlessness of \Nthe sky.
Dialogue: 0,0:09:51.57,0:09:57.36,Default,,0000,0000,0000,,He's expecting some stuff to show up \Nright in front of him,
Dialogue: 0,0:09:57.39,0:10:01.39,Default,,0000,0000,0000,,what he would desire.
Dialogue: 0,0:10:02.76,0:10:05.00,Default,,0000,0000,0000,,So that's what I mean.
Dialogue: 0,0:10:05.02,0:10:09.02,Default,,0000,0000,0000,,I saw a cartoon in New York Times\None time,
Dialogue: 0,0:10:09.07,0:10:20.12,Default,,0000,0000,0000,,there was this wall street person, \Nand he's in Tibet with all the
Dialogue: 0,0:10:20.16,0:10:25.08,Default,,0000,0000,0000,,hiking shoes and all those things, and \Nreally getting up in the mountain.
Dialogue: 0,0:10:25.23,0:10:29.23,Default,,0000,0000,0000,,And on top of the mountain he sees \Na clear vision of himself;
Dialogue: 0,0:10:29.23,0:10:32.32,Default,,0000,0000,0000,,Not with the hiking shoes. He sees \Nhimself with the suit and tie
Dialogue: 0,0:10:32.35,0:10:36.35,Default,,0000,0000,0000,,and breathless with this pure vision.
Dialogue: 0,0:10:37.24,0:10:45.08,Default,,0000,0000,0000,,So, no matter where you go, you might \Nsee your impure visions
Dialogue: 0,0:10:45.24,0:10:49.24,Default,,0000,0000,0000,,you're not even able to see what you're \Nseeing.
Dialogue: 0,0:10:49.26,0:10:52.48,Default,,0000,0000,0000,,You're only seeing what you're wanting \Nto see.
Dialogue: 0,0:10:53.00,0:10:55.15,Default,,0000,0000,0000,,Yeah.
Dialogue: 0,0:10:55.44,0:10:58.66,Default,,0000,0000,0000,,[asking question] This is somewhat \Nrelated.
Dialogue: 0,0:10:58.67,0:11:02.67,Default,,0000,0000,0000,,Kelly is in Vietnam right now, and she's\Nwatching the broadcast.
Dialogue: 0,0:11:02.72,0:11:07.49,Default,,0000,0000,0000,,She says, "Here in Vietnam I'm more \Nlonely than I was even in the dark retreat
Dialogue: 0,0:11:07.50,0:11:10.55,Default,,0000,0000,0000,,Everything truly appears to be illusion.
Dialogue: 0,0:11:10.69,0:11:15.60,Default,,0000,0000,0000,,How can I keep myself connected when\Nthere are so few supports?"
Dialogue: 0,0:11:17.15,0:11:24.27,Default,,0000,0000,0000,,It seems like she's in a place where she's\Nlacking support.
Dialogue: 0,0:11:28.52,0:11:32.52,Default,,0000,0000,0000,,Sure. Well, you know,
Dialogue: 0,0:11:33.72,0:11:40.82,Default,,0000,0000,0000,,the opportunity for you to be \Ncompletely open to the
Dialogue: 0,0:11:41.17,0:11:44.07,Default,,0000,0000,0000,,lonely person in you.
Dialogue: 0,0:11:44.08,0:11:48.65,Default,,0000,0000,0000,,So that basically means what we were \Nsaying earlier when we said,
Dialogue: 0,0:11:48.74,0:11:54.10,Default,,0000,0000,0000,,"It really hurts me. I really feel lonely,\NI really feel lonely."
Dialogue: 0,0:11:54.54,0:12:00.20,Default,,0000,0000,0000,,And probably that sense of loneliness, \Nprobably everybody feels it.
Dialogue: 0,0:12:00.20,0:12:05.56,Default,,0000,0000,0000,,At some times we have to go so \Nfar away to feel it really strong.
Dialogue: 0,0:12:05.96,0:12:09.96,Default,,0000,0000,0000,,So when you feel it really strong, \Nyou have the opportunity to
Dialogue: 0,0:12:09.99,0:12:11.57,Default,,0000,0000,0000,,to know that.
Dialogue: 0,0:12:11.64,0:12:14.70,Default,,0000,0000,0000,,And to know that will be fully open \Nto that
Dialogue: 0,0:12:15.28,0:12:21.60,Default,,0000,0000,0000,,and when you're fully open to that, \Nit will go away.
Dialogue: 0,0:12:21.98,0:12:27.78,Default,,0000,0000,0000,,When it goes away, the voice saying, \N"I'm lonely," and the energy
Dialogue: 0,0:12:27.78,0:12:32.03,Default,,0000,0000,0000,,bringing a sense of loneliness, and the\None who's thinking, "I'm far away,"
Dialogue: 0,0:12:32.05,0:12:35.60,Default,,0000,0000,0000,,or "I'm thinking maybe to move away,"
Dialogue: 0,0:12:35.63,0:12:39.63,Default,,0000,0000,0000,,Out of all those voices and cards and the \Nway you relate to yourself,
Dialogue: 0,0:12:39.63,0:12:42.86,Default,,0000,0000,0000,,all those somehow are like a cloud.
Dialogue: 0,0:12:42.91,0:12:48.96,Default,,0000,0000,0000,,The way you let them go away is by being \Nfully aware and connect.
Dialogue: 0,0:12:48.96,0:12:57.23,Default,,0000,0000,0000,,Connect with them, so it's like a loving \Nmother sending this love to this
Dialogue: 0,0:12:57.26,0:13:05.10,Default,,0000,0000,0000,,napping child. So radiate the love and \Nattention with your open awareness
Dialogue: 0,0:13:05.11,0:13:07.89,Default,,0000,0000,0000,,to that lonely experience in yourself.
Dialogue: 0,0:13:07.94,0:13:13.38,Default,,0000,0000,0000,,That awareness, when you open to that, \Nit will help.
Dialogue: 0,0:13:13.38,0:13:17.05,Default,,0000,0000,0000,,It will dissolve. And when it dissolves, \N
Dialogue: 0,0:13:17.05,0:13:20.20,Default,,0000,0000,0000,,you come to a place where you don't \Nfeel that loneliness.
Dialogue: 0,0:13:20.20,0:13:24.20,Default,,0000,0000,0000,,So you need to become familiar with that \Nplace where you don't feel familiar.
Dialogue: 0,0:13:24.22,0:13:27.11,Default,,0000,0000,0000,,The question is, how do you get to that \Nplace where you can feel
Dialogue: 0,0:13:27.13,0:13:34.41,Default,,0000,0000,0000,,"it's okay." So that's what I was saying \Nearlier that pain body.
Dialogue: 0,0:13:34.42,0:13:37.37,Default,,0000,0000,0000,,The principle is the same.
Dialogue: 0,0:13:38.16,0:13:44.15,Default,,0000,0000,0000,,And we all, right now with the internet, \Nyou're not lonely, you know?
Dialogue: 0,0:13:44.25,0:13:48.25,Default,,0000,0000,0000,,Everybody's together. Yes?
Dialogue: 0,0:13:55.47,0:14:02.74,Default,,0000,0000,0000,,[questioner:] Could you comment on the \Nrole of medical diagnosis
Dialogue: 0,0:14:03.06,0:14:09.35,Default,,0000,0000,0000,,when one experiences certain aches \Nand pains? Does seeking that
Dialogue: 0,0:14:09.55,0:14:16.11,Default,,0000,0000,0000,,diagnostic action from a Western medical \Npractitioner, is that a way of
Dialogue: 0,0:14:16.13,0:14:23.71,Default,,0000,0000,0000,,staying attached to the story of the pain \Nrather than being with it
Dialogue: 0,0:14:23.73,0:14:28.61,Default,,0000,0000,0000,,and allowing it to disappear?
Dialogue: 0,0:14:29.84,0:14:34.33,Default,,0000,0000,0000,,Well I think that....
Dialogue: 0,0:14:40.29,0:14:49.85,Default,,0000,0000,0000,,Well, I think in the West, all the doctors\Nare trained to tell some sense of truth.
Dialogue: 0,0:14:51.91,0:14:57.82,Default,,0000,0000,0000,,So people say, "Okay you only have five\Nmonths to live," or something like that.
Dialogue: 0,0:14:58.03,0:15:03.76,Default,,0000,0000,0000,,So if somebody has 5 months to live, \Ndo they really need to know that?
Dialogue: 0,0:15:04.06,0:15:10.09,Default,,0000,0000,0000,,I mean, how important is it for a doctor \Nto tell you you have 5 months to live?
Dialogue: 0,0:15:10.17,0:15:13.06,Default,,0000,0000,0000,,From my point of view, I don't think it's \Nthat important.
Dialogue: 0,0:15:13.06,0:15:16.18,Default,,0000,0000,0000,,If you have some suggestion about what \Nyou can do to do something,
Dialogue: 0,0:15:16.37,0:15:20.37,Default,,0000,0000,0000,,so somehow the way people...
Dialogue: 0,0:15:25.56,0:15:34.66,Default,,0000,0000,0000,,bring this kind of energy, there's a sense\Nof harshness. Maybe not a lack of
Dialogue: 0,0:15:34.67,0:15:39.87,Default,,0000,0000,0000,,compassion, but maybe it feels like \Na lack of compassion and attention
Dialogue: 0,0:15:39.88,0:15:43.88,Default,,0000,0000,0000,,because there's so much time pressure\Nof so many patients he needs to see
Dialogue: 0,0:15:45.32,0:15:52.29,Default,,0000,0000,0000,,So, the point is, when somebody labels\Nthemselves as something,
Dialogue: 0,0:15:54.96,0:16:01.31,Default,,0000,0000,0000,,or "now I am this," I think it's terrible\Nfor sure.
Dialogue: 0,0:16:01.50,0:16:07.87,Default,,0000,0000,0000,,So how you don't do that? Again, \NYou have to try to be open.
Dialogue: 0,0:16:08.03,0:16:11.19,Default,,0000,0000,0000,,If you're not identifying with being \Nsomething else,
Dialogue: 0,0:16:11.23,0:16:13.93,Default,,0000,0000,0000,,why do you have to identify with being\Nsick?
Dialogue: 0,0:16:13.93,0:16:17.93,Default,,0000,0000,0000,,You're sick maybe, but you don't have to \Nidentify with that.
Dialogue: 0,0:16:18.39,0:16:22.39,Default,,0000,0000,0000,,You know, last moment of breath for a woman,
Dialogue: 0,0:16:23.32,0:16:29.17,Default,,0000,0000,0000,,you can live with full sense of joy, \Nno matter how sick you are
Dialogue: 0,0:16:29.17,0:16:34.73,Default,,0000,0000,0000,,or how much pain you have, that awareness,\Nthat joy, that openness, \N
Dialogue: 0,0:16:35.51,0:16:40.08,Default,,0000,0000,0000,,it doesn't take away. But again, the point\Nis how we can feel confidence
Dialogue: 0,0:16:40.15,0:16:45.70,Default,,0000,0000,0000,,to know that is the case. To even attempt\Nto try,
Dialogue: 0,0:16:45.75,0:16:49.75,Default,,0000,0000,0000,,that have glimpse of experience. \N
Dialogue: 0,0:16:50.50,0:16:56.06,Default,,0000,0000,0000,,It's true, and people do have those trusts\Nin themselves to not be influenced
Dialogue: 0,0:16:56.11,0:17:02.11,Default,,0000,0000,0000,,by those labels. For sure it's a challenge
Dialogue: 0,0:17:02.31,0:17:06.31,Default,,0000,0000,0000,,The question is practice.
Dialogue: 0,0:17:17.17,0:17:23.24,Default,,0000,0000,0000,,Angel from Paris, Texas is asking, \N"Can we access emptiness through
Dialogue: 0,0:17:23.35,0:17:27.35,Default,,0000,0000,0000,,the experience of the boundless space?"
Dialogue: 0,0:17:29.20,0:17:34.84,Default,,0000,0000,0000,,Well, I mean, the word emptiness in\NBuddhism is used a lot.
Dialogue: 0,0:17:35.89,0:17:39.89,Default,,0000,0000,0000,,And sometimes in the West I think that \Npeople... When we were in the
Dialogue: 0,0:17:39.89,0:17:42.86,Default,,0000,0000,0000,,monastery growing up for 15-30 years, \N
Dialogue: 0,0:17:42.86,0:17:44.99,Default,,0000,0000,0000,,we were studying about emptiness, \Nwe never felt emptiness was something
Dialogue: 0,0:17:44.99,0:17:47.12,Default,,0000,0000,0000,,wrong, that there's something wrong with\Nemptiness, but here,
Dialogue: 0,0:17:47.12,0:17:52.42,Default,,0000,0000,0000,,when we use the word emptiness, it's \Nlike, "Oh.." So it doesn't look so good.
Dialogue: 0,0:17:52.52,0:17:55.14,Default,,0000,0000,0000,,[laughs]
Dialogue: 0,0:17:55.15,0:18:01.76,Default,,0000,0000,0000,,So, in a way the word emptiness, the word \Nemptiness and fulness no differences.
Dialogue: 0,0:18:03.20,0:18:09.54,Default,,0000,0000,0000,,Because in order to be full, it has to be\Nempty. If it is not empty, then it
Dialogue: 0,0:18:09.61,0:18:13.12,Default,,0000,0000,0000,,cannot be full of the right things.
Dialogue: 0,0:18:14.79,0:18:21.25,Default,,0000,0000,0000,,So, we were talking about finishing our \N5 day retreat,
Dialogue: 0,0:18:21.99,0:18:28.66,Default,,0000,0000,0000,,And one of the things we were talking, \Nis that there's a concept in tradition
Dialogue: 0,0:18:29.11,0:18:33.83,Default,,0000,0000,0000,,the great perfection tradition, \Nthat means that everything
Dialogue: 0,0:18:33.84,0:18:38.80,Default,,0000,0000,0000,,is spontaneously perfected. It basically \Nmeans that everything is perfected
Dialogue: 0,0:18:38.81,0:18:45.92,Default,,0000,0000,0000,,in us. So for example, that means joy, \Nit's not going to hinder itself
Dialogue: 0,0:18:45.95,0:18:48.41,Default,,0000,0000,0000,,in light and quality.
Dialogue: 0,0:18:48.41,0:18:52.41,Default,,0000,0000,0000,,Let's go down to one simple quality like \Njoy and happiness that we all know
Dialogue: 0,0:18:52.43,0:18:56.43,Default,,0000,0000,0000,,about it, right? So, joy, is it perfected \Nin us?
Dialogue: 0,0:18:57.28,0:19:02.89,Default,,0000,0000,0000,,Yes. The only way you're going to \Ntruly experience your true joy -
Dialogue: 0,0:19:02.100,0:19:06.100,Default,,0000,0000,0000,,true joy means joy of being -
Dialogue: 0,0:19:07.02,0:19:14.97,Default,,0000,0000,0000,,is to experience yourself clear from who\Nyou are NOT.
Dialogue: 0,0:19:16.18,0:19:20.18,Default,,0000,0000,0000,,Probably right now, the way you feel \Nwho you are is occupying
Dialogue: 0,0:19:20.35,0:19:25.38,Default,,0000,0000,0000,,so much of space, that it's not \Nallowing you to feel who you are.
Dialogue: 0,0:19:25.43,0:19:28.23,Default,,0000,0000,0000,,Therefore, probably you don't have \Nso much of joy,
Dialogue: 0,0:19:28.26,0:19:36.56,Default,,0000,0000,0000,,or joy of that being. But you maybe do \Nhave some joy of becoming, having,
Dialogue: 0,0:19:36.60,0:19:41.45,Default,,0000,0000,0000,,of being something which is not\Nnecessarily who you are, but it's being
Dialogue: 0,0:19:41.50,0:19:43.83,Default,,0000,0000,0000,,better than who you think you can be.
Dialogue: 0,0:19:43.84,0:19:49.03,Default,,0000,0000,0000,,It's still in your mind. Or, "I'm better\Nbecause I just finished a project!"
Dialogue: 0,0:19:49.10,0:19:53.88,Default,,0000,0000,0000,,So finishing a project is better than \Nsomeone who hasn't finished the project.
Dialogue: 0,0:19:53.90,0:19:55.56,Default,,0000,0000,0000,,Right? So, I'm happy.
Dialogue: 0,0:19:55.84,0:20:01.12,Default,,0000,0000,0000,,Today is a Friday afternoon so I'm happy, \Nso Monday I will be sad.
Dialogue: 0,0:20:01.23,0:20:07.22,Default,,0000,0000,0000,,So, all those conditions you create\Nto yourself are simply a condition.
Dialogue: 0,0:20:07.26,0:20:12.59,Default,,0000,0000,0000,,Through that you can have little joys, but\Ntrue sense of joy is joy of being.
Dialogue: 0,0:20:12.83,0:20:16.04,Default,,0000,0000,0000,,So what do you need to have joy of being?
Dialogue: 0,0:20:16.04,0:20:19.06,Default,,0000,0000,0000,,You don't need to have anything to have\Na joy of being, you simply must be aware.
Dialogue: 0,0:20:19.06,0:20:25.58,Default,,0000,0000,0000,,If you simply look this very moment, \Nclose your eyes, feel the stillness
Dialogue: 0,0:20:25.58,0:20:29.58,Default,,0000,0000,0000,,in your body, draw attention inward, do \Nyou feel the joy?
Dialogue: 0,0:20:29.94,0:20:32.35,Default,,0000,0000,0000,,Of course you feel the joy!
Dialogue: 0,0:20:36.91,0:20:38.98,Default,,0000,0000,0000,,It's there.
Dialogue: 0,0:20:40.61,0:20:46.21,Default,,0000,0000,0000,,Especially when you're open to it. \NThe power of openness.
Dialogue: 0,0:20:46.22,0:20:51.21,Default,,0000,0000,0000,,When you're open to yourself, you\Nfeel that openness in you.
Dialogue: 0,0:20:51.28,0:20:56.71,Default,,0000,0000,0000,,In that openness, everything is perfected.\NThat means joy is perfected
Dialogue: 0,0:20:57.96,0:21:03.48,Default,,0000,0000,0000,,Can you be aware? Yes, if you're trying \Nto be aware, it's there.
Dialogue: 0,0:21:03.56,0:21:07.56,Default,,0000,0000,0000,,That means it's perfected there. \NIs that joy equally valuable then
Dialogue: 0,0:21:07.58,0:21:10.22,Default,,0000,0000,0000,,to possessing a new car? Far better.
Dialogue: 0,0:21:10.24,0:21:12.60,Default,,0000,0000,0000,,I guarantee far better.
Dialogue: 0,0:21:12.64,0:21:15.58,Default,,0000,0000,0000,,Do you trust that? For sure we will \Nnot trust that much.
Dialogue: 0,0:21:15.83,0:21:21.05,Default,,0000,0000,0000,,[laughs] I want to have that joy but also \Nwant the joy of a new car!
Dialogue: 0,0:21:21.92,0:21:27.07,Default,,0000,0000,0000,,But at some point you need to have \Nconfidence enough to know that it's truly
Dialogue: 0,0:21:27.16,0:21:29.86,Default,,0000,0000,0000,,better. This is better than the car.
Dialogue: 0,0:21:29.86,0:21:33.28,Default,,0000,0000,0000,,That confidence you got to have one day. \NOne day, we have to look for
Dialogue: 0,0:21:33.28,0:21:39.14,Default,,0000,0000,0000,,that confidence. When that \Nconfidence comes, it's life changing.
Dialogue: 0,0:21:40.12,0:21:48.13,Default,,0000,0000,0000,,So basically the question about emptiness,\Nit's basically a fulness.
Dialogue: 0,0:21:49.12,0:21:52.28,Default,,0000,0000,0000,,It's a perfection that's spontaneously\Nperfected.
Dialogue: 0,0:21:52.28,0:21:56.28,Default,,0000,0000,0000,,What kind of perfected? All the qualities\Nof perfection like joy.
Dialogue: 0,0:21:56.52,0:22:02.09,Default,,0000,0000,0000,,In order to feel that joy, one has to feel\Nthat empty or clear or open
Dialogue: 0,0:22:02.12,0:22:06.12,Default,,0000,0000,0000,,otherwise that joy of being is hard\Nto feel.
Dialogue: 0,0:22:09.62,0:22:13.62,Default,,0000,0000,0000,,For example, in that space, talking \Nabout the loneliness.
Dialogue: 0,0:22:13.64,0:22:19.05,Default,,0000,0000,0000,,In that space, if you're open to it \Nand look inside there,
Dialogue: 0,0:22:19.09,0:22:26.32,Default,,0000,0000,0000,,you feel one important quality. You feel\Nconnectedness.
Dialogue: 0,0:22:26.32,0:22:35.53,Default,,0000,0000,0000,,Because you are connected to that essence\Nof mind, to that openness in yourself.
Dialogue: 0,0:22:35.56,0:22:39.14,Default,,0000,0000,0000,,You are connected to yourself.
Dialogue: 0,0:22:39.15,0:22:44.08,Default,,0000,0000,0000,,When you feel that connection to yourself,\Nyou feel that connectedness.
Dialogue: 0,0:22:44.13,0:22:47.68,Default,,0000,0000,0000,,When you feel that, you don't feel \Nvery lonely.
Dialogue: 0,0:22:47.71,0:22:52.38,Default,,0000,0000,0000,,But when you don't feel connectedness \Nyourself, you're seeking a connection
Dialogue: 0,0:22:52.49,0:22:56.49,Default,,0000,0000,0000,,from elsewhere that's not inside yourself.
Dialogue: 0,0:22:56.82,0:23:00.82,Default,,0000,0000,0000,,Therefore, elsewhere means all the \Nfamiliar places when you're out in
Dialogue: 0,0:23:01.08,0:23:05.78,Default,,0000,0000,0000,,the country where you don't know people, \Nthen you feel disconnected.
Dialogue: 0,0:23:05.78,0:23:08.15,Default,,0000,0000,0000,,You'll feel very lonely.
Dialogue: 0,0:23:10.36,0:23:15.18,Default,,0000,0000,0000,,Loneliness is a magic experience, same as \Nconnectedness.
Dialogue: 0,0:23:15.22,0:23:19.86,Default,,0000,0000,0000,,You can be middle of the family, \Nyou can live with somebody,
Dialogue: 0,0:23:19.89,0:23:22.64,Default,,0000,0000,0000,,but for a lifetime you'll feel \Ndisconnected!
Dialogue: 0,0:23:22.64,0:23:26.64,Default,,0000,0000,0000,,Or you could be alone and connected \Nwith everybody!
Dialogue: 0,0:23:27.12,0:23:30.06,Default,,0000,0000,0000,,The way you look, the way you experience\Nthe world
Dialogue: 0,0:23:30.07,0:23:32.77,Default,,0000,0000,0000,,has nothing to do with your \Ncircumstances so much.
Dialogue: 0,0:23:33.30,0:23:37.30,Default,,0000,0000,0000,,That's the beauty. The true realization \Nhas nothing to do with the
Dialogue: 0,0:23:37.32,0:23:42.15,Default,,0000,0000,0000,,circumstances. I think that's beautiful\Nnews. Very good news.
Dialogue: 0,0:23:42.17,0:23:46.17,Default,,0000,0000,0000,,Has nothing to do with anybody,\Ntherefore you have a chance.
Dialogue: 0,0:23:46.20,0:23:49.34,Default,,0000,0000,0000,,If we have to fix the world to make you \Nhappy, forget about it.
Dialogue: 0,0:23:49.75,0:23:51.41,Default,,0000,0000,0000,,[laughs]
Dialogue: 0,0:23:51.41,0:23:57.98,Default,,0000,0000,0000,,If every family member has to agree with\Nyou for you to be happy, forget about it.
Dialogue: 0,0:23:58.07,0:24:02.92,Default,,0000,0000,0000,,First, probably, it's never possible that \Nevery family member will agree with you.
Dialogue: 0,0:24:02.100,0:24:06.32,Default,,0000,0000,0000,,Second, if it's possible, the day they \Nwill agree with you,
Dialogue: 0,0:24:06.32,0:24:08.06,Default,,0000,0000,0000,,you'll disagree with them.
Dialogue: 0,0:24:08.58,0:24:10.01,Default,,0000,0000,0000,,[laughs]
Dialogue: 0,0:24:10.38,0:24:12.46,Default,,0000,0000,0000,,Yeah.
Dialogue: 0,0:24:14.91,0:24:18.91,Default,,0000,0000,0000,,[questioner:] I just wanted to share \Nwhat Susan in Vietnam said.
Dialogue: 0,0:24:19.92,0:24:25.90,Default,,0000,0000,0000,,She says, "Thank you. I do feel connected \Nnow. My life and meditation is very rich.
Dialogue: 0,0:24:26.04,0:24:29.20,Default,,0000,0000,0000,,I guess I'm just missing you all. \NThank you."
Dialogue: 0,0:24:29.38,0:24:35.53,Default,,0000,0000,0000,,And then, later, as you were talking, \Nshe says, "Perfect medicine this morning!
Dialogue: 0,0:24:35.57,0:24:38.07,Default,,0000,0000,0000,,This is so great! Love to all."
Dialogue: 0,0:24:42.16,0:24:46.16,Default,,0000,0000,0000,,And then, just to mention, in Monterrey, \NMexico, there are 12 people in the cafe
Dialogue: 0,0:24:46.16,0:24:55.13,Default,,0000,0000,0000,,there I believe. I don't know if this is a\Nlittle off point, but often what they ask
Dialogue: 0,0:24:55.13,0:25:00.13,Default,,0000,0000,0000,,is "where can we get further information\Nabout walking meditation?"
Dialogue: 0,0:25:02.34,0:25:06.34,Default,,0000,0000,0000,,But anyways, I just wanted you to know\Nthat they are there.
Dialogue: 0,0:25:07.81,0:25:15.11,Default,,0000,0000,0000,,Thank you. I think we've finished, so \Nthank you.