0:00:07.169,0:00:11.071 Somewhere right now,[br]people are lining up to scare themselves, 0:00:11.071,0:00:14.022 maybe with a thrill ride or horror movie. 0:00:14.022,0:00:17.340 In fact, in October of 2015 alone, 0:00:17.340,0:00:23.010 about 28 million people visited[br]a haunted house in the U.S. 0:00:23.010,0:00:25.676 But many consider [br]this behavior perplexing, 0:00:25.676,0:00:26.878 asking the question, 0:00:26.878,0:00:31.149 "What could possibly be fun [br]about being scared?" 0:00:31.149,0:00:34.728 Fear has a bad rap, but it's not all bad. 0:00:34.728,0:00:38.232 For starters, [br]fear can actually feel pretty good. 0:00:38.232,0:00:40.775 When a threat triggers [br]our fight or flight response, 0:00:40.775,0:00:43.152 our bodies prepare for danger 0:00:43.152,0:00:48.212 by releasing chemicals that change[br]how our brains and bodies function. 0:00:48.212,0:00:52.753 This automatic response jumpstarts[br]systems that can aid in survival. 0:00:52.753,0:00:55.840 They do this by making sure[br]we have enough energy 0:00:55.840,0:00:57.992 and are protected from feeling pain, 0:00:57.992,0:01:02.503 while shutting down nonessential systems,[br]like critical thought. 0:01:02.503,0:01:04.525 Feeling pain-free and energized, 0:01:04.525,0:01:09.238 while not getting caught up in worrisome [br]thoughts that normally occupy our brains, 0:01:09.238,0:01:11.112 that all sounds great, 0:01:11.112,0:01:15.443 and it can be because this response[br]is similar, though not exactly the same 0:01:15.443,0:01:19.799 to what we experience in positive,[br]high-arousal states, 0:01:19.799,0:01:23.656 like excitement, happiness,[br]and even during sex. 0:01:23.656,0:01:26.707 The difference lays in the context. 0:01:26.707,0:01:30.929 If we're in real danger, we're focused[br]on survival, not fun. 0:01:30.929,0:01:34.562 But when we trigger this high arousal [br]response in a safe place, 0:01:34.562,0:01:39.710 we can switch over to enjoying[br]the natural high of being scared. 0:01:39.710,0:01:46.117 It's why people on roller coasters can go[br]from screaming to laughing within moments. 0:01:46.117,0:01:48.757 Your body is already in a euphoric state. 0:01:48.757,0:01:51.817 You're just relabeling the experience. 0:01:51.817,0:01:54.297 And though the threat response [br]is universal, 0:01:54.297,0:01:57.485 research shows differences [br]between individuals 0:01:57.485,0:02:01.479 in how the chemicals associated[br]with the threat response work. 0:02:01.479,0:02:06.683 This explains why some are more prone[br]to thrill-seeking than others. 0:02:06.683,0:02:08.711 Other normal physical differences explain 0:02:08.711,0:02:12.611 why some may love the dizziness[br]associated with a loop-de-loop, 0:02:12.611,0:02:17.185 while loathing the stomach-drop sensation[br]of a steep roller coaster, 0:02:17.185,0:02:20.206 or why some squeal with delight[br]inside a haunted house, 0:02:20.206,0:02:25.100 but retreat in terror [br]if taken to an actual cemetery. 0:02:25.100,0:02:28.061 Fear brings more [br]than just a fun, natural high. 0:02:28.061,0:02:32.638 Doing things that we're afraid of[br]can give us a nice boost of self-esteem. 0:02:32.638,0:02:34.177 Like any personal challenge, 0:02:34.177,0:02:37.170 whether it's running a race[br]or finishing a long book, 0:02:37.170,0:02:38.875 when we make it through to the end, 0:02:38.875,0:02:41.741 we feel a sense of accomplishment. 0:02:41.741,0:02:45.090 This is true even if we know [br]we're not really in any danger. 0:02:45.090,0:02:47.954 Our thinking brains may know [br]the zombies aren't real, 0:02:47.954,0:02:50.588 but our bodies tell us otherwise. 0:02:50.588,0:02:52.235 The fear feels real, 0:02:52.235,0:02:54.167 so when we make it through alive, 0:02:54.167,0:02:58.381 the satisfaction and sense [br]of accomplishment also feel real. 0:02:58.381,0:03:00.928 This is a great evolutionary adaptation. 0:03:00.928,0:03:04.111 Those who had the right balance [br]of bravery and wit 0:03:04.111,0:03:07.366 to know when to push through the fear[br]and when to retreat 0:03:07.366,0:03:09.331 were rewarded with survival, 0:03:09.331,0:03:10.484 new food, 0:03:10.484,0:03:12.260 and new lands. 0:03:12.260,0:03:14.832 Finally, fear can bring people together. 0:03:14.832,0:03:16.827 Emotions can be contagious, 0:03:16.827,0:03:19.632 and when you see your friend[br]scream and laugh, 0:03:19.632,0:03:21.956 you feel compelled to do the same. 0:03:21.956,0:03:25.073 This is because we make sense of what[br]our friends are experiencing 0:03:25.073,0:03:28.552 by recreating the experience ourselves. 0:03:28.552,0:03:32.314 In fact, the parts of the brain[br]that are active when our friend screams 0:03:32.314,0:03:35.759 are active in us when we watch them. 0:03:35.759,0:03:38.907 This not only intensifies [br]our own emotional experience, 0:03:38.907,0:03:42.648 but makes us feel closer [br]to those we're with. 0:03:42.648,0:03:45.153 The feeling of closeness during[br]times of fear 0:03:45.153,0:03:50.891 is aided by the hormone oxytocin[br]released during fight or flight. 0:03:50.891,0:03:53.335 Fear is a powerful emotional experience, 0:03:53.335,0:03:55.811 and anything [br]that triggers a strong reaction 0:03:55.811,0:03:59.549 is going to be stored in our memory[br]really well. 0:03:59.549,0:04:02.118 You don't want to forget [br]what can hurt you. 0:04:02.118,0:04:06.086 So if your memory of watching a horror[br]film with your friends is positive 0:04:06.086,0:04:08.333 and left you with a sense of satisfaction, 0:04:08.333,0:04:11.897 then you'll want to do it over[br]and over again.