0:00:00.010,0:01:10.268 (Music) 0:01:10.900,0:01:14.170 (Everett L Shostrom)Psychotherapy is such[br]a personal and private process 0:01:14.170,0:01:18.290 that it is a mystery to most people[br]who have never gone through it 0:01:19.592,0:01:24.010 The following series is a unique effort[br]that allows us to sit in 0:01:24.010,0:01:28.730 on what is ordinarily[br]a very private therapeutic experience. 0:01:29.660,0:01:34.590 An actual patient was courageous enough[br]and considerate enough 0:01:35.215,0:01:37.310 to allow herself to be photographed 0:01:37.310,0:01:42.340 while actually engaged in therapy with[br]three different therapists. 0:01:42.340,0:01:46.720 Thus we're allowed the privilege[br]of seeing and feeling 0:01:47.340,0:01:49.195 feeling what really transpires. 0:01:51.095,0:01:52.820 A film series like this, 0:01:52.820,0:01:57.741 in which three therapists distinguished[br]by their different orientations 0:01:58.304,0:02:02.030 share their therapeutic endeavors[br]has never been made before. 0:02:03.554,0:02:07.942 We therefore wish to express our gratitude[br]to Gloria, the patient, 0:02:08.493,0:02:14.403 and to her therapists for allowing us[br]to share in their therapeutic adventure 0:02:16.340,0:02:19.318 This series will be divided into[br]three separate films. 0:02:20.362,0:02:26.870 in the first film we see doctor Carl Rogers[br]founder of client-centered therapy 0:02:27.260,0:02:28.757 interviewing Gloria. 0:02:29.670,0:02:35.709 In film number two, Dr. Frederick Perls,[br]founder of Gestalt therapy 0:02:35.709,0:02:37.490 is working with her 0:02:38.020,0:02:41.642 and in film number three[br]Dr. Albert Ellis, 0:02:42.340,0:02:46.048 founder of rational-emotive therapy[br]is our therapist 0:02:47.848,0:02:51.930 each therapist will first describe[br]his system of therapy briefly. 0:02:53.049,0:02:55.760 He will then demonstrate[br]his work with Gloria 0:02:56.339,0:02:59.650 and then he will comment briefly[br]on his work 0:03:00.530,0:03:03.571 Now here is Dr. Carl Rogers. 0:03:06.099,0:03:09.299 (Carl Rogers) From my own years[br]of therapeutic experience, 0:03:09.299,0:03:14.820 I have come to feel that[br]if I can create the proper climate, 0:03:14.820,0:03:17.519 the proper relationship,[br]the proper conditions, 0:03:17.519,0:03:23.259 a process of therapeutic movement will[br]almost inevitably occur in my client. 0:03:24.613,0:03:28.471 You may ask: 'What is this climate?[br]What are these conditions? 0:03:29.339,0:03:35.265 'Will they exist in the interview[br]with the woman I am about to talk with, 0:03:35.265,0:03:37.149 'and whom I have never seen before?' 0:03:37.509,0:03:41.434 Let me try to describe very briefly[br]what these conditions are as I see them. 0:03:42.483,0:03:47.038 First of all, one question is,[br]can I be real in the relationship? 0:03:47.419,0:03:53.199 This has come to have an increasing amount[br]of importance to me over the years. 0:03:53.869,0:03:58.020 I feel that genuineness[br]is another way of describing 0:03:58.020,0:03:59.890 the quality I would like to have. 0:04:01.255,0:04:06.230 I like the term 'congruent', by which.[br]I mean that what I am experiencing inside 0:04:06.230,0:04:10.507 is present in my awareness and comes out[br]through my communication. 0:04:11.331,0:04:17.160 In a sense, when I have this quality, [br]I am all in one piece in the relationship. 0:04:18.409,0:04:21.418 There is another word[br]that describes it for me. 0:04:21.418,0:04:26.674 I feel that in the relationship,[br]I would like to have a 'transparency.' 0:04:26.674,0:04:29.920 I would be quite willing for my client[br]to see all the way through me, 0:04:29.920,0:04:32.550 that there would be nothing,[br]nothing hidden. 0:04:34.379,0:04:37.444 And when lam real in this fashion[br]that I'm trying to describe, 0:04:37.444,0:04:43.719 then I know that my own feelings will often[br]bubble up into awareness 0:04:43.734,0:04:45.329 and be expressed, 0:04:45.329,0:04:50.240 but be expressed in ways that won't[br]impose themselves on my client. 0:04:51.867,0:04:58.288 Then the second question I would have is,[br]will I find myself prizing this person, 0:04:59.473,0:05:01.200 caring for this person? 0:05:01.200,0:05:04.179 I certainly don't want to pretend[br]a caring that I don't feel. 0:05:04.649,0:05:07.170 In fact, if I dislike my client[br]persistently, 0:05:07.170,0:05:09.500 I feel it is better, that I should express it. 0:05:10.621,0:05:15.655 But I know that the process of therapy[br]is much more likely to occur 0:05:16.189,0:05:18.452 and constructive change[br]is much more likely 0:05:18.960,0:05:24.860 if I feel a real spontaneous prizing of[br]this individual with whom I'm working, 0:05:25.295,0:05:28.030 a prizing of this person[br]as a separate individual. 0:05:30.166,0:05:34.250 You can call that quality acceptance,[br]you can call it caring, 0:05:35.734,0:05:38.600 you can call it a non-possessive love[br]if you wish. 0:05:38.600,0:05:41.343 I think any of those terms[br]tend to describe it. 0:05:41.650,0:05:45.310 I know that the relationship will prove[br]more constructive if it's present. 0:05:46.210,0:05:48.110 Then the third quality: 0:05:48.110,0:05:51.950 will I be able to understand[br]the inner world of this individual 0:05:51.950,0:05:53.660 from the inside? 0:05:54.520,0:05:57.060 And then will I be able to see it[br]through her eyes? 0:05:57.060,0:06:01.130 Will I be able to be sufficiently sensitive 0:06:02.155,0:06:05.693 to move around[br]inside the world of her feelings 0:06:07.081,0:06:09.783 so that I know what it feels like to be her, 0:06:10.364,0:06:13.720 so that I can sense not only[br]the surface meanings, 0:06:13.720,0:06:17.839 but some of the meanings that lie[br]somewhat underneath the surface. 0:06:18.737,0:06:23.910 I know that if I can let myself[br]sensitively and accurately 0:06:23.910,0:06:26.274 enter into her world of experience, 0:06:26.860,0:06:30.978 then change and therapeutic movement[br]are much more likely. 0:06:32.769,0:06:34.756 Well, suppose I am fortunate 0:06:34.756,0:06:38.722 and that I do experience[br]some of these attitudes 0:06:38.722,0:06:40.705 in the relationship, what then? 0:06:42.170,0:06:45.990 Well, then a variety of things[br]are likely to happen. 0:06:46.654,0:06:51.224 Both from my clinical experience[br]and from our research investigations 0:06:51.224,0:06:56.420 we find that if attitudes of the sorts[br]that I have described are present, 0:06:56.770,0:06:58.734 then quite a number of things will happen. 0:07:00.072,0:07:03.850 She'll explore some of her feelings[br]and attitudes more deeply. 0:07:04.655,0:07:07.823 She is likely to discover[br]some hidden aspects of herself 0:07:07.823,0:07:09.869 that she wasn't aware of previously. 0:07:11.675,0:07:14.119 Feeling herself prized by me, 0:07:15.001,0:07:18.160 it is quite possible she'll come[br]to prize herself more. 0:07:19.542,0:07:23.082 Feeling that some of her meanings[br]are understood by me, 0:07:23.654,0:07:26.877 then she can more readily perhaps[br]listen to herself, 0:07:26.877,0:07:30.009 listen to what is going on[br]within her own experience, 0:07:30.009,0:07:33.020 listen to some of the meanings[br]she hasn't been able to catch before. 0:07:34.033,0:07:38.489 And perhaps if she senses realness in me, 0:07:39.826,0:07:44.018 she'll be able to be a little more real[br]within herself. 0:07:45.919,0:07:50.476 I suspect there will be a change[br]in the manner of her expression, 0:07:50.476,0:07:53.459 at least this has been my experience[br]in other instances. 0:07:54.089,0:07:58.512 From being rather remote[br]from her experiencing, 0:07:58.512,0:08:00.530 remote from what is going on within her, 0:08:01.182,0:08:05.839 it's possible that she'll move toward[br]more immediacy of experiencing, 0:08:06.479,0:08:11.849 that she will be able to sense and express[br]what's going on in her 0:08:11.849,0:08:13.611 in the immediate moment 0:08:15.129,0:08:18.459 From being disapproving of herself,[br]it is quite possible 0:08:18.459,0:08:22.640 she will move toward a greater degree[br]of acceptance of herself. 0:08:23.896,0:08:26.529 From somewhat of a fear of relating, 0:08:26.529,0:08:29.977 she may move toward being able[br]to relate more directly 0:08:29.977,0:08:32.521 and to encounter me more directly. 0:08:33.298,0:08:39.849 From construing life in somewhat rigid[br]black and white patterns,' 0:08:40.988,0:08:45.858 she may move toward more tentative ways[br]of construing her experience 0:08:45.858,0:08:48.210 and of seeing the meanings in it. 0:08:49.443,0:08:54.457 From a locus of evaluation[br]which is outside of herself, 0:08:54.935,0:08:58.059 it is quite possible she will move[br]toward recognizing 0:08:58.059,0:09:03.110 a greater capacity within herself for[br]making judgments and drawing conclusions. 0:09:03.575,0:09:07.390 So those are the some of -- those are some[br]of the changes that we have. 0:09:07.390,0:09:10.540 If I have any success in creating 0:09:10.540,0:09:14.220 the kind of conditions that I described[br]initially, 0:09:14.220,0:09:19.641 then we may be able to see[br]some of these changes in this client 0:09:19.641,0:09:24.126 even though I know in advance that our[br]contact is going to be very brief. ///// 0:09:29.940,0:09:32.910 good morning I'm curious you must be 0:09:32.910,0:09:39.750 Barry yes I am I'm service chair no we 0:09:39.750,0:09:43.020 have half an hour together and I really 0:09:43.020,0:09:45.750 don't know what we'll be able to make of 0:09:45.750,0:09:48.260 it but I hope we can make something else 0:09:48.260,0:09:53.420 be glad to know whatever concerns you 0:09:53.420,0:09:57.000 well I'm right now I'm nervous but I 0:09:57.000,0:09:58.200 feel more comfortable the way you're 0:09:58.200,0:09:59.760 talking in a low voice oh I don't feel 0:09:59.760,0:10:03.480 like you'll be so harsh on me but um I 0:10:03.480,0:10:08.370 hear the tremor in your voice ooh a the 0:10:08.370,0:10:11.010 main thing I want to talk to you about 0:10:11.010,0:10:16.530 is stuff I'm just newly divorced and I 0:10:16.530,0:10:19.470 had gone in therapy before and I felt 0:10:19.470,0:10:20.820 comfortable when I left and all of a 0:10:20.820,0:10:22.650 sudden now the biggest change is 0:10:22.650,0:10:26.850 adjusting to my single life and one of 0:10:26.850,0:10:28.380 the things that bother me the most is 0:10:28.380,0:10:30.090 especially manhe's and having men to the 0:10:30.090,0:10:31.680 house and how it affects the children 0:10:31.680,0:10:36.870 and the biggest thing I want the same 0:10:36.870,0:10:38.040 keeps coming to my mind I want to tell 0:10:38.040,0:10:40.890 you about yes I have a daughter 9 who at 0:10:40.890,0:10:42.840 one time I felt I had a lot of emotional 0:10:42.840,0:10:47.960 problems I wish I could stop shaking and 0:10:47.960,0:10:50.490 I real conscious of things affecting her 0:10:50.490,0:10:52.080 I don't want her to get upset I don't 0:10:52.080,0:10:54.570 want to shock her I want so bad for her 0:10:54.570,0:10:57.000 to accept me and will really open with 0:10:57.000,0:10:59.400 each other especially about sex and the 0:10:59.400,0:11:01.800 other day she saw a girl that was saving 0:11:01.800,0:11:03.390 the pregnant and she asked me all about 0:11:03.390,0:11:04.590 teen girls get pregnant if they're 0:11:04.590,0:11:07.230 single and the conversation was fine and 0:11:07.230,0:11:09.240 I wasn't underneath at all with her 0:11:09.240,0:11:11.010 until she asked me if I'd ever made love 0:11:11.010,0:11:13.620 to a man since I've left her daddy and I 0:11:13.620,0:11:16.170 lied to her and ever since that it keeps 0:11:16.170,0:11:17.490 coming up to my mind cuz I feel so 0:11:17.490,0:11:18.690 guilty lying there there cuz I never 0:11:18.690,0:11:19.350 mind 0:11:19.350,0:11:21.810 wanted to trust me and I want I almost 0:11:21.810,0:11:23.280 want an answer from you I want you to 0:11:23.280,0:11:25.020 tell me if it will affect Iran if I told 0:11:25.020,0:11:28.320 her the truth or would and it is 0:11:28.320,0:11:30.420 concerned about her and the fact that 0:11:30.420,0:11:32.250 you really aren't that this open 0:11:32.250,0:11:33.720 relationship that has existed between 0:11:33.720,0:11:35.970 you and I you feel it kind of yes I feel 0:11:35.970,0:11:37.530 like I have to be on guard about that 0:11:37.530,0:11:39.780 because I didn't when I was a little 0:11:39.780,0:11:41.160 girl when I first found out my mother 0:11:41.160,0:11:42.660 father made love it was dirty and 0:11:42.660,0:11:44.340 terrible and I didn't I didn't like her 0:11:44.340,0:11:44.730 anymore 0:11:44.730,0:11:47.460 for a while and I don't want to lie to 0:11:47.460,0:11:49.520 pan me either and I don't know 0:11:49.520,0:11:51.840 sure wish I could give you the answer as 0:11:51.840,0:11:54.750 to what you should tell her all the 0:11:54.750,0:11:56.820 things you're going to say that because 0:11:56.820,0:11:59.190 what you really want is an answer I want 0:11:59.190,0:12:00.840 to especially know if it would affect 0:12:00.840,0:12:03.210 her if I was completely honest and open 0:12:03.210,0:12:04.830 with her or if it would affect her 0:12:04.830,0:12:06.570 because I lied I feel like it's bound to 0:12:06.570,0:12:08.750 make a strain because I lied to her 0:12:08.750,0:12:11.730 because she'll suspect that or she will 0:12:11.730,0:12:13.860 know something's not quite right fine 0:12:13.860,0:12:16.230 she'll distrust me yes and also I 0:12:16.230,0:12:17.370 thought would she what about when she 0:12:17.370,0:12:19.230 gets a little older and she finds 0:12:19.230,0:12:20.760 herself in touchy situation she probably 0:12:20.760,0:12:21.900 wouldn't want to get it to me because 0:12:21.900,0:12:23.430 she thinks I'm so good and so sweet and 0:12:23.430,0:12:25.380 yet I'm afraid she could think I'm 0:12:25.380,0:12:28.290 really a a devil and I want so bad for 0:12:28.290,0:12:30.390 it except me I don't know how much a 0:12:30.390,0:12:33.180 learner can take and we would both 0:12:33.180,0:12:34.860 alternatives concern you but you might 0:12:34.860,0:12:37.800 think you're too good or better than you 0:12:37.800,0:12:38.190 really are 0:12:38.190,0:12:40.380 yes she might think that you're worse 0:12:40.380,0:12:42.720 than you are not worse than I am 0:12:42.720,0:12:44.490 I don't know she can accept me the way I 0:12:44.490,0:12:47.010 I think I paint a picture that I'm all 0:12:47.010,0:12:49.230 sweet and motherly and I'm not ashamed 0:12:49.230,0:12:54.790 of my shady side too 0:12:54.790,0:12:58.999 it really cuts a little deeper if she 0:12:58.999,0:13:01.339 really knew you would she could she 0:13:01.339,0:13:03.979 accept you this is what I don't know yes 0:13:03.979,0:13:08.769 I don't want to turn away from me I 0:13:08.769,0:13:11.119 don't even know how I feel about it 0:13:11.119,0:13:12.679 because there are times when I feel so 0:13:12.679,0:13:14.479 guilty like when I have the wheel over I 0:13:14.479,0:13:17.059 even try to make a special setup so that 0:13:17.059,0:13:18.410 if I were ever along with them the 0:13:18.410,0:13:19.699 children would never catch me and that 0:13:19.699,0:13:21.799 sort of thing because I'm worried about 0:13:21.799,0:13:23.869 it and yet I also know I have these 0:13:23.869,0:13:27.669 desires let's click here it isn't only 0:13:27.669,0:13:30.410 her problem or the relationship with her 0:13:30.410,0:13:33.859 it's in you as well my guilt oh yeah I 0:13:33.859,0:13:36.259 forgive um so what can I accept myself 0:13:36.259,0:13:40.389 as doing yes and you realize that you 0:13:40.389,0:13:43.549 said observed subterfuges so as to make 0:13:43.549,0:13:46.489 sure that that you're not caught or 0:13:46.489,0:13:48.229 something you realize that you are 0:13:48.229,0:13:52.910 acting from guilt is it yes I don't like 0:13:52.910,0:13:54.739 the way I would like to feel comfortable 0:13:54.739,0:13:56.660 with whatever I do if I choose not to 0:13:56.660,0:13:57.769 tell family the truth to feel 0:13:57.769,0:13:59.239 comfortable that she can't handle it and 0:13:59.239,0:14:01.639 they don't I want to be honest and yet I 0:14:01.639,0:14:03.259 feel there are some areas but I don't 0:14:03.259,0:14:06.799 even accept if you can't accept them in 0:14:06.799,0:14:08.149 yourself how could you possibly be 0:14:08.149,0:14:09.619 comfortable and telling them to her 0:14:09.619,0:14:14.389 right and yet did you say you do have 0:14:14.389,0:14:15.919 these desires and you do have your 0:14:15.919,0:14:18.470 feelings but but you don't feel good 0:14:18.470,0:14:23.079 about 0:14:23.079,0:14:25.850 and I thought you're just gonna sit 0:14:25.850,0:14:27.290 there and let me experiment laughs I 0:14:27.290,0:14:33.050 want more I want you to help me get rid 0:14:33.050,0:14:34.820 of my guilt feeling if I can get rid of 0:14:34.820,0:14:36.649 my guilt feeling about lying or going to 0:14:36.649,0:14:38.180 bed with a single man any of that just 0:14:38.180,0:14:41.240 so I can feel more comfortable and I 0:14:41.240,0:14:43.250 guess I'd like to say no I don't want to 0:14:43.250,0:14:45.320 let's just steal in your feelings but on 0:14:45.320,0:14:48.380 the other hand I also feel that this is 0:14:48.380,0:14:50.300 the kind of very private thing that I 0:14:50.300,0:14:53.300 couldn't possibly answer for you that I 0:14:53.300,0:14:54.829 assure is anything we'll try to help you 0:14:54.829,0:14:59.180 work toward your own answer I don't know 0:14:59.180,0:15:00.980 whether that makes any sense to you but 0:15:00.980,0:15:03.920 I mean it well I appreciate you saying 0:15:03.920,0:15:07.699 that you sound like you mean it but I 0:15:07.699,0:15:08.480 don't know where to go 0:15:08.480,0:15:10.279 I don't begin to know where to go I 0:15:10.279,0:15:11.990 thought that I'd pretty well worked over 0:15:11.990,0:15:13.610 most of my guilt and now that this is 0:15:13.610,0:15:15.829 coming up I'm disappointed in myself 0:15:15.829,0:15:19.070 I really am I want I like it when I feel 0:15:19.070,0:15:20.570 that no matter what I do even if it's 0:15:20.570,0:15:23.120 against my own morals or my upbringing 0:15:23.120,0:15:25.490 but I can still feel good about me 0:15:25.490,0:15:28.250 and now I don't like there's a girl at 0:15:28.250,0:15:31.070 work who sort of mothers me and she just 0:15:31.070,0:15:33.230 she I think she thinks I'm all sweet and 0:15:33.230,0:15:35.329 I sure don't want to show my more ornery 0:15:35.329,0:15:36.920 devilish side with her I want to be 0:15:36.920,0:15:38.720 sweet and it's so hard for me to to 0:15:38.720,0:15:40.519 selfie so nil again it's so 0:15:40.519,0:15:42.440 disappointing yeah I get the 0:15:42.440,0:15:43.970 disappointment that here a lot of these 0:15:43.970,0:15:45.670 things you thought you'd work through 0:15:45.670,0:15:48.260 and now the guilts and a feeling that 0:15:48.260,0:15:50.180 only a part of you is acceptable to 0:15:50.180,0:15:59.820 anybody else yeah that keeps coming out 0:15:59.820,0:16:03.750 I guess I could catch the real deep 0:16:03.750,0:16:06.420 puzzlement that you feel as to what the 0:16:06.420,0:16:09.870 hell shall I do yes and you know what I 0:16:09.870,0:16:12.930 can find doctor is that everything I 0:16:12.930,0:16:15.090 start to do that I impulse it seems 0:16:15.090,0:16:17.370 natural to tell Pierre or to go out on a 0:16:17.370,0:16:18.680 day or something 0:16:18.680,0:16:20.610 uncomfortable until I think how I was 0:16:20.610,0:16:22.680 affected as a child and the minute that 0:16:22.680,0:16:26.430 comes up and I'm all haywire like I want 0:16:26.430,0:16:28.290 to be a good mother so bad and I feel 0:16:28.290,0:16:29.970 like I have a good mother but then 0:16:29.970,0:16:32.160 there's those little exceptions like my 0:16:32.160,0:16:33.930 guilts with working I want to work and 0:16:33.930,0:16:35.610 it's so fun having extra money I like to 0:16:35.610,0:16:37.290 work nice the minute I think I'm not 0:16:37.290,0:16:38.640 being real good to the children are 0:16:38.640,0:16:40.020 giving them enough time then I start 0:16:40.020,0:16:41.940 feeling guilty again then that's when I 0:16:41.940,0:16:43.740 get some what do they call it a double 0:16:43.740,0:16:45.180 line that's just what it feels like I 0:16:45.180,0:16:46.920 want to do this and it feels right but 0:16:46.920,0:16:48.090 after all I'm not being a good mother 0:16:48.090,0:16:49.230 and I want to be both 0:16:49.230,0:16:51.510 I'm coming more and more aware of what a 0:16:51.510,0:16:53.220 perfectionist I am that's what it seems 0:16:53.220,0:16:55.080 like I want to be so perfect you know I 0:16:55.080,0:16:57.090 want to become perfect in my standards 0:16:57.090,0:16:59.850 or not have that need anymore or I guess 0:16:59.850,0:17:03.090 I hear it a little differently that what 0:17:03.090,0:17:05.819 you want us to seem perfect but it means 0:17:05.819,0:17:09.780 a great matter of great importance to 0:17:09.780,0:17:12.630 you to be a good mother and you want to 0:17:12.630,0:17:14.400 seem to be a good mother even if some of 0:17:14.400,0:17:17.970 your actual feelings differ from them is 0:17:17.970,0:17:19.800 it okay yeah I feel like I'm saying that 0:17:19.800,0:17:22.770 no that is what I feel really I want to 0:17:22.770,0:17:25.230 approve of me always but my actions 0:17:25.230,0:17:29.770 won't let me I want to prove with me 0:17:29.770,0:17:34.480 I realize you alright let me understand 0:17:34.480,0:17:37.990 it the sound of your actions are kind of 0:17:37.990,0:17:39.640 outside of you you want to approve of 0:17:39.640,0:17:44.110 you but what you do somehow won't let 0:17:44.110,0:17:49.990 you approve of your site like I feel but 0:17:49.990,0:17:51.640 I could approve with myself regarding 0:17:51.640,0:17:54.640 for example my sex life it is the big 0:17:54.640,0:17:56.920 thing if I really fell in love the man 0:17:56.920,0:17:59.020 and I respected him and I adored him I 0:17:59.020,0:18:00.850 don't think I feel so guilty 0:18:00.850,0:18:02.410 going to bed with him I don't think I'd 0:18:02.410,0:18:03.790 have to make up any excuses to the 0:18:03.790,0:18:04.929 children because they could see my 0:18:04.929,0:18:07.179 natural caring form but when they have 0:18:07.179,0:18:09.370 the physical desire and I'll say over 0:18:09.370,0:18:10.000 why not 0:18:10.000,0:18:12.550 and I want to anyway then I feel guilty 0:18:12.550,0:18:14.260 afterwards I hate pleasing the kids I 0:18:14.260,0:18:15.730 don't like looking at myself and I 0:18:15.730,0:18:18.160 really enjoy it and this is what I mean 0:18:18.160,0:18:20.170 if the circumstances would be different 0:18:20.170,0:18:21.550 I don't think it's also guilty because I 0:18:21.550,0:18:24.640 feel right about it yeah I guess I hear 0:18:24.640,0:18:26.770 you saying if if what I was doing when I 0:18:26.770,0:18:28.210 went to bed with a man was really 0:18:28.210,0:18:30.580 genuine and full of love and respect and 0:18:30.580,0:18:33.040 so on I wouldn't feel guilty in relation 0:18:33.040,0:18:35.500 to Pam I wouldn't I really would be 0:18:35.500,0:18:37.600 comfortable about that so I said yes and 0:18:37.600,0:18:39.970 I know that sounds like I want a perfect 0:18:39.970,0:18:42.700 situation but that is how I feel and in 0:18:42.700,0:18:44.410 the meantime I can't stop these desires 0:18:44.410,0:18:46.840 I've tried that also I've tried saying 0:18:46.840,0:18:48.490 okay I don't like myself when I do that 0:18:48.490,0:18:51.100 so I would do it anymore but then I 0:18:51.100,0:18:52.540 resent the children I think why should 0:18:52.540,0:18:53.860 they stop me from doing what I want and 0:18:53.860,0:18:59.600 it's really not that bad 0:18:59.600,0:19:02.270 that I guess I heard just saying - that 0:19:02.270,0:19:06.470 wasn't only the 0:19:06.470,0:19:09.230 that I guess I heard you saying to them 0:19:09.230,0:19:11.990 isn't only the children you don't like 0:19:11.990,0:19:14.269 it as well honey it really isn't I'm 0:19:14.269,0:19:16.370 sure that I know that's it probably even 0:19:16.370,0:19:19.309 more so than I'm aware of that I all 0:19:19.309,0:19:20.929 love it so much when I pick it up in the 0:19:20.929,0:19:24.940 children then I can also moans in myself 0:19:24.940,0:19:30.379 somehow sometimes you kind of feel like 0:19:30.379,0:19:32.500 blaming in for the feelings you have and 0:19:32.500,0:19:35.750 why should they cut you off from a 0:19:35.750,0:19:39.320 normal sex life well a sex life I could 0:19:39.320,0:19:40.850 say not rule because there is something 0:19:40.850,0:19:42.919 about me that says that smell they don't 0:19:42.919,0:19:46.009 think to just go into sex because you 0:19:46.009,0:19:47.840 feel physically attractive or something 0:19:47.840,0:19:50.570 or a physical need so something about it 0:19:50.570,0:19:56.259 tells me that's not quite right anyway 0:19:56.259,0:20:00.590 it's akhil really the times you're 0:20:00.590,0:20:02.750 acting in ways that are not in occurred 0:20:02.750,0:20:05.679 with your own inner standards right 0:20:05.679,0:20:09.649 great but then we're also saying a 0:20:09.649,0:20:11.480 minute ago but to feel you can't help 0:20:11.480,0:20:11.779 that 0:20:11.779,0:20:15.590 yeah I wish I could that's it and I 0:20:15.590,0:20:17.690 can't now I feel like I can't control 0:20:17.690,0:20:19.250 myself as well as I could have before 0:20:19.250,0:20:21.440 for a specific reason now I can't I just 0:20:21.440,0:20:23.149 let go and I have there's too many 0:20:23.149,0:20:24.470 things I do wrong that I have to feel 0:20:24.470,0:20:29.640 guilty for and I sure don't like that 0:20:29.640,0:20:32.130 I want you very much to give me a direct 0:20:32.130,0:20:33.750 answer and I'm going to ask it and I 0:20:33.750,0:20:36.059 don't expect a direct answer but I want 0:20:36.059,0:20:40.049 to know do you feel that to me the most 0:20:40.049,0:20:41.760 important thing is to be open and honest 0:20:41.760,0:20:43.590 and if I can be able to notice with my 0:20:43.590,0:20:45.270 joy do you feel that it could handle 0:20:45.270,0:20:47.130 them if for example I could say to PME I 0:20:47.130,0:20:49.920 was I felt bad lying to the PME and I 0:20:49.920,0:20:51.480 want to tell you the truth now and if I 0:20:51.480,0:20:54.150 tell her the truth and she shocked at me 0:20:54.150,0:20:55.980 which she's upset but that could bother 0:20:55.980,0:21:00.179 her more I want to get rid of my job so 0:21:00.179,0:21:01.260 that will help me but I don't want to 0:21:01.260,0:21:04.110 put him on her okay he thought I could 0:21:04.110,0:21:09.270 hurt her I'm sorry I guess I'm sure this 0:21:09.270,0:21:11.070 will sound evasive to you but it seems 0:21:11.070,0:21:13.410 to me that perhaps the person you're not 0:21:13.410,0:21:19.860 being fully honest glib is you because I 0:21:19.860,0:21:21.540 was very much struck by the fact that 0:21:21.540,0:21:25.200 you were saying if I feel all right 0:21:25.200,0:21:28.230 about what I have done but it's going to 0:21:28.230,0:21:30.299 beg you the man or what if I really feel 0:21:30.299,0:21:32.460 all right about it then I don't have any 0:21:32.460,0:21:34.620 concern about what I would tell him or 0:21:34.620,0:21:38.100 all my relationships with me right all 0:21:38.100,0:21:47.230 right then I hear what you're saying 0:21:47.230,0:21:49.510 then all right then I want to work on I 0:21:49.510,0:21:51.909 want to work on accepting me them I want 0:21:51.909,0:21:54.389 to work on feeling all right about it 0:21:54.389,0:21:56.679 now that makes sense that that will come 0:21:56.679,0:21:57.880 natural and then I will have to worry 0:21:57.880,0:22:01.690 about him but when things don't seem so 0:22:01.690,0:22:03.100 wrong for me and I have an impostor 0:22:03.100,0:22:09.820 driven how can I accept that what you'd 0:22:09.820,0:22:12.460 like to do is to feel more accepting 0:22:12.460,0:22:15.010 toward yourself when you do things that 0:22:15.010,0:22:17.679 you feel are wrong right 0:22:17.679,0:22:22.480 I feel like like I'm saying yeah I feel 0:22:22.480,0:22:23.590 like you're going to say no why do you 0:22:23.590,0:22:26.620 think they're wrong and I have mixed 0:22:26.620,0:22:28.899 feelings there too to therapy I'll say 0:22:28.899,0:22:30.669 no look I know this is natural women 0:22:30.669,0:22:32.110 feel it sure we don't talk about a lot 0:22:32.110,0:22:34.419 socially so all women fill it in it's 0:22:34.419,0:22:36.190 very natural I've had sex for the last 0:22:36.190,0:22:38.230 11 years and of course going to want it 0:22:38.230,0:22:40.389 but I still think it's wrong unless 0:22:40.389,0:22:42.070 you're really truly in love with a man 0:22:42.070,0:22:46.149 and my body doesn't seem to agree that's 0:22:46.149,0:22:49.149 why I don't know how to accept it sounds 0:22:49.149,0:22:52.210 like a triangle to me doesn't it you 0:22:52.210,0:22:55.389 feel that I or therapists in general or 0:22:55.389,0:22:57.399 other people say it's alright it's 0:22:57.399,0:23:01.750 alright natural huh go ahead and I guess 0:23:01.750,0:23:03.789 you feel your body sort of lines up on 0:23:03.789,0:23:05.950 that side of the picture but something 0:23:05.950,0:23:09.519 in you says but I don't like it that way 0:23:09.519,0:23:13.290 not much it's really right 0:23:13.290,0:23:28.830 right 0:23:28.830,0:23:34.590 I have a hopeful sign those are all the 0:23:34.590,0:23:36.330 things I sorted for myself and I feel 0:23:36.330,0:23:41.850 the okay now what if you this is the 0:23:41.850,0:23:44.460 conflict and it's just being soluble and 0:23:44.460,0:23:47.130 therefore its focus and here you look to 0:23:47.130,0:23:48.660 me and I don't seem to give you any help 0:23:48.660,0:23:52.860 than what I am I really really can't 0:23:52.860,0:23:54.240 answer for me I have to figure it out 0:23:54.240,0:23:56.070 myself but I want you to guide me or 0:23:56.070,0:23:59.550 show me where to start or so it won't 0:23:59.550,0:24:02.640 look so hopeless I know I can keep 0:24:02.640,0:24:03.930 living with this conflict and I know 0:24:03.930,0:24:05.550 eventually things would work out but I 0:24:05.550,0:24:07.230 like feeling more comfortable with the 0:24:07.230,0:24:13.970 way I live 0:24:13.970,0:24:16.800 anything I meant is what is it you wish 0:24:16.800,0:24:21.000 I would say to you I wish you would say 0:24:21.000,0:24:23.030 to me 0:24:23.030,0:24:27.590 to be honest and take the risk that Pam 0:24:27.590,0:24:31.130 is going to accept me and I also have a 0:24:31.130,0:24:32.570 feeling if I could really risk it with 0:24:32.570,0:24:35.510 Pammy of all people that I'd be able to 0:24:35.510,0:24:36.950 see here's this little kid that can 0:24:36.950,0:24:38.930 accept me and under they know about that 0:24:38.930,0:24:40.640 if she really knows what a demon I am 0:24:40.640,0:24:42.530 and still loves me and accepts me it 0:24:42.530,0:24:43.910 seems like it would help me to accept me 0:24:43.910,0:24:45.460 more like it's really not that bad I 0:24:45.460,0:24:47.690 want you to say to go ahead and be 0:24:47.690,0:24:51.260 honest but I don't want any sponsor 0:24:51.260,0:24:54.230 berry but it would upset her that's 0:24:54.230,0:24:56.590 right I might be something you know yeah 0:24:56.590,0:24:59.600 you know very well what you'd like to do 0:24:59.600,0:25:01.910 in relationship you would like to be 0:25:01.910,0:25:04.220 yourself and you'd like to have her know 0:25:04.220,0:25:06.170 that you're not perfect and do things 0:25:06.170,0:25:08.300 that maybe even she wouldn't approval to 0:25:08.300,0:25:10.120 disapprove of to some degree yourself 0:25:10.120,0:25:14.600 but that somehow she would love you and 0:25:14.600,0:25:19.110 accept you as an imperfect person 0:25:19.110,0:25:21.179 like I wonder if my mother had been more 0:25:21.179,0:25:22.679 open with world maybe I would have had 0:25:22.679,0:25:25.230 such a narrow attitude about sex if I 0:25:25.230,0:25:26.549 would have thought that she could be you 0:25:26.549,0:25:29.070 know pretty sexy and corny and devilish 0:25:29.070,0:25:30.779 too but I would look at her as being 0:25:30.779,0:25:32.639 such a sweet mother than she could also 0:25:32.639,0:25:34.169 be the other side but she didn't talk 0:25:34.169,0:25:36.269 about that maybe that's where I got my 0:25:36.269,0:25:37.860 picture I don't know but I want Tami to 0:25:37.860,0:25:40.679 see me as a full woman but also accept 0:25:40.679,0:25:45.679 me you know it's not so I'm certain I 0:25:45.679,0:25:50.850 don't do you mean what I mean is you've 0:25:50.850,0:25:52.470 been sitting there telling me just what 0:25:52.470,0:25:53.909 you would like to do in that 0:25:53.909,0:25:59.220 relationship with him I would but I 0:25:59.220,0:26:00.960 don't quite take the risk of doing it 0:26:00.960,0:26:04.739 Leslie already tells me that yes I guess 0:26:04.739,0:26:07.889 one thing that I feel very keenly is 0:26:07.889,0:26:20.560 it's an awfully risky thing to live 0:26:20.560,0:26:22.660 maybe taking a chance on your 0:26:22.660,0:26:26.230 relationship with her taking a chance on 0:26:26.230,0:26:36.220 letting her know who you were really 0:26:36.220,0:26:38.890 even if I don't take a chance if I still 0:26:38.890,0:26:40.270 have an accepted buyer I'm never going 0:26:40.270,0:26:45.160 to sell it about it anyway if your love 0:26:45.160,0:26:48.610 and acceptance of you is based on a 0:26:48.610,0:26:51.850 false picture of you what the hell is 0:26:51.850,0:26:57.490 the good of that but I also feeling a 0:26:57.490,0:27:00.490 lot of responsibility with being a 0:27:00.490,0:27:00.820 mother 0:27:00.820,0:27:03.100 what Idol I don't want to feel like I've 0:27:03.100,0:27:04.780 caused any big traumas and the children 0:27:04.780,0:27:06.130 they don't like all that responsibility 0:27:06.130,0:27:08.380 that's what I don't like feeling it 0:27:08.380,0:27:12.040 could be my fault because that's what I 0:27:12.040,0:27:17.860 meant when I said life is risky to take 0:27:17.860,0:27:20.260 the responsibility for being a person 0:27:20.260,0:27:22.870 you would like to be with her is a 0:27:22.870,0:27:26.590 however responsibility it is a very 0:27:26.590,0:27:30.010 frightening the only way I look at it 0:27:30.010,0:27:32.200 two ways I like to see myself as being 0:27:32.200,0:27:34.480 so honest with the kids and really being 0:27:34.480,0:27:35.830 proud of myself though that no matter 0:27:35.830,0:27:37.810 what I told them or no matter how bad 0:27:37.810,0:27:39.460 they may think I was I was honest and 0:27:39.460,0:27:41.560 down deep it's going to be a much more 0:27:41.560,0:27:43.720 wholesome relationship and yet you know 0:27:43.720,0:27:45.790 I get jealous like when they're with 0:27:45.790,0:27:48.430 their daddy I feel he's more flip he's 0:27:48.430,0:27:49.960 not quite as real he's not quite as 0:27:49.960,0:27:51.910 honest but nevertheless they see a sweet 0:27:51.910,0:27:52.930 picture of their dad 0:27:52.930,0:27:54.610 you know mozell Phyllis tonight and I'm 0:27:54.610,0:27:56.710 envious of that too I want them to see 0:27:56.710,0:27:58.730 was just too sweet if they see him 0:27:58.730,0:28:00.520 I know he's not quite as well with them 0:28:00.520,0:28:02.660 so it seems like I've got to swap the 0:28:02.660,0:28:05.090 one for the other and I know this is 0:28:05.090,0:28:07.490 really what I want the most but I miss 0:28:07.490,0:28:12.140 some of that glory so feel I want them 0:28:12.140,0:28:14.300 to have just as nice a picture of me as 0:28:14.300,0:28:16.310 the head of their dad that is a little 0:28:16.310,0:28:17.390 funny 0:28:17.390,0:28:19.760 then maybe nine I'll have to be - I 0:28:19.760,0:28:21.140 think that's putting a little too strong 0:28:21.140,0:28:27.290 that's close I just bring me I know she 0:28:27.290,0:28:29.030 can have that literature of me if I were 0:28:29.030,0:28:32.180 honest decide that I do go I'm Luna 0:28:32.180,0:28:34.550 honored and dad anyway so I'm like you 0:28:34.550,0:28:38.830 do more things that they disapprove of 0:28:38.830,0:28:41.420 sounds are you really find it quite hard 0:28:41.420,0:28:44.810 to believe what they would really love 0:28:44.810,0:28:47.960 you if they knew that's right you know 0:28:47.960,0:28:52.090 that's exactly it before therapy 0:28:52.090,0:28:54.250 who she cares about need a picture of me 0:28:54.250,0:28:57.400 if I were honest the fact that I do go 0:28:57.400,0:28:59.350 on loan will honor their dad anyway 0:28:59.350,0:29:01.330 unlikely bill more things that said 0:29:01.330,0:29:06.760 disapproval so you really find it quite 0:29:06.760,0:29:10.060 hard to believe but they would really 0:29:10.060,0:29:13.030 love you if they knew you that's right 0:29:13.030,0:29:14.410 you know that's exactly it 0:29:14.410,0:29:16.810 before therapy I would have definitely 0:29:16.810,0:29:19.000 chosen the other area I'm going to get 0:29:19.000,0:29:21.100 respect remain no matter what even if I 0:29:21.100,0:29:21.760 have to lie 0:29:21.760,0:29:24.070 alright now I know that's not true and 0:29:24.070,0:29:25.690 I'm not positive 0:29:25.690,0:29:27.880 they'll truly accept me something tells 0:29:27.880,0:29:29.200 me they will I know diva but I'm not 0:29:29.200,0:29:29.680 positive 0:29:29.680,0:29:32.740 I'll agree sure I keep wanting this in 0:29:32.740,0:29:35.830 kind of a no-man's land of probably 0:29:35.830,0:29:37.930 shifting from one point of view to them 0:29:37.930,0:29:39.850 to another that boy I'd sure like 0:29:39.850,0:29:41.710 somebody to say that's right you go 0:29:41.710,0:29:43.330 ahead and do it yes that's why I get 0:29:43.330,0:29:44.650 encouraged when I read in a book from 0:29:44.650,0:29:46.690 somebody I respect and admire but this 0:29:46.690,0:29:47.800 is the right thing no matter what 0:29:47.800,0:29:49.450 honesty will win out well then that 0:29:49.450,0:29:50.920 keeps giving with compliments by gosh 0:29:50.920,0:29:55.690 and right it it's a damn hard day really 0:29:55.690,0:29:58.150 choose something on their own isn't it 0:29:58.150,0:30:00.340 which makes me feel very immature I 0:30:00.340,0:30:01.840 don't like this I mean I wish I were 0:30:01.840,0:30:03.460 great live enough for mature enough to 0:30:03.460,0:30:05.740 make my decisions we stick by them but I 0:30:05.740,0:30:07.660 need somebody to help me on somebody to 0:30:07.660,0:30:12.180 push me 0:30:12.180,0:30:15.220 so she can approach yourself for that I 0:30:15.220,0:30:18.400 guess until why if I was anybody if I 0:30:18.400,0:30:20.350 was grown up I'd be mature enough to 0:30:20.350,0:30:24.390 decide things like this price them right 0:30:24.390,0:30:27.430 and take more risk I wish that take more 0:30:27.430,0:30:30.370 risks I wish that I could just go ahead 0:30:30.370,0:30:31.750 and be this with any however the 0:30:31.750,0:30:33.400 children go up I've done with this I 0:30:33.400,0:30:34.510 didn't have to constantly have this 0:30:34.510,0:30:36.820 conflict and I glide Satan used to say 0:30:36.820,0:30:38.410 no matter what you ask me kids at least 0:30:38.410,0:30:39.610 I told you the truth you may not have 0:30:39.610,0:30:41.350 liked it but it's been the truth that's 0:30:41.350,0:30:44.860 all now I can admire I just respect 0:30:44.860,0:30:46.660 people that lie I hate it so you see 0:30:46.660,0:30:48.190 what a good learner I am is I hate 0:30:48.190,0:30:50.020 myself if I'm bad but I also hate myself 0:30:50.020,0:30:50.970 if I lie 0:30:50.970,0:30:54.310 so it's accepting you want to become 0:30:54.310,0:31:00.640 more accepting I guess judging here tone 0:31:00.640,0:31:02.260 of voice you sound as when you hate 0:31:02.260,0:31:04.930 yourself more when you live and do in 0:31:04.930,0:31:07.600 terms of things you disappear really I 0:31:07.600,0:31:09.700 do because this was really bothered me 0:31:09.700,0:31:11.020 this happen with family about a month 0:31:11.020,0:31:12.790 ago and it keeps coming to learn I don't 0:31:12.790,0:31:14.200 know whether to go back and talk to her 0:31:14.200,0:31:14.680 about it 0:31:14.680,0:31:16.840 oh wait she may have even forgotten what 0:31:16.840,0:31:19.960 she asked me that though everyone does 0:31:19.960,0:31:24.160 you haven't forgotten I have no I like 0:31:24.160,0:31:25.450 at least be able to tell her this I 0:31:25.450,0:31:27.430 remember lying and I'm sorry lied and 0:31:27.430,0:31:33.790 it's been driving me bugs because I did 0:31:33.790,0:31:36.010 I don't know I feel like now that's 0:31:36.010,0:31:37.750 solved and I don't even solve a thing 0:31:37.750,0:31:44.410 but I feel relieved I am I just feel 0:31:44.410,0:31:46.570 like you've been saying to me you're not 0:31:46.570,0:31:48.250 giving me advice but I feel like you're 0:31:48.250,0:31:50.980 saying you really want to know what 0:31:50.980,0:31:52.630 pattern you want to follow Gloria and go 0:31:52.630,0:31:54.280 ahead and follow it that's what I feel 0:31:54.280,0:31:58.120 stacking up for you I guess the way I 0:31:58.120,0:32:02.440 sense it is you've been telling me that 0:32:02.440,0:32:05.230 you know what you want to do and yes I 0:32:05.230,0:32:07.270 do believe in backing up people and what 0:32:07.270,0:32:12.820 they want to do just a little different 0:32:12.820,0:32:17.690 slant from the way it seems to you 0:32:17.690,0:32:19.850 are you tell me one thing that concerns 0:32:19.850,0:32:24.110 me it's no damn good you're doing 0:32:24.110,0:32:28.130 something that you haven't really chosen 0:32:28.130,0:32:30.850 to do that's why I'm trying to help you 0:32:30.850,0:32:33.650 find out what's your own inner choices 0:32:33.650,0:32:39.050 in and there's also a conflict there 0:32:39.050,0:32:41.000 because I'm not really positive what I 0:32:41.000,0:32:43.100 want to do the lying part yes but I'm 0:32:43.100,0:32:44.750 not positive what I want to do when I go 0:32:44.750,0:32:46.910 against myself like when I bring in the 0:32:46.910,0:32:48.560 end of the house I'm not sure I want to 0:32:48.560,0:32:50.210 do that if I feel guilty afterwards 0:32:50.210,0:32:54.670 unless not really wanted to just to say 0:32:54.670,0:32:56.690 just sure which words you use but you 0:32:56.690,0:32:58.160 don't want it you don't like yourself or 0:32:58.160,0:32:59.690 you don't agree with it when you do 0:32:59.690,0:33:06.430 something against yourself 0:33:06.430,0:33:08.650 you know this is so different now this 0:33:08.650,0:33:09.640 kind of thing that we're talking about 0:33:09.640,0:33:10.210 now 0:33:10.210,0:33:11.410 it isn't just knowing whether you want 0:33:11.410,0:33:12.760 to do something or not if I want to go 0:33:12.760,0:33:13.870 to work in the morning or I don't want 0:33:13.870,0:33:15.820 to go to look that's easy but when I 0:33:15.820,0:33:17.650 find myself doing something I don't feel 0:33:17.650,0:33:19.780 comfortable with I automatically say if 0:33:19.780,0:33:21.280 you're not comfortable glory it's not 0:33:21.280,0:33:22.510 right something's wrong 0:33:22.510,0:33:24.310 all right now what I want to ask you is 0:33:24.310,0:33:26.080 how can I know which is the strongest 0:33:26.080,0:33:27.670 because I do it does that mean that the 0:33:27.670,0:33:30.790 strongest and yet if I disapprove that's 0:33:30.790,0:33:31.900 just part of the thing that's got to go 0:33:31.900,0:33:34.690 on with it see it sounds like you I'm 0:33:34.690,0:33:36.280 picking up a contradiction I'm letting 0:33:36.280,0:33:38.400 you know falling 0:33:38.400,0:33:41.380 some of you feeling a contradiction in 0:33:41.380,0:33:44.860 yourself team oh you what I heard you 0:33:44.860,0:33:48.640 saying in part is the way you like it 0:33:48.640,0:33:50.200 is when you feel really comfortable 0:33:50.200,0:33:53.350 about what you're doing yes and I have 0:33:53.350,0:33:55.590 at times when I've made a decision 0:33:55.590,0:33:57.670 now that seems right that feels 0:33:57.670,0:33:59.320 perfectly right no conflict but then 0:33:59.320,0:34:01.660 there are times I do things that I feel 0:34:01.660,0:34:03.250 uncomfortable with so that there is the 0:34:03.250,0:34:06.930 conflict there it's not the same at all 0:34:06.930,0:34:09.280 so what I'm saying is how I really know 0:34:09.280,0:34:10.810 when I'm falling my true feelings if I 0:34:10.810,0:34:12.340 have conflicts afterwards or guilt 0:34:12.340,0:34:15.610 afterwards I see because in the moment 0:34:15.610,0:34:16.960 that may seem like your true feelings 0:34:16.960,0:34:21.480 yes like if I'm starting to do it okay 0:34:21.480,0:34:26.580 so it really is tough 0:34:26.580,0:34:29.590 and if you feel comfortable in a moment 0:34:29.590,0:34:31.418 about it but then after it don't feel at 0:34:31.418,0:34:34.389 all comfortable which course of action 0:34:34.389,0:34:35.469 is really the one you should have 0:34:35.469,0:34:37.389 followed the most outstanding thing I 0:34:37.389,0:34:38.679 don't know if you follow me when I say 0:34:38.679,0:34:40.510 about this conflict the one thing I know 0:34:40.510,0:34:42.460 is I boil it for example to leave my 0:34:42.460,0:34:44.440 husband for quite a few years I never 0:34:44.440,0:34:46.000 did it I kept thinking how nice it would 0:34:46.000,0:34:47.530 be or how scary it would be but I never 0:34:47.530,0:34:49.600 did it and all of a sudden when I did it 0:34:49.600,0:34:51.429 felt right I didn't feel mean toward him 0:34:51.429,0:34:52.869 I just knew this is what I had to do 0:34:52.869,0:34:55.000 that's what I know and following myself 0:34:55.000,0:34:57.250 I'm fine my feelings completely had no 0:34:57.250,0:34:59.200 conflict there some of the happy things 0:34:59.200,0:35:01.000 came from it but I still had no conflict 0:35:01.000,0:35:02.860 that to me is will in following my 0:35:02.860,0:35:05.500 feelings and in everyday life the small 0:35:05.500,0:35:06.970 little decisions the small little things 0:35:06.970,0:35:08.550 to do don't come out that clear at all 0:35:08.550,0:35:11.860 so many conflicts coming if it's natural 0:35:11.860,0:35:14.770 although you're saying I expect it is 0:35:14.770,0:35:17.410 but but you're saying TV you know 0:35:17.410,0:35:19.060 perfectly well of feeling within 0:35:19.060,0:35:21.970 yourself that occurs when you're really 0:35:21.970,0:35:24.880 doing something it's right for you I do 0:35:24.880,0:35:28.660 I do and I miss that feeling other times 0:35:28.660,0:35:31.690 it's better way a clue to me you can 0:35:31.690,0:35:33.010 really listen to yourself sometimes 0:35:33.010,0:35:35.740 realize no no this isn't the vague 0:35:35.740,0:35:38.170 feeling this isn't this isn't the way I 0:35:38.170,0:35:40.270 would feel if I was doing that I 0:35:40.270,0:35:42.370 we wanted to do but yet many times I'll 0:35:42.370,0:35:43.570 go along and do it anyway 0:35:43.570,0:35:45.640 and say oh well I'm in the situation 0:35:45.640,0:35:51.100 I'll just remember next time I mentioned 0:35:51.100,0:35:52.810 this one a lot in therapy and most 0:35:52.810,0:35:54.070 therapists granite knee or gig or 0:35:54.070,0:35:55.900 something when I say utopia but when I 0:35:55.900,0:35:57.790 do fall or feeling and I feel this good 0:35:57.790,0:35:59.590 feeling inside me that's sort of utopia 0:35:59.590,0:36:01.090 that's what I mean that's the way I like 0:36:01.090,0:36:02.650 to feel whether it's a bad thing or a 0:36:02.650,0:36:05.520 good thing but I feel right about me 0:36:05.520,0:36:08.830 that's what you'll knows utopian moments 0:36:08.830,0:36:10.600 you really feel kind of whole you feel 0:36:10.600,0:36:13.750 all in one piece yeah yeah it gives me a 0:36:13.750,0:36:15.010 choked up feeling when you say that 0:36:15.010,0:36:16.780 because I don't get that as often as I'd 0:36:16.780,0:36:19.870 like I like that whole feeling that's 0:36:19.870,0:36:22.240 real precious to me xscape none of us 0:36:22.240,0:36:24.070 get it as often as we like but I really 0:36:24.070,0:36:30.780 do understand 0:36:30.780,0:36:33.359 don't touch you didn't and you know 0:36:33.359,0:36:35.430 we're also are just thinking I thought 0:36:35.430,0:36:40.750 he's done saying it 0:36:40.750,0:36:42.760 all of a sudden isn't on here is Betsy 0:36:42.760,0:36:44.410 on right I can talk to you and I want 0:36:44.410,0:36:46.510 you to approve of me and I respect you 0:36:46.510,0:36:49.119 but I miss what my father can talk to me 0:36:49.119,0:36:51.099 like you are way I'd like to say to you 0:36:51.099,0:36:56.500 like you for my father I only know one 0:36:56.500,0:36:58.270 that came to me you look to me like a 0:36:58.270,0:37:09.050 pretty nice gutter 0:37:09.050,0:37:11.960 but you really do miss the fact that you 0:37:11.960,0:37:14.980 couldn't be open with your own game 0:37:14.980,0:37:17.450 you know I couldn't be open below I 0:37:17.450,0:37:19.190 won't blame it on him I think I'm more 0:37:19.190,0:37:21.860 open than hit alarm II mean II would 0:37:21.860,0:37:22.220 never 0:37:22.220,0:37:27.980 this will be talk like you are and not 0:37:27.980,0:37:30.440 disapprove but not blowing me down it 0:37:30.440,0:37:31.880 yeah I thought of this year the day why 0:37:31.880,0:37:33.650 do I always have to be so perfect I'm 0:37:33.650,0:37:35.750 why he always wanted me to be perfect I 0:37:35.750,0:37:39.560 always had to be better and yeah is that 0:37:39.560,0:37:42.470 it was trying like hell to be the girl 0:37:42.470,0:37:44.690 he wants you to be you have to same time 0:37:44.690,0:37:45.770 my darling thank you 0:37:45.770,0:37:47.150 like I almost started writing in the 0:37:47.150,0:37:48.770 letter the other day and telling him I'm 0:37:48.770,0:37:50.180 a waitress which I expected to 0:37:50.180,0:37:51.830 disapprove of like while at nights and I 0:37:51.830,0:37:54.020 I always quoted hanging back like no how 0:37:54.020,0:37:56.570 do you like me and yet I really want 0:37:56.570,0:37:59.510 acceptance and love from him I mean I 0:37:59.510,0:38:01.790 really never use slapping and say this 0:38:01.790,0:38:03.110 is what I am seeing 0:38:03.110,0:38:05.450 yeah but it amazed me how do you like it 0:38:05.450,0:38:07.010 but you know what I think I want him to 0:38:07.010,0:38:08.930 say and this was you all along for me 0:38:08.930,0:38:12.830 and I really love you I guess you really 0:38:12.830,0:38:17.270 feel badly you think there's very little 0:38:17.270,0:38:21.650 chance you'll say that well maybe it 0:38:21.650,0:38:24.860 isn't here I went back home in about two 0:38:24.860,0:38:26.840 years ago really really to let him know 0:38:26.840,0:38:29.180 I loved him although I bit later him but 0:38:29.180,0:38:31.040 he doesn't hear me he just keeps saying 0:38:31.040,0:38:32.810 things like honey you know I love you 0:38:32.810,0:38:34.850 you know I've always loved doing shit up 0:38:34.850,0:38:39.320 in here 0:38:39.320,0:38:43.740 never really known you and loved you and 0:38:43.740,0:38:46.740 this somehow is what brings the tears in 0:38:46.740,0:38:50.190 time I don't know what it is you know 0:38:50.190,0:38:53.240 what it 0:38:53.240,0:38:57.440 never really known you and loved you and 0:38:57.440,0:39:00.079 this somehow is what brings the tears 0:39:00.079,0:39:03.410 inside I don't know what it is 0:39:03.410,0:39:04.849 you know want to talk about it it feels 0:39:04.849,0:39:07.010 more flip if I just sit still it it 0:39:07.010,0:39:08.599 feels like a great big hurt down there 0:39:08.599,0:39:09.790 did I 0:39:09.790,0:39:18.440 mm-hmm much much easier to be a little 0:39:18.440,0:39:22.130 flip because then you don't feel that 0:39:22.130,0:39:27.290 big lump inside over and again that's a 0:39:27.290,0:39:28.369 hopeless situation 0:39:28.369,0:39:31.819 I tried working on it and I feel 0:39:31.819,0:39:33.770 thinking I have to accept my father just 0:39:33.770,0:39:35.480 isn't the type of reality like I'd like 0:39:35.480,0:39:37.030 somebody more understanding and caring 0:39:37.030,0:39:40.160 he cares but not in the way that we 0:39:40.160,0:39:45.980 cooperate and communicate you'll note 0:39:45.980,0:39:51.079 that I am permanently cheated hmm that's 0:39:51.079,0:39:53.390 why I like substitutes like I like 0:39:53.390,0:39:55.460 talking to you and I like limit I can 0:39:55.460,0:39:59.720 respect doctors on my I keep sort of 0:39:59.720,0:40:01.549 maybe underneath feeling like we're real 0:40:01.549,0:40:02.630 close you know and it's sort of like a 0:40:02.630,0:40:06.430 substitute father 0:40:06.430,0:40:10.120 I don't feel this became 0:40:10.120,0:40:12.790 well they're not really my father no I 0:40:12.790,0:40:15.510 meant about the real close business 0:40:15.510,0:40:18.130 we'll see I think about pretending to 0:40:18.130,0:40:20.140 because I can't expect you to feel very 0:40:20.140,0:40:22.380 close to me you don't know me that well 0:40:22.380,0:40:26.290 all I can do is what I am feeling that 0:40:26.290,0:40:40.380 is I feel close to you in this moment 0:40:40.380,0:40:43.100 in spite of feeling initially 0:40:43.100,0:40:44.850 artificiality of the situation 0:40:44.850,0:40:47.760 particularly the hot light I very 0:40:47.760,0:40:51.780 quickly became oblivious to the outside 0:40:51.780,0:40:55.910 situation and I think the Gloria did too 0:40:55.910,0:40:59.450 in many ways I'm glad that she kept 0:40:59.450,0:41:02.810 pushing me for an answer to her Rea 0:41:02.810,0:41:06.750 personal questions about her sex life 0:41:06.750,0:41:09.440 and her relationship to her daughter I 0:41:09.440,0:41:13.410 say I'm glad of this because as the 0:41:13.410,0:41:16.109 relationship developed it became I think 0:41:16.109,0:41:19.010 completely clear to her as well as to me 0:41:19.010,0:41:21.540 that she was seeking something a good 0:41:21.540,0:41:24.359 deal deeper than that incidentally I'd 0:41:24.359,0:41:28.740 like to pay my tribute to her deep 0:41:28.740,0:41:31.320 honesty and being willing to talk about 0:41:31.320,0:41:35.700 herself so freely although every 0:41:35.700,0:41:39.119 individual is entirely unique and in 0:41:39.119,0:41:41.850 this respect I was definitely unprepared 0:41:41.850,0:41:43.350 for and sometimes surprised by the 0:41:43.350,0:41:45.900 material she brought up still in another 0:41:45.900,0:41:48.540 sense this was very typical of my 0:41:48.540,0:41:52.080 experiences in therapy when I'm able 0:41:52.080,0:41:54.780 really to let myself enter into a 0:41:54.780,0:41:57.930 relationship and I feel that this was 0:41:57.930,0:42:01.350 true in this instance then I find myself 0:42:01.350,0:42:04.619 not only being increasingly moved by 0:42:04.619,0:42:06.900 being in touch with the inner world of 0:42:06.900,0:42:09.660 my client but I find myself bringing out 0:42:09.660,0:42:12.960 of my own inner experience statements 0:42:12.960,0:42:15.450 which seem to have no connection with 0:42:15.450,0:42:18.150 what's going on but which usually proved 0:42:18.150,0:42:20.940 to be approved to have a very 0:42:20.940,0:42:23.190 significant relationship to what the 0:42:23.190,0:42:25.890 client is experiencing I felt there were 0:42:25.890,0:42:28.710 one or two incidents of this kind 0:42:28.710,0:42:33.960 in this brief interview I was genuinely 0:42:33.960,0:42:36.510 moved I probably showed it by the fact 0:42:36.510,0:42:38.369 that she told me near the end of the 0:42:38.369,0:42:42.750 contact she saw me as the father she 0:42:42.750,0:42:46.200 would like to have my reply was also a 0:42:46.200,0:42:49.049 thoroughly spontaneous one that she 0:42:49.049,0:42:50.490 seemed to me like a pretty nice daughter 0:42:50.490,0:42:56.309 I guess I feel that we were only playing 0:42:56.309,0:42:58.619 the real world of relationships when I 0:42:58.619,0:43:01.289 talk about such an experience in terms 0:43:01.289,0:43:04.799 of transference and countertransference 0:43:04.799,0:43:08.369 I feel quite deeply about that I want to 0:43:08.369,0:43:11.670 say yes we can put this experience and 0:43:11.670,0:43:14.309 do some such highly intellectualized 0:43:14.309,0:43:16.650 framework that when we do that it 0:43:16.650,0:43:21.059 completely misses the point of the very 0:43:21.059,0:43:23.700 immediate eval quality of the 0:43:23.700,0:43:28.339 relationship at such moments I felt that 0:43:28.339,0:43:31.559 Gloria and I really encountered each 0:43:31.559,0:43:35.670 other and that in some small but I 0:43:35.670,0:43:38.430 believe lasting way we were each of us 0:43:38.430,0:43:42.690 enriched by the experience I'm saying 0:43:42.690,0:43:45.329 these things almost immediately after 0:43:45.329,0:43:47.670 the conclusion of the interview and as 0:43:47.670,0:43:50.039 is characteristic of me there are not 0:43:50.039,0:43:51.809 more than one or two statements or 0:43:51.809,0:43:54.270 incidents which I recall from the 0:43:54.270,0:43:56.579 interview I simply know that I was very 0:43:56.579,0:44:01.460 much present in the relationship that I 0:44:01.460,0:44:04.049 lived it in the moment of its occurrence 0:44:04.049,0:44:07.140 and I realized that after a time I may 0:44:07.140,0:44:09.420 begin to remember it too but at the 0:44:09.420,0:44:12.750 present time I really have a very 0:44:12.750,0:44:15.230 nonspecific memory of the whole 0:44:15.230,0:44:19.920 interview I'll try to look at it though 0:44:19.920,0:44:22.680 a little bit more from a intellectual 0:44:22.680,0:44:24.599 rather than a strictly feeling point of 0:44:24.599,0:44:28.170 view Gloria showed that I've come to 0:44:28.170,0:44:31.200 feel our characteristic elements of 0:44:31.200,0:44:33.930 therapeutic movement in the first part 0:44:33.930,0:44:35.910 of the interview she was talking about 0:44:35.910,0:44:36.950 her feeling 0:44:36.950,0:44:39.410 and they were past feelings she was 0:44:39.410,0:44:41.000 talking about aspects of her behavior 0:44:41.000,0:44:44.330 and of herself as if she didn't quite 0:44:44.330,0:44:45.550 own them 0:44:45.550,0:44:49.510 she was looking outside herself for a 0:44:49.510,0:44:52.340 center or locus of evaluation some 0:44:52.340,0:44:57.530 source of authority she saw some of the 0:44:57.530,0:44:59.030 things she was talking about in fairly 0:44:59.030,0:45:03.590 black-and-white - fashion by the end of 0:45:03.590,0:45:06.500 the interview she was experiencing her 0:45:06.500,0:45:09.080 feelings in the immediate moment not 0:45:09.080,0:45:12.590 only as evidenced by her tears but by 0:45:12.590,0:45:16.700 her ability to express very directly and 0:45:16.700,0:45:20.560 with immediacy her feelings toward me 0:45:20.560,0:45:23.830 she was also much more aware of her 0:45:23.830,0:45:26.930 ability to make her own judgments and 0:45:26.930,0:45:31.850 choices I guess put in terms that have 0:45:31.850,0:45:34.460 become somewhat commonplace you could 0:45:34.460,0:45:37.310 say that she moved from the there and 0:45:37.310,0:45:42.710 then of her life to the here and now of 0:45:42.710,0:45:44.570 elements that she was discovering in 0:45:44.570,0:45:47.600 herself and feelings that she was 0:45:47.600,0:45:49.940 experiencing in the moment in her 0:45:49.940,0:45:56.060 relationship with me all in all I feel 0:45:56.060,0:45:59.360 good about the interview I guess I feel 0:45:59.360,0:46:01.850 good about myself in the interview and 0:46:01.850,0:46:05.270 like Gloria I feel very real regret that 0:46:05.270,0:46:18.710 the relationship cannot continue 0:46:18.710,0:46:26.040 you 0:46:26.040,0:46:32.790 I am to interview a patient and I'd like 0:46:32.790,0:46:34.800 to give you some thumbnail sketch of 0:46:34.800,0:46:39.690 what Gestalt therapy stands for Agatha 0:46:39.690,0:46:44.480 is working on an equation awareness 0:46:44.480,0:46:49.710 equal Pleasant time equal reality in 0:46:49.710,0:46:52.020 contrast to depth psychology we try to 0:46:52.020,0:46:56.160 get hold of the obvious of the surface 0:46:56.160,0:46:58.470 of the situation in which we find 0:46:58.470,0:47:01.560 ourselves and to develop the emerging to 0:47:01.560,0:47:06.480 start strictly on the eye and thou it 0:47:06.480,0:47:11.460 now basis any escape into the future or 0:47:11.460,0:47:14.250 the past is the exam as a likely 0:47:14.250,0:47:20.490 resistance against the ongoing encounter 0:47:20.490,0:47:25.600 modern man has edited even up so much of 0:47:25.600,0:47:28.330 his potential but his ability to cope 0:47:28.330,0:47:30.310 with his existence becomes very 0:47:30.310,0:47:35.510 impoverished my aim is this 0:47:35.510,0:47:37.910 the patient should recover his lost 0:47:37.910,0:47:41.210 potential he should integrate the 0:47:41.210,0:47:44.510 conflicting celeritas understand the 0:47:44.510,0:47:46.310 difference between being playing 0:47:46.310,0:47:49.930 especially the playing of verbal games 0:47:49.930,0:47:54.020 on the one hand and of genuine authentic 0:47:54.020,0:47:57.859 be a confident behavior on the other the 0:47:57.859,0:48:01.609 civil war of inner conflicts weakens the 0:48:01.609,0:48:04.640 efficiency in comfort of the patient but 0:48:04.640,0:48:08.740 every bit of integration strength need 0:48:08.740,0:48:11.840 now in the same emergency of the 0:48:11.840,0:48:15.410 therapeutic saturation I repeat in the 0:48:15.410,0:48:18.040 safe emergency of the therapeutic 0:48:18.040,0:48:21.320 situation the patient begins to take 0:48:21.320,0:48:25.750 risks into transforms energies from 0:48:25.750,0:48:29.170 manipulating the environment for support 0:48:29.170,0:48:32.150 into developing greater greater self 0:48:32.150,0:48:35.119 support when its reliance on his own 0:48:35.119,0:48:40.180 resources this process is called 0:48:40.180,0:48:42.860 maturation 0:48:42.860,0:48:45.140 once the patient has learned to stand on 0:48:45.140,0:48:47.630 its own feet emotionally intellectually 0:48:47.630,0:48:50.240 and economically his need for therapy 0:48:50.240,0:48:53.270 will collapse we wake up from the 0:48:53.270,0:48:56.560 nightmare of his existence 0:48:56.560,0:49:01.130 the basic technique is this not to 0:49:01.130,0:49:04.040 explain things to the patient but to 0:49:04.040,0:49:06.320 provide the patient with opportunities 0:49:06.320,0:49:11.110 to understand and to discover himself 0:49:11.110,0:49:15.320 for this purpose I manipulate and fasted 0:49:15.320,0:49:17.750 the patient in such a way that he's 0:49:17.750,0:49:21.650 confronting himself in this process he 0:49:21.650,0:49:24.950 identifies with his lost potential for 0:49:24.950,0:49:27.020 instance through assimilating his 0:49:27.020,0:49:31.250 projections by acting out by acting out 0:49:31.250,0:49:34.850 the alien parts of himself instantly I 0:49:34.850,0:49:37.760 consider any interpretation to be a 0:49:37.760,0:49:41.000 therapeutic mistake as this one implies 0:49:41.000,0:49:42.980 that the therapist understands the 0:49:42.980,0:49:46.180 patient paper and the patient himself 0:49:46.180,0:49:49.460 takes away from the patient he chance of 0:49:49.460,0:49:54.850 discovering himself by himself and 0:49:54.850,0:49:58.220 prevents him from finding out his own 0:49:58.220,0:50:02.480 values and style and the other hand I 0:50:02.480,0:50:06.020 guess I got most of the content of what 0:50:06.020,0:50:08.810 the patient says and concentrate most on 0:50:08.810,0:50:11.300 the nonverbal level as this is the only 0:50:11.300,0:50:14.950 which only one which is less subject to 0:50:14.950,0:50:18.470 self-deception in his verbal pseudo self 0:50:18.470,0:50:21.770 expression on the nonverbal level the 0:50:21.770,0:50:25.790 relevant is start and always emerge and 0:50:25.790,0:50:35.770 can deadly in the here and now 0:50:35.770,0:50:43.330 we are going to interview for happened 0:50:43.330,0:50:47.110 right away I'm scared you see you're 0:50:47.110,0:50:49.810 scared but you're smiling I don't 0:50:49.810,0:50:51.400 understand how it can be scared and 0:50:51.400,0:50:55.860 smile at the same time 0:50:55.860,0:50:58.200 and I'm also suspicious of you I think 0:50:58.200,0:51:00.000 you understand very well I think you 0:51:00.000,0:51:05.430 know that when I get scared I laugh or I 0:51:05.430,0:51:08.550 kid to cover up but do you have stage 5 0:51:08.550,0:51:13.080 I don't know I'm mostly aware of you I'm 0:51:13.080,0:51:15.720 afraid that I'm afraid you're going to 0:51:15.720,0:51:17.670 have such a direct attack that you're 0:51:17.670,0:51:18.960 going to get me in the corner and I'm 0:51:18.960,0:51:20.310 afraid of it I want you to be more on 0:51:20.310,0:51:22.560 myself I get you in your corner you put 0:51:22.560,0:51:25.800 your hand on your chest this is your 0:51:25.800,0:51:31.380 call well it's like yeah it's like I'm 0:51:31.380,0:51:36.270 afraid no way would you like to go can 0:51:36.270,0:51:39.530 you describe the calling like to go to 0:51:39.530,0:51:44.580 yeah it's back in corner where where I'm 0:51:44.580,0:51:47.820 completely protected they would be safe 0:51:47.820,0:51:51.350 of me for me 0:51:51.350,0:51:53.630 well I know I wouldn't really well in 0:51:53.630,0:51:56.380 their chosen yeah made you in this color 0:51:56.380,0:51:59.960 you're perfectly safe now but what you 0:51:59.960,0:52:03.020 doing the girl I just said mister just 0:52:03.020,0:52:07.340 see how long would you sit I don't know 0:52:07.340,0:52:08.720 but this is so funny as you're saying 0:52:08.720,0:52:10.250 this this reminds me of when I was a 0:52:10.250,0:52:10.880 little girl 0:52:10.880,0:52:12.920 every time I was afraid I feel better 0:52:12.920,0:52:15.470 sitting in a corner okay you hanneke I 0:52:15.470,0:52:16.550 didn't get you good 0:52:16.550,0:52:19.280 well no but it's the same feeling are 0:52:19.280,0:52:23.240 you good this feeling reminds me of it 0:52:23.240,0:52:26.240 oh you know no not 0:52:26.240,0:52:29.450 oh are you when you're not the little 0:52:29.450,0:52:32.830 kid yeah okay 0:52:32.830,0:52:37.030 so your thought your girl who's afraid 0:52:37.030,0:52:40.750 of a guy like I don't even know yeah I 0:52:40.750,0:52:42.880 don't know I'll be afraid of you I get 0:52:42.880,0:52:46.330 real defensive with you know what can I 0:52:46.330,0:52:49.490 do to you 0:52:49.490,0:52:51.170 you can't do anything but I can sure 0:52:51.170,0:52:53.030 feel down and I can feel stupid for not 0:52:53.030,0:52:55.069 having the right answers now what would 0:52:55.069,0:52:57.319 it do for you to be feel dumb and stupid 0:52:57.319,0:53:00.260 I hate it when I'm stupid what would it 0:53:00.260,0:53:04.520 do for you to be dumb and stupid 0:53:04.520,0:53:07.550 don't put it so like this what would you 0:53:07.550,0:53:10.340 do to me if you would play dumb and 0:53:10.340,0:53:12.500 stupid it makes you all the smarter and 0:53:12.500,0:53:14.780 all the higher above me then I really 0:53:14.780,0:53:16.040 have to look up to you because you're so 0:53:16.040,0:53:16.520 smart 0:53:16.520,0:53:21.500 yeah but me how practically no I think 0:53:21.500,0:53:25.880 you can do that all by yourself I think 0:53:25.880,0:53:27.500 the other way along if you play dumb and 0:53:27.500,0:53:33.670 stupid you force me to be more explicit 0:53:33.670,0:53:35.710 that's been said to me before but I 0:53:35.710,0:53:37.989 don't buy it I don't know what I do with 0:53:37.989,0:53:45.430 your feet now wiggling joke now oh I'm 0:53:45.430,0:53:48.539 afraid to go knows everything I do she 0:53:48.539,0:53:51.730 told me I want you to help me become 0:53:51.730,0:53:53.589 more relaxed yes I don't want to be so 0:53:53.589,0:53:55.329 defensive with you I don't like to feel 0:53:55.329,0:54:02.670 so defensive 0:54:02.670,0:54:04.890 you're acting like you're treating me as 0:54:04.890,0:54:06.599 if I'm stronger than I am and I want you 0:54:06.599,0:54:09.089 to protect me more and be nicer to me 0:54:09.089,0:54:12.089 are you will feel smile don't believe 0:54:12.089,0:54:20.930 about your cords sure bluff your phony 0:54:20.930,0:54:23.210 do you believe you mean it seriously 0:54:23.210,0:54:26.910 yeah if you see your faded you laugh and 0:54:26.910,0:54:32.039 you bigger than you still it's funny put 0:54:32.039,0:54:35.039 the performance for me oh I I resent 0:54:35.039,0:54:39.029 that very much explicit yes sir I most 0:54:39.029,0:54:40.920 certainly I'm not being funny I I will 0:54:40.920,0:54:43.170 admit this it's hard for me to show my 0:54:43.170,0:54:44.789 embarrassment and I hate to be 0:54:44.789,0:54:46.799 embarrassed but boy I resent you calling 0:54:46.799,0:54:49.829 me a phony just because I smile when I'm 0:54:49.829,0:54:51.420 embarrassed or I'm put in the corner 0:54:51.420,0:54:53.849 doesn't mean I'm being a phony wonderful 0:54:53.849,0:54:56.039 fiction he didn't spend for the last 0:54:56.039,0:54:56.640 minute 0:54:56.640,0:54:59.910 well I met you I am that's right it 0:54:59.910,0:55:02.579 didn't have to cover up your hangovers 0:55:02.579,0:55:05.329 your smile 0:55:05.329,0:55:08.880 no in that moment in that minute you had 0:55:08.880,0:55:11.249 not therefore well at that minute I was 0:55:11.249,0:55:13.200 mad though I wasn't embarrassed 0:55:13.200,0:55:16.940 neither to you mention of the phony I 0:55:16.940,0:55:19.289 still resent that I'm not involved with 0:55:19.289,0:55:22.529 him nervous again I want to get mad at 0:55:22.529,0:55:26.670 you I you know what I want you on my 0:55:26.670,0:55:28.859 level so I can pick on you just as much 0:55:28.859,0:55:30.089 as you're picking on me 0:55:30.089,0:55:37.099 okay pic of me 0:55:37.099,0:55:39.529 I have to wait till you say something I 0:55:39.529,0:55:41.599 can pick on better what does this mean 0:55:41.599,0:55:44.809 can you develop this movement it's I 0:55:44.809,0:55:48.410 can't find words I want to develop this 0:55:48.410,0:55:55.549 but if you went dancing I want to start 0:55:55.549,0:55:56.509 all over again with him 0:55:56.509,0:55:58.969 okay that's some fun I don't Collier I'd 0:55:58.969,0:56:00.709 like to put you on I'd like to ask you a 0:56:00.709,0:56:02.569 question and because I have a feeling 0:56:02.569,0:56:04.039 you don't like me right off the bat and 0:56:04.039,0:56:07.249 I want to know if you do can you not 0:56:07.249,0:56:09.949 play put spells not like a Gloria what 0:56:09.949,0:56:13.819 would he say he'd say that she's a phony 0:56:13.819,0:56:17.239 for one see you our food you're a phony 0:56:17.239,0:56:21.469 and you're a flip little girl and your 0:56:21.469,0:56:27.920 show-off what would look absolutely 0:56:27.920,0:56:30.619 I know what I'd answer I'd say I think 0:56:30.619,0:56:31.630 you are too 0:56:31.630,0:56:34.339 you'll say tell this to me he told me 0:56:34.339,0:56:40.300 what before you got him 0:56:40.300,0:56:43.520 secret tip for 0:56:43.520,0:56:46.070 for me I'm not quite the right word but 0:56:46.070,0:56:49.790 it's more like a a show-off sure I can't 0:56:49.790,0:56:50.900 know all the answers 0:56:50.900,0:56:54.170 yeah and I want you to be more human and 0:56:54.170,0:56:56.720 that doesn't seem very human to me no 0:56:56.720,0:56:58.369 it's not about you 0:56:58.369,0:57:00.260 Yeah right away find out how I'm kicking 0:57:00.260,0:57:02.450 my feet and why am i doing like this why 0:57:02.450,0:57:04.790 are you doing like that oh yeah I've got 0:57:04.790,0:57:06.590 eyes I can see you're kicking your feet 0:57:06.590,0:57:09.890 I don't need a scientific computer to 0:57:09.890,0:57:12.440 see that you're kicking your feet let's 0:57:12.440,0:57:15.920 think about that I don't need to be wise 0:57:15.920,0:57:18.740 to see the chicken feet I know but it 0:57:18.740,0:57:19.880 seems like you're trying to find some 0:57:19.880,0:57:23.020 reason for it I don't 0:57:23.020,0:57:26.270 this year imagination okay I know what 0:57:26.270,0:57:27.440 I'd like from you can I tell you what 0:57:27.440,0:57:28.369 I'd like Sunita 0:57:28.369,0:57:30.260 I'd like you to be aware that I'm 0:57:30.260,0:57:32.300 kicking my feet and to be aware that I'm 0:57:32.300,0:57:33.860 giggling when I'm really nervous and 0:57:33.860,0:57:35.090 accept it instead of putting me on the 0:57:35.090,0:57:37.880 defensive having to explain it I don't 0:57:37.880,0:57:39.890 want to have to explain why I'm doing 0:57:39.890,0:57:41.840 these things you could scream 0:57:41.840,0:57:43.640 you said why am i or what am i doing 0:57:43.640,0:57:46.310 well what am i doing he said it's right 0:57:46.310,0:57:48.080 kicking your feet I didn't ask you to 0:57:48.080,0:57:52.140 explain the see imagination 0:57:52.140,0:57:54.420 it's not this for it is the foots of 0:57:54.420,0:58:02.540 your imagination big difference 0:58:02.540,0:58:12.569 to the circuit again you feel now 0:58:12.569,0:58:16.579 hello stupid 0:58:16.579,0:58:21.029 I'm not playing stupid I don't know this 0:58:21.029,0:58:34.730 is plain stupid 0:58:34.730,0:58:36.680 you get something with you here there 0:58:36.680,0:58:38.990 it's very chance something my hair with 0:58:38.990,0:58:45.530 you object to know okay 0:58:45.530,0:58:49.070 no but I your your hair and your 0:58:49.070,0:58:51.350 features go along with the feeling I had 0:58:51.350,0:58:53.090 about you earlier I had a phone I could 0:58:53.090,0:58:56.210 be afraid of you and you're the type of 0:58:56.210,0:58:57.710 person that seems like you're Demian so 0:58:57.710,0:59:01.880 much respect and song Europe these 0:59:01.880,0:59:02.570 favorites 0:59:02.570,0:59:05.150 I demand so much respect okay that's 0:59:05.150,0:59:08.740 what you just saw 0:59:08.740,0:59:11.589 well you know how smart I am I know more 0:59:11.589,0:59:14.020 about psychology than you do Gloria so 0:59:14.020,0:59:16.839 anything I say of course is right can 0:59:16.839,0:59:18.700 you say the same is Gloria something 0:59:18.700,0:59:22.839 similar is global but the same I guess 0:59:22.839,0:59:24.980 Chloe 0:59:24.980,0:59:29.640 I demand respect because 0:59:29.640,0:59:32.320 I don't know 0:59:32.320,0:59:34.840 no I don't identify it with my father 0:59:34.840,0:59:36.490 but not me I don't feel like a man 0:59:36.490,0:59:41.530 respect the man no sure I mean I think 0:59:41.530,0:59:43.510 I'd like more I'd like you to respect me 0:59:43.510,0:59:47.130 more well you see so your demand respect 0:59:47.130,0:59:50.890 alright yeah yeah so am i right if I 0:59:50.890,0:59:56.970 click demand respect from you I would do 0:59:56.970,1:00:03.309 who's preventing you except yourself 1:00:03.309,1:00:05.079 because I feel if I get myself out on 1:00:05.079,1:00:07.959 the corner here let me just drown you're 1:00:07.959,1:00:09.339 not going to help me one bit and I know 1:00:09.339,1:00:11.169 that I can't quite come up to standards 1:00:11.169,1:00:13.419 with you what should i do then you're 1:00:13.419,1:00:20.279 the chrome encourage me to come out oh 1:00:20.279,1:00:24.939 we don't have enough courage to come out 1:00:24.939,1:00:25.839 by yourself 1:00:25.839,1:00:28.390 you need something for little limbs in 1:00:28.390,1:00:31.269 the stairs out of it oh yeah so anytime 1:00:31.269,1:00:34.900 you want somebody to pay attention to 1:00:34.900,1:00:37.419 you call into a corner and wait till 1:00:37.419,1:00:40.059 your car service that's exactly what I'd 1:00:40.059,1:00:43.089 like and this is what I call fun part 1:00:43.089,1:00:45.459 knee this is for the court for me why is 1:00:45.459,1:00:47.469 it funny I'm admitting to you what I am 1:00:47.469,1:00:49.749 how is that a funny that is a phony 1:00:49.749,1:00:52.539 because it's a trick it's a gimmick the 1:00:52.539,1:00:54.699 quality of Colin wait until somebody 1:00:54.699,1:00:57.309 comes to us I'm admitting it I know what 1:00:57.309,1:00:59.739 I'm doing I'm not being funny I'm not 1:00:59.739,1:01:03.729 pretending I'm so brave I resent that I 1:01:03.729,1:01:05.289 feel like you're saying unless I come 1:01:05.289,1:01:07.929 out openly and stand on my own I'm not a 1:01:07.929,1:01:10.539 phony baloney I'm just just as real 1:01:10.539,1:01:12.159 sitting in that corner as I am out here 1:01:12.159,1:01:14.529 all by myself but ends up sitting in New 1:01:14.529,1:01:22.790 Mexico well not now 1:01:22.790,1:01:24.650 and besides that it's like passing 1:01:24.650,1:01:26.090 judgment when you call me phony I just 1:01:26.090,1:01:28.190 hate that anyway now we are getting 1:01:28.190,1:01:32.840 something I call anybody phony who put 1:01:32.840,1:01:37.250 some necked and if you like somebody you 1:01:37.250,1:01:40.760 want to meet this person to go to this 1:01:40.760,1:01:42.710 person tell them I would like to meet 1:01:42.710,1:01:46.220 you I would call not for me but if you 1:01:46.220,1:01:49.270 consciously go into the corner and 1:01:49.270,1:01:52.490 waiting to be rescued this I call for me 1:01:52.490,1:01:54.620 here's a copy and I still think you're 1:01:54.620,1:01:56.630 judgmental you know what I have a 1:01:56.630,1:01:58.280 feeling you've never felt this way in 1:01:58.280,1:02:00.110 your life you feel so secure that you 1:02:00.110,1:02:01.550 don't have to feel anybody that does 1:02:01.550,1:02:02.870 something like this you're gonna pass 1:02:02.870,1:02:04.730 judgment on their being a phony while I 1:02:04.730,1:02:07.670 resent it no play puts passing judgment 1:02:07.670,1:02:09.950 or you're sitting up there in your big 1:02:09.950,1:02:16.020 old chair I'm the type a stretcher 1:02:16.020,1:02:19.800 how's catchman on Mila 1:02:19.800,1:02:22.110 I don't feel close to you at all dr. 1:02:22.110,1:02:25.200 pearls I feel that's Tony I feel like 1:02:25.200,1:02:26.700 you're playing one big game 1:02:26.700,1:02:31.350 what sure it playing games but in spite 1:02:31.350,1:02:34.440 of the games I think I touch you now and 1:02:34.440,1:02:36.930 then I think I'm out you in our culture 1:02:36.930,1:02:38.610 food of course you did 1:02:38.610,1:02:41.250 and I think I hit the bull's eye that's 1:02:41.250,1:02:45.800 why you feel hot 1:02:45.800,1:02:47.690 I don't know all I know is when somebody 1:02:47.690,1:02:49.070 when I feel the way I feel with you 1:02:49.070,1:02:49.610 right now 1:02:49.610,1:02:51.890 I it's like you don't have feelings 1:02:51.890,1:02:53.180 right now 1:02:53.180,1:02:57.170 accentuate this but you just like that's 1:02:57.170,1:03:00.590 it talk to you like I can't I can't I 1:03:00.590,1:03:02.390 want to laugh I want to I'd like you to 1:03:02.390,1:03:03.530 be younger than me so I could really 1:03:03.530,1:03:07.580 scold you how it must have been my h3 1:03:07.580,1:03:10.970 good at something now imagine I know 1:03:10.970,1:03:13.340 yours could okay don't be so cocksure 1:03:13.340,1:03:15.800 yourself don't think you're so doggone 1:03:15.800,1:03:16.310 smart 1:03:16.310,1:03:18.050 don't act so proud because you've never 1:03:18.050,1:03:19.550 been in the corner I think you can be 1:03:19.550,1:03:21.500 just as big a phony parading around like 1:03:21.500,1:03:23.720 you're so damn smart you know all the 1:03:23.720,1:03:25.369 answers as much as me sitting in my 1:03:25.369,1:03:25.970 corner 1:03:25.970,1:03:28.369 oh and I like the feeling with you being 1:03:28.369,1:03:30.230 younger I'd like to really I'd like to 1:03:30.230,1:03:31.460 embarrass you 1:03:31.460,1:03:33.890 it does when you every what you wouldn't 1:03:33.890,1:03:37.150 get embarrassed you see my affected 1:03:37.150,1:03:41.950 Bettis me how hard how ugly I am 1:03:41.950,1:03:44.060 you don't look alike when you look 1:03:44.060,1:03:44.990 distinguished 1:03:44.990,1:03:46.910 that gives us all the more on your side 1:03:46.910,1:03:49.060 if you look so distinguished then see 1:03:49.060,1:03:52.160 that's more on your side too right oh 1:03:52.160,1:03:54.500 yeah can you see Swanson with quite a 1:03:54.500,1:03:59.270 good fire no I know no that's it 1:03:59.270,1:04:00.710 I don't think you're fighting with me 1:04:00.710,1:04:04.000 but I thought you came out quite a bit 1:04:04.000,1:04:08.900 know how manager wonderful but you seem 1:04:08.900,1:04:11.180 so detached you don't even seem to care 1:04:11.180,1:04:15.830 that I'm mad at you for not recognizing 1:04:15.830,1:04:18.530 me at all doctor Pearl's not a bit this 1:04:18.530,1:04:21.680 is quite true our contact is much too 1:04:21.680,1:04:24.680 superficial to be involved in cave I 1:04:24.680,1:04:29.510 care for you as far as let's see you all 1:04:29.510,1:04:32.240 right now my client I care for you as 1:04:32.240,1:04:35.570 far as I'd like to like an artist in 1:04:35.570,1:04:38.000 something hug which is hidden 1:04:38.000,1:04:44.800 this is fire care 1:04:44.800,1:04:49.090 well I'd like you to I'd like to feel 1:04:49.090,1:04:50.800 that there's some it's frustrating if I 1:04:50.800,1:04:52.360 were to leave you right now and not see 1:04:52.360,1:04:53.890 again it would frustrate me to feel like 1:04:53.890,1:04:55.270 there haven't been more contact I feel 1:04:55.270,1:04:57.430 completely out of contact with you like 1:04:57.430,1:04:59.110 I'm talking to the baby that doesn't 1:04:59.110,1:05:01.180 understand me or something like that I 1:05:01.180,1:05:02.710 don't feel like we're a bit in contact 1:05:02.710,1:05:06.160 and that frustrates me that bothers me 1:05:06.160,1:05:07.480 more than being angry with you I'd 1:05:07.480,1:05:09.880 rather we were angry and fought and to 1:05:09.880,1:05:13.510 have no contact yeah this reminds me of 1:05:13.510,1:05:15.370 when my husband and I used to fight he 1:05:15.370,1:05:17.110 sits there and he listens to me but he's 1:05:17.110,1:05:18.790 not even aware of how much I hate him 1:05:18.790,1:05:21.580 and how mad I am at him I'd rather say 1:05:21.580,1:05:23.890 I'd love it rather affect you you didn't 1:05:23.890,1:05:29.050 really hate me or something and I feel 1:05:29.050,1:05:30.190 like you're purposely staying out of 1:05:30.190,1:05:33.690 contact with me how should I be 1:05:33.690,1:05:37.600 give me a fantasy how could I share my 1:05:37.600,1:05:40.820 concern with here 1:05:40.820,1:05:43.610 I can't say in words I know the feeling 1:05:43.610,1:05:45.530 I'd seen on you but I can't say it's 1:05:45.530,1:05:50.450 just a feeling like I don't know it's 1:05:50.450,1:05:52.040 like I want you to respect me more as a 1:05:52.040,1:05:54.200 human being that I've got feelings now 1:05:54.200,1:05:56.210 we come back to the beginning so you 1:05:56.210,1:05:59.030 won't respect yes I do I do 1:05:59.030,1:06:01.040 this is a different kind of respect and 1:06:01.040,1:06:02.660 I won it the first time but you want to 1:06:02.660,1:06:08.040 eat this yes 1:06:08.040,1:06:10.830 I respect you so much as you deem that I 1:06:10.830,1:06:12.900 refuse to accept the phony part of 1:06:12.900,1:06:15.690 yourself and I trust myself to the 1:06:15.690,1:06:18.090 genuine part right now the last few 1:06:18.090,1:06:21.530 minutes we were wonderfully generally 1:06:21.530,1:06:26.880 women playing anymore I could see you 1:06:26.880,1:06:29.970 very good okay 1:06:29.970,1:06:33.000 well I don't feel I've got it right when 1:06:33.000,1:06:35.220 I felt like somebody or I disagree what 1:06:35.220,1:06:37.050 somebody's doing if if I should respect 1:06:37.050,1:06:38.130 them if they're above me they're 1:06:38.130,1:06:39.750 superior to me I don't feel I've got a 1:06:39.750,1:06:41.460 right to really really tell you how mad 1:06:41.460,1:06:44.060 I am it's it's village 1:06:44.060,1:06:46.619 we're not take it to chicken you're 1:06:46.619,1:06:49.619 taking pic to your safe corner that's 1:06:49.619,1:06:50.700 the way it feels 1:06:50.700,1:06:52.200 that's what the seed corn feels like to 1:06:52.200,1:06:55.319 me now go back to your safe crop because 1:06:55.319,1:06:57.480 we have to pop well so you steal 1:06:57.480,1:06:59.160 yourself collar you came out for a 1:06:59.160,1:06:59.640 moment 1:06:59.640,1:07:02.579 you nearly met me could get a little bit 1:07:02.579,1:07:03.540 angry with me 1:07:03.540,1:07:06.270 okay for your safety I feel like you're 1:07:06.270,1:07:08.190 telling me the only way you respect me 1:07:08.190,1:07:10.050 as a human being if I'm aggressive and 1:07:10.050,1:07:12.960 forceful in strong yeah I thought you 1:07:12.960,1:07:14.520 couldn't even accept mine I'd be scared 1:07:14.520,1:07:16.800 to death to cry in front of you I feel 1:07:16.800,1:07:18.030 like you'd laugh at me and call me a 1:07:18.030,1:07:20.220 phony I feel like you don't accept my 1:07:20.220,1:07:22.109 weak side only when I'm yelling back at 1:07:22.109,1:07:25.500 you were hollering at you you must 1:07:25.500,1:07:28.349 define Memphis well I wouldn't even give 1:07:28.349,1:07:32.000 you the satisfaction see this again no 1:07:32.000,1:07:35.520 see the ticket 1:07:35.520,1:07:38.100 I try not to I try not to cry in front 1:07:38.100,1:07:39.900 of you or show my weak spot for period 1:07:39.900,1:07:40.770 jump on me again 1:07:40.770,1:07:43.830 hey that your eyes are most I'm aware 1:07:43.830,1:07:46.430 that I feel more jokey yes I feel it 1:07:46.430,1:07:51.430 could you choke me 1:07:51.430,1:07:54.150 pretend but not for real women for me 1:07:54.150,1:07:56.460 because I don't hate you that much 1:07:56.460,1:07:59.740 anyone who took my history with me to 1:07:59.740,1:08:03.819 choke you so you would be crying I'd 1:08:03.819,1:08:05.650 like to I'd like to choke you it would 1:08:05.650,1:08:08.200 be to make you cry I'd like to see you 1:08:08.200,1:08:11.859 weak I'd like to see you hurt and 1:08:11.859,1:08:14.880 vulnerable 1:08:14.880,1:08:18.929 refer to this thing for you 1:08:18.929,1:08:21.870 make me feel like I'm I have more of a 1:08:21.870,1:08:23.880 right to be heard you went jump on me so 1:08:23.880,1:08:26.850 quick would you jump on me if I would 1:08:26.850,1:08:27.420 cry 1:08:27.420,1:08:30.270 no but I would jump on you if you would 1:08:30.270,1:08:31.429 cry 1:08:31.429,1:08:34.710 you sure this 1:08:34.710,1:08:38.910 no I'm not sure 1:08:38.910,1:08:41.609 but what would you like me to do if you 1:08:41.609,1:08:45.479 were to cry 1:08:45.479,1:08:48.069 are you smiling you're trying something 1:08:48.069,1:08:48.550 off 1:08:48.550,1:08:50.200 well because I got two feelings I was 1:08:50.200,1:08:51.880 gonna say I want you to I want you to 1:08:51.880,1:08:53.740 love me and hug me but then I thought no 1:08:53.740,1:08:57.189 I don't want to what's your passion I'd 1:08:57.189,1:09:00.520 be scared to be too close to you now 1:09:00.520,1:09:01.569 we're getting somewhere 1:09:01.569,1:09:03.850 first you want to be close to me now 1:09:03.850,1:09:06.939 your fate to be too close just what I'm 1:09:06.939,1:09:07.330 saying 1:09:07.330,1:09:10.930 that's right now we got the two ports of 1:09:10.930,1:09:12.430 exist look they're two different 1:09:12.430,1:09:14.560 feelings close I mean emotionally but 1:09:14.560,1:09:18.790 not physically affected two ports of 1:09:18.790,1:09:21.580 existence now I have a far away in the 1:09:21.580,1:09:26.500 corner I'll be so close that you can 1:09:26.500,1:09:32.350 melted to run with other person the 1:09:32.350,1:09:39.738 penalty travel between the two extremes 1:09:39.738,1:09:42.620 I do you know what I'm thinking when I 1:09:42.620,1:09:45.770 am really hurt and really upset about 1:09:45.770,1:09:48.049 something and I want someone to love me 1:09:48.049,1:09:49.279 like my girlfriend will do a lot and 1:09:49.279,1:09:51.500 she'll come up to hug me I don't I don't 1:09:51.500,1:09:56.390 want it see what I'm talking about 1:09:56.390,1:10:01.989 you cannot sustain contact 1:10:01.989,1:10:07.060 okay this isn't damage but I think if 1:10:07.060,1:10:08.920 you hit too close to your foe and if you 1:10:08.920,1:10:10.800 let her hug you 1:10:10.800,1:10:13.270 the only thing I'm aware of is like when 1:10:13.270,1:10:15.010 I perspire it embarrasses me that should 1:10:15.010,1:10:17.650 feel how wet I am and it should hold my 1:10:17.650,1:10:21.070 body up close and I don't know I'll feel 1:10:21.070,1:10:25.450 fish it's question yeah yes I am I do 1:10:25.450,1:10:28.560 this more geeky 1:10:28.560,1:10:31.600 is it itchy I can just feel what it is I 1:10:31.600,1:10:33.460 don't like it you see this to me put 1:10:33.460,1:10:39.650 your icky 1:10:39.650,1:10:41.940 you know 1:10:41.940,1:10:45.090 that's a difficulty because I feel like 1:10:45.090,1:10:46.320 if you really believe me that one hurt 1:10:46.320,1:10:49.560 your feelings oh you must love my 1:10:49.560,1:10:53.310 feelings wow I thought that was so 1:10:53.310,1:10:55.560 indifferent sissy before that road 1:10:55.560,1:10:57.870 nothing could touch me now you suddenly 1:10:57.870,1:11:02.180 discovered the way to touch me isn't it 1:11:02.180,1:11:05.160 well you know what I believe I believe 1:11:05.160,1:11:06.630 you're the type of person sort of like 1:11:06.630,1:11:08.460 really that you act like it wouldn't 1:11:08.460,1:11:09.900 hurt your feelings but it really would 1:11:09.900,1:11:13.050 Black's strong but you you're soft and 1:11:13.050,1:11:17.910 vulnerable inside there too I think your 1:11:17.910,1:11:21.300 feelings could be hurt sure but I don't 1:11:21.300,1:11:24.360 think you'd show it very easy look what 1:11:24.360,1:11:28.140 I do I would I could see to my feelings 1:11:28.140,1:11:30.090 I turning it back on me 1:11:30.090,1:11:32.820 I think now what did you get from that 1:11:32.820,1:11:35.100 Gloria you turn the whole thing back on 1:11:35.100,1:11:36.930 me instead of showing another jewel 1:11:36.930,1:11:39.330 now can you see this to puts out to you 1:11:39.330,1:11:41.940 what did you get out of this face see 1:11:41.940,1:11:44.610 this to me would you get out of what but 1:11:44.610,1:11:50.350 you just see Mississippians 1:11:50.350,1:11:52.550 sure I know what you'd get out of it if 1:11:52.550,1:11:54.020 I said what did you get out of this rich 1:11:54.020,1:11:57.650 kid say nothing it didn't bother me it 1:11:57.650,1:11:59.240 was you that didn't you still wouldn't 1:11:59.240,1:12:00.560 let me know you were hurt but I know 1:12:00.560,1:12:01.970 what it would be if you told your true 1:12:01.970,1:12:03.500 feelings but you didn't want to show 1:12:03.500,1:12:06.170 your hurt so you covered it up same way 1:12:06.170,1:12:07.190 with me in the corner 1:12:07.190,1:12:10.160 not if I well if I would cry what would 1:12:10.160,1:12:13.449 you do this 1:12:13.449,1:12:15.790 you would be you wouldn't be so superior 1:12:15.790,1:12:18.040 to me you'd be more vulnerable and I 1:12:18.040,1:12:20.260 could pacify you and make you feel 1:12:20.260,1:12:20.739 better 1:12:20.739,1:12:23.380 good hard for me yes and I could be the 1:12:23.380,1:12:27.880 babe yes yes I'd like that 1:12:27.880,1:12:29.500 he had feel more on my level I wouldn't 1:12:29.500,1:12:32.230 have to feel so done with you the other 1:12:32.230,1:12:35.550 way Paul who would have to be my baby 1:12:35.550,1:12:39.130 she would cry we would like to pay the 1:12:39.130,1:12:41.940 baby and be comforted in Parkton the 1:12:41.940,1:12:46.410 poor thing every man to 1:12:46.410,1:12:50.020 attend something came to mass closure 1:12:50.020,1:12:52.810 he came to little bit of understatement 1:12:52.810,1:12:57.160 I think we finish this simple situation 1:12:57.160,1:13:05.929 well 1:13:05.929,1:13:09.550 the demonstration was in my opinion 1:13:09.550,1:13:12.559 quite successful and consistent with my 1:13:12.559,1:13:15.769 theoretical outlook the avoidance of the 1:13:15.769,1:13:18.349 genuine encounter manifested itself in 1:13:18.349,1:13:19.360 three ways 1:13:19.360,1:13:25.340 the patient was first taking control by 1:13:25.340,1:13:27.919 putting on a smiling sophisticated phony 1:13:27.919,1:13:30.559 mask of oscillating between the pretense 1:13:30.559,1:13:33.110 of being frightened and yet at the same 1:13:33.110,1:13:37.159 time having me figured out that's being 1:13:37.159,1:13:40.099 or believing to be fully in control of 1:13:40.099,1:13:44.719 the situation secondly she was 1:13:44.719,1:13:48.499 withdrawing by fantasizing of hiding in 1:13:48.499,1:13:55.760 a corner Berkeley she was blocking the 1:13:55.760,1:13:58.689 real encounter of melting through crying 1:13:58.689,1:14:02.059 which then would have been the real 1:14:02.059,1:14:06.769 emotional meaning of this meeting the 1:14:06.769,1:14:08.749 patient was capable of identifying her 1:14:08.749,1:14:11.149 surface several fantasies she had 1:14:11.149,1:14:13.789 projected onto me she was this was 1:14:13.789,1:14:15.800 especially evident with regard to her 1:14:15.800,1:14:19.449 initial denial for need to be respected 1:14:19.449,1:14:22.039 the need for environmental support 1:14:22.039,1:14:24.349 started to come out beside so need to 1:14:24.349,1:14:25.809 get respect 1:14:25.809,1:14:28.669 it was normalized in a wish to be cared 1:14:28.669,1:14:33.139 for rescued from the corner and so on I 1:14:33.139,1:14:36.019 broke off the session when the first 1:14:36.019,1:14:39.619 tears begin to appear she began to play 1:14:39.619,1:14:41.539 the role of a lonely child and 1:14:41.539,1:14:43.369 apparently wanted to be hugged and 1:14:43.369,1:14:46.550 comforted adhere to a simulation of a 1:14:46.550,1:14:49.219 projection began to work she began to 1:14:49.219,1:14:55.600 experience holding me like a baby 1:14:55.600,1:14:58.010 apart from 1:14:58.010,1:15:00.470 assisting in assimilating and some 1:15:00.470,1:15:02.660 projections they made therapeutic factor 1:15:02.660,1:15:05.900 was to show how the inconsistency of a 1:15:05.900,1:15:08.510 verbal and nonverbal behavior for 1:15:08.510,1:15:11.120 instance saying that she was frightened 1:15:11.120,1:15:14.290 and smiling at the same time a 1:15:14.290,1:15:19.880 frightening person does not smile may I 1:15:19.880,1:15:21.530 fear it was in the direction of 1:15:21.530,1:15:24.890 embarrassment this embarrassment was 1:15:24.890,1:15:28.700 protected by the brazenness and anger to 1:15:28.700,1:15:30.770 get to exist the existential 1:15:30.770,1:15:32.600 embarrassment we would have to work 1:15:32.600,1:15:34.640 through and eliminated the phone in this 1:15:34.640,1:15:37.880 that is the ease with which we can 1:15:37.880,1:15:40.370 superficially assume any role that is 1:15:40.370,1:15:42.610 required for a specific situation 1:15:42.610,1:15:46.130 this suit adaptation is her way of 1:15:46.130,1:15:50.420 coping with life this is about what I 1:15:50.420,1:16:00.620 got out of this session 1:16:00.620,1:16:10.070 you 1:16:10.070,1:16:12.900 rationale therapy a rational emotive 1:16:12.900,1:16:14.460 therapy also called 1:16:14.460,1:16:17.970 RT for short is based on several 1:16:17.970,1:16:20.730 fundamental propositions or hypotheses 1:16:20.730,1:16:23.760 the first of these is that the past is 1:16:23.760,1:16:26.820 not crucial in a person's life 1:16:26.820,1:16:30.690 the past affects him a good deal but he 1:16:30.690,1:16:33.090 effects himself much more than the past 1:16:33.090,1:16:36.180 affects him because no matter what he 1:16:36.180,1:16:39.120 has learned during his historical 1:16:39.120,1:16:42.390 development the only reason why these 1:16:42.390,1:16:44.160 things that have happened to him and 1:16:44.160,1:16:46.950 have been told to him affect him today 1:16:46.950,1:16:51.330 is because he is still re indoctrinating 1:16:51.330,1:16:53.340 himself with the same philosophies of 1:16:53.340,1:16:56.570 life the same values that he usually 1:16:56.570,1:17:00.630 imbibed and taught himself to early in 1:17:00.630,1:17:05.210 his childhood so we stick largely in the 1:17:05.210,1:17:06.990 present in rational emotive 1:17:06.990,1:17:09.680 psychotherapy rather than in the past 1:17:09.680,1:17:13.400 and we believe that today the individual 1:17:13.400,1:17:16.530 experiences negative emotions 1:17:16.530,1:17:19.490 self-defeating behavior inefficiencies 1:17:19.490,1:17:23.970 because he now is indoctrinating himself 1:17:23.970,1:17:27.330 with what we call simple exclamatory 1:17:27.330,1:17:31.410 sentences which involve ideas human 1:17:31.410,1:17:34.560 beings can tell themselves ideas in all 1:17:34.560,1:17:37.800 kinds of languages and pictures in sign 1:17:37.800,1:17:40.110 languages and non verbal expression in 1:17:40.110,1:17:42.660 man for example but they normally speak 1:17:42.660,1:17:45.210 to themselves in simple English if 1:17:45.210,1:17:47.940 English is their native tongue and when 1:17:47.940,1:17:50.220 they talk to themselves in an irrational 1:17:50.220,1:17:53.910 or an illogical way then they create 1:17:53.910,1:17:56.910 they literally create their negative 1:17:56.910,1:17:59.610 feelings or emotions in the behavior 1:17:59.610,1:18:03.420 that follows their from now just to give 1:18:03.420,1:18:06.690 an example the individual usually tells 1:18:06.690,1:18:09.690 himself when he's upset first the same 1:18:09.690,1:18:12.560 sentence and then an insane that 1:18:12.560,1:18:15.200 the same sentence is something along the 1:18:15.200,1:18:17.600 order of I don't like the thing that 1:18:17.600,1:18:20.750 I've done I dislike my own behavior and 1:18:20.750,1:18:24.680 that would be fun but unfortunately he 1:18:24.680,1:18:27.800 follows it with an insane sentence which 1:18:27.800,1:18:31.520 says to himself and because I don't like 1:18:31.520,1:18:34.610 my behavior I am a louse I am worthless 1:18:34.610,1:18:37.340 I am a no-goodnik and this thoroughly 1:18:37.340,1:18:40.670 insane sentence which is a sentence of 1:18:40.670,1:18:43.280 faith unfounded on fact which has no 1:18:43.280,1:18:45.890 empirical reference which is a kind of 1:18:45.890,1:18:48.740 superstitious or dogmatically religious 1:18:48.740,1:18:51.590 system creates what we call his anxiety 1:18:51.590,1:18:53.900 and through his anxieties depression his 1:18:53.900,1:18:54.350 guilt 1:18:54.350,1:18:57.410 there's other forms of self defeatism or 1:18:57.410,1:18:59.810 again the individual tells himself the 1:18:59.810,1:19:03.410 same sentence I don't like your behavior 1:19:03.410,1:19:05.690 when let us say somebody's acted badly 1:19:05.690,1:19:08.480 with him and instead of following that 1:19:08.480,1:19:11.300 up with that because I don't like your 1:19:11.300,1:19:14.600 behavior I can still stand it and I'm 1:19:14.600,1:19:16.880 going to try to change to get you to 1:19:16.880,1:19:19.010 change your behavior he says I can't 1:19:19.010,1:19:22.010 stand your behavior or in an absolute 1:19:22.010,1:19:25.670 istic god-like grandiose manner you 1:19:25.670,1:19:28.700 shouldn't be the way you are because I 1:19:28.700,1:19:31.520 think that I don't like the way you are 1:19:31.520,1:19:34.640 now it's the second B sentences which 1:19:34.640,1:19:37.310 upset the individual or another way of 1:19:37.310,1:19:39.500 putting it as epictetus a Roman 1:19:39.500,1:19:41.720 philosopher said many years ago it's not 1:19:41.720,1:19:44.060 what happens to us at point-a that it 1:19:44.060,1:19:48.260 upsets us it's be a view of what happens 1:19:48.260,1:19:50.060 to us and in rational emotive 1:19:50.060,1:19:51.950 psychotherapy we go after this 1:19:51.950,1:19:54.560 individual the patient's view and show 1:19:54.560,1:19:57.050 him that whatever he thinks is upset him 1:19:57.050,1:19:59.420 usually some external situation what 1:19:59.420,1:20:01.670 somebody else has done it's really what 1:20:01.670,1:20:04.700 he's telling himself about this thing 1:20:04.700,1:20:07.100 this event which upsets him and although 1:20:07.100,1:20:08.780 he may never be able to do anything 1:20:08.780,1:20:11.850 about the external event at a he can 1:20:11.850,1:20:14.700 change the internal event his sentence 1:20:14.700,1:20:18.210 is belief to himself at D now in 1:20:18.210,1:20:19.890 rational emotive psychotherapy we try to 1:20:19.890,1:20:22.500 show the patient three kinds of insight 1:20:22.500,1:20:24.060 and counted distinctions to some other 1:20:24.060,1:20:26.340 therapies which usually emphasize one 1:20:26.340,1:20:29.190 magic on the first kind we try to show 1:20:29.190,1:20:32.280 him is that all his behaviors especially 1:20:32.280,1:20:34.290 his negative self-defeating behavior 1:20:34.290,1:20:36.300 which we're interested which is 1:20:36.300,1:20:39.920 upsetting him has clear-cut ideological 1:20:39.920,1:20:42.360 antecedents he may have learnt these as 1:20:42.360,1:20:44.820 I said before in the past but right now 1:20:44.820,1:20:47.300 today he must still believe these same 1:20:47.300,1:20:50.400 ideologies else he would not get the 1:20:50.400,1:20:52.830 negative behavior that flows therefrom 1:20:52.830,1:20:56.250 and insight number two which is most 1:20:56.250,1:20:58.620 important than which is unfortunately 1:20:58.620,1:21:00.270 neglected and many other systems of 1:21:00.270,1:21:03.540 psychotherapy is that he being as Ernst 1:21:03.540,1:21:06.530 casera once said a symbolizing animal is 1:21:06.530,1:21:09.620 continually re-induction aiding himself 1:21:09.620,1:21:13.560 with these ideologies and that's the 1:21:13.560,1:21:16.440 issue that's why he's now disturbed now 1:21:16.440,1:21:18.570 in sight number three is that even when 1:21:18.570,1:21:20.400 he sees clearly what he's telling 1:21:20.400,1:21:22.110 himself and that he's telling himself 1:21:22.110,1:21:25.650 nonsense only by work and practice by 1:21:25.650,1:21:28.950 continually reassessing and revaluing 1:21:28.950,1:21:32.820 his own philosophical will he ever get 1:21:32.820,1:21:33.710 better 1:21:33.710,1:21:37.530 now we also stress the fact that action 1:21:37.530,1:21:39.900 is necessary to change an individual 1:21:39.900,1:21:42.330 just talking about things thinking about 1:21:42.330,1:21:44.790 things is nice but not necessary I 1:21:44.790,1:21:46.410 should say it's not a necessary 1:21:46.410,1:21:48.690 condition for psychotherapeutic can 1:21:48.690,1:21:51.000 change the change what the individual 1:21:51.000,1:21:53.820 has to do in addition usually is act and 1:21:53.820,1:21:56.220 we therefore give him concrete homework 1:21:56.220,1:21:59.460 assignments and get him to act these out 1:21:59.460,1:22:01.890 and check up and follow to see whether 1:22:01.890,1:22:04.470 he does these homework assignments and 1:22:04.470,1:22:06.600 our final goal is to get the individual 1:22:06.600,1:22:09.090 to learn and learn for the rest of his 1:22:09.090,1:22:11.940 life to challenge and question his own 1:22:11.940,1:22:15.330 basic value system his own thinking so 1:22:15.330,1:22:16.190 that he 1:22:16.190,1:22:18.500 really thanks for himself he must do 1:22:18.500,1:22:20.390 this particularly when he feels 1:22:20.390,1:22:23.270 miserable he feels anxiety or depression 1:22:23.270,1:22:26.960 or guilt or too much frustration or 1:22:26.960,1:22:28.820 anything else that is negative or when 1:22:28.820,1:22:31.300 he behaves very inefficiently and 1:22:31.300,1:22:35.330 finally he was able through this kind of 1:22:35.330,1:22:37.460 you thinking rethinking his own 1:22:37.460,1:22:39.920 assumptions to apply what we call the 1:22:39.920,1:22:44.060 scientific method to the facets of human 1:22:44.060,1:22:47.510 living and to be truly scientific in his 1:22:47.510,1:22:49.460 behavior to question and challenge his 1:22:49.460,1:22:51.400 own assumptions as we do in science and 1:22:51.400,1:22:54.590 thereby to minimize or never entirely to 1:22:54.590,1:22:58.550 eliminate the terrible anxiety and the 1:22:58.550,1:23:01.300 atrocious hostility which unfortunately 1:23:01.300,1:23:09.920 affects most of us in this existence 1:23:09.920,1:23:12.620 well Gloria I'm not relevant yeah after 1:23:12.620,1:23:17.150 we hit it 1:23:17.150,1:23:19.320 well would you like to tell me what's 1:23:19.320,1:23:25.470 bothering you most yeah I think the 1:23:25.470,1:23:26.730 things that I'd like to talk to you the 1:23:26.730,1:23:28.890 most about are adjusting to my single 1:23:28.890,1:23:36.570 life mostly men I guess America diet I 1:23:36.570,1:23:37.590 don't know if I'm doing the wrong thing 1:23:37.590,1:23:38.670 but I'm going to refer to your book 1:23:38.670,1:23:40.920 anyway because this is what I'm 1:23:40.920,1:23:42.090 impressed with this book about the 1:23:42.090,1:23:43.980 intelligent Woman's Guide to man 9 yeah 1:23:43.980,1:23:47.160 tried to follow it and I believe in it 1:23:47.160,1:23:48.630 this is why it's so fun reading your 1:23:48.630,1:23:49.890 book because I'm not much of a reader 1:23:49.890,1:23:51.930 but I sort of believe the same way you 1:23:51.930,1:23:52.380 do 1:23:52.380,1:23:54.180 but then I've got a problem is there 1:23:54.180,1:23:58.890 healthy men that I do I'm attracted to 1:23:58.890,1:24:00.720 or the type of man I'd like to become 1:24:00.720,1:24:03.420 closely as always I can't seem to meet 1:24:03.420,1:24:05.580 or I get to shower with or something 1:24:05.580,1:24:06.650 that I don't 1:24:06.650,1:24:09.090 it just doesn't click the men I seem to 1:24:09.090,1:24:10.620 be dating nowadays are the ones that I 1:24:10.620,1:24:12.090 don't respect much the ones I don't 1:24:12.090,1:24:13.910 enjoy much the same blip and 1:24:13.910,1:24:16.710 uninteresting and I don't know if it's 1:24:16.710,1:24:18.240 something about me or what because I 1:24:18.240,1:24:19.940 really do want to meet this kind of man 1:24:19.940,1:24:22.080 well let's talk a little about your 1:24:22.080,1:24:24.000 shyness let's suppose you meet somebody 1:24:24.000,1:24:26.940 who you consider eligible but you might 1:24:26.940,1:24:29.250 walk now let's see if we can get at the 1:24:29.250,1:24:31.410 source of your shyness just what you're 1:24:31.410,1:24:33.720 telling yourself to create this you meet 1:24:33.720,1:24:36.530 this man and you feel shy and Bharath 1:24:36.530,1:24:39.090 yes but I don't usually show that I 1:24:39.090,1:24:41.940 usually act slip right back yeah I act 1:24:41.940,1:24:43.500 like the other man act to me of America 1:24:43.500,1:24:44.400 kayak flip 1:24:44.400,1:24:46.830 I don't seem near as intelligent I act 1:24:46.830,1:24:51.240 like a typical dumb blonde I'm just I'm 1:24:51.240,1:24:53.010 just not myself with him I'm more on a 1:24:53.010,1:24:56.280 tease yes well as you probably know from 1:24:56.280,1:24:59.220 x-man hunting I believe that people only 1:24:59.220,1:24:59.940 get 1:24:59.940,1:25:01.860 emotions such as negative emotions of 1:25:01.860,1:25:04.650 shyness embarrassment shame because they 1:25:04.650,1:25:06.630 tell themselves something in simple 1:25:06.630,1:25:08.610 explanatory sentences now let's try to 1:25:08.610,1:25:10.380 find out what you're telling yourself 1:25:10.380,1:25:13.110 you're meeting this individual now what 1:25:13.110,1:25:15.120 do you think your sink is up before you 1:25:15.120,1:25:17.130 get I didn't know what it is that I'm 1:25:17.130,1:25:19.380 not I don't stand up to his expectations 1:25:19.380,1:25:21.360 I'm not quite enough for him he's 1:25:21.360,1:25:23.670 superior to me although I want this type 1:25:23.670,1:25:24.520 of man I'm afraid 1:25:24.520,1:25:26.230 I won't have enough to attract him well 1:25:26.230,1:25:27.640 that's the first part of the sentence 1:25:27.640,1:25:29.350 that might be a true one because maybe 1:25:29.350,1:25:31.960 he could be spirit to you in some ways 1:25:31.960,1:25:33.640 maybe he wouldn't be attracted to you 1:25:33.640,1:25:35.080 but that would never upset you if you 1:25:35.080,1:25:37.480 were only saying that I think he may be 1:25:37.480,1:25:38.980 superior to me now you're adding a 1:25:38.980,1:25:42.010 second sentence to that which is if this 1:25:42.010,1:25:45.160 is so that would be awful 1:25:45.160,1:25:46.750 well not quite so extreme as that 1:25:46.750,1:25:48.100 because I thought about that too it 1:25:48.100,1:25:50.230 usually I've missed my chance again 1:25:50.230,1:25:52.960 because when I want to become I want to 1:25:52.960,1:25:54.460 show the very best of myself because I 1:25:54.460,1:25:56.110 think I have self-confidence and I have 1:25:56.110,1:25:58.210 enough to offer when I get afraid like 1:25:58.210,1:26:00.250 that then I show all the bad qualities i 1:26:00.250,1:26:05.080 ĂŹm flip on then I'm so much on the 1:26:05.080,1:26:06.820 defensive that I can't show my good 1:26:06.820,1:26:08.650 qualities and it's like I miss my chance 1:26:08.650,1:26:10.300 again there was a good opportunity to be 1:26:10.300,1:26:11.830 close to this man and I Loused it up 1:26:11.830,1:26:13.660 again all right but even let's suppose 1:26:13.660,1:26:15.100 you're saying that and I think you're 1:26:15.100,1:26:16.210 really off but you must be saying 1:26:16.210,1:26:17.530 something else too because if you were 1:26:17.530,1:26:19.810 just saying hell I missed my chance 1:26:19.810,1:26:22.990 again you'd say all right next time I'll 1:26:22.990,1:26:24.460 take advantage of what I learned this 1:26:24.460,1:26:26.110 time and do it a little better now you 1:26:26.110,1:26:28.720 still must be saying if you feel shame 1:26:28.720,1:26:30.880 embarrassment shine there's something 1:26:30.880,1:26:34.000 pretty bad about your error in missing 1:26:34.000,1:26:37.480 your chance again I don't know if this 1:26:37.480,1:26:39.010 follows in contact what you're saying 1:26:39.010,1:26:41.800 but the thing I do feel is that I get 1:26:41.800,1:26:43.420 suspicious then am I the type of woman 1:26:43.420,1:26:45.280 that will only appeal to the ones that 1:26:45.280,1:26:47.080 are 1:26:47.080,1:26:49.570 not my type of guy anyway is there 1:26:49.570,1:26:51.460 something wrong with me am I never going 1:26:51.460,1:26:53.560 to find the kind of man I enjoy I always 1:26:53.560,1:26:55.810 seem to get the other one all right now 1:26:55.810,1:26:56.860 you're getting closer to what I'm 1:26:56.860,1:26:57.730 talking about because you're really 1:26:57.730,1:27:01.630 saying if I am this type of woman that 1:27:01.630,1:27:04.120 none of these good eligible males are 1:27:04.120,1:27:06.220 going to appeal to then that would be 1:27:06.220,1:27:08.290 awful I never get what I want and that 1:27:08.290,1:27:10.990 would really be something frightful 1:27:10.990,1:27:13.120 I don't like thinking of myself that way 1:27:13.120,1:27:14.290 I want to put myself on a higher 1:27:14.290,1:27:15.910 standard I don't like to think that I 1:27:15.910,1:27:18.310 may be just an average Jane Doe so let's 1:27:18.310,1:27:20.350 just suppose for the second argument at 1:27:20.350,1:27:22.360 the moment that that were sir that you 1:27:22.360,1:27:24.640 were an average Jane Doe now would that 1:27:24.640,1:27:27.940 be so terrible would be inconvenient it 1:27:27.940,1:27:29.740 would be unpleasant you wouldn't want it 1:27:29.740,1:27:32.620 but would you get an emotion like 1:27:32.620,1:27:35.470 shyness embarrassment shame out of just 1:27:35.470,1:27:38.020 believing that maybe I'm going to end up 1:27:38.020,1:27:41.560 like Jane Doe I don't know I don't think 1:27:41.560,1:27:42.970 it could because you still would have to 1:27:42.970,1:27:44.890 be saying on some level as I think 1:27:44.890,1:27:47.170 you've just said and it would be very 1:27:47.170,1:27:49.660 bad it would be terrible I would be a 1:27:49.660,1:27:52.270 no-goodnik if I would just watch it I 1:27:52.270,1:27:54.700 don't never get what I want if I were 1:27:54.700,1:27:56.110 just a Jane Doe and I thought I have to 1:27:56.110,1:27:57.730 accept it I'd never get what I want and 1:27:57.730,1:27:58.750 I don't want to live the rest of my life 1:27:58.750,1:28:01.050 with just kicking in well why not 1:28:01.050,1:28:03.070 necessarily so you've never you really 1:28:03.070,1:28:04.330 mean your chances would be reduced 1:28:04.330,1:28:06.940 because we know some icky girls who get 1:28:06.940,1:28:09.820 some splendid men don't yeah if they say 1:28:09.820,1:28:11.260 you're generalizing there you're saying 1:28:11.260,1:28:14.110 it probably would be that I'd have a 1:28:14.110,1:28:15.820 more difficult time but then you're 1:28:15.820,1:28:18.220 jumping to therefore I'd never get at 1:28:18.220,1:28:20.320 all you ain't a catastrophizing there 1:28:20.320,1:28:22.330 that you jump to yes but it feels that 1:28:22.330,1:28:23.710 way to me at the time it seems like 1:28:23.710,1:28:26.020 forever that's right but isn't that a 1:28:26.020,1:28:28.270 vote of non-confidence in you an 1:28:28.270,1:28:30.940 essential vote of non-confidence and the 1:28:30.940,1:28:32.950 non-confidence is because you're saying 1:28:32.950,1:28:35.020 one I don't want to miss out on I think 1:28:35.020,1:28:36.700 I would like to get the kind of a man I 1:28:36.700,1:28:40.600 want and be a in your word superior kind 1:28:40.600,1:28:42.430 of girl who gets a superior kind of man 1:28:42.430,1:28:46.840 yes but if I don't then I'm practically 1:28:46.840,1:28:48.880 on the other side of the chain 1:28:48.880,1:28:51.400 completely a no-goodnik somebody will 1:28:51.400,1:28:52.370 never 1:28:52.370,1:28:54.050 anything that I want which is quite an 1:28:54.050,1:28:58.220 extreme away isn't it yes and that's 1:28:58.220,1:28:59.990 what I call catastrophizing taking a 1:28:59.990,1:29:01.670 true statement and there is a good deal 1:29:01.670,1:29:03.890 truth what you're saying if you didn't 1:29:03.890,1:29:05.390 get the kind of a man you watch it that 1:29:05.390,1:29:07.250 it would be inconvenient annoying 1:29:07.250,1:29:09.680 frustrating which it really would be and 1:29:09.680,1:29:12.020 then saying I'd never possibly get what 1:29:12.020,1:29:13.940 I want and even beyond that you're 1:29:13.940,1:29:15.290 really saying and then I couldn't be a 1:29:15.290,1:29:16.790 happy human being aren't you really 1:29:16.790,1:29:19.130 saying that but let's just look at that 1:29:19.130,1:29:20.540 let's just assume the worst the 1:29:20.540,1:29:22.300 spiritual Russell once said years ago 1:29:22.300,1:29:24.860 assume the worst that you never got at 1:29:24.860,1:29:26.600 all for whatever the reasons may be the 1:29:26.600,1:29:28.520 kind of a man you want look at all the 1:29:28.520,1:29:29.900 other things you could do in life to be 1:29:29.900,1:29:34.250 happy well I don't like the whole 1:29:34.250,1:29:35.780 process I don't even like if I'm going 1:29:35.780,1:29:39.050 through it I don't all right even if it 1:29:39.050,1:29:40.880 wasn't a catastrophe yeah even if I 1:29:40.880,1:29:42.380 didn't look at it as a catastrophe I 1:29:42.380,1:29:43.820 don't like the way I'm living right now 1:29:43.820,1:29:46.070 for example when I meet somebody that 1:29:46.070,1:29:47.210 I'm interested in that could have some 1:29:47.210,1:29:49.580 potential by the way I find I'm not near 1:29:49.580,1:29:52.220 as relaxed with him I worry more should 1:29:52.220,1:29:53.270 I be friendly should I kiss him 1:29:53.270,1:29:54.920 goodnight should I do this if it's just 1:29:54.920,1:29:56.480 a Joe doe and I don't give it on I can 1:29:56.480,1:29:58.520 be anything I want to be I turn out to 1:29:58.520,1:30:00.260 be more of a person when I'm not as 1:30:00.260,1:30:02.540 concerned I don't like the way I'm up 1:30:02.540,1:30:05.060 well I would you're not you're not 1:30:05.060,1:30:06.710 really concerned you're over concerned 1:30:06.710,1:30:08.120 you're anxious because you were just 1:30:08.120,1:30:09.680 concerned you do your best you'd be 1:30:09.680,1:30:10.370 saying yourself 1:30:10.370,1:30:13.160 if I succeed great if I don't succeed 1:30:13.160,1:30:15.530 top right now I won't get what I want 1:30:15.530,1:30:17.660 but you're over consider actions you're 1:30:17.660,1:30:19.730 really saying again that's what you said 1:30:19.730,1:30:21.560 a moment ago if I don't get what I want 1:30:21.560,1:30:23.780 right now I'll never get it and that 1:30:23.780,1:30:25.700 would be so awful that I've got to get 1:30:25.700,1:30:27.320 it right now that causes the anxiety 1:30:27.320,1:30:29.900 doesn't it yes or else work toward it 1:30:29.900,1:30:32.210 yes but if I don't get it right now 1:30:32.210,1:30:33.290 that's alright but I want to feel like 1:30:33.290,1:30:35.660 I'm working toward it yes that you want 1:30:35.660,1:30:37.850 a guarantee I hear my trained ears hear 1:30:37.850,1:30:39.560 you saying I would like a guarantee of 1:30:39.560,1:30:42.170 working towards there are none sir well 1:30:42.170,1:30:43.610 no dr. house 1:30:43.610,1:30:44.900 I don't know why I'm coming out that way 1:30:44.900,1:30:47.000 what I really mean is I want a step 1:30:47.000,1:30:48.320 toward working toward it 1:30:48.320,1:30:51.320 well I bother you I don't know I thought 1:30:51.320,1:30:53.840 well what I was hoping is whatever this 1:30:53.840,1:30:55.700 isn't me why I don't seem to be 1:30:55.700,1:30:57.320 attracting these coming and why seem on 1:30:57.320,1:31:00.860 the defensive why I seem more afraid you 1:31:00.860,1:31:02.480 could help me when it is I'm afraid of 1:31:02.480,1:31:04.160 so I won't do it so much well my 1:31:04.160,1:31:06.170 hypothesis is so far that what you're 1:31:06.170,1:31:09.350 afraid of is not just family with this 1:31:09.350,1:31:11.150 individual man which is really the only 1:31:11.150,1:31:12.770 thing at issue when you go out with a 1:31:12.770,1:31:14.450 new and we're talking about eligible 1:31:14.450,1:31:16.820 males I will rule out the ineligible one 1:31:16.820,1:31:19.100 you're not just afraid that you'll miss 1:31:19.100,1:31:19.940 this one 1:31:19.940,1:31:22.250 you're afraid that you'll miss this one 1:31:22.250,1:31:24.440 and therefore you miss every other and 1:31:24.440,1:31:26.780 therefore you prove that you are really 1:31:26.780,1:31:28.940 not up to getting what you want and 1:31:28.940,1:31:32.000 wouldn't that be awful you're bringing 1:31:32.000,1:31:34.280 in these catastrophe you sound more 1:31:34.280,1:31:36.320 strong in it but that's similar I feel 1:31:36.320,1:31:38.660 like this is Cecilia if I keep this up 1:31:38.660,1:31:40.730 because I think I'm doing there's 1:31:40.730,1:31:42.020 something I'm doing that to be as real a 1:31:42.020,1:31:43.100 person with these men that I'm 1:31:43.100,1:31:44.780 interested as write your defeating your 1:31:44.780,1:31:46.850 own ends but I've done it again if I 1:31:46.850,1:31:48.470 weren't so doggone anxious about trying 1:31:48.470,1:31:50.090 to hook this guy I could be more real 1:31:50.090,1:31:51.800 he's going to enjoy me more if I'm real 1:31:51.800,1:31:54.170 anyway so I'm only giving him the stinky 1:31:54.170,1:31:55.970 part of me right how can anybody I 1:31:55.970,1:31:57.830 respect respect it's a church and that's 1:31:57.830,1:31:59.120 what I am when I don't really come 1:31:59.120,1:32:01.400 through but look how you just devalued 1:32:01.400,1:32:02.840 yourself let's just suppose in sake of 1:32:02.840,1:32:04.880 argument you kept giving the stinky part 1:32:04.880,1:32:07.400 of you a human being another person 1:32:07.400,1:32:08.870 who's trying to get interest in you 1:32:08.870,1:32:11.750 might not like these attributes these 1:32:11.750,1:32:13.730 characteristics of you but I don't think 1:32:13.730,1:32:16.640 he's going to despise you as a person 1:32:16.640,1:32:18.830 who's you are really doing I don't I'm 1:32:18.830,1:32:20.240 writer on myself and I think that's 1:32:20.240,1:32:22.160 exactly of course like me there's not 1:32:22.160,1:32:24.470 enough to me right and I say before if 1:32:24.470,1:32:26.210 people just didn't like you when you 1:32:26.210,1:32:27.770 went through enough of lemon it would be 1:32:27.770,1:32:29.150 hard to go through enough that it would 1:32:29.150,1:32:31.310 be possible you'd eventually find one 1:32:31.310,1:32:33.080 who did like you and whom you like but 1:32:33.080,1:32:34.400 as long as you devalue yourself 1:32:34.400,1:32:36.640 personally in your own eyes you 1:32:36.640,1:32:38.960 complicate the problem enormous ly and 1:32:38.960,1:32:41.240 you're not focusing on how can I be 1:32:41.240,1:32:42.230 myself 1:32:42.230,1:32:44.470 change the traits if you for example 1:32:44.470,1:32:48.590 Hedy let us just say a mangled arm and 1:32:48.590,1:32:51.210 you wouldn't accept your whole person 1:32:51.210,1:32:54.240 being because of this mangled arm then 1:32:54.240,1:32:56.070 you would focus so much on that mangled 1:32:56.070,1:32:57.330 arm that you wouldn't be able to do 1:32:57.330,1:32:58.770 things that you wouldn't otherwise be 1:32:58.770,1:33:01.110 able to do it's almost what I did yes 1:33:01.110,1:33:03.210 yes you say that's exactly so you taking 1:33:03.210,1:33:06.240 a part of you an arm and focusing almost 1:33:06.240,1:33:08.370 completely on that in just to bring it 1:33:08.370,1:33:11.040 down to our own conversation taking a 1:33:11.040,1:33:13.650 part of you your shyness you're not 1:33:13.650,1:33:15.420 being yourself with males and focusing 1:33:15.420,1:33:17.340 so much on that part that you're almost 1:33:17.340,1:33:19.680 making not at the whole of you and you 1:33:19.680,1:33:22.320 get an awful picture of your total self 1:33:22.320,1:33:24.570 because of this defective part and we're 1:33:24.570,1:33:26.460 assuming you and I didn't is effective 1:33:26.460,1:33:27.900 we're not glossing opens they know 1:33:27.900,1:33:29.670 you're doing alright you're not doing 1:33:29.670,1:33:31.920 that well right now you can accept 1:33:31.920,1:33:34.800 yourself for the time being with this 1:33:34.800,1:33:37.290 defective part with these attributes and 1:33:37.290,1:33:39.390 not beat yourself over the head as I see 1:33:39.390,1:33:41.430 of you definitely in doing then it 1:33:41.430,1:33:43.560 becomes a relatively simple problem to 1:33:43.560,1:33:46.010 work and practice to work and practice 1:33:46.010,1:33:49.020 against this negative attribute in other 1:33:49.020,1:33:50.940 words let's get back to that now how to 1:33:50.940,1:33:52.950 be yourself let's just suppose for the 1:33:52.950,1:33:54.270 moment that you really were fully 1:33:54.270,1:33:56.010 accepting yourself with your failings 1:33:56.010,1:33:57.990 alright you know you're going to go how 1:33:57.990,1:33:59.790 you know you're gonna screw up with the 1:33:59.790,1:34:01.920 next man man after that an old 1:34:01.920,1:34:03.330 probability but you're saying alright I 1:34:03.330,1:34:04.740 have to go through a learning process 1:34:04.740,1:34:06.810 that's too bad I won't be very good 1:34:06.810,1:34:09.330 during this while but I'll do it just as 1:34:09.330,1:34:11.070 I would add ice skating where I have to 1:34:11.070,1:34:13.230 fall on my neck for a few times before I 1:34:13.230,1:34:15.060 learned to ice skate okay now let's 1:34:15.060,1:34:17.370 suppose that man if that was so you were 1:34:17.370,1:34:20.400 really accepting you you go out take the 1:34:20.400,1:34:23.040 risks of being you because after all if 1:34:23.040,1:34:25.080 you do in one of these then you have to 1:34:25.080,1:34:27.090 be yourself you're not winning them for 1:34:27.090,1:34:28.680 a day you're not winning them for a fair 1:34:28.680,1:34:30.660 I assume you want to marry one of these 1:34:30.660,1:34:33.380 individuals eventually and be 1:34:33.380,1:34:35.370 relationship I don't think so yeah he 1:34:35.370,1:34:36.480 reaches along alright a long 1:34:36.480,1:34:38.040 relationship in the course of which you 1:34:38.040,1:34:39.690 couldn't ask so we don't want to give 1:34:39.690,1:34:41.910 you something I think well that he'll 1:34:41.910,1:34:43.860 later find that was a role playing good 1:34:43.860,1:34:45.750 thing so you have to eventually be 1:34:45.750,1:34:48.690 yourself now if you really weren't so 1:34:48.690,1:34:51.450 disturbed about these present current 1:34:51.450,1:34:53.760 failings views you could go out and be 1:34:53.760,1:34:56.460 this self of yours ask yourself what do 1:34:56.460,1:34:58.390 I really want to do with 1:34:58.390,1:35:01.390 man to help and join him and have him 1:35:01.390,1:35:03.100 help and join me because that's the 1:35:03.100,1:35:05.380 basic function of life enjoyment which 1:35:05.380,1:35:08.290 we can't lose and you force yourself to 1:35:08.290,1:35:10.990 take the risk of being back because if 1:35:10.990,1:35:12.820 you succeeded great 1:35:12.820,1:35:15.640 if you fail too bad either you not for 1:35:15.640,1:35:17.380 him or he may even not be for you 1:35:17.380,1:35:19.030 because don't forget you said before 1:35:19.030,1:35:20.800 when these men are projecting you assume 1:35:20.800,1:35:23.170 right away it must be my doing a my 1:35:23.170,1:35:25.630 fault you know they may not be your cup 1:35:25.630,1:35:27.820 of tea and you may not be their cup of 1:35:27.820,1:35:30.430 tea and it's nobody's fault it's just 1:35:30.430,1:35:32.710 true incompatible with it yes you say 1:35:32.710,1:35:35.350 yes so if you would really accept 1:35:35.350,1:35:37.540 yourself as you are and then force 1:35:37.540,1:35:39.580 yourself as if you were one of my 1:35:39.580,1:35:41.140 regular patients I would give you this 1:35:41.140,1:35:43.330 homework assignments and then check up 1:35:43.330,1:35:45.070 on you to see whether you can force 1:35:45.070,1:35:47.770 yourself to open your big mouth and be 1:35:47.770,1:35:51.250 you for a while even though it hurt with 1:35:51.250,1:35:54.400 these nails you would find the a you 1:35:54.400,1:35:56.830 would start being yourself and gradually 1:35:56.830,1:35:58.780 laughing off these inefficiencies which 1:35:58.780,1:36:00.970 incidentally are the result of not being 1:36:00.970,1:36:03.070 you but watching yourself from the 1:36:03.070,1:36:05.620 outside while you trying to be you which 1:36:05.620,1:36:07.330 is almost impossible because you can't 1:36:07.330,1:36:09.820 spy on yourself and still be yourself 1:36:09.820,1:36:12.460 very well at the same time no but it 1:36:12.460,1:36:14.920 would become like a habit after a while 1:36:14.920,1:36:17.260 if you took the risks and force yourself 1:36:17.260,1:36:20.080 to as I said open your big mouth and 1:36:20.080,1:36:22.270 even though you thought maybe it'll come 1:36:22.270,1:36:24.610 out badly maybe he won't like me maybe 1:36:24.610,1:36:26.860 I'll lose him complete me and so on and 1:36:26.860,1:36:30.490 so forth then you start swinging in the 1:36:30.490,1:36:33.550 groove and being what you want to be and 1:36:33.550,1:36:35.500 I would almost guarantee that you'd 1:36:35.500,1:36:37.450 become more practice than less 1:36:37.450,1:36:39.520 inefficient especially in terms of the 1:36:39.520,1:36:41.680 shyness because you wouldn't be focusing 1:36:41.680,1:36:43.330 on oh my god isn't this awful how bad I 1:36:43.330,1:36:46.360 am you would be focusing on what a place 1:36:46.360,1:36:49.420 individual this is and how can I enjoy 1:36:49.420,1:36:52.900 him which is the oh the focus well you 1:36:52.900,1:36:54.059 see my relationship 1:36:54.059,1:36:56.070 other way how can I be more attractive 1:36:56.070,1:36:57.989 to him and how can he be pleased by me 1:36:57.989,1:37:01.469 because underneath if I am NOT then I 1:37:01.469,1:37:04.260 cannot enjoy myself I refuse to accept 1:37:04.260,1:37:07.980 myself unless I attract and win this 1:37:07.980,1:37:09.750 good individual isn't that what you 1:37:09.750,1:37:11.639 basically yes and I even go further dr. 1:37:11.639,1:37:14.070 must win when there is one of these men 1:37:14.070,1:37:17.190 I come in contact with and I find that I 1:37:17.190,1:37:18.300 want it called a bit more of a 1:37:18.300,1:37:20.070 relationship well if he accepts me I'm 1:37:20.070,1:37:21.900 going along pretty great I find myself 1:37:21.900,1:37:24.449 constantly on the defensive honestly 1:37:24.449,1:37:26.219 watching the way I see it not drinking 1:37:26.219,1:37:27.900 too much the whole time instead of just 1:37:27.900,1:37:29.520 relaxing a single eater like Mary 1:37:29.520,1:37:31.409 doesn't supposed in psychotherapy you're 1:37:31.409,1:37:32.909 giving a very good illustration of why 1:37:32.909,1:37:36.030 other directors this is business other 1:37:36.030,1:37:38.159 directors it doesn't pay because if you 1:37:38.159,1:37:40.889 really are defining yourself in terms of 1:37:40.889,1:37:42.809 others estimation of you then even when 1:37:42.809,1:37:43.829 you're ahead of the game and you're 1:37:43.829,1:37:45.420 winning them you have to be saved 1:37:45.420,1:37:46.889 yourself will I win them today will I 1:37:46.889,1:37:48.420 win them tomorrow will I keep winning 1:37:48.420,1:37:50.639 them and you're always focused on am i 1:37:50.639,1:37:53.099 doing the thing to please him and you 1:37:53.099,1:37:55.739 never are yourself you never have itself 1:37:55.739,1:37:58.559 while if you're saying what do I want to 1:37:58.559,1:38:00.780 do in life there must be some human 1:38:00.780,1:38:03.329 beings who would like me the way I am 1:38:03.329,1:38:05.849 let's see if this is one of those human 1:38:05.849,1:38:08.639 beings then that's the only way isn't it 1:38:08.639,1:38:11.070 that you can be you see you know we 1:38:11.070,1:38:12.809 haven't got too much car now so let's 1:38:12.809,1:38:15.389 try to get it off on a constructive 1:38:15.389,1:38:17.280 notice more concretely what you can do 1:38:17.280,1:38:19.710 you asked before where you can go how 1:38:19.710,1:38:22.650 you can meet new people I'd say that I 1:38:22.650,1:38:24.630 don't know this particular area but it's 1:38:24.630,1:38:27.360 almost any place if you could do what we 1:38:27.360,1:38:29.219 are talking about really take risks and 1:38:29.219,1:38:31.460 focus on what you want out of life and 1:38:31.460,1:38:34.079 on the fact that it's going to take time 1:38:34.079,1:38:36.179 which unfortunately it does and then 1:38:36.179,1:38:38.099 it's not awful and you are not awful 1:38:38.099,1:38:40.619 while it's taking that time then you can 1:38:40.619,1:38:43.559 leave yourself open unsure lead to all 1:38:43.559,1:38:45.869 kinds of new and counselors and these 1:38:45.869,1:38:48.989 encounters can take place on buses while 1:38:48.989,1:38:50.820 waiting for a streetcar 1:38:50.820,1:38:52.770 they have streetcars in this area at 1:38:52.770,1:38:55.469 cocktail parties anywhere you can talk 1:38:55.469,1:38:58.230 to people who look eligible you can ask 1:38:58.230,1:39:00.329 your friends to get you eligible but 1:39:00.329,1:39:01.470 males 1:39:01.470,1:39:04.020 but the main thing is that you have to 1:39:04.020,1:39:07.740 pay like yourself while you're not doing 1:39:07.740,1:39:12.240 badly and be not be intolerance against 1:39:12.240,1:39:14.760 conditions which are bad and I'm 1:39:14.760,1:39:17.220 agreeing with you that they are now as I 1:39:17.220,1:39:18.720 said I would give you if your aphasia 1:39:18.720,1:39:20.480 mind the homework assignment of 1:39:20.480,1:39:23.820 deliberately very deliberately going out 1:39:23.820,1:39:25.740 and getting yourself into trouble in 1:39:25.740,1:39:27.810 other words taking the most eligible 1:39:27.810,1:39:30.620 males you can find at the moment and 1:39:30.620,1:39:33.690 forcing yourself risking yourself to be 1:39:33.690,1:39:36.630 you are you saying even if it were like 1:39:36.630,1:39:38.430 if I went into a doctor's office to 1:39:38.430,1:39:40.110 start a conversation with him because he 1:39:40.110,1:39:42.330 was attractive to me or he appealed to 1:39:42.330,1:39:44.310 me right if I go so far as to starting 1:39:44.310,1:39:45.720 out a conversation with him personally 1:39:45.720,1:39:49.230 and why not it is an eligible individual 1:39:49.230,1:39:51.240 any kind of an eligible individual I 1:39:51.240,1:39:52.830 know you accept that but that seems 1:39:52.830,1:39:55.590 awfully brazen I symbol X suppose it is 1:39:55.590,1:39:57.120 brazen what have you got to lose the 1:39:57.120,1:39:59.130 worst he can do is reject you and you 1:39:59.130,1:40:01.560 don't have to reject you if you were 1:40:01.560,1:40:03.030 thinking along the lines that we've been 1:40:03.030,1:40:06.480 25 minutes a second so yeah now can you 1:40:06.480,1:40:09.960 try to do that I think I think so in 1:40:09.960,1:40:11.880 order to give me a spurt to go out and 1:40:11.880,1:40:13.650 see you're right that's all I can do is 1:40:13.650,1:40:16.680 be rejected right and that needs you 1:40:16.680,1:40:19.710 intact it just leaves you unfortunately 1:40:19.710,1:40:21.500 not for the moment getting what you want 1:40:21.500,1:40:24.300 so you try to go anywhere in red and 1:40:24.300,1:40:26.730 I'll be very interested in finding out 1:40:26.730,1:40:29.250 what happened oh I'm excited and father 1:40:29.250,1:40:31.260 well it was certainly very nice meeting 1:40:31.260,1:40:35.750 you for thank you doctor 1:40:35.750,1:40:40.640 I enjoyed talking with this interesting 1:40:40.640,1:40:43.310 and I think highly courageous patient 1:40:43.310,1:40:46.550 and thought that it gave a the session 1:40:46.550,1:40:48.590 gave a pretty good illustration of a 1:40:48.590,1:40:50.420 fairly typical session of rational 1:40:50.420,1:40:53.300 emotive psychotherapy how was it typical 1:40:53.300,1:40:57.230 in several ways in the first place I was 1:40:57.230,1:41:01.280 able rather rapidly and quickly to get 1:41:01.280,1:41:02.660 to some of what I think are the 1:41:02.660,1:41:04.670 philosophic cores of the patient's 1:41:04.670,1:41:07.400 disturbances to show her that the reason 1:41:07.400,1:41:11.900 she is feeling shy and the shame frayed 1:41:11.900,1:41:15.560 in this instance is because even though 1:41:15.560,1:41:18.530 partially unwittingly she is defining 1:41:18.530,1:41:20.860 herself in a very negative way or 1:41:20.860,1:41:23.690 devaluing herself by blaming herself too 1:41:23.690,1:41:26.740 much for imperfect behavior because 1:41:26.740,1:41:29.390 perfectionism is the root of most human 1:41:29.390,1:41:31.910 evils and she was showing some fairly 1:41:31.910,1:41:35.120 typical perfectionistic notions so very 1:41:35.120,1:41:37.010 quickly as is usually done in rational 1:41:37.010,1:41:39.620 emotive psychotherapy we skip some of 1:41:39.620,1:41:42.110 the asides we skip going back into the 1:41:42.110,1:41:43.970 history of some of the psycho analysts 1:41:43.970,1:41:47.420 do and we skip some of the transference 1:41:47.420,1:41:50.630 relations between us and the patient and 1:41:50.630,1:41:53.930 we skip some of the nonverbal expression 1:41:53.930,1:41:55.970 not that we think these things are quite 1:41:55.970,1:41:57.650 unimportant that we think there are 1:41:57.650,1:42:00.410 relatively little relevance to the basic 1:42:00.410,1:42:02.390 core of the patient's disturbance which 1:42:02.390,1:42:05.120 is her philosophy of life typically 1:42:05.120,1:42:07.550 again this patient showed both anxiety 1:42:07.550,1:42:10.850 and low frustration tolerance which most 1:42:10.850,1:42:12.560 patients showed and these were 1:42:12.560,1:42:16.550 intertwined and again very usually she 1:42:16.550,1:42:18.650 was then beating herself over the head 1:42:18.650,1:42:20.570 blaming herself condemning herself for 1:42:20.570,1:42:25.220 feeling these kinds of feelings now she 1:42:25.220,1:42:27.440 did not see very clearly at least I 1:42:27.440,1:42:28.430 thought so at the beginning of the 1:42:28.430,1:42:31.490 session exactly what the claritin 1:42:31.490,1:42:33.530 sentences and exclamatory sentences she 1:42:33.530,1:42:35.780 was telling herself to create these 1:42:35.780,1:42:37.960 feelings and I endeavoured to show her 1:42:37.960,1:42:40.820 some of these sentences and what could 1:42:40.820,1:42:42.920 be done about it 1:42:42.920,1:42:44.810 among other things I also though briefly 1:42:44.810,1:42:47.060 because this is just one brief session 1:42:47.060,1:42:49.310 tried to give her a homework assignment 1:42:49.310,1:42:51.380 that you could go and get her teeth into 1:42:51.380,1:42:54.949 and actively try to do 2d propagandize 1:42:54.949,1:42:57.560 herself by going out and taking risks 1:42:57.560,1:42:59.510 which normally up to now she hadn't been 1:42:59.510,1:43:02.360 taking that much of it's interesting to 1:43:02.360,1:43:03.949 note that again quite typically in this 1:43:03.949,1:43:06.050 session although I was attacking fairly 1:43:06.050,1:43:07.910 vigorously the patient's attitudes or 1:43:07.910,1:43:10.850 philosophies she did not feel an attack 1:43:10.850,1:43:13.310 on her she felt that I was supporting 1:43:13.310,1:43:16.100 her anything and she ended up I thought 1:43:16.100,1:43:18.020 rather optimistically feeling that I had 1:43:18.020,1:43:20.239 given her several ideas of what she 1:43:20.239,1:43:23.090 could do in the future again rather 1:43:23.090,1:43:25.750 typically in this session I kept 1:43:25.750,1:43:28.790 persuading the patients and attacking 1:43:28.790,1:43:31.280 her ideas and showing her that her 1:43:31.280,1:43:34.670 philosophy of life not only was such and 1:43:34.670,1:43:36.860 such but that if she stuck to this kind 1:43:36.860,1:43:38.600 of philosophy she had to get negative 1:43:38.600,1:43:41.660 and self-defeating results from it and 1:43:41.660,1:43:45.920 then I kept persistently going on even 1:43:45.920,1:43:48.140 though a time she became defensive and 1:43:48.140,1:43:50.330 wasn't quite accepting by any means what 1:43:50.330,1:43:51.650 I was saying 1:43:51.650,1:43:54.830 I didn't let this bother me but kept 1:43:54.830,1:43:58.340 going on against her basic core system 1:43:58.340,1:44:00.770 her value system because this is again 1:44:00.770,1:44:03.020 what bothers patients that they give up 1:44:03.020,1:44:05.300 very easily on attacking their own 1:44:05.300,1:44:07.250 negative evaluations of themselves and 1:44:07.250,1:44:10.219 therefore they persist forever now the 1:44:10.219,1:44:11.989 world limitations of course especially 1:44:11.989,1:44:14.929 in terms of time through the session and 1:44:14.929,1:44:17.600 these limitations did have some effect 1:44:17.600,1:44:19.790 for example it wasn't a not enough time 1:44:19.790,1:44:21.860 for repetition in several sessions I 1:44:21.860,1:44:23.840 would have gone over much of the same 1:44:23.840,1:44:25.730 material until I was sure that hadn't 1:44:25.730,1:44:27.650 sunk in then I would have had time to 1:44:27.650,1:44:30.170 get feedback from the patient to see 1:44:30.170,1:44:32.270 whether she really understood in action 1:44:32.270,1:44:33.650 in particular what I was talking about 1:44:33.650,1:44:35.420 and whether she was following it up or 1:44:35.420,1:44:38.090 leading herself up some other diverting 1:44:38.090,1:44:41.210 pathway which people can do there was no 1:44:41.210,1:44:43.370 time to emphasize that she would have to 1:44:43.370,1:44:46.850 continually reassess her evaluations of 1:44:46.850,1:44:48.650 herself and her general philosophies and 1:44:48.650,1:44:52.010 do rethinking for the rest of the life 1:44:52.010,1:44:53.869 time to show the patient very much that 1:44:53.869,1:44:55.670 even during this session in relation to 1:44:55.670,1:44:57.530 me and what she was saying about herself 1:44:57.530,1:44:59.840 that she was displaying her bad 1:44:59.840,1:45:03.019 attitudes toward herself and finally 1:45:03.019,1:45:04.789 there was no occasion because this was 1:45:04.789,1:45:07.969 an individual session to see how she 1:45:07.969,1:45:10.250 related specifically to other non 1:45:10.250,1:45:12.139 therapists so she would in group therapy 1:45:12.139,1:45:14.960 and in the midst of this group situation 1:45:14.960,1:45:16.760 to show her exactly what was going on 1:45:16.760,1:45:19.369 and what she could do about it but I do 1:45:19.369,1:45:22.719 feel hope hopeful about the session and 1:45:22.719,1:45:25.190 think that perhaps I was able to at 1:45:25.190,1:45:27.650 least to give the patient a few ideas 1:45:27.650,1:45:29.599 which he could then go out and work on 1:45:29.599,1:45:32.420 on her own because unless patients do 1:45:32.420,1:45:34.849 work themselves with the material that 1:45:34.849,1:45:37.449 we therapists give them in psychotherapy 1:45:37.449,1:45:40.159 nothing eventually happens it isn't any 1:45:40.159,1:45:42.230 magic that we have for them but we can 1:45:42.230,1:45:45.289 give them certain catalytic ideas and 1:45:45.289,1:45:47.659 influences which then if they work and 1:45:47.659,1:45:49.969 practice at work and practice that will 1:45:49.969,1:45:54.000 do them good for the rest of their lives