[Script Info]
Title: 
[Events]
Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text
Dialogue: 0,0:00:03.14,0:00:05.68,Default,,0000,0000,0000,,Men juda bir mehribon
Dialogue: 0,0:00:06.46,0:00:08.92,Default,,0000,0000,0000,,egizak akam bilan voyaga yetganman.
Dialogue: 0,0:00:09.48,0:00:12.55,Default,,0000,0000,0000,,Egizak bo'lishning bir tomoni bor,
Dialogue: 0,0:00:12.57,0:00:16.16,Default,,0000,0000,0000,,u sizni favoritizmni \Naniqlashda ekspert qiladi.
Dialogue: 0,0:00:16.64,0:00:20.81,Default,,0000,0000,0000,,Agar uning shirinligi menikidan \Nzig’ircha kattaroq bo’ldimi,
Dialogue: 0,0:00:21.72,0:00:23.08,Default,,0000,0000,0000,,menda savollar tug’ilardi.
Dialogue: 0,0:00:23.10,0:00:25.52,Default,,0000,0000,0000,,Rostini aytganda, qornim to’q edi.
Dialogue: 0,0:00:26.30,0:00:28.30,Default,,0000,0000,0000,,(Kulgu)
Dialogue: 0,0:00:28.87,0:00:32.100,Default,,0000,0000,0000,,Psixolog bo'lganimda esa\Nfavoritizmning boshqa bir turiga
Dialogue: 0,0:00:33.02,0:00:34.73,Default,,0000,0000,0000,,guvoh bo’la boshladim;
Dialogue: 0,0:00:34.76,0:00:39.54,Default,,0000,0000,0000,,bu ham bo’lsa, ongimizdan ko’ra \Ntanamizni nechog'lik ko’proq qadrlashimiz.
Dialogue: 0,0:00:40.19,0:00:46.22,Default,,0000,0000,0000,,Psixologiyada doktorlik himoyasi uchun\Noliygohga umrimning sakkiz yili ketti.
Dialogue: 0,0:00:46.24,0:00:50.50,Default,,0000,0000,0000,,Qanchadan qancha odamlar \Ntashrif qog’ozimga qarab,
Dialogue: 0,0:00:50.52,0:00:54.84,Default,,0000,0000,0000,,“Iye, psixologmisiz, men sizni shifokor\Ndebman,” deganlari menga qorong’u,
Dialogue: 0,0:00:56.21,0:00:58.01,Default,,0000,0000,0000,,go'yo vizitkada shunday yozilsin.
Dialogue: 0,0:00:58.03,0:01:00.82,Default,,0000,0000,0000,,[Dr Gay Uinch, shunchaki psixolog\N(haqiqiy shifokor emas)]
Dialogue: 0,0:01:00.84,0:01:02.44,Default,,0000,0000,0000,,(Kulgu)
Dialogue: 0,0:01:02.95,0:01:07.34,Default,,0000,0000,0000,,Tanani ongdan ustun qo’yishdan \Niborat bunday favoritizmga --
Dialogue: 0,0:01:07.36,0:01:08.80,Default,,0000,0000,0000,,har yerda duch kelaman.
Dialogue: 0,0:01:09.72,0:01:11.38,Default,,0000,0000,0000,,Yaqinda do’stimning xonadonida edim
Dialogue: 0,0:01:11.41,0:01:13.93,Default,,0000,0000,0000,,ularning besh yosh farzandi \Nuyquga hozirlanayotgandi.
Dialogue: 0,0:01:13.96,0:01:17.56,Default,,0000,0000,0000,,U rakovina oldidagi kursiga \Nchiqib olib, tishlarini yuvayotgandi,
Dialogue: 0,0:01:17.58,0:01:21.39,Default,,0000,0000,0000,,yiqilib tushdi-yu, oyog’ini o’zi yiqilgan \Nkursida jarohatlab oldi.
Dialogue: 0,0:01:21.100,0:01:24.97,Default,,0000,0000,0000,,Bir daqiqacha yig’ladi, biroq keyin \No’rnidan turib,
Dialogue: 0,0:01:24.99,0:01:28.51,Default,,0000,0000,0000,,jarohati uchun malhamlar solingan \Nquttini olish ilinjida
Dialogue: 0,0:01:28.53,0:01:30.29,Default,,0000,0000,0000,,kursiga yana chiqdi.
Dialogue: 0,0:01:31.05,0:01:34.99,Default,,0000,0000,0000,,Qarang, bu bolakay poyabzal ipini \Narang bog’lay olsa ham,
Dialogue: 0,0:01:35.01,0:01:39.44,Default,,0000,0000,0000,,yallig’lanmasligi uchun jarohatni \Nbog’lab qo’yishingiz kerakligi va kuniga
Dialogue: 0,0:01:39.46,0:01:42.80,Default,,0000,0000,0000,,ikki marta tishlaringiz ozodaligini \Nsaqlashingiz lozimligini biladi.
Dialogue: 0,0:01:43.42,0:01:46.34,Default,,0000,0000,0000,,Hammamiz qanday qilib tanamiz \Nsog’ligini saqlash va tishlar
Dialogue: 0,0:01:46.37,0:01:48.88,Default,,0000,0000,0000,,gigiyenasiga amal qilishni bilamiz, \Nto'g'rimi?
Dialogue: 0,0:01:48.91,0:01:51.70,Default,,0000,0000,0000,,Bularni besh yasharligimizdan \Nbuyon bilamiz.
Dialogue: 0,0:01:52.44,0:01:57.07,Default,,0000,0000,0000,,Ammo psixologik salomatligimizni \Nsaqlash borasida nimalarni bilamiz?
Dialogue: 0,0:01:58.07,0:01:59.25,Default,,0000,0000,0000,,Aytarli hech narsa.
Dialogue: 0,0:01:59.78,0:02:03.57,Default,,0000,0000,0000,,Hissiy gigiyena haqida \Nfarzandlarimizga nimani o’rgatamiz?
Dialogue: 0,0:02:04.74,0:02:05.94,Default,,0000,0000,0000,,Hech narsa.
Dialogue: 0,0:02:06.77,0:02:11.22,Default,,0000,0000,0000,,Qanday qilib ongimizdan ko’ra \Ntishlarimizga g’amxo’rlik qilish uchun
Dialogue: 0,0:02:11.60,0:02:13.38,Default,,0000,0000,0000,,ko’proq vaqt sarflashimiz mumkin?
Dialogue: 0,0:02:14.20,0:02:19.01,Default,,0000,0000,0000,,Nega tanamiz salomatligi \Nruhiy salomatligimizdan
Dialogue: 0,0:02:19.04,0:02:20.70,Default,,0000,0000,0000,,ko'ra o'ta muhimroq?
Dialogue: 0,0:02:21.39,0:02:26.78,Default,,0000,0000,0000,,Mag’lubiyat yoki rad etilish, yolg’izlik\Nkabi jarohatlarga, ruhiy jarohatlarimizga
Dialogue: 0,0:02:26.81,0:02:31.01,Default,,0000,0000,0000,,tana jarohatlarimizga\Nqaraganchalik qaramaymiz.
Dialogue: 0,0:02:31.04,0:02:33.81,Default,,0000,0000,0000,,Agar e’tibor bermasak, ularning \Nahvoli ham tanglashishi
Dialogue: 0,0:02:33.83,0:02:36.72,Default,,0000,0000,0000,,va hayotimizni butkul o’zgartirib \Nyuborishi mumkin.
Dialogue: 0,0:02:37.28,0:02:41.46,Default,,0000,0000,0000,,Buku mayli, bunday ruhiy \Nyaralarni davolashda foydalanishimiz
Dialogue: 0,0:02:41.49,0:02:45.38,Default,,0000,0000,0000,,mumkin bo’lgan ilmiy isbotlagan usullar \Nbo’lishiga qaramay,
Dialogue: 0,0:02:45.80,0:02:46.96,Default,,0000,0000,0000,,g'aflatdamiz.
Dialogue: 0,0:02:47.37,0:02:49.92,Default,,0000,0000,0000,,Buning zarurligi xayolimizga \Nham kelmaydi.
Dialogue: 0,0:02:50.43,0:02:54.49,Default,,0000,0000,0000,,"Tushkunlikdamisiz? Qo'ying, \Nsiqilmang; Bularning bari boshingizda,"
Dialogue: 0,0:02:55.19,0:02:58.07,Default,,0000,0000,0000,,Oyog’i singan biror kimsaga \Nshunday deb ko'ringchi?:
Dialogue: 0,0:02:58.09,0:03:00.68,Default,,0000,0000,0000,,"Shunchaki yurib keting; Buning \Nboisi oyog’ingizda."
Dialogue: 0,0:03:00.91,0:03:02.85,Default,,0000,0000,0000,,(Kulgu)
Dialogue: 0,0:03:03.25,0:03:06.11,Default,,0000,0000,0000,,Jismoniy va ruhiy salomatlik \N
Dialogue: 0,0:03:06.13,0:03:09.22,Default,,0000,0000,0000,,o’rtasidagi bo’shliqqa yakun \Nyasashning vaqti yetdi.
Dialogue: 0,0:03:09.24,0:03:11.36,Default,,0000,0000,0000,,Ularning mavqeyini xuddi egizaklarnikidek
Dialogue: 0,0:03:12.38,0:03:14.20,Default,,0000,0000,0000,,tenglashtirish vaqti keldi.
Dialogue: 0,0:03:15.15,0:03:18.92,Default,,0000,0000,0000,,Ha, aytgancha akam ham psixolog.
Dialogue: 0,0:03:18.94,0:03:21.38,Default,,0000,0000,0000,,Shunday ekan, u ham shifokor emas.
Dialogue: 0,0:03:21.40,0:03:23.13,Default,,0000,0000,0000,,(Kulgu)
Dialogue: 0,0:03:23.71,0:03:25.68,Default,,0000,0000,0000,,Shunday bo’lsa-da, biz birga o’qimadik.
Dialogue: 0,0:03:25.70,0:03:30.10,Default,,0000,0000,0000,,Aslida hayotimdagi eng og’ir \Nnarsa psixologiya yo’nalishida
Dialogue: 0,0:03:30.12,0:03:32.86,Default,,0000,0000,0000,,doktorlik unvoniga ega bo’lish \Nuchun Atlantika bo’ylab
Dialogue: 0,0:03:32.89,0:03:34.78,Default,,0000,0000,0000,,Nyu Yorkka ko’chib kelish edi.
Dialogue: 0,0:03:35.70,0:03:38.66,Default,,0000,0000,0000,,Ana shunda umrimizda ilk bor\Nbir-birimizdan yiroqda edik,
Dialogue: 0,0:03:38.68,0:03:41.97,Default,,0000,0000,0000,,va ayriliqdan har ikkimiz ozor chekdik.
Dialogue: 0,0:03:42.30,0:03:45.54,Default,,0000,0000,0000,,Ammo, u oila va do’stlar davrasida \Nqolgan,
Dialogue: 0,0:03:45.57,0:03:47.62,Default,,0000,0000,0000,,men esa begona yurtda yolg’iz edim.
Dialogue: 0,0:03:48.25,0:03:49.97,Default,,0000,0000,0000,,Bir-birimizni juda qumsadik, lekin
Dialogue: 0,0:03:49.100,0:03:53.15,Default,,0000,0000,0000,,o’shanda xalqaro telefon \Nqo’ng’iroqlari nihoyatda qimmat edi.
Dialogue: 0,0:03:53.17,0:03:57.60,Default,,0000,0000,0000,,va biz bor-yog'i haftada bir marta\N5 daqiqa gaplashishga qurbimiz yetardi.
Dialogue: 0,0:03:58.46,0:03:59.98,Default,,0000,0000,0000,,Tug’ilgan kunlarimiz yaqinlashdi
Dialogue: 0,0:04:00.01,0:04:02.56,Default,,0000,0000,0000,,bu ilk bor bir-birimizdan \Nyiroqda nishonlashimiz edi.
Dialogue: 0,0:04:02.58,0:04:03.91,Default,,0000,0000,0000,,Pulni ayamay ishlatishga,
Dialogue: 0,0:04:03.94,0:04:06.10,Default,,0000,0000,0000,,va bu hafta 10 daqiqa \Ngaplashishga kelishdik.
Dialogue: 0,0:04:06.13,0:04:07.42,Default,,0000,0000,0000,,(Kulgu)
Dialogue: 0,0:04:07.44,0:04:11.51,Default,,0000,0000,0000,,Tongni uning qo’ng’irog'iga intiq \Nxonam bo'ylab yurish bilan o'tkazdim --
Dialogue: 0,0:04:12.15,0:04:13.31,Default,,0000,0000,0000,,kutaverdim ...
Dialogue: 0,0:04:14.10,0:04:15.28,Default,,0000,0000,0000,,kutaverdim.
Dialogue: 0,0:04:15.82,0:04:17.25,Default,,0000,0000,0000,,Ammo telefon jiringlamadi.
Dialogue: 0,0:04:18.12,0:04:20.14,Default,,0000,0000,0000,,Vaqt hisobidagi farqdan “Hoynahoy, u
Dialogue: 0,0:04:20.17,0:04:22.46,Default,,0000,0000,0000,,do’stlari bilan, salroq qilar” degan \Nfikr keldi.
Dialogue: 0,0:04:22.49,0:04:23.100,Default,,0000,0000,0000,,U paytda mobil telefonlar yo'q.
Dialogue: 0,0:04:24.80,0:04:26.11,Default,,0000,0000,0000,,Lekin u qilmadi.
Dialogue: 0,0:04:27.17,0:04:31.68,Default,,0000,0000,0000,,10 oydan oshiq vaqt uzoqda \Nbo’lganimdan so’ng, men uni
Dialogue: 0,0:04:32.25,0:04:35.09,Default,,0000,0000,0000,,sog’inganchalik sog’inmay qo’yganini \Nanglay boshladim.
Dialogue: 0,0:04:36.03,0:04:38.53,Default,,0000,0000,0000,,Tongda qo’ng’iroq qilishini bilardim,
Dialogue: 0,0:04:38.56,0:04:43.07,Default,,0000,0000,0000,,ammo o’sha tun umrimdagi eng \Nqayg’uli va uzoq tunlardan biri bo’ldi.
Dialogue: 0,0:04:44.72,0:04:46.59,Default,,0000,0000,0000,,Ertasi kuni uyg’ondim.
Dialogue: 0,0:04:46.69,0:04:48.34,Default,,0000,0000,0000,,Telefonga qarab, go’shakni
Dialogue: 0,0:04:48.36,0:04:51.11,Default,,0000,0000,0000,,kechagi tun o'zim bilan olib yurib \Ntelefonga
Dialogue: 0,0:04:51.14,0:04:52.81,Default,,0000,0000,0000,,ildirib qo’ymaganimni angladim.
Dialogue: 0,0:04:54.61,0:04:56.26,Default,,0000,0000,0000,,Karovatimdan qoqilib tushib,
Dialogue: 0,0:04:56.29,0:04:59.50,Default,,0000,0000,0000,,go’shakni telefonga qaytib \Nqo’ydim va sekund o'tib, u jiringladi.
Dialogue: 0,0:04:59.76,0:05:01.42,Default,,0000,0000,0000,,U akam edi,
Dialogue: 0,0:05:01.45,0:05:03.12,Default,,0000,0000,0000,,u mendan nihoyatda qizishgandi,
Dialogue: 0,0:05:03.14,0:05:05.34,Default,,0000,0000,0000,,(Kulgu)
Dialogue: 0,0:05:05.37,0:05:08.62,Default,,0000,0000,0000,,Bu ham uning hayotidagi eng \Nqayg’uli va uzoq tunlardan biri edi.
Dialogue: 0,0:05:09.13,0:05:11.54,Default,,0000,0000,0000,,O’tgan voqealarni \Ntushuntirishga tushdim, u esa
Dialogue: 0,0:05:11.56,0:05:12.78,Default,,0000,0000,0000,,"Tushunmayapman.
Dialogue: 0,0:05:12.80,0:05:14.72,Default,,0000,0000,0000,,Agar senga qilmaganimni ko’rib tursang,
Dialogue: 0,0:05:14.74,0:05:17.56,Default,,0000,0000,0000,,nega go’shakni olib, menga \Nqo’ng’iroq qilmading?
Dialogue: 0,0:05:19.06,0:05:20.24,Default,,0000,0000,0000,,U haq edi.
Dialogue: 0,0:05:20.84,0:05:22.35,Default,,0000,0000,0000,,Nega unga qo’ng’iroq qilmadim?
Dialogue: 0,0:05:23.19,0:05:24.86,Default,,0000,0000,0000,,o'shanda savolga javobim yo’q edi
Dialogue: 0,0:05:25.61,0:05:27.06,Default,,0000,0000,0000,,Biroq bugun bor,
Dialogue: 0,0:05:27.08,0:05:28.40,Default,,0000,0000,0000,,u ham bo’lsa soddagina:
Dialogue: 0,0:05:29.69,0:05:30.86,Default,,0000,0000,0000,,yolg’izlik.
Dialogue: 0,0:05:31.95,0:05:35.100,Default,,0000,0000,0000,,Yolg’izlik idrokimizni yanglishtiruvchi \Nva fikrlarimiz
Dialogue: 0,0:05:36.02,0:05:39.72,Default,,0000,0000,0000,,shaffofligiga barham beruvchi chuqur \Nruhiy jarohatni yaratadi.
Dialogue: 0,0:05:40.23,0:05:45.50,Default,,0000,0000,0000,,U atrofimizdagi insonlar aslida \Nunchalik qayg’urmasligiga ishontiradi.
Dialogue: 0,0:05:46.03,0:05:48.33,Default,,0000,0000,0000,,U insonlarga qo’shilishdan \Nqattiq qo’rqitadi,
Dialogue: 0,0:05:48.35,0:05:52.44,Default,,0000,0000,0000,,chunki qalbingiz allaqachon \Nchidamgizdan chandon og’rib turganda,
Dialogue: 0,0:05:52.47,0:05:55.52,Default,,0000,0000,0000,,nega o'zingizni rad javobi va qalb \Nog’rig’iga tutqazasiz?
Dialogue: 0,0:05:56.43,0:05:59.52,Default,,0000,0000,0000,,O’sha damlarda men chinakam \Nyolg’izlik og’ushida, ammo har kuni
Dialogue: 0,0:05:59.54,0:06:03.41,Default,,0000,0000,0000,,odamlar orasida edim, shu sababdan \Nbu sira xayolimga kelmagan.
Dialogue: 0,0:06:04.27,0:06:07.89,Default,,0000,0000,0000,,Ammo yolg’izlikni har kim o’zicha \Ntalqin qiladi.
Dialogue: 0,0:06:08.42,0:06:14.18,Default,,0000,0000,0000,,U siz atrofdagilardan hissiy yoki \Njamoaviy ayro his etishingizgagina
Dialogue: 0,0:06:14.20,0:06:15.36,Default,,0000,0000,0000,,bog’liq.
Dialogue: 0,0:06:15.38,0:06:16.54,Default,,0000,0000,0000,,Men yolg’iz edim.
Dialogue: 0,0:06:17.25,0:06:22.52,Default,,0000,0000,0000,,Yolg’izlik borasida ko’plab tadqiqotlar \Nmavjud va ularning bari daxshatli.
Dialogue: 0,0:06:23.50,0:06:25.60,Default,,0000,0000,0000,,Yolg'izlik ayanchli ahvolgagina solmaydi.
Dialogue: 0,0:06:26.31,0:06:27.46,Default,,0000,0000,0000,,U sizni o’ldiradi.
Dialogue: 0,0:06:27.79,0:06:28.96,Default,,0000,0000,0000,,Bu hazil emas.
Dialogue: 0,0:06:28.98,0:06:32.58,Default,,0000,0000,0000,,Surunkali yolg’izlik erta o’lim \Nxavfi ehtimolini
Dialogue: 0,0:06:32.60,0:06:34.50,Default,,0000,0000,0000,,14 foizga ko’paytiradi.
Dialogue: 0,0:06:34.90,0:06:36.27,Default,,0000,0000,0000,,O’n to’rt foiz!
Dialogue: 0,0:06:36.78,0:06:39.60,Default,,0000,0000,0000,,Yolg’izlik qon bosimi va xolesterinning
Dialogue: 0,0:06:39.62,0:06:40.78,Default,,0000,0000,0000,,oshishiga olib keladi.
Dialogue: 0,0:06:40.81,0:06:44.53,Default,,0000,0000,0000,,U hatto immun tizimingiz \Nfaoliyatini susaytirib,
Dialogue: 0,0:06:44.56,0:06:48.59,Default,,0000,0000,0000,,barcha turdagi kasallik va \Nxastaliklarga chalinish xatarini oshiradi.
Dialogue: 0,0:06:48.61,0:06:52.15,Default,,0000,0000,0000,,Darhaqiqat, olimlar surunkali \Nyolg’izlikning
Dialogue: 0,0:06:52.18,0:06:55.83,Default,,0000,0000,0000,,inson salomatligi va umr ko’rish yoshiga
Dialogue: 0,0:06:55.86,0:06:58.62,Default,,0000,0000,0000,,xuddi tamaki chekish kabi halokatli
Dialogue: 0,0:06:58.65,0:06:59.100,Default,,0000,0000,0000,,ekanligini aniqlashgan.
Dialogue: 0,0:07:00.46,0:07:04.57,Default,,0000,0000,0000,,Tamaki quttilarida ogohlantiruvchi yozuv \Nbor “Chekish insonni o’ldiradi.”
Dialogue: 0,0:07:05.03,0:07:06.78,Default,,0000,0000,0000,,Ammo yolg’izlikda yo’q.
Dialogue: 0,0:07:07.40,0:07:09.26,Default,,0000,0000,0000,,Va aynan shuning uchun ruhiy
Dialogue: 0,0:07:09.28,0:07:12.35,Default,,0000,0000,0000,,salomatligimizni eng oldinga qo’yish, \Nhissiy-emotsional
Dialogue: 0,0:07:12.37,0:07:15.07,Default,,0000,0000,0000,,gigiyenaga amal qilish shunchalik muhim.
Dialogue: 0,0:07:15.52,0:07:18.36,Default,,0000,0000,0000,,Negaki agarda siz hatto \Nyaralanganligingizni bilmasangiz,
Dialogue: 0,0:07:18.38,0:07:20.40,Default,,0000,0000,0000,,ruhiy jarohatingizni tuzata olmaysiz.
Dialogue: 0,0:07:22.08,0:07:24.92,Default,,0000,0000,0000,,Idrokimizni yanglishtirib, bizni \Nchalg’itadigan
Dialogue: 0,0:07:24.94,0:07:27.83,Default,,0000,0000,0000,,jarohat faqatgina yolg’izlik emas.
Dialogue: 0,0:07:28.54,0:07:30.80,Default,,0000,0000,0000,,Bu mag’lubiyatning ham ishidir.
Dialogue: 0,0:07:31.82,0:07:34.08,Default,,0000,0000,0000,,Bir kuni bolalar bog’chasiga borib,
Dialogue: 0,0:07:34.10,0:07:38.59,Default,,0000,0000,0000,,bir xil plastik o’yinchoqlar bilan \No’ynayotgan uch go’dakka ko’zim tushdi.
Dialogue: 0,0:07:39.14,0:07:43.18,Default,,0000,0000,0000,,Qizil tugmani sursangiz, undan \Nyoqimtoy kuchukcha chiqib kelardi.
Dialogue: 0,0:07:43.82,0:07:48.39,Default,,0000,0000,0000,,Bir qizaloq siyoh rangli tugmani \Ntortishga, so’ngra itarishga urindi,
Dialogue: 0,0:07:48.41,0:07:51.21,Default,,0000,0000,0000,,va undan so’ng qaytib o’tirdi \Nva quttiga pastki labi
Dialogue: 0,0:07:51.23,0:07:53.00,Default,,0000,0000,0000,,titragancha qarab qoldi.
Dialogue: 0,0:07:53.03,0:07:56.08,Default,,0000,0000,0000,,Uning yonida o’tirgan bolakay \Nbu jarayonga guvoh bo’lib,
Dialogue: 0,0:07:56.10,0:07:59.94,Default,,0000,0000,0000,,quttisiga qayrilib qaradi va unga qo’lini \Nham tekizmay, yig’lab yubordi.
Dialogue: 0,0:08:01.14,0:08:04.58,Default,,0000,0000,0000,,Bu orada boshqa bir qizaloq qizil \Ntugmani surmagunicha xayoliga kelgan
Dialogue: 0,0:08:04.61,0:08:06.39,Default,,0000,0000,0000,,hamma narsani qilib ko’rdi,
Dialogue: 0,0:08:06.42,0:08:09.89,Default,,0000,0000,0000,,yoqimtoy kuchukcha chiqdi-yu, \Nu quvonchdan qiqirlab kuldi.
Dialogue: 0,0:08:10.42,0:08:14.21,Default,,0000,0000,0000,,Xullas: uch go’dak sira farq \Nqilmaydigan plastik o’yinchoqlar bilan,
Dialogue: 0,0:08:14.23,0:08:17.34,Default,,0000,0000,0000,,ammo mag’lubiyatga turlicha munosabatda.
Dialogue: 0,0:08:17.89,0:08:21.79,Default,,0000,0000,0000,,Birinchi ikki go'dakda qizil tugmani \Nsurish imkoniyatlari yetarlicha edi.
Dialogue: 0,0:08:22.46,0:08:25.57,Default,,0000,0000,0000,,Ularni bu ishni uddalashdan \Nto'xtatgan yagona narsa,
Dialogue: 0,0:08:25.59,0:08:29.26,Default,,0000,0000,0000,,ularning onggi bu ishni eplay \Nolmaslik aldoviga chuv tushirdi.
Dialogue: 0,0:08:29.92,0:08:33.62,Default,,0000,0000,0000,,Kattalar ham bu aldovga chuv tushadilar.
Dialogue: 0,0:08:34.03,0:08:39.18,Default,,0000,0000,0000,,Darhaqiqat, har gal xafagarchilik \Nva omadsizliklarga duch kelganimizda
Dialogue: 0,0:08:39.20,0:08:43.30,Default,,0000,0000,0000,,eshik qoqmay bostirib keladigan \Nhis va qarashlar hammamizda bor.
Dialogue: 0,0:08:43.32,0:08:46.18,Default,,0000,0000,0000,,Ongingizning mag'lubiyatga \Nmunosabatidan xabardormisiz?
Dialogue: 0,0:08:46.78,0:08:48.01,Default,,0000,0000,0000,,Boxabar bo'lish kerak.
Dialogue: 0,0:08:48.03,0:08:52.41,Default,,0000,0000,0000,,Chunki ongingiz sizni biror narsada\Nnoqobilligingizga ishontirmoqchi bo'lsa
Dialogue: 0,0:08:52.43,0:08:53.94,Default,,0000,0000,0000,,va siz bunga ishonsangiz,
Dialogue: 0,0:08:53.96,0:08:57.24,Default,,0000,0000,0000,,u holda xuddi o'sha ikki go'dak \Nkabi o'zingizni ilojsiz his eta
Dialogue: 0,0:08:57.26,0:09:00.52,Default,,0000,0000,0000,,boshlaysiz va osongina chekinasiz yoki \Nbutkul qo'l urmaysiz.
Dialogue: 0,0:09:00.86,0:09:03.94,Default,,0000,0000,0000,,Undan so'ng muvaffaqiyat qozona\Nolmasligingizga to'la ishonasiz.
Dialogue: 0,0:09:03.97,0:09:08.56,Default,,0000,0000,0000,,Shu sabab ko'plab insonlar o'z\Nimkoniyatlaridan to'la foydalana olmaydi.
Dialogue: 0,0:09:08.95,0:09:12.24,Default,,0000,0000,0000,,Yo'lning qaysidir bir manzilida ba'zida \Nbirgina mag'lubiyat g'alaba
Dialogue: 0,0:09:12.26,0:09:15.69,Default,,0000,0000,0000,,qozona olmasliklariga ishontirgan va \Nular bunga chuv tushishgan.
Dialogue: 0,0:09:16.90,0:09:21.16,Default,,0000,0000,0000,,Biror narsaga ishonsak, fikrlarimizni \No'zgartirish juda qiyin kechadi.
Dialogue: 0,0:09:21.83,0:09:25.67,Default,,0000,0000,0000,,Akam bilan o'smirlik chog'imizda \Nbu saboqni kech angladim.
Dialogue: 0,0:09:26.03,0:09:29.37,Default,,0000,0000,0000,,Militsiya mashinasi to'xtatganida, \Ntunda og'aynilar bilan mashinada
Dialogue: 0,0:09:29.39,0:09:31.07,Default,,0000,0000,0000,,qorong'u yo'ldan borardik.
Dialogue: 0,0:09:31.09,0:09:34.66,Default,,0000,0000,0000,,O'sha atrofda o'g'irlik bo'lgan va \Nular gumondor shaxslarni izlayotgandi.
Dialogue: 0,0:09:34.68,0:09:38.42,Default,,0000,0000,0000,,Militsiya xodimi mashinaga yaqiniga \Nkelib, fonarini haydovchiga tutdi,
Dialogue: 0,0:09:38.84,0:09:40.85,Default,,0000,0000,0000,,so’ng mashina oldida o'tirgan akamga
Dialogue: 0,0:09:41.28,0:09:42.45,Default,,0000,0000,0000,,va oxirida menga.
Dialogue: 0,0:09:42.48,0:09:44.86,Default,,0000,0000,0000,,Ko'zlari katta ochildi-yu, shunday dedi,
Dialogue: 0,0:09:45.28,0:09:47.12,Default,,0000,0000,0000,,"Yuzingizni oldin qayerda ko'rganman?"
Dialogue: 0,0:09:47.15,0:09:49.76,Default,,0000,0000,0000,,(Kulgu)
Dialogue: 0,0:09:50.08,0:09:51.23,Default,,0000,0000,0000,,Men
Dialogue: 0,0:09:51.68,0:09:53.36,Default,,0000,0000,0000,,"Old o'rindiqda." dedim.
Dialogue: 0,0:09:53.38,0:09:55.87,Default,,0000,0000,0000,,(Kulgu)
Dialogue: 0,0:09:56.40,0:09:58.52,Default,,0000,0000,0000,,U zig’ircha tushunmadi, ana endi u meni
Dialogue: 0,0:09:58.55,0:10:00.49,Default,,0000,0000,0000,,narkotik qabul qilgan deb o’yladi.
Dialogue: 0,0:10:00.51,0:10:02.07,Default,,0000,0000,0000,,(Kulgu)
Dialogue: 0,0:10:02.10,0:10:04.67,Default,,0000,0000,0000,,U meni mashinadan chiqarib olib, \Ntintuv qildi,
Dialogue: 0,0:10:04.69,0:10:06.52,Default,,0000,0000,0000,,militsiya mashinasi oldiga yetaklab,
Dialogue: 0,0:10:06.54,0:10:10.04,Default,,0000,0000,0000,,jinoyatchilik tarixim yo’qligini \Ntasdiqlagandan keyingina
Dialogue: 0,0:10:10.07,0:10:13.58,Default,,0000,0000,0000,,old o’rindiqda egizak akam borligini \Nko’rsata oldim.
Dialogue: 0,0:10:14.42,0:10:16.19,Default,,0000,0000,0000,,Ammo ketar mahalimiz ham,
Dialogue: 0,0:10:16.21,0:10:19.20,Default,,0000,0000,0000,,uning yuz ifodasidan men \Nnimadandir qochib ketayotganimga
Dialogue: 0,0:10:19.22,0:10:21.27,Default,,0000,0000,0000,,aminligi yaqqol ko’rinardi.
Dialogue: 0,0:10:21.29,0:10:22.96,Default,,0000,0000,0000,,(Kulgu)
Dialogue: 0,0:10:23.29,0:10:26.64,Default,,0000,0000,0000,,Bir narsaga ishonganimizdan \Nso’ng ongizmizni o’zgartirish mushkul.
Dialogue: 0,0:10:26.67,0:10:30.11,Default,,0000,0000,0000,,Shu sababli omadingiz chopmaganidan \Nso’ng tushkunlik
Dialogue: 0,0:10:30.13,0:10:31.82,Default,,0000,0000,0000,,va mag’lubiyatni his qilish tabiiy.
Dialogue: 0,0:10:31.84,0:10:36.22,Default,,0000,0000,0000,,Lekin omadingiz chopmasligiga o’zingizni \Nishontirishga izn bera olmaysiz.
Dialogue: 0,0:10:36.24,0:10:39.09,Default,,0000,0000,0000,,Nochorlik hislariga qarshi \Nkurashishingiz lozim.
Dialogue: 0,0:10:39.11,0:10:42.37,Default,,0000,0000,0000,,Vaziyatni o’z qo’lingizga \Nolishingiz kerak.
Dialogue: 0,0:10:42.39,0:10:44.98,Default,,0000,0000,0000,,Bunday salbiy hislar girdobiga \Naslo tushib
Dialogue: 0,0:10:45.01,0:10:46.23,Default,,0000,0000,0000,,qolmasligingiz darkor.
Dialogue: 0,0:10:46.25,0:10:48.17,Default,,0000,0000,0000,,[Hissiy qon ketishini to’xtating]
Dialogue: 0,0:10:48.19,0:10:50.60,Default,,0000,0000,0000,,Fikrlarimiz va hislarimiz –
Dialogue: 0,0:10:50.63,0:10:53.97,Default,,0000,0000,0000,,ular biz o’ylaganimiz kabi sodiq \Ndo’stlar emas.
Dialogue: 0,0:10:53.99,0:10:56.83,Default,,0000,0000,0000,,Ular ko’proq kayfiyati \Ntez ayniydigan do’stlarga
Dialogue: 0,0:10:56.86,0:11:01.54,Default,,0000,0000,0000,,o’xshaydilar, bir qarasangiz sizni \Nko’klarga ko’taradi, so'ng o’ta sovuqqon.
Dialogue: 0,0:11:02.18,0:11:05.86,Default,,0000,0000,0000,,Qachonlardir 20 yillik turmushidan \Nso’ng oilaviy munosabatlari achinarli
Dialogue: 0,0:11:05.88,0:11:08.29,Default,,0000,0000,0000,,yakun topgan bir ayol bilan ishlagandim,
Dialogue: 0,0:11:08.31,0:11:10.55,Default,,0000,0000,0000,,nihoyat ilk uchrashuvga \Nyuragi betlagandi.
Dialogue: 0,0:11:10.57,0:11:12.60,Default,,0000,0000,0000,,o’sha inson bilan onlayn tanishgan,
Dialogue: 0,0:11:12.62,0:11:15.05,Default,,0000,0000,0000,,u yaxshigina, muvaffaqiyatli ko’rindi,
Dialogue: 0,0:11:15.07,0:11:18.60,Default,,0000,0000,0000,,va eng asosiysi, uning ayolda ko’ngli\Nborligi sezildi.
Dialogue: 0,0:11:18.63,0:11:21.39,Default,,0000,0000,0000,,U juda hayajonda edi, \Nyangi liboslar sotib oldi,
Dialogue: 0,0:11:21.41,0:11:25.00,Default,,0000,0000,0000,,shu tariqa ular Nyu York ichimliklar \Nbarida uchrashdilar.
Dialogue: 0,0:11:25.67,0:11:29.45,Default,,0000,0000,0000,,Uchrashuvga o’n daqiqa yetar-yetmas, \Nerkak o’rnidan turib, dedi
Dialogue: 0,0:11:29.47,0:11:31.33,Default,,0000,0000,0000,,“Menga yoqmadingiz," va tark etdi.
Dialogue: 0,0:11:33.80,0:11:36.91,Default,,0000,0000,0000,,Rad etilish nihoyatda og’riqli kechadi.
Dialogue: 0,0:11:37.50,0:11:39.65,Default,,0000,0000,0000,,Ayol shunchalar iztirobda ediki, \Nqilt etmadi.
Dialogue: 0,0:11:40.04,0:11:41.80,Default,,0000,0000,0000,,Qo’lidan kelgani do’stiga qo’ng’iroq
Dialogue: 0,0:11:42.20,0:11:46.39,Default,,0000,0000,0000,,qilish bo’ldi, xolos. Do’sti esa \Nshunday dedi: "Xo’sh, nimani kutganding?
Dialogue: 0,0:11:46.82,0:11:50.09,Default,,0000,0000,0000,,Beling beso’naqay, aytishga \Narzirli aytarli hech narsang yo’q.
Dialogue: 0,0:11:50.49,0:11:53.03,Default,,0000,0000,0000,,Nega endi uningdek \Nkelishgan, muvaffaqiyatli inson
Dialogue: 0,0:11:53.05,0:11:55.26,Default,,0000,0000,0000,,senga o’xshash betayinga qaylig’ bo’lsin?"
Dialogue: 0,0:11:57.09,0:12:00.10,Default,,0000,0000,0000,,Daxshat, to’g’rimi, do’st ham \Nshunchalar bag’ritosh bo’ladimi?
Dialogue: 0,0:12:00.53,0:12:03.13,Default,,0000,0000,0000,,Ammo bu so’zlarni aytgan inson emasligini
Dialogue: 0,0:12:03.16,0:12:05.62,Default,,0000,0000,0000,,aytganimda bunchalik \Nhayratga tushmasdingiz.
Dialogue: 0,0:12:05.96,0:12:07.98,Default,,0000,0000,0000,,Bu so’zlarni ayol o’ziga aytgandi.
Dialogue: 0,0:12:08.89,0:12:10.71,Default,,0000,0000,0000,,Va bu holat barchamizga tanish,
Dialogue: 0,0:12:11.33,0:12:13.23,Default,,0000,0000,0000,,ayniqsa mag’lubiyatdan so’ng.
Dialogue: 0,0:12:13.25,0:12:16.70,Default,,0000,0000,0000,,Barcha xatolarimiz va bor \Nkamchiliklarimiz, bo’lsam qani edi,
Dialogue: 0,0:12:16.72,0:12:18.89,Default,,0000,0000,0000,,bo’lmasam qani edilarni \No’ylay boshlaymiz.
Dialogue: 0,0:12:18.91,0:12:20.26,Default,,0000,0000,0000,,O’zimizga laqablar to’qiymiz
Dialogue: 0,0:12:20.29,0:12:22.78,Default,,0000,0000,0000,,Unchalik darajada bo’lmasa-da, \Nhammamiz qo’l uramiz.
Dialogue: 0,0:12:23.27,0:12:24.90,Default,,0000,0000,0000,,Shunday qilishimiz qiziq, chunki
Dialogue: 0,0:12:24.92,0:12:27.78,Default,,0000,0000,0000,,o’z-o’zimizga beriladigan baho \Nallaqachon aziyat chekyapti.
Dialogue: 0,0:12:28.19,0:12:30.76,Default,,0000,0000,0000,,Nega endi davom etib, \Nyanayam parchalash kerak?
Dialogue: 0,0:12:31.24,0:12:33.86,Default,,0000,0000,0000,,Tanamizni ataylab jarohatlamaymiz-ku?
Dialogue: 0,0:12:33.88,0:12:36.78,Default,,0000,0000,0000,,Qo’lingizni kesib, "To’xtab tur! \N– Qo’limga pichoqni tiqib,
Dialogue: 0,0:12:36.81,0:12:40.34,Default,,0000,0000,0000,,qanchalik ichkariroq kirishim \Nmumkinligiga qarab ko’raman." demasdingiz.
Dialogue: 0,0:12:40.37,0:12:43.95,Default,,0000,0000,0000,,Ammo buni ruhiy jarohatlarimizga \Nhar doim ravo ko’ramiz.
Dialogue: 0,0:12:43.97,0:12:47.07,Default,,0000,0000,0000,,Nega? Zaif hissiy gigiyenamiz tufayli.
Dialogue: 0,0:12:47.44,0:12:50.14,Default,,0000,0000,0000,,Negaki ruhiy salomatligimizni \Neng oldinga qo’ymaymiz.
Dialogue: 0,0:12:50.86,0:12:54.42,Default,,0000,0000,0000,,O’zingizga beriladigan baho pasayganda, \Nstress va bezovtalikka berilish
Dialogue: 0,0:12:54.45,0:12:57.91,Default,,0000,0000,0000,,xatari kuchayishi, mag’lubiyat va \Nrad etilishlar yanada og’riqli
Dialogue: 0,0:12:57.93,0:13:00.60,Default,,0000,0000,0000,,kechishi va ulardan o'nglanish uzoq vaqt
Dialogue: 0,0:13:00.63,0:13:02.91,Default,,0000,0000,0000,,talab qilishini o’nlab tadqiqotlardan \Nbilamiz.
Dialogue: 0,0:13:03.51,0:13:06.76,Default,,0000,0000,0000,,Shu bois rad etilganingizda, \Nbirinchi qilishingiz kerak bo’lgan ish
Dialogue: 0,0:13:06.78,0:13:08.84,Default,,0000,0000,0000,,Jang klubiga qo’shilish va kimgadir musht
Dialogue: 0,0:13:08.87,0:13:11.83,Default,,0000,0000,0000,,tushurish emas, o’zingizga beriladigan \Nbahoni tiklashdir.
Dialogue: 0,0:13:13.18,0:13:14.94,Default,,0000,0000,0000,,Hissiy iztirob chekkaningizda,
Dialogue: 0,0:13:15.46,0:13:18.50,Default,,0000,0000,0000,,chinakam sodiq do’stdan kutiladigan
Dialogue: 0,0:13:18.52,0:13:21.15,Default,,0000,0000,0000,,mehr bilan o’zingizni siylang.
Dialogue: 0,0:13:21.36,0:13:23.25,Default,,0000,0000,0000,,[O’zingizga bo'lgan bahoni himoyalang]
Dialogue: 0,0:13:23.27,0:13:27.57,Default,,0000,0000,0000,,Nosog’lom psixologik odatlarimizni \Npayqab, ularni o’zgartirishimiz lozim.
Dialogue: 0,0:13:27.60,0:13:31.82,Default,,0000,0000,0000,,Va bularning ichida eng nosog’lomi \Nshilqim fikrlar deb nomlanadi.
Dialogue: 0,0:13:32.23,0:13:34.73,Default,,0000,0000,0000,,Shilqim fikrlar tin olmay o’ylayverishdir.
Dialogue: 0,0:13:34.75,0:13:36.94,Default,,0000,0000,0000,,Rahbaringiz sizga o’shqirib berdi
Dialogue: 0,0:13:36.96,0:13:39.59,Default,,0000,0000,0000,,yoki auditoriyada professor sizni \Nahmoqqa chiqardi,
Dialogue: 0,0:13:39.61,0:13:41.86,Default,,0000,0000,0000,,yo do’stingiz bilan qattiq urushdingiz
Dialogue: 0,0:13:41.88,0:13:45.94,Default,,0000,0000,0000,,va bu manzara xayolingizdan \Nbir necha kunlab o’chmasligi,
Dialogue: 0,0:13:45.97,0:13:48.36,Default,,0000,0000,0000,,ba’zida haftalab davom etishidir.
Dialogue: 0,0:13:48.49,0:13:53.49,Default,,0000,0000,0000,,Ko’ngilsiz voqealar to’g’risida bu \Nyo’sinda o’ylayverish osongina odatga
Dialogue: 0,0:13:53.52,0:13:54.97,Default,,0000,0000,0000,,aylanishi mumkin va bu sizga
Dialogue: 0,0:13:55.43,0:14:00.15,Default,,0000,0000,0000,,qimmatga tushadi, chunki noxush va \Nsalbiy hislarga uzoq vaqt berilish
Dialogue: 0,0:14:00.18,0:14:03.12,Default,,0000,0000,0000,,natijasida o’zingizni klinik \Ndepressiya, alkogolizm, ovqat
Dialogue: 0,0:14:03.15,0:14:04.88,Default,,0000,0000,0000,,buzulishlari va hatto yurak va
Dialogue: 0,0:14:05.37,0:14:06.64,Default,,0000,0000,0000,,qon-tomir kasalliklari
Dialogue: 0,0:14:06.66,0:14:07.82,Default,,0000,0000,0000,,vujudga kelish xatarini
Dialogue: 0,0:14:07.85,0:14:09.95,Default,,0000,0000,0000,,birmuncha oshirasiz.
Dialogue: 0,0:14:10.68,0:14:11.87,Default,,0000,0000,0000,,Muammo shundaki,
Dialogue: 0,0:14:11.90,0:14:15.84,Default,,0000,0000,0000,,shilqim firlarga berilish ehtiyojdek va \No’ta zarurdek tuyilishi mumkin,
Dialogue: 0,0:14:15.86,0:14:17.95,Default,,0000,0000,0000,,shu bois bu odatdan voz kechish mushkul.
Dialogue: 0,0:14:18.80,0:14:20.43,Default,,0000,0000,0000,,Ishonch bilan aytishimga sabab
Dialogue: 0,0:14:20.45,0:14:23.99,Default,,0000,0000,0000,,bir yilcha avval bu odatni \No’zimda rivojlantirdim.
Dialogue: 0,0:14:24.54,0:14:30.10,Default,,0000,0000,0000,,Egizak akamga 3-darajali\NXodginning limfomasi tashxisi qo’yildi.
Dialogue: 0,0:14:30.96,0:14:33.11,Default,,0000,0000,0000,,Undagi saraton nihoyatda shafqatsiz edi.
Dialogue: 0,0:14:33.13,0:14:36.20,Default,,0000,0000,0000,,O’simtalar uning butun tanasi \Nbo’ylab tarqalgandi.
Dialogue: 0,0:14:36.90,0:14:40.26,Default,,0000,0000,0000,,Va u og’ir kimyoterapiyani boshlashi \Nkerak edi.
Dialogue: 0,0:14:41.63,0:14:45.68,Default,,0000,0000,0000,,Uning kechinmalari haqida \No’ylashdan o’zimni tiyolmasdim.
Dialogue: 0,0:14:46.59,0:14:49.31,Default,,0000,0000,0000,,U ahvolidan sira nolimagan,\Natigi bir martayam, ammo uning
Dialogue: 0,0:14:50.32,0:14:53.59,Default,,0000,0000,0000,,nechog’lik azob tortayotgani \Nhaqidagi fikr meni tinch qo'ymasdi.
Dialogue: 0,0:14:54.07,0:14:56.100,Default,,0000,0000,0000,,Unda g’aroyib ijobiy munosabat bor edi.
Dialogue: 0,0:14:57.02,0:14:59.51,Default,,0000,0000,0000,,Uning ruhiy sog'ligi havas qilarli edi.
Dialogue: 0,0:15:00.21,0:15:04.33,Default,,0000,0000,0000,,Men jismonan sog’lom, ammo ruhiy \Njihatdan yaroqsiz holda edim.
Dialogue: 0,0:15:05.30,0:15:06.54,Default,,0000,0000,0000,,Lek nima qilishni bilardim
Dialogue: 0,0:15:06.57,0:15:11.22,Default,,0000,0000,0000,,Tadqiqotlarning ko’rsatishicha, bor-yog’i \Nikki daqiqaga o’zingizni chalg’tish o'sha
Dialogue: 0,0:15:11.24,0:15:13.70,Default,,0000,0000,0000,,daqiqadayoq shilqim fikrlardan qutulish\Nchun yetarli
Dialogue: 0,0:15:14.11,0:15:17.76,Default,,0000,0000,0000,,Va har gal menda tashvishlanarli, \Ndilni xufton qiluvchi salbiy fikrlar paydo
Dialogue: 0,0:15:17.78,0:15:22.14,Default,,0000,0000,0000,,bo’lsa, boshqa narsaga diqqat \Nqaratishga tirishdim.
Dialogue: 0,0:15:22.16,0:15:26.63,Default,,0000,0000,0000,,Bir haftadayoq, mening barcha \Nqarashlarim o’zgardi
Dialogue: 0,0:15:26.65,0:15:29.38,Default,,0000,0000,0000,,va yanada ijobiy, umidga to'la inson \Nbo'la boshladim.
Dialogue: 0,0:15:29.51,0:15:31.24,Default,,0000,0000,0000,,[Salbiy fikrlarga qarshi kurashing]
Dialogue: 0,0:15:31.27,0:15:35.71,Default,,0000,0000,0000,,Kimyoterapiyadan to’qqiz hafta o’tib, \Nakam kompyuter tomografiyasidan o’tdi,
Dialogue: 0,0:15:36.17,0:15:38.52,Default,,0000,0000,0000,,natijalarini qo’liga olganda, uning \Noldida edim.
Dialogue: 0,0:15:39.12,0:15:40.96,Default,,0000,0000,0000,,Barcha o’simtalar g’oyib bo’lgan.
Dialogue: 0,0:15:42.30,0:15:45.27,Default,,0000,0000,0000,,U yana uch kimyoterapiyani bardosh \Nberishi kerak edi,
Dialogue: 0,0:15:45.30,0:15:46.88,Default,,0000,0000,0000,,ammo tuzalishini bilardi.
Dialogue: 0,0:15:47.66,0:15:50.52,Default,,0000,0000,0000,,Bu sur’at uch hafta oldin olingan.
Dialogue: 0,0:15:53.81,0:15:56.31,Default,,0000,0000,0000,,Yolg’izligingizda biror chora ko’rish,
Dialogue: 0,0:15:56.98,0:15:59.70,Default,,0000,0000,0000,,mag’lubiyatga bo’lgan \Nmunosabatingizni o’zgartirish,
Dialogue: 0,0:16:00.22,0:16:02.62,Default,,0000,0000,0000,,o’zingizga bo’lgan bahoni avaylash,
Dialogue: 0,0:16:02.64,0:16:04.93,Default,,0000,0000,0000,,salbiy fikrlashga qarshi kurashish orqali
Dialogue: 0,0:16:04.95,0:16:08.18,Default,,0000,0000,0000,,ruhiy jarohatingizni tuzatibgina \Nqolmaysiz,
Dialogue: 0,0:16:08.20,0:16:10.76,Default,,0000,0000,0000,,balki ruhiy chidamlilikni yaratasiz,
Dialogue: 0,0:16:10.79,0:16:12.02,Default,,0000,0000,0000,,o’sa boshlaysiz.
Dialogue: 0,0:16:12.66,0:16:16.70,Default,,0000,0000,0000,,Bundan yuz yil muqaddam, odamlar \Nshaxsiy gigiyenaga amal qila boshlaganlar
Dialogue: 0,0:16:17.27,0:16:21.52,Default,,0000,0000,0000,,va umr ko’rish yoshi bor-yog’I bir asr \Nichida
Dialogue: 0,0:16:21.54,0:16:23.26,Default,,0000,0000,0000,,50 foizdan ortiq o’sgan.
Dialogue: 0,0:16:23.95,0:16:28.04,Default,,0000,0000,0000,,Agar barchamiz hissiy gigiyenaga \Namal qilsak, turmushimiz
Dialogue: 0,0:16:28.06,0:16:31.37,Default,,0000,0000,0000,,sifati ham xuddi shunday \No’sishiga aminman.
Dialogue: 0,0:16:32.19,0:16:34.26,Default,,0000,0000,0000,,Hamma ruhiy sog’lomroq bo’lgan \Nsayyora
Dialogue: 0,0:16:34.28,0:16:36.82,Default,,0000,0000,0000,,ko'rinishini tasavvur qila olasizmi?
Dialogue: 0,0:16:36.84,0:16:39.76,Default,,0000,0000,0000,,Yolg’izlik va depressiya kamroq\Nbo’lganida? Odamlar
Dialogue: 0,0:16:40.24,0:16:42.81,Default,,0000,0000,0000,,qanday qilib mag’lubiyatni \Nyengishni bilganlarida?
Dialogue: 0,0:16:43.22,0:16:46.49,Default,,0000,0000,0000,,O’zi tog’risida iliqroq hislarni tuyganda \Nva yengilmas his etganda?
Dialogue: 0,0:16:46.51,0:16:48.91,Default,,0000,0000,0000,,Baxtliroq va qanoatliroq bo’lganlarida?
Dialogue: 0,0:16:49.76,0:16:53.04,Default,,0000,0000,0000,,Men tasavvur qila olaman, chunki \Nbu men yashashni istaydigan dunyo.
Dialogue: 0,0:16:54.02,0:16:57.71,Default,,0000,0000,0000,,Akam ham shunday dunyoda \Numrguzaronlik qilishni istaydi.
Dialogue: 0,0:16:58.37,0:17:03.27,Default,,0000,0000,0000,,Kerakli ma'lumotlarga ega bo'lib bir ikki \Noddiy odatlarni o’zgartirsangiz, xo'sh --
Dialogue: 0,0:17:04.00,0:17:06.36,Default,,0000,0000,0000,,bunday sayyorada hammamiz yashay olamiz.
Dialogue: 0,0:17:07.37,0:17:08.54,Default,,0000,0000,0000,,Katta rahmat.
Dialogue: 0,0:17:08.56,0:17:11.17,Default,,0000,0000,0000,,(Qarsaklar)