1 00:00:09,918 --> 00:00:12,917 And so the other thing, that was about the age of 11 or 12, 2 00:00:12,918 --> 00:00:14,791 I discovered what running meant to me. 3 00:00:14,792 --> 00:00:18,710 And it isn't about the physicalness of it, or what it does for our bodies, 4 00:00:18,726 --> 00:00:20,702 or the cardiovascular functioning. 5 00:00:20,703 --> 00:00:23,376 What it did was give me sanctuary and solitude 6 00:00:23,377 --> 00:00:26,389 and a place to connect with light divine. 7 00:00:26,390 --> 00:00:29,042 It's where I find clarity, and I still find it there. 8 00:00:30,125 --> 00:00:33,267 So the other thing that happened about the age of 15 9 00:00:33,268 --> 00:00:34,923 was I come from a long lineage, 10 00:00:34,924 --> 00:00:38,083 like if we had my whole chart up here of my family, 11 00:00:38,084 --> 00:00:41,295 you'd see a lot of very thin athletic people. 12 00:00:41,296 --> 00:00:44,852 You'd also see a lot of really good drinkers. 13 00:00:44,853 --> 00:00:47,826 And so at age 15, I took my first drink. 14 00:00:47,827 --> 00:00:51,835 That was at my friend Beth's house, and after several, you know, of those, 15 00:00:51,836 --> 00:00:53,965 I called this guy named Robbie. 16 00:00:53,966 --> 00:00:56,335 And he went to like the heathen public school, 17 00:00:56,336 --> 00:00:58,753 and I told Robbie that I loved him. 18 00:00:58,754 --> 00:01:00,464 (Laughter) 19 00:01:01,584 --> 00:01:03,851 And Robbie didn't know who I was 20 00:01:03,852 --> 00:01:06,541 (Laughter) 21 00:01:06,542 --> 00:01:10,417 but by the end of the conversation with him, he did know who I was, 22 00:01:10,418 --> 00:01:12,500 and so did all of his buddies. 23 00:01:12,501 --> 00:01:15,292 And there was something incredibly powerful about that. 24 00:01:16,667 --> 00:01:21,374 It's like those cultural messages that said, 25 00:01:21,375 --> 00:01:25,495 "A quick fix and a quick way to feeling good about yourself will work." 26 00:01:25,496 --> 00:01:29,168 And what I didn't realize at the time was that it was part of the plan, 27 00:01:29,169 --> 00:01:32,834 it was part of the lie, part of the way to dim, you know, 28 00:01:32,835 --> 00:01:37,264 dim the miraculous spirit that was me, and you, and all of us. 29 00:01:37,265 --> 00:01:39,542 And so these two worlds began to build momentum. 30 00:01:39,543 --> 00:01:43,708 And step by step, the running improved, and I began to get competitive at it, 31 00:01:43,709 --> 00:01:47,708 because you can't just run because, you have to run for a reason. 32 00:01:47,709 --> 00:01:50,627 You have to run to compete, you have to run to achieve. 33 00:01:50,628 --> 00:01:53,089 You can't just run because. 34 00:01:53,090 --> 00:01:54,677 And so too did the drinking, 35 00:01:54,678 --> 00:01:58,544 in the dark nights, and in a lot of really dark spaces. 36 00:01:58,545 --> 00:02:03,417 And so, on July 6, 1993, I was 32 years old, I hit bottom. 37 00:02:04,241 --> 00:02:05,868 The running was no longer working, 38 00:02:05,869 --> 00:02:08,747 and I could not find solitude or sanctuary in that space; 39 00:02:08,749 --> 00:02:10,374 I couldn't find it anywhere. 40 00:02:10,375 --> 00:02:15,534 And so I called my big sister Emily, and I told her I had two choices. 41 00:02:15,535 --> 00:02:19,847 I was either going to move to California, which is like the "geographic cure", 42 00:02:19,848 --> 00:02:22,233 or I was going to kill myself. 43 00:02:22,234 --> 00:02:24,018 And I asked my sister Emily, 44 00:02:29,250 --> 00:02:31,709 "Which one should I pick?" 45 00:02:33,357 --> 00:02:34,827 And she paused, 46 00:02:34,828 --> 00:02:40,416 and then she gave me the greatest advice of anything I've ever received, 47 00:02:40,417 --> 00:02:42,750 and I'd heard it before, but it really worked. 48 00:02:42,751 --> 00:02:45,980 And she said, "Molly, this too shall pass." 49 00:02:46,626 --> 00:02:49,917 And so I hung up the phone, and I sort of fell to the side, 50 00:02:49,918 --> 00:02:51,708 and I went to sleep. 51 00:02:51,709 --> 00:02:54,460 The next day was July 7, 1993, 52 00:02:55,083 --> 00:02:58,208 and I decided later on in the day, I called in sick to the job 53 00:02:58,209 --> 00:03:01,198 that I was holding at the time, and I decided to go for a run. 54 00:03:01,199 --> 00:03:04,292 And there was this huge thunderstorm brewing off in the distance, 55 00:03:04,293 --> 00:03:09,667 massive clouds, electricity, and lighting, and all sorts of just ions in the air. 56 00:03:10,409 --> 00:03:13,376 And so I put on my running clothes, and I remembering thinking, 57 00:03:13,377 --> 00:03:16,107 "It's too dangerous. Don't go, don't go!" 58 00:03:16,125 --> 00:03:19,069 And in among all the noises, of all the shoulds, and oughts, 59 00:03:19,070 --> 00:03:22,515 and "You're not good enough, or pretty enough, or thin enough, 60 00:03:22,516 --> 00:03:23,875 or whatever enough," 61 00:03:23,876 --> 00:03:25,556 came this one little voice. 62 00:03:25,557 --> 00:03:28,599 And this voice said, "If you need to go, go." 63 00:03:29,542 --> 00:03:31,501 So I remember descending those stairs, 64 00:03:31,502 --> 00:03:36,018 and about five miles into what ended up being a 6-mile run, 65 00:03:36,019 --> 00:03:37,458 something happened. 66 00:03:37,459 --> 00:03:41,982 And you know, for me to try to frame it in words does it a disservice. 67 00:03:41,983 --> 00:03:43,843 But there was something that happened, 68 00:03:43,844 --> 00:03:46,503 it was like the way the sweat came out of my pores 69 00:03:46,504 --> 00:03:48,675 and trickled down my chest and down my back, 70 00:03:48,676 --> 00:03:51,875 and the weight of my ponytail as it tugged behind me. 71 00:03:51,876 --> 00:03:53,355 And there was this spot 72 00:03:53,375 --> 00:03:55,959 at the intersection of Kennelworth and East Boulevard, 73 00:03:56,942 --> 00:04:01,221 where I just felt nothing. 74 00:04:01,222 --> 00:04:05,208 It was as if there was no story, there was no should, there was no ought, 75 00:04:05,209 --> 00:04:06,654 there was nothing. 76 00:04:06,655 --> 00:04:10,062 It was as if I was just invisible, but in the most glorious way. 77 00:04:11,052 --> 00:04:12,453 The story disappeared, 78 00:04:12,454 --> 00:04:16,382 the whatever I should be was no longer there; and I just was. 79 00:04:16,384 --> 00:04:20,236 And so, I burst into tears, and I walked home. 80 00:04:20,237 --> 00:04:22,753 And I knew that once I had experienced that, 81 00:04:22,754 --> 00:04:24,243 I couldn't go back, 82 00:04:24,244 --> 00:04:27,013 I couldn't go back to living the way that I had lived. 83 00:04:27,014 --> 00:04:30,864 That, you know, something had changed, and I couldn't articulate what it was, 84 00:04:30,865 --> 00:04:33,836 but I knew that it had changed, and I didn't know what to do. 85 00:04:33,837 --> 00:04:37,317 So I just let it sit, and let it marinate for awhile. 86 00:04:37,318 --> 00:04:39,951 And then I got married, and then I had a child, 87 00:04:39,952 --> 00:04:42,108 and when I gave birth to my son, 88 00:04:42,109 --> 00:04:45,504 it was like, the purpose, what I was here for, 89 00:04:45,505 --> 00:04:49,694 began to reveal itself in the quiet times as I would nurse him. 90 00:04:49,695 --> 00:04:52,543 And so "Girls on the Run", this thing that I wanted to do, 91 00:04:52,544 --> 00:04:57,491 something to help girls feel and know that they are safe to be themselves, 92 00:04:57,492 --> 00:05:00,800 no matter what our culture, or no matter what their context is, 93 00:05:00,801 --> 00:05:02,481 no matter how they see it, 94 00:05:02,482 --> 00:05:05,622 they are safe, and beautiful, and whole just the way they are. 95 00:05:05,623 --> 00:05:07,422 And so I wrote out this curriculum, 96 00:05:07,423 --> 00:05:09,668 and I went to the school where I had my spell, 97 00:05:09,669 --> 00:05:13,157 and I'll never forget going to meet with the after-school coordinator, 98 00:05:13,158 --> 00:05:16,750 and said, "Alright, I'd like to do this thing called 'Girls on the Run'." 99 00:05:16,751 --> 00:05:19,856 And his response, and he's a good friend of mine still, he said, 100 00:05:19,876 --> 00:05:21,557 "Aww, that sounds cute." 101 00:05:21,558 --> 00:05:23,228 (Laughter) 102 00:05:23,925 --> 00:05:26,346 And I can remember thinking, "Cute?! 103 00:05:26,347 --> 00:05:30,806 This is going to be a species-level, transformational shift 104 00:05:30,807 --> 00:05:33,976 in the way girls and women perceive themselves! 105 00:05:33,977 --> 00:05:39,006 Like, were going to obliterate sexism and eliminate the objectification of women 106 00:05:39,007 --> 00:05:40,826 from across the globe!" 107 00:05:40,827 --> 00:05:43,522 You know, I mean I really had that thought in my head, 108 00:05:43,523 --> 00:05:47,812 and yet, I couldn't have said it then, I still have-- I enjoy saying it now. 109 00:05:47,813 --> 00:05:49,461 (Laughter) 110 00:05:49,462 --> 00:05:52,082 But I couldn't said it then, and so what do you do? 111 00:05:52,083 --> 00:05:54,812 You go right back to default mode which felt a lot safer, 112 00:05:54,813 --> 00:05:57,233 so I probably did a little something like this, 113 00:05:57,234 --> 00:05:59,089 "Well it is. Can we do it?" 114 00:05:59,090 --> 00:06:00,716 (Laughter) 115 00:06:01,584 --> 00:06:02,584 He said yes. 116 00:06:02,599 --> 00:06:05,869 And so, 13 girls arrived the following month. 117 00:06:05,870 --> 00:06:09,127 And I'll tell you right now, that if you are at all ever questioning 118 00:06:09,128 --> 00:06:12,703 what it is that you're supposed to do or where you're supposed to land, 119 00:06:12,704 --> 00:06:16,499 I felt like this, when those girls came. 120 00:06:16,500 --> 00:06:18,395 That's exactly the way that it felt. 121 00:06:18,396 --> 00:06:21,710 And if you ever question or wonder what it is you're supposed to do, 122 00:06:21,711 --> 00:06:23,242 if it makes you go like that, 123 00:06:23,243 --> 00:06:26,078 you're probably supposed to do it. 124 00:06:26,079 --> 00:06:29,362 And so, the program has since grown, 125 00:06:29,363 --> 00:06:32,082 13 little girls pulled 13 other little girls, 126 00:06:32,083 --> 00:06:36,024 and then we had 26, and then there were 75, 127 00:06:36,025 --> 00:06:39,958 and it's just been an amazing thing for me to realize that so many of us, 128 00:06:39,959 --> 00:06:44,475 whether we're third grade, or 70, or male, or female, 129 00:06:44,476 --> 00:06:48,298 or old, or young, or left-brained, or right-brained, 130 00:06:48,299 --> 00:06:51,178 we just want to know that we are loved. 131 00:06:52,626 --> 00:06:56,606 And so the program is now in 174 cities across North America. 132 00:06:57,250 --> 00:06:58,520 And there were-- 133 00:06:58,521 --> 00:07:00,477 (Applause) 134 00:07:05,250 --> 00:07:06,609 Last year, we served, 135 00:07:06,610 --> 00:07:10,439 we reached the quarter million mark in the number of girls served. 136 00:07:10,440 --> 00:07:14,417 And at this point, I'm feeling very called to expand to other nations, 137 00:07:14,418 --> 00:07:17,416 and we have 40 or so that have expressed an interest, 138 00:07:17,417 --> 00:07:21,335 not quite sure what to do with that yet, from a business standpoint. 139 00:07:21,975 --> 00:07:25,644 But what I'd like to do just to launch and to get you thinking 140 00:07:25,645 --> 00:07:28,878 is to share with you one story about a very special girl. 141 00:07:28,879 --> 00:07:31,128 And her name is Shakira. 142 00:07:31,129 --> 00:07:33,417 And so I was coaching a group of little girls, 143 00:07:33,418 --> 00:07:37,503 this was several years ago, and we limit it to 15 girls in a group. 144 00:07:37,504 --> 00:07:40,933 And at this point I had 14, and we start the day, the first activity 145 00:07:40,934 --> 00:07:44,003 where you say your name and an adjective that describes you. 146 00:07:44,004 --> 00:07:47,457 And so I'm always like "Miraculous Molly", and we go around the circle, 147 00:07:47,458 --> 00:07:49,466 and we got around to this one little girl 148 00:07:49,467 --> 00:07:51,876 who just shook her head and looked to the ground. 149 00:07:51,877 --> 00:07:55,428 And one of the other girls goes, "Oh that's just Shakira, she never talks." 150 00:07:55,429 --> 00:07:58,189 And I was like, "Alright girl, I'm just glad you're here. 151 00:07:58,190 --> 00:08:01,391 You just keep coming back girl, just keep coming back." 152 00:08:01,392 --> 00:08:04,626 And so, the next lesson she comes, and she doesn't speak, 153 00:08:04,627 --> 00:08:07,176 and the third lesson she comes, and she doesn't speak, 154 00:08:07,177 --> 00:08:10,476 and the fourth lesson she comes, and she doesn't speak. 155 00:08:10,477 --> 00:08:13,999 So I went to the school counselor, and I said, "Can you please help me? 156 00:08:14,000 --> 00:08:16,120 I don't know how to reach this little girl." 157 00:08:16,121 --> 00:08:18,104 And she said to me, "Well Molly... 158 00:08:25,501 --> 00:08:28,543 if you look closely about her calves and her thighs, 159 00:08:28,544 --> 00:08:31,503 you'll see the scars from the cigarette burns." 160 00:08:31,504 --> 00:08:35,418 And this little girl had been cast away in closets for long points of time. 161 00:08:35,419 --> 00:08:39,254 So she had to wear glasses that would dim in the sunlight. 162 00:08:39,255 --> 00:08:43,700 And I realized at that moment that I was privileged actually, 163 00:08:43,701 --> 00:08:45,600 to have her in my life. 164 00:08:45,601 --> 00:08:47,858 And so, over the course of the next 12 weeks, 165 00:08:47,859 --> 00:08:49,529 I began to see something emerged, 166 00:08:49,530 --> 00:08:51,959 like the light that had dimmed within this child, 167 00:08:51,960 --> 00:08:56,249 and the story that she'd been told her entire nine years of life, 168 00:08:56,250 --> 00:08:59,001 "You're not worthy, you're not smart enough," 169 00:08:59,002 --> 00:09:01,708 or "You're not worth it, or you're voiceless," 170 00:09:01,709 --> 00:09:04,764 was beginning to unravel and disappear. 171 00:09:04,765 --> 00:09:06,201 And at the end of the program, 172 00:09:06,202 --> 00:09:08,982 she was participating, but still not speaking. 173 00:09:08,983 --> 00:09:12,926 So on the very last day of the program, I put the girls into a circle, and I said, 174 00:09:12,927 --> 00:09:16,288 "Alright ladies, let's just say one word to describe our experience," 175 00:09:16,289 --> 00:09:19,577 hoping that this might be the day I would hear something from her. 176 00:09:19,578 --> 00:09:21,583 The first little girl said, "Fantastic!" 177 00:09:21,584 --> 00:09:23,161 Somebody said, "Awesome." 178 00:09:23,167 --> 00:09:26,709 I do remember one 8-year old goes, "Supercalifragilisticexpialidocious," 179 00:09:26,710 --> 00:09:28,223 because when you're eight 180 00:09:28,224 --> 00:09:31,643 that's like the most official, longest word in the English language. 181 00:09:31,644 --> 00:09:35,042 And then I got around to Shakira, and she just looked around the circle, 182 00:09:35,043 --> 00:09:37,798 and then she shook her head and looked to the ground. 183 00:09:37,799 --> 00:09:41,421 So the following day, we have our banquet, where all the kids come together, 184 00:09:41,422 --> 00:09:45,786 and we celebrate, and honor them for their presence over the 12 weeks. 185 00:09:45,787 --> 00:09:49,273 And I had called every one of the girls up, and I called Shakira up, 186 00:09:49,274 --> 00:09:52,566 and we give funny awards like the "Sweat Goddess" award, 187 00:09:52,567 --> 00:09:55,286 or the "Runs with a Red Face" award. 188 00:09:55,287 --> 00:09:59,158 Then I had called Shakira up, all 14 or 13 of her teammates behind her, 189 00:09:59,159 --> 00:10:00,438 and I call her up. 190 00:10:00,439 --> 00:10:04,260 And I say, "Alright girl, I give you the 'Grand Communicator' award'. 191 00:10:05,618 --> 00:10:09,228 Because of how you communicate, you know, that little sparkle in your eye, 192 00:10:09,229 --> 00:10:13,459 and you know, you communicate in ways that are so much richer than many adults." 193 00:10:14,001 --> 00:10:16,583 And that little girl pulled out of her pocket a card, 194 00:10:16,584 --> 00:10:18,393 and she handed me that card. 195 00:10:18,394 --> 00:10:19,723 And I read it. 196 00:10:19,724 --> 00:10:23,759 And I will tell you, that in a room of 60 people, 197 00:10:23,760 --> 00:10:27,649 I felt great solitude and a great connection to my divine, 198 00:10:27,650 --> 00:10:29,888 like I did on that July-7th run, 199 00:10:29,889 --> 00:10:32,205 and I handed that card back to her. 200 00:10:32,206 --> 00:10:34,312 And I said, "Will you read this to me?" 201 00:10:34,313 --> 00:10:36,729 And that little 9-year-old took that card, 202 00:10:36,730 --> 00:10:39,870 and she began to shake, and shake, and when you're really thin, 203 00:10:39,871 --> 00:10:43,021 and you haven't been nourished for a long time, you do like this. 204 00:10:44,288 --> 00:10:46,038 And then she read it out loud. 205 00:10:46,782 --> 00:10:50,074 And what she said was, "Dear Molly, the word I wanted to say 206 00:10:50,075 --> 00:10:53,672 on the last day of 'Girls on the Run' was love. 207 00:10:53,673 --> 00:10:55,533 Your friend, Shakira." 208 00:10:56,272 --> 00:11:01,591 And so my question to you, and I just really, really ask you this question, 209 00:11:01,592 --> 00:11:03,891 what do you want to say? 210 00:11:03,892 --> 00:11:06,878 What stories do you tell yourself 211 00:11:06,879 --> 00:11:10,979 that limit you from saying what it is you need to say to the world?" 212 00:11:10,980 --> 00:11:16,420 And I say, if Shakira can do it, you can do it. 213 00:11:16,421 --> 00:11:20,658 And if it includes bright, red boots, you better go get you some. 214 00:11:20,659 --> 00:11:22,094 (Laughter) 215 00:11:22,095 --> 00:11:23,376 That's it. 216 00:11:23,377 --> 00:11:24,776 (Applause)