[Script Info] Title: [Events] Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text Dialogue: 0,0:00:04.21,0:00:05.53,Default,,0000,0000,0000,,My name is David Wolfe. Dialogue: 0,0:00:05.53,0:00:08.67,Default,,0000,0000,0000,,I was born near New York city in America, Dialogue: 0,0:00:08.67,0:00:10.92,Default,,0000,0000,0000,,currently residing in Ontario Canada.\N Dialogue: 0,0:00:10.92,0:00:16.86,Default,,0000,0000,0000,,I am a renegade nutritionist,\NI am renegade superfoodist Dialogue: 0,0:00:16.86,0:00:18.76,Default,,0000,0000,0000,,and infopreneur, Dialogue: 0,0:00:18.76,0:00:20.80,Default,,0000,0000,0000,,but above all of that Dialogue: 0,0:00:20.80,0:00:22.91,Default,,0000,0000,0000,,I am gastronome. Dialogue: 0,0:00:22.91,0:00:27.31,Default,,0000,0000,0000,,I explore unique foods that are available\Nto us all over the world. Dialogue: 0,0:00:27.31,0:00:30.68,Default,,0000,0000,0000,,In 2002 I founded, as part of my work, Dialogue: 0,0:00:30.68,0:00:32.75,Default,,0000,0000,0000,,a nonprofit organization Dialogue: 0,0:00:32.75,0:00:35.81,Default,,0000,0000,0000,,The Fruit Tree Planting Foundation, \Nwhose goal is to plant Dialogue: 0,0:00:35.81,0:00:41.09,Default,,0000,0000,0000,,18 billion fruit trees \Nand nut trees all over the planet. Dialogue: 0,0:00:41.09,0:00:44.81,Default,,0000,0000,0000,,We're at about 200,000 right now. Dialogue: 0,0:00:44.81,0:00:49.47,Default,,0000,0000,0000,,And, that same year\Nthat we founded this organization, Dialogue: 0,0:00:49.47,0:00:53.15,Default,,0000,0000,0000,,a wonderful organization \Nfilled with amazing people, Dialogue: 0,0:00:53.15,0:00:59.25,Default,,0000,0000,0000,,I ran into the most incredible\Nfruit and nut tree in the world. Dialogue: 0,0:00:59.25,0:01:01.85,Default,,0000,0000,0000,,It is the source Dialogue: 0,0:01:02.08,0:01:04.71,Default,,0000,0000,0000,,of the Earth's favorite food. Dialogue: 0,0:01:04.71,0:01:08.45,Default,,0000,0000,0000,,That's right, the population of the world \Nhas one favorite food. Dialogue: 0,0:01:08.45,0:01:10.90,Default,,0000,0000,0000,,And of course, it's chocolate. Dialogue: 0,0:01:10.90,0:01:14.54,Default,,0000,0000,0000,,Now, in my exploration of this\NI stumbled into it Dialogue: 0,0:01:14.54,0:01:17.36,Default,,0000,0000,0000,,because I was a health food fanatic. Dialogue: 0,0:01:17.36,0:01:21.22,Default,,0000,0000,0000,,I never ate chocolate\Nsince I was fifteen years old. Dialogue: 0,0:01:21.22,0:01:25.12,Default,,0000,0000,0000,,This was about when I was maybe 32. Dialogue: 0,0:01:25.12,0:01:28.80,Default,,0000,0000,0000,,I stumbled into \Nthis form of chocolate here. Dialogue: 0,0:01:28.80,0:01:31.34,Default,,0000,0000,0000,,This is raw chocolate. Dialogue: 0,0:01:31.34,0:01:34.42,Default,,0000,0000,0000,,This is chocolate \Nin its unique original form, Dialogue: 0,0:01:34.42,0:01:35.80,Default,,0000,0000,0000,,a form that is called -- Dialogue: 0,0:01:35.80,0:01:39.61,Default,,0000,0000,0000,,by the British it is the slang word "coco." Dialogue: 0,0:01:39.61,0:01:42.50,Default,,0000,0000,0000,,But it's really cacao. \NThat's the real word. Dialogue: 0,0:01:42.50,0:01:45.87,Default,,0000,0000,0000,,And is sometimes called a bean, \Nbut it's really a nut. Dialogue: 0,0:01:45.87,0:01:49.68,Default,,0000,0000,0000,,It is the most widely eaten\Nnut in the world Dialogue: 0,0:01:49.68,0:01:52.68,Default,,0000,0000,0000,,that nobody actually eats. Dialogue: 0,0:01:52.99,0:01:55.35,Default,,0000,0000,0000,,I was in Hawaii with some friends. Dialogue: 0,0:01:55.35,0:01:59.02,Default,,0000,0000,0000,,We were peeling them. They started \Nshowing up in our smoothies. Dialogue: 0,0:01:59.02,0:02:01.42,Default,,0000,0000,0000,,We'd get these coconuts, \Nwe'd break up coconuts Dialogue: 0,0:02:01.42,0:02:03.33,Default,,0000,0000,0000,,\Nand make these incredible drinks. Dialogue: 0,0:02:03.33,0:02:05.50,Default,,0000,0000,0000,,We called them superfoods smoothies. Dialogue: 0,0:02:05.50,0:02:09.17,Default,,0000,0000,0000,,And we started adding them to these\Nsmoothies and I asked my friend one day, Dialogue: 0,0:02:09.17,0:02:13.63,Default,,0000,0000,0000,,I said, "What is this?" \NI didn't know what it was. Dialogue: 0,0:02:13.63,0:02:16.61,Default,,0000,0000,0000,,And he said, \N"Oh, just peel the next one, and eat it." Dialogue: 0,0:02:16.61,0:02:21.22,Default,,0000,0000,0000,,So, I did eat it. \NAnd that's what it looks like on the inside. Dialogue: 0,0:02:21.22,0:02:24.39,Default,,0000,0000,0000,,And, at that exact moment Dialogue: 0,0:02:24.39,0:02:27.57,Default,,0000,0000,0000,,that I ate that food, \NI was touched by the spirit Dialogue: 0,0:02:27.57,0:02:30.08,Default,,0000,0000,0000,,of chocolate. Dialogue: 0,0:02:30.77,0:02:33.77,Default,,0000,0000,0000,,A food that's archetypically connected Dialogue: 0,0:02:33.77,0:02:35.97,Default,,0000,0000,0000,,with winning the golden ticket, Dialogue: 0,0:02:35.97,0:02:38.77,Default,,0000,0000,0000,,that's connected with prosperity. Dialogue: 0,0:02:38.77,0:02:41.37,Default,,0000,0000,0000,,I was taken on a rocket ride Dialogue: 0,0:02:41.37,0:02:42.93,Default,,0000,0000,0000,,across the universe Dialogue: 0,0:02:42.93,0:02:45.70,Default,,0000,0000,0000,,in a voyage of discovery \Nthat has brought me right to you Dialogue: 0,0:02:45.70,0:02:48.83,Default,,0000,0000,0000,,at this present moment, right now. Dialogue: 0,0:02:48.83,0:02:52.77,Default,,0000,0000,0000,,This food is filled \Nwith legends and lore, Dialogue: 0,0:02:52.77,0:02:56.56,Default,,0000,0000,0000,,which I summarized along with\Nscientific data and recipe information Dialogue: 0,0:02:56.56,0:02:58.39,Default,,0000,0000,0000,,and all kinds of great stuff Dialogue: 0,0:02:58.39,0:03:00.36,Default,,0000,0000,0000,,in my book "Naked chocolate," Dialogue: 0,0:03:00.36,0:03:04.02,Default,,0000,0000,0000,,which became the sourcebook \Nor a reference book Dialogue: 0,0:03:04.03,0:03:06.43,Default,,0000,0000,0000,,for people who are interested\Nin raw chocolate, Dialogue: 0,0:03:06.43,0:03:09.96,Default,,0000,0000,0000,,because all the chocolate we've ever had\Nhas been processed Dialogue: 0,0:03:09.96,0:03:12.05,Default,,0000,0000,0000,,through high heat and machines. Dialogue: 0,0:03:12.05,0:03:14.37,Default,,0000,0000,0000,,And we thought, \Nmaybe we should just eat it Dialogue: 0,0:03:14.37,0:03:17.28,Default,,0000,0000,0000,,cold processed -- is there a difference. Dialogue: 0,0:03:17.28,0:03:19.02,Default,,0000,0000,0000,,And that's we're gonna explore here Dialogue: 0,0:03:19.02,0:03:23.02,Default,,0000,0000,0000,,as we delve into the astonishing truth Dialogue: 0,0:03:23.02,0:03:26.58,Default,,0000,0000,0000,,about the world's greatest food. Dialogue: 0,0:03:26.58,0:03:29.97,Default,,0000,0000,0000,,Chocolate comes from the Mayan lands \Nand ancient Mayan farms. Dialogue: 0,0:03:29.97,0:03:32.90,Default,,0000,0000,0000,,Chocolate is a Mayan word. Dialogue: 0,0:03:32.90,0:03:36.30,Default,,0000,0000,0000,,The word "cacao" is one of the\Noldest words Dialogue: 0,0:03:36.30,0:03:39.39,Default,,0000,0000,0000,,in use in the world today. Dialogue: 0,0:03:39.39,0:03:45.63,Default,,0000,0000,0000,,Some people estimate that \Nthat word is 15,000 years old. Dialogue: 0,0:03:45.63,0:03:48.34,Default,,0000,0000,0000,,The oldest word in the world. Dialogue: 0,0:03:48.34,0:03:50.88,Default,,0000,0000,0000,,It was brought to the West \Nand brought to you Dialogue: 0,0:03:50.88,0:03:53.08,Default,,0000,0000,0000,,by Hernando Cortez. Dialogue: 0,0:03:53.08,0:03:57.60,Default,,0000,0000,0000,,He was the conqueror of Mexico. \NIt all happened by an accident, Dialogue: 0,0:03:57.60,0:03:59.61,Default,,0000,0000,0000,,because Montezuma, \Nwho was the leader Dialogue: 0,0:03:59.61,0:04:01.92,Default,,0000,0000,0000,,of Mexico at that time, Dialogue: 0,0:04:01.92,0:04:05.65,Default,,0000,0000,0000,,was in a state of civil war\Nin Mexico City. Dialogue: 0,0:04:05.65,0:04:08.91,Default,,0000,0000,0000,,And when Cortez showed up there \Nin 1521, there was -- Dialogue: 0,0:04:08.91,0:04:10.69,Default,,0000,0000,0000,,they believe that Dialogue: 0,0:04:10.69,0:04:14.27,Default,,0000,0000,0000,,Cuauhtémoc himself had come to\Nthe great city. Dialogue: 0,0:04:14.27,0:04:17.43,Default,,0000,0000,0000,,Christopher Columbus, \Nwhen he first spotted cacao Dialogue: 0,0:04:17.43,0:04:19.65,Default,,0000,0000,0000,,he thought it was almond. Dialogue: 0,0:04:19.65,0:04:23.65,Default,,0000,0000,0000,,And this was money for them. \NThis is what their currency was. Dialogue: 0,0:04:23.65,0:04:27.01,Default,,0000,0000,0000,,Today we use coins. \NThen they used cacao. Dialogue: 0,0:04:27.01,0:04:28.93,Default,,0000,0000,0000,,It was their money. Dialogue: 0,0:04:28.93,0:04:32.09,Default,,0000,0000,0000,,And he saw -- somebody dropped\Nsome cacao beans on a little boat. Dialogue: 0,0:04:32.09,0:04:34.85,Default,,0000,0000,0000,,And they all jumped for it. Dialogue: 0,0:04:34.85,0:04:40.14,Default,,0000,0000,0000,,Columbus wrote that these people \Nare crazy about almond. Dialogue: 0,0:04:40.14,0:04:47.36,Default,,0000,0000,0000,,Montezuma was known to drink \N50 cups of chocolate a day. Dialogue: 0,0:04:47.63,0:04:50.78,Default,,0000,0000,0000,,It was always consumed as a drink. Dialogue: 0,0:04:50.78,0:04:51.99,Default,,0000,0000,0000,,And there you see the cup Dialogue: 0,0:04:51.99,0:04:56.42,Default,,0000,0000,0000,,that Montezuma was known to drink out of,\Nor one that's similar to that. Dialogue: 0,0:04:56.42,0:05:00.42,Default,,0000,0000,0000,,Anyway, how do you turn this bean, \Nthis nut, into a drink? Dialogue: 0,0:05:00.42,0:05:03.49,Default,,0000,0000,0000,,Well, you'll have to break it open,\Nand eventually Dialogue: 0,0:05:03.49,0:05:06.70,Default,,0000,0000,0000,,get all of those cacao beans into a beverage, \Nwhich we'll see later. Dialogue: 0,0:05:06.70,0:05:09.03,Default,,0000,0000,0000,,But before we do that, Dialogue: 0,0:05:09.03,0:05:11.05,Default,,0000,0000,0000,,we've gotta look at where \Nthe chocolate comes from. Dialogue: 0,0:05:11.05,0:05:12.78,Default,,0000,0000,0000,,This is the chocolate tree. Dialogue: 0,0:05:12.78,0:05:15.84,Default,,0000,0000,0000,,And yes, money does grow on trees. Dialogue: 0,0:05:15.84,0:05:20.36,Default,,0000,0000,0000,,Still today the number one \Ncash crop in the world. Dialogue: 0,0:05:20.36,0:05:22.38,Default,,0000,0000,0000,,And it's the best crop Dialogue: 0,0:05:22.38,0:05:25.69,Default,,0000,0000,0000,,for keeping indigenous people\Nin the jungle, Dialogue: 0,0:05:25.69,0:05:28.95,Default,,0000,0000,0000,,so that we don't cut down\Nour sacred forests. Dialogue: 0,0:05:28.95,0:05:31.07,Default,,0000,0000,0000,,Every time you choose to buy chocolate,\N Dialogue: 0,0:05:31.07,0:05:35.51,Default,,0000,0000,0000,,organic chocolate, and or, \Nwhat I prefer -- raw chocolate, Dialogue: 0,0:05:35.51,0:05:38.50,Default,,0000,0000,0000,,you are voting with your money \Nto save the rain forest, Dialogue: 0,0:05:38.50,0:05:40.13,Default,,0000,0000,0000,,and it is a vote that counts. Dialogue: 0,0:05:40.13,0:05:43.60,Default,,0000,0000,0000,,It's the best vote you can have. Dialogue: 0,0:05:43.60,0:05:45.66,Default,,0000,0000,0000,,It grows in a little pod. Dialogue: 0,0:05:45.66,0:05:48.28,Default,,0000,0000,0000,,What an interesting looking plant. Dialogue: 0,0:05:48.28,0:05:50.97,Default,,0000,0000,0000,,It grows right off the trunk. Dialogue: 0,0:05:50.97,0:05:51.94,Default,,0000,0000,0000,,The fruit does. Dialogue: 0,0:05:51.94,0:05:54.22,Default,,0000,0000,0000,,And inside -- Dialogue: 0,0:05:54.57,0:05:56.65,Default,,0000,0000,0000,,there's the flower. Dialogue: 0,0:05:56.65,0:05:58.36,Default,,0000,0000,0000,,This is the glory of chocolate. Dialogue: 0,0:05:58.36,0:06:00.43,Default,,0000,0000,0000,,Look at the different colors there. Dialogue: 0,0:06:00.43,0:06:02.65,Default,,0000,0000,0000,,Inside we see this. Dialogue: 0,0:06:02.65,0:06:05.97,Default,,0000,0000,0000,,These are the cacao nuts, \Nor the beans, or the nut Dialogue: 0,0:06:05.97,0:06:08.16,Default,,0000,0000,0000,,that all chocolate is made out of inside. Dialogue: 0,0:06:08.16,0:06:11.14,Default,,0000,0000,0000,,And around each nut is a white pulp. Dialogue: 0,0:06:11.14,0:06:15.90,Default,,0000,0000,0000,,And that pulp was traditionally \Nin Amazonia and Central America Dialogue: 0,0:06:15.90,0:06:19.19,Default,,0000,0000,0000,,where chocolate is from, \Nwas only eaten by women. Dialogue: 0,0:06:19.19,0:06:23.52,Default,,0000,0000,0000,,But men ate the nut on the inside. Dialogue: 0,0:06:24.44,0:06:27.12,Default,,0000,0000,0000,,This is what that pulp looks like. Dialogue: 0,0:06:27.12,0:06:30.25,Default,,0000,0000,0000,,That's what we call 'The best day ever'. Dialogue: 0,0:06:30.25,0:06:32.39,Default,,0000,0000,0000,,When you have that much chocolate, \Nreal chocolate, Dialogue: 0,0:06:32.39,0:06:34.25,Default,,0000,0000,0000,,original chocolate, raw chocolate, Dialogue: 0,0:06:34.25,0:06:37.34,Default,,0000,0000,0000,,the fruit than nut, \Nthe pulp, everything, Dialogue: 0,0:06:37.34,0:06:40.85,Default,,0000,0000,0000,,but you gotta watch out, \Nbecause all the creatures in the forest eat it. Dialogue: 0,0:06:40.85,0:06:42.43,Default,,0000,0000,0000,,And in fact, Dialogue: 0,0:06:42.43,0:06:48.42,Default,,0000,0000,0000,,it is known that if you have a forest\Nwith 140 species of different birds Dialogue: 0,0:06:48.42,0:06:50.45,Default,,0000,0000,0000,,then when you put a cacao orchard in, Dialogue: 0,0:06:50.45,0:06:52.26,Default,,0000,0000,0000,,and you put it right into the jungle; Dialogue: 0,0:06:52.26,0:06:54.55,Default,,0000,0000,0000,,no trees are taken out, \Nnothing is cut down. Dialogue: 0,0:06:54.55,0:06:57.70,Default,,0000,0000,0000,,You take your little baby cacao plants\Nor "chocolate trees", Dialogue: 0,0:06:57.70,0:06:58.94,Default,,0000,0000,0000,,you put them right in the forest, Dialogue: 0,0:06:58.94,0:07:03.40,Default,,0000,0000,0000,,and that will attract at least \N40 more species of birds. Dialogue: 0,0:07:03.40,0:07:08.22,Default,,0000,0000,0000,,Birds love to hang out\Nin chocolate trees. Dialogue: 0,0:07:08.78,0:07:11.40,Default,,0000,0000,0000,,It comes back to this;\Nthe coin of the realm, Dialogue: 0,0:07:11.40,0:07:14.61,Default,,0000,0000,0000,,the great cacao bean. \NThe secret inside. Dialogue: 0,0:07:14.61,0:07:17.30,Default,,0000,0000,0000,,We had an amazing discovery early on. Dialogue: 0,0:07:17.30,0:07:21.49,Default,,0000,0000,0000,,In that, that cacao bean, the thing \Nthat all chocolate is made out of, Dialogue: 0,0:07:21.49,0:07:26.89,Default,,0000,0000,0000,,is the highest antioxidant food\Nin the world. Dialogue: 0,0:07:26.89,0:07:29.71,Default,,0000,0000,0000,,This was a discovery. \NThis was not known ten years ago. Dialogue: 0,0:07:29.71,0:07:31.88,Default,,0000,0000,0000,,It is known now. Dialogue: 0,0:07:31.88,0:07:36.03,Default,,0000,0000,0000,,Chocolate contains 15 times \Nthe amount of antioxidants Dialogue: 0,0:07:36.03,0:07:38.18,Default,,0000,0000,0000,,as wild blueberries, Dialogue: 0,0:07:38.18,0:07:42.03,Default,,0000,0000,0000,,20 times the antioxidants \Nas what's in green tea, Dialogue: 0,0:07:42.03,0:07:46.03,Default,,0000,0000,0000,,30 times the antioxidants\Nas red wine. Dialogue: 0,0:07:46.03,0:07:49.30,Default,,0000,0000,0000,,All of those pigments of color, \Nthat are captured, Dialogue: 0,0:07:49.30,0:07:52.01,Default,,0000,0000,0000,,that beautiful purple color Dialogue: 0,0:07:52.01,0:07:54.46,Default,,0000,0000,0000,,that's the antioxidants; \Nit's actually the color. Dialogue: 0,0:07:54.46,0:07:58.03,Default,,0000,0000,0000,,And the brown of chocolate \Nis the polyphenols Dialogue: 0,0:07:58.03,0:08:03.38,Default,,0000,0000,0000,,that protect yourselves and actually \Nprotect you from aging. Dialogue: 0,0:08:03.38,0:08:04.52,Default,,0000,0000,0000,,Listen to this: Dialogue: 0,0:08:04.52,0:08:09.51,Default,,0000,0000,0000,,It is known now that chocolate is the number\None longevity food in the world. Dialogue: 0,0:08:09.51,0:08:10.80,Default,,0000,0000,0000,,That is known. Dialogue: 0,0:08:10.80,0:08:14.84,Default,,0000,0000,0000,,It is the number one food for your heart \Naccording to the research, Dialogue: 0,0:08:14.84,0:08:16.01,Default,,0000,0000,0000,,for your heart. Dialogue: 0,0:08:16.01,0:08:19.39,Default,,0000,0000,0000,,It's also a great way Dialogue: 0,0:08:19.39,0:08:24.79,Default,,0000,0000,0000,,to party and have a good time \Nwithout a hangover. Dialogue: 0,0:08:24.79,0:08:28.39,Default,,0000,0000,0000,,Chocolate grows across \Nthe temp required that the -- Dialogue: 0,0:08:28.39,0:08:30.72,Default,,0000,0000,0000,,what we call the tropical belt \Nof the world; Dialogue: 0,0:08:30.72,0:08:36.03,Default,,0000,0000,0000,,from about 20 degrees north latitude \Nto 20 degrees south latitude. Dialogue: 0,0:08:36.03,0:08:39.62,Default,,0000,0000,0000,,In that belt. \NAnd it's originally from the Americas: Dialogue: 0,0:08:39.62,0:08:41.40,Default,,0000,0000,0000,,Central America, Dialogue: 0,0:08:41.40,0:08:43.74,Default,,0000,0000,0000,,Venezuela, Ecuador. Dialogue: 0,0:08:43.74,0:08:46.16,Default,,0000,0000,0000,,Most people now believe that chocolate \Nis originally from Dialogue: 0,0:08:46.16,0:08:48.99,Default,,0000,0000,0000,,the Orinoco river basin of Venezuela. Dialogue: 0,0:08:48.99,0:08:52.56,Default,,0000,0000,0000,,That's where the Spanish\Nfirst rolled into and saw tens of thousands, Dialogue: 0,0:08:52.56,0:08:55.71,Default,,0000,0000,0000,,even hundreds of thousands \Nof wild cacao trees, Dialogue: 0,0:08:55.71,0:08:57.10,Default,,0000,0000,0000,,but no people, Dialogue: 0,0:08:57.10,0:08:59.28,Default,,0000,0000,0000,,500 years ago. Dialogue: 0,0:08:59.28,0:09:02.88,Default,,0000,0000,0000,,I searched all over the planet. \NI visited shamans Dialogue: 0,0:09:02.88,0:09:05.38,Default,,0000,0000,0000,,asking them \Nwhat they thought about chocolate. Dialogue: 0,0:09:05.38,0:09:10.61,Default,,0000,0000,0000,,This shaman in the Amazon told me \Nthat you can take the cacao tree bark, Dialogue: 0,0:09:10.61,0:09:13.98,Default,,0000,0000,0000,,peel it off, soak it in ice-cold water.\N Dialogue: 0,0:09:13.98,0:09:18.98,Default,,0000,0000,0000,,It releases the gel in 24 hours,\Nand when you rub that in your scalp, Dialogue: 0,0:09:18.98,0:09:22.05,Default,,0000,0000,0000,,it cures male pattern baldness. Dialogue: 0,0:09:25.33,0:09:26.93,Default,,0000,0000,0000,,I'm an infopreneur. Dialogue: 0,0:09:26.93,0:09:29.30,Default,,0000,0000,0000,,My eyes went into dollar signs, \Nwhen I heard that. Dialogue: 0,0:09:29.30,0:09:32.43,Default,,0000,0000,0000,,You mean, there is a product that\Nwould sell more than chocolate itself, Dialogue: 0,0:09:32.43,0:09:34.28,Default,,0000,0000,0000,,that comes from the chocolate tree? Dialogue: 0,0:09:34.28,0:09:36.46,Default,,0000,0000,0000,,And we're researching this right now. Dialogue: 0,0:09:36.46,0:09:38.37,Default,,0000,0000,0000,,First and foremost I am a researcher. Dialogue: 0,0:09:38.37,0:09:40.02,Default,,0000,0000,0000,,That's what I love to do, I love to study, Dialogue: 0,0:09:40.02,0:09:43.06,Default,,0000,0000,0000,,research and look into the data. Dialogue: 0,0:09:43.06,0:09:46.22,Default,,0000,0000,0000,,Chocolate is the number one food Dialogue: 0,0:09:46.23,0:09:48.84,Default,,0000,0000,0000,,in magnesium of any food in the world, Dialogue: 0,0:09:48.84,0:09:51.91,Default,,0000,0000,0000,,that is the number one mineral\Ndeficiency in the Western world. Dialogue: 0,0:09:51.91,0:09:55.35,Default,,0000,0000,0000,,Also, chocolate is the highest \Nnatural source of iron, Dialogue: 0,0:09:55.35,0:09:58.26,Default,,0000,0000,0000,,the highest natural source of manganese Dialogue: 0,0:09:58.26,0:10:00.69,Default,,0000,0000,0000,,and the highest natural source of chromium Dialogue: 0,0:10:00.69,0:10:03.01,Default,,0000,0000,0000,,of any major food in the world. Dialogue: 0,0:10:03.01,0:10:06.30,Default,,0000,0000,0000,,These are very important minerals \Nfor blood building. \N Dialogue: 0,0:10:06.30,0:10:09.79,Default,,0000,0000,0000,,They're very important for\Nstable blood sugar Dialogue: 0,0:10:09.79,0:10:12.93,Default,,0000,0000,0000,,and, of course, magnesium de-stresses us. Dialogue: 0,0:10:12.93,0:10:15.35,Default,,0000,0000,0000,,Could we use that?\NI think so. Dialogue: 0,0:10:15.35,0:10:17.93,Default,,0000,0000,0000,,Chocolate is also extraordinarily rich Dialogue: 0,0:10:17.93,0:10:21.60,Default,,0000,0000,0000,,in phosphorus, zinc and copper. Dialogue: 0,0:10:21.60,0:10:26.70,Default,,0000,0000,0000,,Zinc and copper for healthy nervous system \Nand phosphorus for bone. Dialogue: 0,0:10:26.70,0:10:29.68,Default,,0000,0000,0000,,We always hear about calcium, \Ncalcium, calcium. Dialogue: 0,0:10:29.68,0:10:32.84,Default,,0000,0000,0000,,Phosphorus, \Nwe need that for healthy bones. Dialogue: 0,0:10:32.84,0:10:35.70,Default,,0000,0000,0000,,And this is why chocolate \Nis associated with longevity. Dialogue: 0,0:10:35.70,0:10:37.69,Default,,0000,0000,0000,,If you recall, Dialogue: 0,0:10:37.69,0:10:40.44,Default,,0000,0000,0000,,there was a great book written years ago,\Nwhich we're gonna look at Dialogue: 0,0:10:40.44,0:10:43.07,Default,,0000,0000,0000,,"Charlie and the Chocolate Factory." Dialogue: 0,0:10:43.07,0:10:47.90,Default,,0000,0000,0000,,And the Oompa Loompa's had brilliant\Npearly white strong teeth, Dialogue: 0,0:10:47.90,0:10:49.03,Default,,0000,0000,0000,,because chocolate Dialogue: 0,0:10:49.03,0:10:51.74,Default,,0000,0000,0000,,is great for your teeth. Dialogue: 0,0:10:51.74,0:10:55.52,Default,,0000,0000,0000,,Chocolate toothpaste is coming. Dialogue: 0,0:10:55.52,0:10:58.54,Default,,0000,0000,0000,,This is what the cacao bean looks like \Nwhen you break it open, Dialogue: 0,0:10:58.54,0:11:00.62,Default,,0000,0000,0000,,when you break it \Ninto the different pieces. Dialogue: 0,0:11:00.62,0:11:02.86,Default,,0000,0000,0000,,And those are called nibs, Dialogue: 0,0:11:02.86,0:11:05.57,Default,,0000,0000,0000,,and these products are available \Nhere in Finland now. Dialogue: 0,0:11:05.57,0:11:06.98,Default,,0000,0000,0000,,And all over the world. Dialogue: 0,0:11:06.98,0:11:09.66,Default,,0000,0000,0000,,Raw chocolate products -- \Nin fact this industry is now Dialogue: 0,0:11:09.66,0:11:12.32,Default,,0000,0000,0000,,over a hundred million dollar industry. Dialogue: 0,0:11:12.32,0:11:14.11,Default,,0000,0000,0000,,And it all came from one moment Dialogue: 0,0:11:14.11,0:11:18.37,Default,,0000,0000,0000,,when I bit into raw cacao bean.\NAnd for the last 8.5 years, Dialogue: 0,0:11:18.37,0:11:22.15,Default,,0000,0000,0000,,I've been proselytizing \Nabout the power of chocolate Dialogue: 0,0:11:22.15,0:11:23.77,Default,,0000,0000,0000,,all over the place. Dialogue: 0,0:11:23.77,0:11:27.24,Default,,0000,0000,0000,,In fact it never stops. \NSome people complain about that. Dialogue: 0,0:11:27.24,0:11:31.86,Default,,0000,0000,0000,,Anyway, iconically chocolate is associated\Nwith wonder and magic. Dialogue: 0,0:11:31.86,0:11:33.86,Default,,0000,0000,0000,,And if you see that giant head\Nback there, Dialogue: 0,0:11:33.86,0:11:35.78,Default,,0000,0000,0000,,that's an Olmec head. Dialogue: 0,0:11:35.78,0:11:38.98,Default,,0000,0000,0000,,They're the ones\Nwho originated the word cacao. Dialogue: 0,0:11:38.98,0:11:42.23,Default,,0000,0000,0000,,And you can see the bird\Nin this image as well, Dialogue: 0,0:11:42.23,0:11:43.58,Default,,0000,0000,0000,,indicating that connection Dialogue: 0,0:11:43.58,0:11:48.08,Default,,0000,0000,0000,,between birds \Nin that realm and chocolate. Dialogue: 0,0:11:48.08,0:11:51.90,Default,,0000,0000,0000,,Chocolate, as I discovered when I was\Nstudying in Oaxaca Mexico, Dialogue: 0,0:11:51.90,0:11:54.07,Default,,0000,0000,0000,,is added to guacamole, Dialogue: 0,0:11:54.07,0:11:56.03,Default,,0000,0000,0000,,but not process chocolate, Dialogue: 0,0:11:56.03,0:11:57.77,Default,,0000,0000,0000,,raw chocolate. Dialogue: 0,0:11:57.77,0:12:01.64,Default,,0000,0000,0000,,They take the crushed up nibs \Nand they put it in their guacamole. Dialogue: 0,0:12:01.64,0:12:03.78,Default,,0000,0000,0000,,Try it at home. Dialogue: 0,0:12:03.78,0:12:07.02,Default,,0000,0000,0000,,I was fortunate I grew up in California\Nwith Mexican people, Dialogue: 0,0:12:07.02,0:12:11.08,Default,,0000,0000,0000,,and I was in love with guacamole \Nfrom an early time. Dialogue: 0,0:12:11.08,0:12:14.38,Default,,0000,0000,0000,,What an amazing thing \Nto have your cuisine expanded. Dialogue: 0,0:12:14.38,0:12:16.82,Default,,0000,0000,0000,,And that's what we're doing\Nwith chocolate. Dialogue: 0,0:12:16.82,0:12:19.92,Default,,0000,0000,0000,,I got so into chocolate,\NI started growing chocolate. Dialogue: 0,0:12:19.92,0:12:22.52,Default,,0000,0000,0000,,This is my chocolate nursery in Hawaii. Dialogue: 0,0:12:22.52,0:12:24.82,Default,,0000,0000,0000,,I have a farm in Canada, \NI have a farm in Hawaii. Dialogue: 0,0:12:24.82,0:12:28.25,Default,,0000,0000,0000,,And the purpose of that farm in Hawaii \Nis to grow chocolate and explore Dialogue: 0,0:12:28.25,0:12:30.40,Default,,0000,0000,0000,,the mystery and magic \Nof this great plant. Dialogue: 0,0:12:30.40,0:12:33.46,Default,,0000,0000,0000,,I grew that chocolate tree from seed. Dialogue: 0,0:12:33.46,0:12:36.91,Default,,0000,0000,0000,,Such an amazing amount of learning \Ncan come from growing plants. Dialogue: 0,0:12:36.91,0:12:39.36,Default,,0000,0000,0000,,You can learn more from a garden \Nmany times Dialogue: 0,0:12:39.36,0:12:41.85,Default,,0000,0000,0000,,then you can from a book. Dialogue: 0,0:12:41.85,0:12:44.44,Default,,0000,0000,0000,,I was very, very excited to explore.\N Dialogue: 0,0:12:44.44,0:12:47.21,Default,,0000,0000,0000,,Maybe there's even more magic here\Nthan we know about. Dialogue: 0,0:12:47.21,0:12:49.53,Default,,0000,0000,0000,,Now, I have continued to discover \Nthat there's little things in, Dialogue: 0,0:12:49.53,0:12:54.14,Default,,0000,0000,0000,,anandamide, for example, \Nthe bliss chemical is present in chocolate. Dialogue: 0,0:12:54.14,0:12:57.12,Default,,0000,0000,0000,,The love chemicals, \Nphenethylamines\N Dialogue: 0,0:12:57.12,0:12:59.18,Default,,0000,0000,0000,,that are damaged by heat, Dialogue: 0,0:12:59.18,0:13:01.62,Default,,0000,0000,0000,,but entirely present \Nin raw chocolate. Dialogue: 0,0:13:01.62,0:13:04.51,Default,,0000,0000,0000,,There's at least seven of them \Nin raw chocolate. Dialogue: 0,0:13:04.51,0:13:06.14,Default,,0000,0000,0000,,And those are the feelings Dialogue: 0,0:13:06.14,0:13:08.14,Default,,0000,0000,0000,,of love, happiness Dialogue: 0,0:13:08.14,0:13:13.83,Default,,0000,0000,0000,,and fulfillment that chocolate gives us.\NIt's from a chemistry that's in the plant. Dialogue: 0,0:13:13.83,0:13:17.01,Default,,0000,0000,0000,,This is the book. \NAnd if you recall the book, Dialogue: 0,0:13:17.01,0:13:19.75,Default,,0000,0000,0000,,I do want to mention\Nthat when I got to chapter 16, Dialogue: 0,0:13:19.75,0:13:21.29,Default,,0000,0000,0000,,there was a most amazing citing Dialogue: 0,0:13:21.29,0:13:23.02,Default,,0000,0000,0000,,that occured for me \Nwhen I was in Amsterdam Dialogue: 0,0:13:23.02,0:13:26.51,Default,,0000,0000,0000,,many years ago.\N(Laughter) Dialogue: 0,0:13:26.51,0:13:30.20,Default,,0000,0000,0000,,[You] can guess what happens there. Dialogue: 0,0:13:30.20,0:13:32.05,Default,,0000,0000,0000,,"Oompa-Loompas!" \Neveryone said it at once.\N Dialogue: 0,0:13:32.05,0:13:34.73,Default,,0000,0000,0000,,"Oompa-Loompas! \NImported direct from Loompaland," Dialogue: 0,0:13:34.73,0:13:37.41,Default,,0000,0000,0000,,said Mr Wonka proudly. Dialogue: 0,0:13:37.41,0:13:40.30,Default,,0000,0000,0000,,"There's no such place," said Mrs Salt. Dialogue: 0,0:13:40.30,0:13:44.11,Default,,0000,0000,0000,,"Excuse me, dear lady, but.." \N"Mr Wonka," cried Mrs Salt, Dialogue: 0,0:13:44.11,0:13:46.54,Default,,0000,0000,0000,,"I am a teacher of geography." Dialogue: 0,0:13:46.54,0:13:48.98,Default,,0000,0000,0000,,"Then you'll know all about it,"\Nsaid Mr Wonka. Dialogue: 0,0:13:48.98,0:13:52.59,Default,,0000,0000,0000,,"And oh, what a terrible country it is! \NNothing but thick jungles infested by Dialogue: 0,0:13:52.59,0:13:55.38,Default,,0000,0000,0000,,the most dangerous beasts\Nin the entire world -- Dialogue: 0,0:13:55.38,0:13:59.75,Default,,0000,0000,0000,,hornswogglersand snozzwangers \Nand those terrible wicked whangdoodles. Dialogue: 0,0:13:59.75,0:14:01.96,Default,,0000,0000,0000,,A whangdoodle would eat \Nten Oompa-Loompas for breakfast Dialogue: 0,0:14:01.96,0:14:04.44,Default,,0000,0000,0000,,and come galloping back\Nfor a second helping. Dialogue: 0,0:14:04.44,0:14:07.97,Default,,0000,0000,0000,,When I went out there, I found the little \NOompa-Loompas living in tree houses. Dialogue: 0,0:14:07.97,0:14:10.56,Default,,0000,0000,0000,,They had to live in tree houses \Nto escape from the whangdoodles Dialogue: 0,0:14:10.56,0:14:12.66,Default,,0000,0000,0000,,and the hornswogglers \Nand the snozzwangers. Dialogue: 0,0:14:12.66,0:14:14.04,Default,,0000,0000,0000,,They were practically\Nstarving to death. Dialogue: 0,0:14:14.04,0:14:18.21,Default,,0000,0000,0000,,And they were living on green caterpillars, \Nand the caterpillars tasted revolting, Dialogue: 0,0:14:18.21,0:14:21.69,Default,,0000,0000,0000,,and the Oompa-Loompas spent every moment \Nof their days climbing through the treetops Dialogue: 0,0:14:21.69,0:14:27.23,Default,,0000,0000,0000,,looking for anything to mix with\Nthe caterpillars to make them taste better. Dialogue: 0,0:14:27.23,0:14:31.63,Default,,0000,0000,0000,,The one food that they longed for \Nmore than any other Dialogue: 0,0:14:31.63,0:14:35.18,Default,,0000,0000,0000,,was the cacao bean.\N(Laughter) Dialogue: 0,0:14:35.18,0:14:36.86,Default,,0000,0000,0000,,But they couldn't get it. Dialogue: 0,0:14:36.86,0:14:40.78,Default,,0000,0000,0000,,An Oompa-Loompa was lucky \Nif he found 3 or 4 cacao beans a year. Dialogue: 0,0:14:40.78,0:14:43.50,Default,,0000,0000,0000,,But oh, how they craved them. \NListen to this: Dialogue: 0,0:14:43.50,0:14:46.31,Default,,0000,0000,0000,,They used to dream \Nabout cacao beans all night \N Dialogue: 0,0:14:46.31,0:14:50.25,Default,,0000,0000,0000,,and talk about them all day. Dialogue: 0,0:14:50.25,0:14:53.75,Default,,0000,0000,0000,,You had only to mention the word "cacao" \Nto an Oompa-Loompa Dialogue: 0,0:14:53.75,0:14:55.36,Default,,0000,0000,0000,,and he would start dribbling \Nat the mouth." Dialogue: 0,0:14:55.36,0:14:58.78,Default,,0000,0000,0000,,Listen closely: "The cacao bean," \NMr Wonka continued, Dialogue: 0,0:14:58.78,0:15:01.05,Default,,0000,0000,0000,,"which grows on the cacao tree, Dialogue: 0,0:15:01.05,0:15:06.69,Default,,0000,0000,0000,,is the thing\Nthat all chocolate is made from." Dialogue: 0,0:15:07.52,0:15:10.49,Default,,0000,0000,0000,,Roald Dahl knew, \Nand it was in the book, \N Dialogue: 0,0:15:10.49,0:15:12.98,Default,,0000,0000,0000,,the great book \N"Charlie and the Chocolate Factory." Dialogue: 0,0:15:12.98,0:15:14.46,Default,,0000,0000,0000,,Remember the Oompa Loompas. Dialogue: 0,0:15:14.46,0:15:17.68,Default,,0000,0000,0000,,This is an elf with a cacao pod Dialogue: 0,0:15:17.68,0:15:19.90,Default,,0000,0000,0000,,but the sculpture is 3000 years old. \N Dialogue: 0,0:15:19.90,0:15:23.01,Default,,0000,0000,0000,,It is intrinsic to the magic\Nof chocolate. Dialogue: 0,0:15:23.01,0:15:26.62,Default,,0000,0000,0000,,In Mexico, this is where the great\Ncuisine was innovated, Dialogue: 0,0:15:26.62,0:15:29.62,Default,,0000,0000,0000,,it was always served as a drink, \Nbut today Dialogue: 0,0:15:29.62,0:15:31.98,Default,,0000,0000,0000,,we have blenders. \NIt makes it so much easier. Dialogue: 0,0:15:31.98,0:15:34.17,Default,,0000,0000,0000,,You can upgrade Dialogue: 0,0:15:34.17,0:15:39.18,Default,,0000,0000,0000,,your smoothie, your protein shake \Nby adding a dash of raw cacao Dialogue: 0,0:15:39.18,0:15:42.86,Default,,0000,0000,0000,,and bringing forth\Nthe magic and wonder, Dialogue: 0,0:15:42.86,0:15:44.88,Default,,0000,0000,0000,,just as they did in Ancient Mexico. Dialogue: 0,0:15:44.88,0:15:47.98,Default,,0000,0000,0000,,On the Mexican 100 peso note, \Nif you look closely, Dialogue: 0,0:15:47.98,0:15:52.11,Default,,0000,0000,0000,,right there next to Xochipilli\Nare actual cacao recipes, Dialogue: 0,0:15:52.11,0:15:55.61,Default,,0000,0000,0000,,iconically represented. Dialogue: 0,0:15:55.84,0:16:00.96,Default,,0000,0000,0000,,We've innovated and brought forth now \Nan entirely new cuisine, Dialogue: 0,0:16:00.96,0:16:03.26,Default,,0000,0000,0000,,brought to the greatest chefs \Nin the world, Dialogue: 0,0:16:03.26,0:16:06.29,Default,,0000,0000,0000,,revive some of the great additives \Nof chocolate, Dialogue: 0,0:16:06.29,0:16:10.06,Default,,0000,0000,0000,,creating these wonderful \Nand delightful recipes. Dialogue: 0,0:16:10.06,0:16:14.16,Default,,0000,0000,0000,,The one question that I get more than\Nany other, after all of this is: Dialogue: 0,0:16:14.16,0:16:16.43,Default,,0000,0000,0000,,Is it possible to o.d. on chocolate? Dialogue: 0,0:16:16.43,0:16:20.05,Default,,0000,0000,0000,,and the answer is: Yes. Dialogue: 0,0:16:20.05,0:16:22.93,Default,,0000,0000,0000,,Thank you so much. I am David Wolfe. \NHave the best day ever.