WEBVTT
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♪
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(Tom) I consider Arnold, not Arnold- I consider him bodybuilding.
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Arnold is bodybuilding to me and to everyone else.
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Arnold is what open the door for us. Before,
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Arnold and Franco- Arnold and Franco were the first real pros of bodybuilding,
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before them there was no such thing as professional bodybuilding.
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Now there's maybe 20 or 25 professionals able to do it
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what all of us are doing here today, throughout the year.
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But without Arnold's initial influence and initial onset
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to the scene it would never be where it is today.
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(Interviewer) But if we accept the idea that the sport has progressed in the last five years.
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>> It certainly has.
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(Interviewer) Well, how would you rate Arnold's
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chances if he was in shape the same as he was before,
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in say competing tomorrow?
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>> He'd win.
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(Bill) I think that Arnold would have his hands full if he were to compete
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now unless he really became really serious about his training and did all
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it was necessary for him to do to get in tip top shape but if Arnold
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were able to come back and win this contest after a short
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interval it means the sport of bodybuilding has literally stood still for the
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past five years this
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in my opinion is not true.
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(Announcer) Okay the first contestant is Danny Padilla,
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Boyer Coe is the second contestant, Roy Duval is the third,
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the fourth contestant, Arnold Schwarzenegger,
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Roger Walker is number five,
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Roger Walker from Australia, Roy Callender
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number six Roy Callender
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(Arnold) originally I had intended on eight weeks ago to start training
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very hard with the objective in mind to get in the best possible shape
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for a film I'm going to do, which is Conan the Barbarian and we're going to
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shooting the first few scenes in October so I really wanted to be muscular
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because the idea was that Conan was a very muscular heroic looking guy,
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and I should be in top shape so all along with sword fighting lessons and
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dancing lessons and all of that, I did my bodybuilding. But the closer I came to
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this competition the more people started speculating in the idea that
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I would be competing. And uh the more I started thinking about the possibility.
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So on three weeks or two weeks ago I decided well, I think it would be kind of an
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interesting challenge really to do something in eight weeks that most of the
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guys do in preparing a year or two years in advance.
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When I train it really
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depends on what body part I'm training and what I think about, but it always
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has to be something that has involved with some form or another with self
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hypnosis you know I really psych myself up for it because otherwise it's
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impossible to squat with four or 500 pounds is really hard to do that and it can
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be boring so what you do is you create some sort of excitement you think
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about the next set for the particular muscle that you're training, you try to
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isolate the muscle you try to pump it up and let the blood go in this area
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and stuff like that. And you feedback that the muscle is responding and that means growth.
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>> Can you pull up right here? Okay thank you.
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>> Okay little higher?
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>> No lower.
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(Weights Clanging)
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In the films when there's a camera around you always do
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like this (weights clanging) to make the drama build up a little bit
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>> Yeah yeah, to show there's over a hundred pounds.
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>> It's a 10 pound plate but you must make it sound like it's 1000 pounds.
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>> So everybody thinks you are a...
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>> Macho
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(music)
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>> 10, 11, 12, 13, 14, 15,
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>> (Counting in a foreign language)
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>> Concentration is one of the things that helps you in bodybuilding with
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anything, focusing and concentrating on one thing and not
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no matter if there's a bomb exploding around you, you do not lose
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concentration it's a wonderful thing to be equipped with, you know
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>> Striving after an ideal in a sense that you are molding your physique,
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right, you're developing your body, you're changing the contour, the
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shapes the muscle so it looks a certain way you wanted to look, a certain
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mental perception you perceive trying to gain that or trying to make yourself
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into that perception it's a lot of mental training involved in bodybuilding,
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I think also your cultivating a feeling inside you have a need a calling much
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like a priest, have this inert need to do something you must do it you'll not be
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happy unless it's fulfilled and that's where I'm at, that's why I'm here today.
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In fact I believe very much that bodybuilding is more mental than physical
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you're concerned first of all with this mental projection what you want to look
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like, which want to be like as far as the contour and shape of the body
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you're concerned with daily feelings of exercises and handles and muscles
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you're concerned with putting your mind in the muscle.
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(Announcer) Remember also that every man in this competition is already
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a world champion, to be able to compete in the Mr. Olympia the first
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requisite is that you must have won a Mr. Universe title or a
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World Championship. (Applause)
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Facing me please. Face me please.
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Chris this way please. (Tricep pose) Tricep pose please. Turn forward
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Turn forward
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(Arnold) I was worried from the time I stepped on the stage for the first
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round it's amazing how insecure you get after not being on stage for five
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years when I used to go out and it was my home on stage this time I went
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out I felt very uncomfortable you know being a showpiece out there you
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know being able to people look at you in a bathing suit. I'm the kind of
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character that doesn't like to expose himself okay and whatever you see
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on stage, that's you, and when you watch someone and the way he trains
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that's an extension of him and I felt this time I had exposed myself for an
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hour or two and be compared to all those different guys and that is what
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I didn't like it all. The important thing is that you always challenge yourself
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I'm a strong believer in the philosophy of staying hungry you don't always
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being hungry for more and being hungry for bigger and better things and
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whenever I have achieved the goal then immediately after that I ask myself
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what other challenge can I put up to try to achieve and that's what staying
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hungry basically means.
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I'm a strong believer in the Western philosophy
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of conquering, of achieving, of climbing, of getting higher and higher to the
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top it all of those things because that's in my opinion what life is all about
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living rich rather than just existing and just wasting away your life since we only have one now
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(Tom) I consider bodybuilding philosophical very much so I question my existence,
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why do I exist? Where my going? I always have this craving for more,
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I compare this to Jonathan Livingston Seagull. The Seagull wanted to
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do something different than normal everyday things than what he was
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supposed to do and they urged him to do he wanted to expand and wander
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and to do something unique and artistic and not only in the sense of expanding
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his artistic ability but in the sense of expanding his awareness. To me it's
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the same type of thing I associate with my body building, so naturally the
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dedication I have for the sport is very intense, I'll give anything, I'll give total
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commitment to do it, because I must do it the best or better that
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I can possibly can do it or my ability. That's what it's about tomorrow night
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on the stage all year long I've been doing this and now the final
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day is here to show what I've done.
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(Music)
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(Announcer) Three-time Mr. Olympia, Frank Zane!
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(Samir) Number one, I will win, I will come on strong, stay long, talk loud, and
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win the Olympia crowd, that's it. Say it, believe it, achieve it , simple as that.
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Schwarzenegger goes today. I beat the Zane I beat the Schwarzenegger Samir
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is coming on strong.
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>> Allright! Right on!
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>> The Lebanese man.
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>> The Lebanese lover (Laughing)
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>> How you doing Kenny? He's my manager.
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>> Good
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>> That's Kenny my manager he is responsible for signing the checks easy-going
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>> he has the pen. Pen is mightier than the muscle in this particular case. Right?
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>> A gold pen
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>> Remember the golden rule. He who has the gold makes the rules.
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>> That's right
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>> Zane and Arnold are in big trouble today.
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>> I know that
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>> Remember that
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>> Oh yeah I will. I will remember that
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>> This damn thing is so close there're so many great bodies in that arena
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>> I've never seen so many guys come in shape on one contest
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>> Yes that's right it's a dangerous situation I picked the right year didn't I?
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>> It's smooth today
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>> You take that off for me? Excellent
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>> A little bit too light maybe
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>> Nah you look great. You've never been that ripped
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>>I just saw something here tonight right in here that didn't exist on stage today
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> With that fucking lighting...
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>> Good, brutal, massive, brutal that's it
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>> He looks better than ever by far he looks better than ever. Ripped.
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How can you look more than better than ever?
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>> That's pretty hard to do I mean next year better than ever.
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>> Yeah, But this is next year. >>You've been reading some Philosophy too I see
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>> I've been doing that every night, philosophy. It's interesting it keeps my mind clear
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Fantastic
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>>Confused.
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I'm lost, (laughing) What do I do now?
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>> How long you think it will be until we get up there?
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>> About an hour
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>> An hour?
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>> Yes
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(Speaking a foreign language)
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>> I would relax if I were you
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>> Are we going to find out how much more time it is?
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>> We have exactly 20 minutes, okay?
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>> You going out there?
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>> Yeah
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>> You can actually create a vision of what the body will look like and then
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you mold your body closer and closer to that vision and actually you would
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turn that vision into reality.
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And it's wonderful really to see that happening, that
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you can actually see it in front of you which I see they call the third eye where
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you visualize what you want to be in reality and then you get closer and closer
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to that and that's known a thing and what they call it
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>> Perfect
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>> And also I think just the experience of being much stronger than everybody
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else I think that's an unbelievable experience you feel richer you feel that
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sooner or later you can do anything.
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(Music)
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>>Now whose are these, They're pretty, These yours? Yeah
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(Music)
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I had a good time I'm in the best shape of my life I feel great, you know
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what I mean?. When you know you put your total being every bit of inner
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person into your training up to this day you feel good no matter what feel good in that sense
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>> See you later
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>> Okay
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>> Do you want the neck? It's perfect everything is perfect. About the underside
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(flash sounds from cameras)
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(off camera) okay Danny Padilla
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(Arnold) Everybody likes to be wanted and needed and appreciated and
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loved and all those things some people only have it in a limited way, you know
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by just being loved by their family or by their children or by their brother or
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whatever their wife some people like more than that I'm one of them.
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(sounds of flashbulbs)
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To me it's always a great pleasure to perform in front of audiences it really
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turns me on and it's really an enjoyable thing when you see people enjoying what you do.
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(Announcer) Arnold Schwarzenegger (Applause)
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(Music)
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That was exactly like it
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used to be I got so turned on that brought back so many great memories.
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>> It's amazing when you're out of it for five years you have to like learn all
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over again every step and um is just a wonderful experience puts you right
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back where you belong which is definitely there in the sky
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>> You put it together Arnold you put it together in two months or two weeks
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with the last week really
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>> Two months altogether.
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>> All I wish I could do- I had a time machine and just wind it to the front
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like an hour and a half because then we know much more
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>> I could tell you right now we know I know there's one class of bodybuilder
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and then there is your class
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>> After this? Hungry, craving some food in general looking forward to
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tomorrow I'm worrying about today
00:33:10.520 --> 00:33:18.440
>>I want an Ice cream soda about that big and a pizza pie. And what you want? A bottle of wine? Cheese?
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>> A bottle of wine, bread and cheese please right now.
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>How'd if feel out there?
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>> It felt great, it was uh, I mean I uh, I have heard throughout the whole day today
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that it's a very close contest and um, you know, I want to make sure when it's that close
00:33:40.020 --> 00:33:46.090
the last minute, you put in it this that you have, and so that's what I did, I really had my friends
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phyche me up and told me that- be brutal and to get into it, just like in the old days,
00:33:53.330 --> 00:33:58.120
and so that's what I tried to do, to get really into it and pose, and feel the audience, and if the audience likes
00:33:58.120 --> 00:34:04.170
one pose, to stay longer at that pose, if the audience didn't like another pose to just get out of it as fast as possible
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you know those things, so it was like I came closer and closer to the old days,
00:34:10.170 --> 00:34:16.250
in this last routine, so I feel really good right now and there's one more round with the pose-off,
00:34:16.250 --> 00:34:22.199
the six best, which are the six best guys, and I think that's exactly when I hit my 10.
00:34:22.199 --> 00:34:27.969
(Announcer) Here are the seven finalist in numerical order
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number two Boyer Coe-USA, number four Arnold Schwarzenegger,
00:34:36.199 --> 00:34:36.300
(Applause)
00:34:36.300 --> 00:34:46.330
number five Roger Walker, number six Roy Callender Canada, number seven
00:34:46.330 --> 00:34:57.330
Mike Mentzer USA, number 11 Frank Zane-USA number 12 Chris Dickerson
00:34:57.330 --> 00:35:07.420
USA. These are the semifinalists. My good friend here, Frank Berwick will
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be giving the judges their final papers the judges please put number one against
00:35:11.420 --> 00:35:17.490
your number one choice. Thank You, Frank
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(Music)
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Two days of - eating. (inaudable) - you've got to train, and you asked if i'm the best?
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Yeah I'm the best I can be right now.
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(Arnold) Most people are too close to what they're doing that they can't
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see themselves anymore but I always step back and laugh at myself
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because it's really you can't take it seriously the whole thing you can't is just
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something that I believe we have to do certain things in order to keep us going,
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motivated, pick little goals go out and stuff like that.
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(Cheering and Applause)
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(Announcer) Chris Dickerson, Frank Zane, Mike Mentzer, Roy Callendar,
00:36:30.460 --> 00:36:39.540
Roger Walker, Arnold Schwarzenegger, or Boyer Coe
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(Arnold) You have to be able to step back out of yourself and look at what
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you're doing and laugh about it because it's all fun being the best built man
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in the world it's very funny.
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(Music)
00:37:58.340 --> 00:38:05.130
(Arnold) I believe in Jim Beam. It's one of the most remarkable
00:38:05.130 --> 00:38:08.930
products not only in the United States but all over the world.
00:38:08.930 --> 00:38:14.860
People sometimes use it to get high in a bar maybe after depression some bad
00:38:14.860 --> 00:38:20.410
business deals all away around. But we bodybuilders obviously use it as a high
00:38:20.410 --> 00:38:26.920
protein and amino acid supplement.
00:38:26.920 --> 00:38:34.750
>> How to use that Mr. Schwarzenegger?
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>> We usually put it in a sophisticated kind of
00:38:36.230 --> 00:38:38.200
>> Jigger?
00:38:38.200 --> 00:38:42.200
>> Yeah now it's very important you take the right measurement here because (sound of gulping)
00:38:42.200 --> 00:38:45.250
>> I have never drank in my life
00:38:45.250 --> 00:38:48.180
>> Wait a minute
00:38:48.180 --> 00:38:52.190
>> Oh my God the skin is coming apart it's amazing
00:38:52.190 --> 00:39:02.770
>> Anyway ladies and gentlemen do you want to get it pumped buy something from Jim.
00:39:02.770 --> 00:39:14.800
(Announcer) 4th Place., Mister Boyer Coe, (applause)
00:39:14.800 --> 00:39:17.210
3rd Place, goes to
00:39:17.210 --> 00:39:45.260
Frank Zane,
00:39:45.260 --> 00:39:57.290
and 2nd Pl., Chris Dickerson,
00:39:57.290 --> 00:40:01.300
First prize Mr. Olympia 1980 Arnold Schwarzenegger
00:40:01.300 --> 00:40:03.930
(Cheering)
00:40:03.930 --> 00:40:07.470
(Tom) He has that ability to make you love and like him and make you
00:40:07.470 --> 00:40:12.790
want to vote for him Arnold has a quality of convincing you, gives you he gives
00:40:12.790 --> 00:40:14.790
you a good feeling when you watch Arnold you go, wow he's got it together, he feels good, he's in love with life.
00:40:14.790 --> 00:40:23.820
I wanted to be like that too.
00:40:23.820 --> 00:40:59.340
♪
00:40:59.340 --> 00:41:04.090
Thank you very much I'm extremely excited about winning the
00:41:04.090 --> 00:41:09.810
seventh time the Mr. Olympia competition and I have to be very honest
00:41:09.810 --> 00:41:15.230
that this was the highest level of competition I've ever faced in any competition
00:41:15.230 --> 00:41:28.660
in my life and I was not aware of that
00:41:28.660 --> 00:41:53.150
(Grunting)
00:41:53.150 --> 00:41:56.160
>> Do you ever feel like giving it all away?
00:41:56.160 --> 00:42:00.230
>> Pardon me? >> Giving it all away?
00:42:00.230 --> 00:42:02.940
>> Giving it all away? What you mean?
00:42:02.940 --> 00:42:05.390
>> Bodybuilding
00:42:05.390 --> 00:42:22.330
>> No, It's home, I can't, You always want to go back home, (inaudable) that's what I mean, you leave for a while, but you come back
00:42:22.330 --> 00:43:24.980
♪