1 00:00:00,000 --> 00:00:03,456 [This talk contains graphic language and descriptions of sexual violence] 2 00:00:03,480 --> 00:00:04,909 [Viewer discretion is advised] 3 00:00:04,933 --> 00:00:07,933 "Ashley Judd, stupid fucking slut." 4 00:00:09,720 --> 00:00:12,320 "You can't sue someone for calling them a cunt." 5 00:00:12,920 --> 00:00:15,720 "If you can't handle the Internet, fuck off, whore." 6 00:00:17,120 --> 00:00:19,696 "I wish Ashley Judd would die a horrible death. 7 00:00:19,720 --> 00:00:22,096 She is the absolute worst." 8 00:00:22,120 --> 00:00:25,320 "Ashley Judd, you're the reason women shouldn't vote." 9 00:00:26,040 --> 00:00:28,576 "'Twisted' is such a bad movie, 10 00:00:28,600 --> 00:00:30,320 I don't even want to rape it." 11 00:00:32,520 --> 00:00:33,736 "Whatever you do, 12 00:00:33,760 --> 00:00:36,920 don't tell Ashley Judd. She'll die alone with a dried out vagina." 13 00:00:38,560 --> 00:00:40,936 "If I had to fuck an older woman, 14 00:00:40,960 --> 00:00:42,216 oh my God, 15 00:00:42,240 --> 00:00:44,416 I would fuck the shit out of Ashley Judd, 16 00:00:44,440 --> 00:00:47,696 that bitch is hot af. 17 00:00:47,720 --> 00:00:50,560 The unforgivable shit I would do to her." 18 00:00:52,480 --> 00:00:58,480 Online misogyny is a global gender rights tragedy, 19 00:00:59,160 --> 00:01:02,056 and it is imperative that it ends. 20 00:01:02,080 --> 00:01:05,280 (Applause) 21 00:01:10,680 --> 00:01:12,416 Girls' and women's voices, 22 00:01:12,440 --> 00:01:16,256 and our allies' voices are constrained in ways 23 00:01:16,280 --> 00:01:18,296 that are personally, economically, 24 00:01:18,320 --> 00:01:20,936 professionally and politically damaging. 25 00:01:20,960 --> 00:01:22,960 And when we curb abuse, 26 00:01:23,640 --> 00:01:25,720 we will expand freedom. 27 00:01:27,320 --> 00:01:29,016 I am a Kentucky basketball fan, 28 00:01:29,040 --> 00:01:31,096 so on a fine March day last year, 29 00:01:31,120 --> 00:01:33,696 I was doing one of the things I do best: 30 00:01:33,720 --> 00:01:35,656 I was cheering for my Wildcats. 31 00:01:35,680 --> 00:01:37,056 The daffodils were blooming, 32 00:01:37,080 --> 00:01:40,536 but the referees were not blowing the whistle when I was telling them to. 33 00:01:40,560 --> 00:01:41,816 (Laughter) 34 00:01:41,840 --> 00:01:44,576 Funny, they're very friendly to me before the opening tip, 35 00:01:44,600 --> 00:01:46,656 but they really ignore me during the game. 36 00:01:46,680 --> 00:01:47,696 (Laughter) 37 00:01:47,720 --> 00:01:51,176 Three of my players were bleeding, so I did the next best thing ... 38 00:01:51,200 --> 00:01:52,416 I tweeted. 39 00:01:52,440 --> 00:01:55,616 [@ArkRazorback dirty play can kiss my team's free throw making a -- 40 00:01:55,640 --> 00:01:58,576 @KySportsRadio @marchmadness @espn Bloodied 3 players so far.] 41 00:01:58,600 --> 00:02:02,256 It is routine for me to be treated in the ways I've already described to you. 42 00:02:02,280 --> 00:02:03,896 It happens to me every single day 43 00:02:03,920 --> 00:02:06,536 on social media platforms such as Twitter and Facebook. 44 00:02:06,560 --> 00:02:08,936 Since I joined Twitter in 2011, 45 00:02:08,960 --> 00:02:12,976 misogyny and misogynists have amply demonstrated 46 00:02:13,000 --> 00:02:14,976 they will dog my every step. 47 00:02:15,000 --> 00:02:17,376 My spirituality, my faith, 48 00:02:17,400 --> 00:02:19,686 being a hillbilly -- I can say that, you can't -- 49 00:02:19,710 --> 00:02:21,870 all of it is fair game. 50 00:02:22,920 --> 00:02:26,056 And I have responded to this with various strategies. 51 00:02:26,080 --> 00:02:27,416 I've tried engaging people. 52 00:02:27,440 --> 00:02:32,056 This one guy was sending me hypersexual, nasty stuff, 53 00:02:32,080 --> 00:02:34,736 and there was a girl in his avatar. 54 00:02:34,760 --> 00:02:36,440 I wrote him back and said ... 55 00:02:37,720 --> 00:02:39,000 "Is that your daughter? 56 00:02:40,000 --> 00:02:42,216 I feel a lot of fear that you may think about 57 00:02:42,240 --> 00:02:43,896 and talk to women this way." 58 00:02:43,920 --> 00:02:45,376 And he surprised me by saying, 59 00:02:45,400 --> 00:02:47,816 "You know what? You're right. I apologize." 60 00:02:47,840 --> 00:02:50,280 Sometimes people want to be held accountable. 61 00:02:51,360 --> 00:02:54,056 This one guy was musing to I don't know who 62 00:02:54,080 --> 00:02:56,120 that maybe I was the definition of a cunt. 63 00:02:56,960 --> 00:02:58,776 I was married to a Scot for 14 years, 64 00:02:58,800 --> 00:03:02,376 so I said, "Cunt means many different things in different countries -- 65 00:03:02,400 --> 00:03:03,616 (Laughter) 66 00:03:03,640 --> 00:03:06,736 but I'm pretty sure you epitomize the global standard of a dick." 67 00:03:06,760 --> 00:03:07,976 (Laughter) 68 00:03:08,000 --> 00:03:10,160 (Applause) 69 00:03:12,520 --> 00:03:15,496 I've tried to rise above it, I've tried to get in the trenches, 70 00:03:15,520 --> 00:03:18,456 but mostly I would scroll through these social media platforms 71 00:03:18,480 --> 00:03:21,096 with one eye partially closed, trying not to see it, 72 00:03:21,120 --> 00:03:23,360 but you can't make a cucumber out of a pickle. 73 00:03:24,280 --> 00:03:25,736 What is seen goes in. 74 00:03:25,760 --> 00:03:26,960 It's traumatic. 75 00:03:27,400 --> 00:03:30,096 And I was always secretly hoping in some part of me 76 00:03:30,120 --> 00:03:32,760 that what was being said to me and about me wasn't ... 77 00:03:34,240 --> 00:03:35,440 true. 78 00:03:37,040 --> 00:03:39,136 Because even I, 79 00:03:39,160 --> 00:03:42,320 an avowed, self-declared feminist, 80 00:03:43,240 --> 00:03:45,320 who worships at the altar of Gloria -- 81 00:03:46,000 --> 00:03:47,440 (Laughter) 82 00:03:48,440 --> 00:03:50,120 internalize the patriarchy. 83 00:03:51,000 --> 00:03:52,536 This is really critical. 84 00:03:52,560 --> 00:03:55,336 Patriarchy is not boys and men. 85 00:03:55,360 --> 00:03:58,096 It is a system in which we all participate, 86 00:03:58,120 --> 00:03:59,320 including me. 87 00:04:02,480 --> 00:04:04,416 On that particular day, for some reason, 88 00:04:04,440 --> 00:04:06,976 that particular tweet after the basketball game 89 00:04:07,000 --> 00:04:09,576 triggered something called a "cyber mob." 90 00:04:09,600 --> 00:04:15,616 This vitriolic, global outpouring of the most heinous hate speech: 91 00:04:15,640 --> 00:04:17,576 death threats, rape threats. 92 00:04:17,600 --> 00:04:18,815 And don't you know, 93 00:04:18,839 --> 00:04:21,176 when I was sitting at home alone in my nightgown, 94 00:04:21,200 --> 00:04:23,896 I got a phone call, and it was my beloved former husband, 95 00:04:23,920 --> 00:04:25,256 and he said on a voice mail, 96 00:04:25,280 --> 00:04:26,480 "Loved one ... 97 00:04:27,800 --> 00:04:30,000 what is happening to you is not OK." 98 00:04:31,120 --> 00:04:36,280 And there was something about him taking a stand for me that night ... 99 00:04:38,640 --> 00:04:40,696 that allowed me to take a stand for myself. 100 00:04:40,720 --> 00:04:41,960 And I started to write. 101 00:04:42,640 --> 00:04:45,376 I started to write about sharing the fact 102 00:04:45,400 --> 00:04:47,736 that I'm a survivor of all forms of sexual abuse, 103 00:04:47,760 --> 00:04:49,176 including three rapes. 104 00:04:49,200 --> 00:04:51,456 And the hate speech I get in response to that -- 105 00:04:51,480 --> 00:04:54,880 these are just some of the comments posted to news outlets. 106 00:04:56,920 --> 00:04:58,840 Being told I'm a "snitch" is really fun. 107 00:05:01,000 --> 00:05:03,056 [Jay: She enjoyed every second of it!!!!!] 108 00:05:03,080 --> 00:05:04,296 Audience: Oh, Lord Jesus. 109 00:05:04,320 --> 00:05:08,136 Ashley Judd: Thank you, Jesus. May your grace and mercy shine. 110 00:05:08,160 --> 00:05:10,840 So, I wrote this feminist op-ed, it is entitled, 111 00:05:12,480 --> 00:05:14,256 "Forget Your Team: 112 00:05:14,280 --> 00:05:17,096 It Is Your Online Gender Violence Toward Girls And Women 113 00:05:17,120 --> 00:05:19,616 That Can Kiss My Righteous Ass." 114 00:05:19,640 --> 00:05:21,176 (Laughter) 115 00:05:21,200 --> 00:05:23,200 (Applause) 116 00:05:24,465 --> 00:05:26,656 And I did that alone, and I published it alone, 117 00:05:26,680 --> 00:05:28,136 because my chief advisor said, 118 00:05:28,160 --> 00:05:29,376 "Please don't, 119 00:05:29,400 --> 00:05:32,176 the rain of retaliatory garbage that is inevitable -- 120 00:05:32,200 --> 00:05:33,616 I fear for you." 121 00:05:33,640 --> 00:05:35,736 But I trust girls and I trust women, 122 00:05:35,760 --> 00:05:37,336 and I trust our allies. 123 00:05:37,360 --> 00:05:39,016 It was published, it went viral, 124 00:05:39,040 --> 00:05:41,136 it proves that every single day 125 00:05:41,160 --> 00:05:44,656 online misogyny is a phenomenon endured by us all, 126 00:05:44,680 --> 00:05:45,896 all over the world, 127 00:05:45,920 --> 00:05:47,656 and when it is intersectional, 128 00:05:47,680 --> 00:05:48,896 it is worse. 129 00:05:48,920 --> 00:05:50,856 Sexual orientation, gender identity, 130 00:05:50,880 --> 00:05:52,696 race, ethnicity, religion -- 131 00:05:52,720 --> 00:05:53,936 you name it, 132 00:05:53,960 --> 00:05:56,496 it amplifies the violence endured by girls and women, 133 00:05:56,520 --> 00:05:58,760 and for our younger girls, it is worse. 134 00:06:01,080 --> 00:06:02,816 It's clearly traumatizing. 135 00:06:02,840 --> 00:06:06,016 Our mental health, our emotional well-being 136 00:06:06,040 --> 00:06:07,496 are so gravely affected 137 00:06:07,520 --> 00:06:08,976 because the threat of violence 138 00:06:09,000 --> 00:06:13,216 is experienced neurobiologically as violence. 139 00:06:13,240 --> 00:06:16,296 The cortisol shoots up, the limbic system gets fired, 140 00:06:16,320 --> 00:06:18,400 we lose productivity at work. 141 00:06:19,920 --> 00:06:21,656 And let's talk about work. 142 00:06:21,680 --> 00:06:24,600 Our ability to work is constrained. 143 00:06:25,200 --> 00:06:29,896 Online searches of women applying for jobs reveal nude pictures of them, 144 00:06:29,920 --> 00:06:32,506 false allegations they have STDs, 145 00:06:32,760 --> 00:06:37,976 their addresses indicating that they are available for sex 146 00:06:38,000 --> 00:06:39,536 with real examples 147 00:06:39,560 --> 00:06:43,200 of people showing up at this house for said sex. 148 00:06:44,080 --> 00:06:48,400 Our ability to go to school is impaired. 149 00:06:49,120 --> 00:06:51,536 96 percent of all postings 150 00:06:51,560 --> 00:06:54,680 of sexual images of our young people ... 151 00:06:55,560 --> 00:06:57,016 girls. 152 00:06:57,040 --> 00:06:58,240 Our girls. 153 00:06:58,680 --> 00:07:02,536 Our boys are two to three times more likely -- 154 00:07:02,560 --> 00:07:03,920 nonconsensually -- 155 00:07:04,560 --> 00:07:06,360 to share images. 156 00:07:07,600 --> 00:07:09,680 And I want to say a word about revenge porn. 157 00:07:10,400 --> 00:07:12,656 Part of what came out of this tweet 158 00:07:12,680 --> 00:07:15,496 was my getting connected with allies and other activists 159 00:07:15,520 --> 00:07:18,120 who are fighting for a safe and free internet. 160 00:07:18,880 --> 00:07:21,416 We started something called the Speech Project; 161 00:07:21,440 --> 00:07:23,936 curbing abuse, expanding freedom. 162 00:07:23,960 --> 00:07:26,640 And that website provides a critical forum, 163 00:07:27,280 --> 00:07:31,080 because there is no global, legal thing 164 00:07:31,840 --> 00:07:33,336 to help us figure this out. 165 00:07:33,360 --> 00:07:36,976 But we do provide on that website a standardized list of definitions, 166 00:07:37,000 --> 00:07:40,096 because it's hard to attack a behavior in the right way 167 00:07:40,120 --> 00:07:43,536 if we're not all sharing a definition of what that behavior is. 168 00:07:43,560 --> 00:07:48,336 And I learned that revenge porn is often dangerously misapplied. 169 00:07:48,360 --> 00:07:51,080 It is the nonconsensual sharing of an image 170 00:07:51,680 --> 00:07:56,136 used tactically to shame and humiliate a girl or woman 171 00:07:56,160 --> 00:07:58,776 that attempts to pornography us. 172 00:07:58,800 --> 00:08:02,656 Our natural sexuality is -- 173 00:08:02,680 --> 00:08:05,480 I don't know about yours -- pretty gorgeous and wonderful. 174 00:08:07,080 --> 00:08:09,520 And my expressing it does not pornography make. 175 00:08:10,360 --> 00:08:12,120 (Applause) 176 00:08:16,240 --> 00:08:17,696 So, I have all these resources 177 00:08:17,720 --> 00:08:21,040 that I'm keenly aware so many people in the world do not. 178 00:08:21,680 --> 00:08:24,640 I was able to start the Speech Project with colleagues. 179 00:08:25,320 --> 00:08:27,816 I can often get a social media company's attention. 180 00:08:27,840 --> 00:08:30,800 I have a wonderful visit to Facebook HQ coming up. 181 00:08:33,720 --> 00:08:36,880 Hasn't helped the idiotic reporting standards yet ... 182 00:08:38,880 --> 00:08:44,000 I actually pay someone to scrub my social media feeds, 183 00:08:44,800 --> 00:08:46,936 attempting to spare my brain 184 00:08:46,960 --> 00:08:51,176 the daily iterations of the trauma of hate speech. 185 00:08:51,200 --> 00:08:52,416 And guess what? 186 00:08:52,440 --> 00:08:53,816 I get hate speech for that. 187 00:08:53,840 --> 00:08:55,460 "Oh, you live in an echo chamber." 188 00:08:55,484 --> 00:08:56,736 Well, guess what? 189 00:08:56,760 --> 00:08:59,456 Having someone post a photograph of me with my mouth open 190 00:08:59,480 --> 00:09:01,536 saying they "can't wait to cum on my face," 191 00:09:01,560 --> 00:09:03,320 I have a right to set that boundary. 192 00:09:03,840 --> 00:09:05,600 (Applause) 193 00:09:09,640 --> 00:09:12,736 And this distinction between virtual and real is specious 194 00:09:12,760 --> 00:09:13,976 because guess what -- 195 00:09:14,000 --> 00:09:16,496 that actually happened to me once when I was a child, 196 00:09:16,520 --> 00:09:19,096 and so that tweet brought up that trauma, 197 00:09:19,120 --> 00:09:20,896 and I had to do work on that. 198 00:09:20,920 --> 00:09:24,096 But you know what we do? We take all of this hate speech, 199 00:09:24,120 --> 00:09:26,000 and we disaggregate it, 200 00:09:26,840 --> 00:09:28,216 and we code it, 201 00:09:28,240 --> 00:09:30,096 and we give that data 202 00:09:30,120 --> 00:09:32,816 so that we understand the intersectionality of it: 203 00:09:32,840 --> 00:09:34,096 when I get porn, 204 00:09:34,120 --> 00:09:35,976 when it's about political affiliation, 205 00:09:36,000 --> 00:09:38,200 when it's about age, when it's about all of it. 206 00:09:39,040 --> 00:09:40,840 We're going to win this fight. 207 00:09:42,760 --> 00:09:44,440 There are a lot of solutions -- 208 00:09:45,720 --> 00:09:46,920 thank goodness. 209 00:09:47,360 --> 00:09:49,496 I'm going to offer just a few, 210 00:09:49,520 --> 00:09:54,160 and of course I challenge you to create and contribute your own. 211 00:09:55,360 --> 00:09:58,616 Number one: we have to start with digital media literacy, 212 00:09:58,640 --> 00:10:02,176 and clearly it must have a gendered lens. 213 00:10:02,200 --> 00:10:04,696 Kids, schools, caregivers, parents: 214 00:10:04,720 --> 00:10:05,920 it's essential. 215 00:10:06,400 --> 00:10:07,600 Two ... 216 00:10:08,640 --> 00:10:10,560 shall we talk about our friends in tech? 217 00:10:11,640 --> 00:10:13,600 Said with dignity and respect, 218 00:10:14,280 --> 00:10:19,256 the sexism in your workplaces must end. 219 00:10:19,280 --> 00:10:21,736 (Applause) 220 00:10:21,760 --> 00:10:22,960 (Cheers) 221 00:10:23,760 --> 00:10:24,976 EDGE, 222 00:10:25,000 --> 00:10:27,856 the global standard for gender equality, 223 00:10:27,880 --> 00:10:29,416 is the minimum standard. 224 00:10:29,440 --> 00:10:31,656 And guess what, Silicon Valley? 225 00:10:31,680 --> 00:10:33,656 If L'Oréal in India, 226 00:10:33,680 --> 00:10:35,856 in the Philippines, in Brazil 227 00:10:35,880 --> 00:10:37,776 and in Russia can do it, 228 00:10:37,800 --> 00:10:39,840 you can, too. 229 00:10:40,520 --> 00:10:42,160 Enough excuses. 230 00:10:43,200 --> 00:10:46,976 Only when women have critical mass in every department at your companies, 231 00:10:47,000 --> 00:10:49,816 including building platforms from the ground up, 232 00:10:49,840 --> 00:10:54,176 will the conversations about priorities and solutions change. 233 00:10:54,200 --> 00:10:56,256 And more love for my friends in tech: 234 00:10:56,280 --> 00:11:00,200 profiteering off misogyny in video games must end. 235 00:11:00,800 --> 00:11:04,256 I'm so tired of hearing you talk to me at cocktail parties -- 236 00:11:04,280 --> 00:11:06,616 like you did a couple weeks ago in Aspen -- 237 00:11:06,640 --> 00:11:09,576 about how deplorable #Gamergate was, 238 00:11:09,600 --> 00:11:12,216 when you're still making billions of dollars off games 239 00:11:12,240 --> 00:11:15,456 that maim and dump women for sport. 240 00:11:15,480 --> 00:11:18,016 Basta! -- as the Italians would say. 241 00:11:18,040 --> 00:11:19,296 Enough. 242 00:11:19,320 --> 00:11:22,040 (Applause) 243 00:11:23,240 --> 00:11:26,736 Our friends in law enforcement have much to do, 244 00:11:26,760 --> 00:11:28,376 because we've seen 245 00:11:28,400 --> 00:11:32,840 that online violence is an extension of in-person violence. 246 00:11:34,240 --> 00:11:35,976 In our country, 247 00:11:36,000 --> 00:11:40,000 more girls and women have been murdered by their intimate partners 248 00:11:40,800 --> 00:11:42,576 than died on 9/11 249 00:11:42,600 --> 00:11:47,216 and have died since in Afghanistan and Iraq combined. 250 00:11:47,240 --> 00:11:49,336 And it's not cool to say that, 251 00:11:49,360 --> 00:11:50,560 but it is true. 252 00:11:51,360 --> 00:11:55,256 We care so much geopolitically about what men are doing over there 253 00:11:55,280 --> 00:11:56,480 to women over there ... 254 00:11:57,480 --> 00:11:58,920 In 2015, 255 00:11:59,840 --> 00:12:06,096 72,828 women used intimate partner violence services in this country. 256 00:12:06,120 --> 00:12:09,560 That is not counting the girls and women and boys who needed them. 257 00:12:11,160 --> 00:12:13,520 Law enforcement must be empowered 258 00:12:14,280 --> 00:12:16,496 with up-to-date internet technology, 259 00:12:16,520 --> 00:12:19,736 the devices and an understanding of these platforms -- 260 00:12:19,760 --> 00:12:20,960 how they work. 261 00:12:21,480 --> 00:12:24,216 The police wanted to be helpful when Amanda Hess called 262 00:12:24,240 --> 00:12:26,776 about the death threat she was getting on Twitter, 263 00:12:26,800 --> 00:12:28,936 but they couldn't really when they said, 264 00:12:28,960 --> 00:12:30,160 "What's Twitter?" 265 00:12:32,640 --> 00:12:36,536 Our legislators must write and pass astute legislation 266 00:12:36,560 --> 00:12:38,456 that reflects today's technology 267 00:12:38,480 --> 00:12:41,680 and our notions of free and hate speech. 268 00:12:42,280 --> 00:12:46,816 In New York recently, the law could not be applied to a perpetrator 269 00:12:46,840 --> 00:12:49,016 because the crimes must have been committed -- 270 00:12:49,040 --> 00:12:50,376 even if it was anonymous -- 271 00:12:50,400 --> 00:12:54,856 they must have been committed by telephone, in mail, 272 00:12:54,880 --> 00:12:56,296 by telegraph -- 273 00:12:56,320 --> 00:12:57,800 (Laughter) 274 00:13:01,000 --> 00:13:03,440 The language must be technologically neutral. 275 00:13:05,360 --> 00:13:07,176 So apparently, 276 00:13:07,200 --> 00:13:09,000 I've got a pretty bold voice. 277 00:13:09,520 --> 00:13:11,235 So, let's talk about our friends ... 278 00:13:12,080 --> 00:13:13,280 white men. 279 00:13:15,160 --> 00:13:17,760 You have a role to play and a choice to make. 280 00:13:18,640 --> 00:13:20,776 You can do something, 281 00:13:20,800 --> 00:13:22,080 or you can do nothing. 282 00:13:24,280 --> 00:13:25,536 We're cool in this room, 283 00:13:25,560 --> 00:13:27,560 but when this goes out, everyone will say, 284 00:13:27,584 --> 00:13:29,304 "Oh my God, she's a reverse racist." 285 00:13:30,520 --> 00:13:34,096 That quote was said by a white man, Robert Moritz, 286 00:13:34,120 --> 00:13:36,536 chairperson, PricewaterhouseCoopers, 287 00:13:36,560 --> 00:13:38,600 he asked me to include it in my talk. 288 00:13:40,960 --> 00:13:43,840 We need to grow support lines and help groups, 289 00:13:44,480 --> 00:13:46,440 so victims can help each other 290 00:13:47,240 --> 00:13:50,056 when their lives and finances have been derailed. 291 00:13:50,080 --> 00:13:54,456 We must as individuals disrupt gender violence as it is happening. 292 00:13:54,480 --> 00:13:56,256 92 percent of young people 293 00:13:56,280 --> 00:13:58,080 29 and under witness it. 294 00:13:58,720 --> 00:14:01,200 72 percent of us have witnessed it. 295 00:14:02,080 --> 00:14:03,816 We must have the courage and urgency 296 00:14:03,840 --> 00:14:06,520 to practice stopping it as it is unfolding. 297 00:14:08,240 --> 00:14:09,440 And lastly, 298 00:14:10,720 --> 00:14:11,920 believe her. 299 00:14:13,600 --> 00:14:14,816 Believe her. 300 00:14:14,840 --> 00:14:17,320 (Applause) 301 00:14:21,720 --> 00:14:25,560 This is fundamentally a problem of human interaction. 302 00:14:26,560 --> 00:14:30,696 And as I believe that human interaction is at the core of our healing, 303 00:14:30,720 --> 00:14:34,720 trauma not transformed will be trauma transferred. 304 00:14:35,600 --> 00:14:38,696 Edith Wharton said, "The end is latent in the beginning," 305 00:14:38,720 --> 00:14:43,696 so we are going to end this talk replacing hate speech with love speech. 306 00:14:43,720 --> 00:14:45,656 Because I get lonely in this, 307 00:14:45,680 --> 00:14:47,520 but I know that we are allies. 308 00:14:48,640 --> 00:14:50,296 I recently learned 309 00:14:50,320 --> 00:14:54,936 about how gratitude and affirmations offset negative interactions. 310 00:14:54,960 --> 00:14:58,416 It takes five of those to offset one negative interaction, 311 00:14:58,440 --> 00:14:59,896 and gratitude in particular -- 312 00:14:59,920 --> 00:15:02,616 free, available globally any time, anywhere, 313 00:15:02,640 --> 00:15:04,736 to anyone in any dialect -- 314 00:15:04,760 --> 00:15:07,976 it fires the pregenual anterior cingulate, 315 00:15:08,000 --> 00:15:09,816 a watershed part of the brain 316 00:15:09,840 --> 00:15:12,456 that floods it with great, good stuff. 317 00:15:12,480 --> 00:15:15,096 So I'm going to say awesome stuff about myself. 318 00:15:15,120 --> 00:15:17,456 I would like for you to reflect it back to me. 319 00:15:17,480 --> 00:15:19,616 It might sound something like this -- 320 00:15:19,640 --> 00:15:21,096 (Laughter) 321 00:15:21,120 --> 00:15:25,136 I am a powerful and strong woman, and you would say, "Yes, you are." 322 00:15:25,160 --> 00:15:26,816 Audience: Yes, you are. 323 00:15:26,840 --> 00:15:28,576 Ashley Judd: My mama loves me. 324 00:15:28,600 --> 00:15:30,016 A: Yes, she does. 325 00:15:30,040 --> 00:15:32,096 AJ: I did a great job with my talk. 326 00:15:32,120 --> 00:15:33,736 A: Yes, you did. 327 00:15:33,760 --> 00:15:36,896 AJ: I have a right to be here. 328 00:15:36,920 --> 00:15:38,696 A: Yes, you do. 329 00:15:38,720 --> 00:15:39,936 AJ: I'm really cute. 330 00:15:39,960 --> 00:15:41,216 (Laughter) 331 00:15:41,240 --> 00:15:42,696 A: Yes, you are. 332 00:15:42,720 --> 00:15:44,456 AJ: God does good work. 333 00:15:44,480 --> 00:15:46,256 A: Yes, He does. 334 00:15:46,280 --> 00:15:48,016 AJ: And I love you. 335 00:15:48,040 --> 00:15:50,360 Thank you so much for letting me be of service. 336 00:15:51,320 --> 00:15:52,536 Bless you. 337 00:15:52,560 --> 00:15:57,730 (Applause)